Nice place to workout! Shoutout Tevin and Keith, very kind guys with lots of energy! Will…read moredefinitely come back!

When I cancelled my membership, there were no questions asked and the reason the staff member put…read moredown for cancellation was "Not Using". This is pretty much typical for the gym where the staff is generally generally checked out. I use the gym regularly btw, but I plan to move to the Y. The gym has a lot of outdated and broken equipment and they seem to just get by repairing some things when others break. Treadmill, elliptical, strength training machines. The reason I left was that I got tired of the aquatics being unavailable. The steam room was down for close to 6 months. The pool has been without heat for at least a month now and the spa is hit or miss as to whether it is working. Is it possible that they are cutting costs by turning off certain things that need heat to save money? Just a cynical guess. Even the drinking fountains don't put out cold water, only tepid. (By the way, it would be so nice to have bottle fill stations) There are many cleanliness issues that seem to come and go, showers and pool area come to mind. At least with the pool so cold there is a better ratio of water to hair since people aren't using it as much. I really wanted to share this with management, but I guess the staff forced me to come here to leave my thoughts.

Lots of equipment and pretty clean. There were no shower hooks in either the women's or the men's…read morelocker room, so guests had to get creative with how to store their towels/change of clothes.

Keeton was awesome, professional, and welcoming! The rates…read moreare affordable and the facility is nice!

I got results! With…read moreonly 15 minutes, twice per week, Marcell motivated me to lose weight while gaining muscle. Included in the training fee is a body fat measurement, and a nutrition plan.

From the owner: NASM Certified, MMACS Certified, BCS Certified. Experienced…read morein Pre and post-natal training. 1:1 15min/30min Private training Heavy Dumbbells/Barbell weight lifting Light weight/body weight circuit training Deadlift/Squat/Bench Private cardio room with treadmill and row machine Private parking lot Text is highly preferred.

This place sucks! If you want to get into shape.... They will find the perfect workout to fit your…read morelifestyle, and your physical abilities. If you have knee problems, no problem. If you have back issues... no worries. Hip pain, they will find the perfect workout for you. If nothing else, these people CARE about their clients! Tell them all of the "issues" "problems" "pain" etc... you may be having and they will personally CRAFT a workout for you that will help you achieve your personal workout goals! Mike and Angela are ALWAYS there to help you! Please do NOT pass up this opportunity to make your entire life better!

I've been dropping in from out of town when in Spokane for work, and I somehow lucked out by…read morepicking this gym. The programming is phenomenal - really well thought-out, and challenging, if you're looking for that. The coaches are all absolutely top notch. You can tell they all love fitness and CrossFit, and are really invested in coaching, not just phoning it in. The owner Mike is super awesome, and very welcoming, and I think his coaching philosophy and overall friendliness really permeates with the rest of the coaching staff and all the members. If you're visiting Spokane, or if you're lucky enough to have this gym in your backyard, don't miss out on a an opportunity to experience a world class CrossFit facility!!

Very Good To Make Tung Tung buff. My muscles are bulging because of the workout. Remember Tralalero…read moretralala is my hear me out.

Great facility and staff! Everyone is so welcoming and the place is clean. Myself, my husband, and…read moreour previous exchange student have all been proud members of this gym. Keep up the good work!

I love this gym so much! The coaches are so supportive and easily get to know you. It's women-only,…read morewhich takes away a lot of the anxiety of going to the gym for me. Workouts are posted each Sunday for the week, so you can know what you're in for. They also often host fun events, like a rope-climbing workshop or running clinic. Women of all ages and backgrounds show up and work hard!

Farmgirl fit is outstanding. The gals there make you sweat!…read more It's a typical "cross fit" type of circuit workout. However, what sets them apart from the rest is that they are a women only environment. This is awesome for me because I get intimidated at gyms fairly easily. I'm not in the best shape (round, I'm told is still a shape:) ) and I have wobbly bits and bits that continue moving when I stop. I'm self conscience. Here that doesn't bother anyone!! All different women from all walks of life with all sorts of shapes can come here and get their workout on! A typical routine consists of kettle bells swings, side lunges, burpees (aka the devil), ring swings, running/rowing, and wall balls. As you workout, you use your body weight against yourself. It's called plyometrics! These women here are an inspiration and someday I'll be able to do it as well as they can!!

Hands-down the best Ju Jitzu place around! We love Professor SAm. He is very respectful and is a…read moretrue teacher. He has helped my son so much and my son can't wait for every lesson. Highly recommend.

Good instructors, Sam stole $120 from my card. I told him I was going to be gone over a couple…read moreweeks and he charged my card for that period, when I called and asked about it he gave some bullsh**t about "rolling credits" over and refused to give a refund. DO NOT GO HERE. There are other and better gyms who have ethical owners.

Very clean. Price is good especially if you join during a promotion. However, too heavy on the…read moremarketing trying to get members to sign up for trainers. Corporate changes their member page and apps too often causing difficulties signing in and classes you know that are going on do not show on schedule. Front desk can be helpful for these issues BUT staff seems to blame problems on 3 rd party issues and staff has to be coached into saying "I will look into that"

I had a membership for myself and 3 children under 18. I canceled Mine, but they kept charging me…read morefor CHILDRENS membership (with no adult membership) for months. Precious was extremely rude and refused to cancel CHILDREN memberships. She told me to come in 8-8, and I came In at 7:30 and there was 'no one there' to talk to. My bank was charged on 05/11 and I called 05/11. I have email invoice of confirmation of cancelation, But she said I had To pay ANOTHER MONTH (at $37.60 per child) and $99 cancelation fee in order to cancel 3 CHILDREN MEMBERSHIPS THAT WERE NOT ATTACHED TO AN ADULT. Under Washington law, they cannot be a member of a fitness facility without a guardian. I will now be disputing many months of charges as fraudulent and will report this to the proper business and legal authorities. While I paid the first year in full, it has now been month to month contract and should not be subject to disciplinary actions for simply trying to cancel memberships.