My husband and I have always talked about wanting to sign our three kids up for jiu-jitsu. We…read moresigned-up for a trial class and ended up doing a 10-day trial. In this 10-day trial, our kids got to try their jiu-jitsu and kickboxing classes. Let me tell you... my husband and I have been so impressed from day 1! Our kids LOVED every single one of the classes they have tried. They get super excited every time I tell them that they get to go to jiu-jitsu that day! Gracie Jiu-jitsu Post Falls instructors are AMAZING! They are so good with the kids, so patient, and very engaging. Not only do they teach them Jiu-jitsu or kickboxing, but they also encourage great character development! The front desk staff has top-notch customer service, too! They are so pleasant and so helpful with answering all our questions. The facility itself is very clean and the environment is so welcoming and family-friendly. Highly, highly, HIGHLY recommend this place!

My teenage daughter has been taking the Womens Empowerment class for a few months. Aside from…read morelearning self-defense techniques, she has gained confidence and a loving and supportive community. The facility is clean, spacious, organized, and very welcoming the moment you walk in. I highly recommend Gracie Jiu Jitsu Post Falls.

I've been a member at 5 in 1 for over 5 years. Owners are always friendly, willing to give advice…read moreor answer questions, and at the gym daily. Employees greet you when you walk in and leave. Gym is the cleanest gym ive ever been to. Facility is amazing and the equipment is always ready and very rarely out of service. I've made life long friends with a lot of the members.

We have been able to get a great workout and the gym appears to be a great connection for us to get…read moreto know people in the community. Bob and Robin have a great way of being inclusive with their members and looking forward to staying healthy! Love the whole team and community with this super clean gym !

Personal training and group classes with Julie have been wonderful over the years. So thankful they…read morealso remodeled the sauna it's truly relaxing. Also can't go wrong with the chunky monkey protein shake. Reilly in the front is always so helpful and kind. Truly love this gym!

Absolutely impressed by the depth of fitness activities Peak offers. Already have a fitness…read moretrainer who is A plus . Joined Hsyden but have been to the ironwood facility so far!! Love Peak fitness and the membership cost is very reasonable.

Absolutely worst gym to join! So dirty inside, they never clean their equipment and I found a used…read morecondom in the bathroom on the floor. You can not report anything to staff because they are too busy gossiping to help anyone. They are extremely unprofessional and treat customers like garbage. I would NOT recommend this Gym to anyone!

There's so much equipment around that you truly cannot walk through areas so while they have ADA…read moreparking and a shower, a wheelchair could never get through the equipment. The walls, speakers, and ledges are coated in so much dirt, it's disgusting. The equipment also needs cleaned. Now to the hot tub...oh my goodness it is so dirty that a health inspector truly needs to come inspection this place. There are things floating all over the hot tub, only one jet works, the floor is so dirty. Everything in that area is rusted and not kept up. The positive thing is the people who clean the restrooms and floors keep it up really well but the rest of the place is filthy, except the saunas are clean. I've been a member for a while and have just seen it go down hill so much, it's sad to see. Think I'll be looking elsewhere because other than the locker rooms, the rest of the place needs a major deep cleaning.

A magnificent morning indeed. What a way to start the day/week at PEAK Health & Wellness Center in…read morePost Falls. This Monday morning I hit the trifecta with three phenomenal yoga teachers coming together to give us all an extra special experience. Laura inspired me to return to her classes after moving back 13 yrs later, Jacqueline also teaches a rewarding YoPilates class & Millie, Im pleased to meet for my first time. More yoga type classes are being offered this fall. We are very fortunate. Thank you for such a sweet session with a backdrop of mountain peaks & candles!

Huge facility with friendly staff. Came in to do a sauna while other friends worked out. I think…read morethey normally have a cold plunge as well but I think that was being repaired when I visited. I substituted with brief cold showers in place of the plunges.

