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    Empower Training Studio and Boot Camp

    5.0 (5 reviews)
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    Dave Cannon can train you at any fitness level and works to make you feel like you can really do more!

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    360 Fitness North Idaho

    360 Fitness North Idaho

    3.5(13 reviews)
    6.4 mi

    There is a lot of give and take with 360 Fitness but ultimately I think the good, if only slightly,…read moreoutweighs the bad. To give you some perspective I was member for about 5 months and while not very flashy it does get the job done if you're looking for a no-frills sort of place to work out. I'd say the two most attractive aspects of it are the location (right in the heart of downtown and they have parking) and the price (very reasonable for month to month members). Both of these factored in heavily to me deciding to join. Once you're actually in the gym they'll pretty much have everything you're looking for plus a few bonuses. They have your standard assortment of free weights, machines and cardio. In addition, they have a basketball court, spinning room and pool. So it's not that they are lacking anything, it's more like things aren't as great as they seem at first. Once you start looking below the surface is when you start coming up with issues. I'll start with the basketball court/setup. The court and goals are fine. But there is legitimately only one decent basketball worth playing with. If someone has that then you're kind of out of luck and will have to grab some of the tatter crappy ones. The cardio room is loaded with machines but the electronics on so many of them are broken that it's pretty depressing. There are a few TVs but you have to get the employee to change the channel for you which a pain. They also don't let you keep the remote so there is no channel surfing. You better know what you want to watch. There also isn't any audio for the TVs. There are subtitles but if that isn't your thing then I'd suggest downloading the Tunity ap so you can stream the audio in. The bathroom and locker room just aren't 360's strong point. It's rather dated and people are constantly leaving stuff and not cleaning up after themselves. One of my biggest gripes was that, while part of the gym is open 24 hours a day, the other parts were consistently not open when they should have been. To elaborate, you always have access to the main floor weights and cardio. But the second floor and pool are locked and only open when there is an employee present. I seriously lost count of how many times these should have been open but no employee showed up. Again, pluses and minuses. And if was I was still in CDA I would probably still be a member so it gets 3 stars. You'll be able to get in a decent workout. Just know what you're getting into.

    I go here for the hot tub, the sauna, the steam room, the ice baths and the tanning booth. There's…read morealso lots of fitness equipment, maybe I'll start using that soon. For now, I'm #GettingTan

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    360 Fitness North Idaho
    360 Fitness North Idaho

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    OPEX CDA

    OPEX CDA

    4.0(3 reviews)
    4.1 mi

    When I first talked about hoping the trainer was all in and excited about helping teach me about…read morenutrition and fitness needs and adjusting workouts for my physical limitations. For three weeks it was great!! Then, there was never any talk about nutrition. No new exercises, very little interaction. They claim to send you personalized workouts on scheduled workout days but I had to constantly ask for them to be sent, or told to repeat the ones from previous weeks. I had very very high hopes and they talk a good game but I cannot in good conscience recommend something that costs as mush as they do and deliver so little. I have been much more successful following dumb influencers on the web, and I absolutely hate that

    All my life I have dealt with constant disappointment regarding my weight.  Now I am 66 years old…read moreand wondering how I'll live my "golden years."  I considered OPEX because I was looking for access to a gym, trainer and nutritionist, all in one place, while not making this grandma uncomfortable. The people at OPEX make you feel like you are part of a family and not alone in your struggle to succeed. You start developing friendships with other members, who cheer you on and encourage each other, which also helps motivate you.   During the time that I have been going to OPEX I have discovered that I am mentally and physically stronger than I thought I was.  I have found more motivation than I thought I had and I'm developing more strength than I ever had. When you're feeling down or you feel like you don't have any more to give, Paul, is there to say "Push through failure; you can do it."   Paul who has 20 years experience is always willing to give positive information and feedback. He has encouraged me to challenge myself, but also make sure I don't push for too much too soon.  After having worked out at OPEX for just a short period of time, I find myself sleeping better, my anxiety level has lowered and, best of all, I'm much happier. If your looking to succeed in your quest for fitness, Paul, Brandon and Cody will guide you to success. Thanks guys!

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    OPEX CDA
    OPEX CDA

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    Empower Training Studio and Boot Camp - bootcamps - Updated May 2026

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