Amazing work out. Circuit training and Pilates. Lots of motivation in here. Early morning…read moreworkouts, midday and evenings.

If I could give her ten stars I would!! Wonderful wonderful person and trainer isn't enough to…read moredescribe her. NessFitNess isn't just a gym, it's a community of powerful STRONG WOMAN! Vanessa is so dedicated to each and everyone of her clients. You can FEEL that she absolutely loves what she does and is in it to HELP YOU ACHIEVE YOUR GOALS. I strongly recommend her!! She is so motivating, positive, down to earth, and an amazing soul on in this world! Come join this community of wonderful woman where she will help you reach your goals and exceed all expectations

Ive been here since they opened up and have always loved it, i came back for the first time in 6…read moremonths and was so excited to get back into routine! Everything is as lovely as i remember except for 1 area - the girls restroom and showers were atrocious. 3 toilets without toilet paper, 2 clogged toilets, soiled toilet paper on the one that wasnt clogged. Showers arent being cleaned as often or as thoroughly as they used to either it looks like. This is not meant to be a dig in the cleaning team - i used to see them working sk hard! I think it might be more of a timing situation - how often it's checked? Maybe a better system needs to be considered? I really want to love it but i was definitely a bit sad looking at it! Now ill have to add more time into my morning to showrr at home

Wow, I had no idea Club Studio Elk Grove is so huge! I'm not sure I can even call it a gym! It's a…read morestep up from a gym with so many amenities with a spa retreat vibe. I received a 5-day pass. Unfortunately, I was only able to try one class. The class schedule didn't work with my traveling and work schedule. I took the Ride class with Thuy. It was so much fun. The room was bigger than I expect and well ventilated. Thuy's energy was contagious! The choreograph and music was on point. I felt like I was at a dance party. I wish I was able to try the Reform, CS4 and sauna. The sauna room looks inviting and spacious. They also have red light therapy, cryto therapy room and more recovery services. Some of these are add-on to the standard membership. They have a ton of free weights and various strength machines and cardio machines. They even have a dedicated section for stretching and foam rolling. My only complaint is the bathroom. Maybe it was towards the end of the day but the bathroom stall was a mess with paper all over the floor and it was stinky. Parking is difficult, especially during the busy hours. I had to circle around and stalk behind someone that was leaving to get a spot. I think if you come late at night and middle of the day, parking situation should be better.

Unfortunately I had to cancel my membership due a non-gym related change in life...absolutely…read more going to miss many things about premier fitness. It's the best gym I've ever been to. The peaceful environment especially on weekends , the awesome dance type music, the ability to modify equipment to your needs with the yellow parts, the super reasonable pricing structures compared to many other gyms, the variety of workout methods, good customer service, and their dance class offerings (they just added Bhangra dance class at evening time). Going to miss this place for sure!!

24 hours, clean and well maintained gym. The people here are nice and it's never too packed that…read moremachines have wait times. Has all the equipment you could want

Grace is a very inspiring individual who keeps me on my toes. With almost 200 races under her belt…read moreGrace's passion, dedication and level of expertise can help anyone looking to become a better athlete. We train together on a regular basis (Ruck, hike, Spartan Race) I can without a doubt say that Grace is the best accountability partner I've ever had.

From the owner: *No gym Membership! *Weight Loss…read more*Weight Training *Functional/Core Training * Strength and Conditioning *Build Endurance *Small Group Training *Build/Toning Muscles *Nutrition Planner

Good group classes style classes here and flexible hours. The trainers are excellent and definitely…read morepushes you. I wish they needed were more strength training classes, otherwise I would have kept my membership. They only have 2 shower here so will be hard to try to get a workout in and get ready for work.

There is nothing comparable to Orange Theory in terms of bang for your buck--- boutique studio feel…read moreminus muscle bro vibes, super positive and diverse levels of fitness, strength + cardio, group support but individual goals, great music and community. Brooke, Nicole, and Katie are outstanding. If you are looking for something that will get you into a routine for less than the cost of a personal trainer, it's amazing.

Joined the 28 day challenge and am about 10 days in so far. I LOVE this place and I love all the…read moretrainers. They push you to do your best, and always make sure you have the correct form. They also give you a diet to follow for the 28 days and the recipes are AMAZING! I can't wait to see what my body will accomplish at the end of this challenge. Thank you, Synergy!

Came in the first week of the new year. It was very slow. CJ gave very poor service AGAINread more

4 months ago, I got some long overdue bloodwork done. I was diagnosed with high cholesterol and…read morepre-diabetes. I was referred by some friends to come here. "Join us at the 5am class!" they said.. I responded, "WHAT?! That's the middle of the night!!!" After some contemplation, and no other convenient time, I started coming about 2-4 times per week.... and I LOVE IT! I go to sleep a little bit earlier at night, but start my day off with more energy and better attitude. The coaches, Torsten and Josh, are awesome! Inclusive atmosphere, all different levels of fitness, no pressure to perform harder than you're comfortable with -- but enough pressure to push your boundaries and encourage progress. I lost 18 lbs. in the first 2 months!! From 189lbs.- 171lbs.!! Ultimately significantly lowering my cholesterol. I do t even know who I am anymore!