There is a lot of give and take with 360 Fitness but ultimately I think the good, if only slightly,…read moreoutweighs the bad. To give you some perspective I was member for about 5 months and while not very flashy it does get the job done if you're looking for a no-frills sort of place to work out. I'd say the two most attractive aspects of it are the location (right in the heart of downtown and they have parking) and the price (very reasonable for month to month members). Both of these factored in heavily to me deciding to join. Once you're actually in the gym they'll pretty much have everything you're looking for plus a few bonuses. They have your standard assortment of free weights, machines and cardio. In addition, they have a basketball court, spinning room and pool. So it's not that they are lacking anything, it's more like things aren't as great as they seem at first. Once you start looking below the surface is when you start coming up with issues. I'll start with the basketball court/setup. The court and goals are fine. But there is legitimately only one decent basketball worth playing with. If someone has that then you're kind of out of luck and will have to grab some of the tatter crappy ones. The cardio room is loaded with machines but the electronics on so many of them are broken that it's pretty depressing. There are a few TVs but you have to get the employee to change the channel for you which a pain. They also don't let you keep the remote so there is no channel surfing. You better know what you want to watch. There also isn't any audio for the TVs. There are subtitles but if that isn't your thing then I'd suggest downloading the Tunity ap so you can stream the audio in. The bathroom and locker room just aren't 360's strong point. It's rather dated and people are constantly leaving stuff and not cleaning up after themselves. One of my biggest gripes was that, while part of the gym is open 24 hours a day, the other parts were consistently not open when they should have been. To elaborate, you always have access to the main floor weights and cardio. But the second floor and pool are locked and only open when there is an employee present. I seriously lost count of how many times these should have been open but no employee showed up. Again, pluses and minuses. And if was I was still in CDA I would probably still be a member so it gets 3 stars. You'll be able to get in a decent workout. Just know what you're getting into.

I go here for the hot tub, the sauna, the steam room, the ice baths and the tanning booth. There's…read morealso lots of fitness equipment, maybe I'll start using that soon. For now, I'm #GettingTan

They push you into purchasing their fitness band and training. Then the trainers can't see you when…read moreit is convenient for you, just when it is convenient for them.

My first time at the gym since the COVID shutdown and I felt very comfortable at Snap Fitness. I…read moream in a risk group due to age. Everything seemed very clean and the cardio equipment was spaced out nicely. They furnish spray bottles and towels for wiping down the equipment before and after using. Such a good idea!

When I first talked about hoping the trainer was all in and excited about helping teach me about…read morenutrition and fitness needs and adjusting workouts for my physical limitations. For three weeks it was great!! Then, there was never any talk about nutrition. No new exercises, very little interaction. They claim to send you personalized workouts on scheduled workout days but I had to constantly ask for them to be sent, or told to repeat the ones from previous weeks. I had very very high hopes and they talk a good game but I cannot in good conscience recommend something that costs as mush as they do and deliver so little. I have been much more successful following dumb influencers on the web, and I absolutely hate that

All my life I have dealt with constant disappointment regarding my weight.  Now I am 66 years old…read moreand wondering how I'll live my "golden years."  I considered OPEX because I was looking for access to a gym, trainer and nutritionist, all in one place, while not making this grandma uncomfortable. The people at OPEX make you feel like you are part of a family and not alone in your struggle to succeed. You start developing friendships with other members, who cheer you on and encourage each other, which also helps motivate you.   During the time that I have been going to OPEX I have discovered that I am mentally and physically stronger than I thought I was.  I have found more motivation than I thought I had and I'm developing more strength than I ever had. When you're feeling down or you feel like you don't have any more to give, Paul, is there to say "Push through failure; you can do it."   Paul who has 20 years experience is always willing to give positive information and feedback. He has encouraged me to challenge myself, but also make sure I don't push for too much too soon.  After having worked out at OPEX for just a short period of time, I find myself sleeping better, my anxiety level has lowered and, best of all, I'm much happier. If your looking to succeed in your quest for fitness, Paul, Brandon and Cody will guide you to success. Thanks guys!

So far I have only gone for my initial consultation so I will update this if something changes. But…read morethey seem to have a good program and Mike paud attention to my needs and seemes passionate about the work he is doing so let the races begin

Show your body some love! I love Exercise Institute. In and out in 15 minutes twice a week, it…read moredoesn't get any better than that. Mike and his team take the guess work out of working out. They walk through every machine and every workout and guide you every step of the way. No need to spend hours at the gym every week - I spend 30 minutes a week and feel great! I've seen more results out of this intense workout than I have in other training programs and gym classes. I highly recommend Exercise Institute for all your workout needs.

We did a drop-in while on vacation and loved this box! Everyone there was welcoming and friendly…read more The atmosphere there definitely had such a great vibe and location. Alanna was our coach and was very knowledgeable and encouraging. Great experience! Thank you, Crossfit CDA!!!

Very nice, very structured workouts. Facility is clean and every person that worked or worked out…read morethere was extremely nice. We will definitely stop there again in our travels.