I joined ASAP when I was new to weightlifting and CrossFit. I had run numerous half marathons,…read more10Ks, and 5Ks, so I considered myself in pretty good physical/cardio shape. I knew that all the research said that runners should be not only be cross training, but also weightlifting to prevent injury and support their running goals. Still, weightlifting was a whole new ball park and I was so frightened of injuring myself and not being able to do the cardio that I loved. Contrary to my reservations, joining ASAP and my journey into CrossFit has been anything but frightening. The coaches listen to your fitness goals and history, know your reservations, and they easily offer modifications when/if needed. Every coach leads you through a thorough warm up, models the movements, watches you practice the motions with them, provides feedback, and then transitions the class into actually starting the WOD. As a runner, working out with ASAP has only made me stronger and faster. I have PR'ed my 5K, 10K, and half marathon times, even placing top 3 at a few local races. (Not to mention one of which I was pushing my 2 year old in the jogging stroller!) I completed my first trail marathon and CIM this last year. I have always felt competent as an athlete when it comes to cardio, but I've never felt so strong and capable. I am so thankful for such an encouraging community of athletes from all walks of life, various ages, and athletic goals/backgrounds. CrossFit is such a humbling endeavor, but it is extremely motivating, as well. I constantly am inspired by the athletes around me. I love that ASAP prioritizes the goal of healthy living (i.e., to stay healthy for your kid, to be an active grandparent, etc.), instead of being motivated simply by physical gains and appearance. I love that ASAP offers a program with the flexibility for mamas to continue to strengthen our bodies even through a pregnancy. I stuck with ASAP's CrossFit program throughout my entire pregnancy and the coaches supported me to listen to my body, while providing modifications for any movement. Now I am 16 weeks postpartum and I am back in it, stronger than I thought I'd be. My ability to get back into running so quickly postpartum is also a testament to ASAP's program. Like many mamas, I am dealing with diastisis recti and my PT has encouraged me to continue ASAP's CrossFit program, as most movements allow me to continue to strengthen my body without exacerbating the problem. I highly recommend ASAP if you want to see improvement in your health and overall wellbeing.

Reset Fitness has been a game changer for me. I work with Rich, and he's fantastic! He's always…read moreprofessional, encouraging, and genuinely cares about helping you improve. What really sets this place apart is the atmosphere. It's positive, welcoming, and full of people who want to see each other succeed. No egos, no judgment, just a community that lifts each other up. If you're looking for a place that feels safe but still challenges you to push your limits, this is it. The trainers are kind, knowledgeable, and committed to helping you get real results. Highly recommend. At a minimum give them a call and stop in to check them out.

I've been at Reset since Jan 2022. I've trained with my trainer, Andre, for over 8 years. I…read morestarted with him at a commercial gym, then followed him to another training facility, and now here at Reset Fitness. Reset is great! The last facility I trained at is now closed, the owner didn't keep the equipment up, it wasn't clean, etc. Rich, the owner of Reset, is quite the opposite, the equipment is maintained, the facility is kept clean, and I love the overall atmosphere. Rich also trains clients and is visible...you can actually talk to him, he's open to suggestions. The trainers are independent contractors but are friendly and encouraging, even if you're not their client. Whatever type of workout you're looking for, powerlifting, bodybuilding, cardio, etc. there's a trainer for you.

Kaia Fit Laguna is fantastic! After having struggled with health issues for many years, I was out…read moreof shape and tired all the time. I was hesitant to go at first - would I even be able to complete a single workout? Well, I should have gone a lot sooner! The Kaia coaches are wonderful, as are the Kaia girls! I was welcomed by everyone, and the coaches helped me modify exercises so I could do them successfully. At first, I did have a hard time completing the workouts and was very sore. But everyone kept telling me I was doing great, and encouraged me to continue. Fast forward 6 months, and I'm in the best shape I've been in since I was 20 (and, ahem, it's been a few years since then). I don't look like a mom with 2 young kids, that's for sure! I've dropped several dress sizes and can actually see my stomach muscles. I can keep up with my kids and I feel fantastic. I've met some great friends at the gym, and have even registered to run a half marathon with them. Honestly, if someone had told me a year ago that this is where I'd be today, I wouldn't have believed them. If you're on the fence about whether to sign up, don't be. Hands down, signing up for Kaia has been the best thing I've done for myself in years.

I'm a working mom and found this place online. They have classes at 5:15 and 6:15 a.m. For me,…read morethis is perfect because what gets done first, GETS DONE! When I went to my first class I was amazed that so many other women were there! Okay I was amazed that ANYONE was there at that time. There were about 20 women, I think, and they all showed up ready for a kick butt workout. Even if it was 5:15! I promise your body will adjust and you'll pop right out of bed, ha ha! I am hoping so, anyway. The second great thing about the program is the people. There is a positive vibe, a feeling of "we're in this together!" and they play great workout music to keep you moving. The routines are killer. I may have overdone it, but hey, I'm okay with that. I just need to keep practicing some of the ones that I struggle with (Lunges, squats, push ups). We mix up these "fun" ones with running, jumping rope, and crazy walking jumps. The best part is we do a lot of it outside, which gives you a surge of fresh, cool air. Another great thing is the instructors. They are encouraging, focused and personally interested in how you are doing. Are you pushing yourself? Are you doing the exercises properly? Are you keeping a good attitude? Are you eating well? I can't wait to get stronger, because I know I will enjoy the classes more. This is the best thing I've done for myself in many, many years. It adds routine, positivity and fitness to my life. I recommend you try it out. They'll let you do a class free, I think, just to see what you think. Thank you so much, Kaia's Best: Jenn and Ashley :) ~Linda

I've had an excellent experience at In-Shape Gym. The facility is always clean, well-maintained,…read moreand has a welcoming atmosphere. The staff are friendly, professional, and always willing to help.

Very disappointed with this daycare. My one-year-old son was having a hard time adjusting and was…read morepulling hair, which is something that can happen with very young children. Instead of trying to work through the situation or using the separate room they already had available, they asked me to take him home. There were only two other kids there, and my son was the youngest. I expected more patience, understanding, and effort from a daycare that is supposed to care for young children and help them adjust socially. I understand behavior issues need to be handled, but it felt like they gave up very quickly instead of trying different solutions.