Rise Spiritual Center was easy to find with great signage directing where to go and helping locate…read morethe studio. The space was clean, welcoming, and had a calming atmosphere from the moment you walked in. Both the yoga instructor and host had their dogs there, which added a warm and friendly touch. The Himalayan salt wall looked beautiful and really helped set the tone for the evening. Ashley Padma led the somatic release and sound experience beautifully. She guided us through breath work starting from the root chakra and moving all the way up through the body, helping everyone feel grounded, present, and connected. The instruments and sound healing elements were calming and deeply relaxing, creating a peaceful environment to release stress and let go of anything carried into the room before the session began. It was a wonderful way to ground yourself in the evening before settling into bed. The class helped get the blood flowing, deepen the breath, calm the nervous system, and reconnect with the body. I would definitely recommend this experience to anyone looking for relaxation, grounding, and stress relief.

Walking into Rise Spiritual Center feels like stepping out of the everyday and into something…read moreintentionally calming. The standout feature is their massive backlit salt rock wall that stretches across the space -- side to side, floor to ceiling -- glowing in warm amber tones that instantly soften your nervous system. The lighting is where the magic happens. The salt bricks are fully illuminated from behind, giving the entire room a steady, soothing radiance rather than harsh overhead light. It creates an atmosphere that's both grounding and subtly elevated -- perfect for meditation, breathwork, sound healing, or any inward-focused experience. Beyond aesthetics, the space feels thoughtfully held. Clean, peaceful, and energetically neutral in the best way, it's the kind of venue where it's easy to drop in, exhale, and actually be present. Whether you're attending a workshop or just visiting for a session, the environment supports the work being done there. Highlights: Stunning full-wall backlit salt installation Warm, calming ambiance (great for nervous system regulation) Quiet, intentional atmosphere Ideal setting for spiritual and wellness events If you're someone who values vibe as much as venue, this place absolutely delivers.

Erin is an amazing healer. I never believed in Reiki before I experienced her sessions.read more

Erin has an amazing gift and my hypnotherapy sessions have really helped me with what I'm going…read morethrough. I will continue to remember what I experienced on my journey so it'll lead me to my better future that I'm working on! I enjoy the yoga and reiki too! If you're on a journey in life and looking for growth this is where you need to be to help become the best version of you!

I've been going here 3-4x/week for the past 2.5 months and I couldn't be more grateful to have…read morefound my new yoga home! The thing is though, it's SO MUCH MORE than just a place to do yoga. This is NOT your run of the mill gym yoga studio, where you do 10-30 poses and stretches then leave, it's a place you can go to honor and treat yourself to some dedicated self care and also become part of a very authentic supportive community if you so desire. Not only is the studio perfectly put together with attention to detail in ambiance, but they also offer all of the props and tools you may need for class. It's been a place that I've been able to find sanctuary, peace and space to have time for myself to fortify, strengthen and love on myself -- A place I can fill my own cup so that I can go back and help others in my life too. The instructors are wonderful humans and this place is so so special. With regular yin, restorative and sound baths, this yoga studio (for me) continues to be a place of healing and growth and I often leave feeling like I'm walking on a cloud! I hope it can be that for you too!

From the owner: New Student Specials Available! $40 for 2 weeks of unlimited yoga classes or $60 for 1 month of…read moreunlimited yoga classes. Enjoy complimentary essential oils, water, herbal teas, and precious stones & crystals provided for your practice.

Dara at The Detox Cottage is wonderful. I had a deep back lymphatic drainage session with her…read moreyesterday, (my 3rd time seeing Dara because I get real results) and I'm so pleased with how I feel today. My back feels noticeably lighter and more relaxed, and my skin looks and feels vibrant and healthy. I've had lymphatic drainage treatments with other professionals before, and I can truly say that I had never experienced a proper Gua Sha treatment until my session with Dara. The difference was noticeable. Dara is also very knowledgeable and took the time to explain how the body processes the fluid shift after treatment, which I really appreciated. Her approach feels thoughtful, thorough, and focused on helping the body find relief. I'm very grateful for the experience and would happily recommend Dara to anyone looking for a skilled and caring lymphatic drainage practitioner.

Dara is truly one of a kind, intuitive and quick to connect with. The space is quiet and…read morerestorative making for a perfect self-care sanctuary. Perfect for a detox, I can't wait to come for my next visit.

Amazing property and teacher - I have been coming here for 3 years and appreciate all of the…read moreteachings and the feeling of community. I highly recommend taking a class or attending one of the sound baths.

I wish I lived closer to attend in person. I do the classes online, and I still feel a part of the…read morecommunity . The lessons are simple, and yet so keenly amazing and interesting to learn. All is in layman aka real life lingo, you do not have to be a yogi to follow along, or incorporate the learnings to your personal experiences. I have ZERO physical yoga experience, and even as a remote learner, Tina makes learning the moves, breathing and the RELEASE so easy. The best part of this group, is no judgement. Doesn't matter if you're an expert or a newbie, you will get something out of it. I am repeatedly amazed by the simplicity of the moves, yet I can FEEL IT. I've also done an individual reading from Tina. AH-MAZING. So accurate. SO HELPFUL. And thought provoking in moving things to perspective, and a right frame of mind that eases. Truly a spirit lifting experience. And some laughs along the way.

Anyone looking for a breath, work yoga Cold Plunges and Sauna facility this is the place to be. I…read morestarted coming here about a year and a half ago for The Cold Plunges and Sauna what I experience was amazing health benefits for some issues that I was having but most importantly, the community and friendships that I found here are priceless. Tyler did an amazing job setting this place up and he's hired some great people including Carti, Marrianna, Shira, and so many others that make this a wonderful place to visit during the week highly recommend it. By the beginner newcomer pass and go to as many classes as possible. You will not regret joining Breathe Degrees.

I took a breathing class from Shira and it was amazing! She did a great job of explaining how to…read morebreathe deeply and intentionally to reduce the stress that I experience (and we all experience) in this hectic world. I had never had the experience of a cold plunge. Shira walked me through that too and now I am a cold plunge convert. I feel so relaxed yet energized after I come out of the water! I highly recommend Shira's classes!

I had an amazing relaxing yoga session here. I love how the room is heated, the aromatherapy is a…read moregreat touch. The dimmable amber lights that vibed with the flow of the class; it was a great experience. Kayla, our instructor was fantastic. She did an awesome job guiding us through each pose. I was able to do a Bow Rose, not realizing I could thanks to Kayla. I'll definitely be coming again!

I was looking for a new yoga studio and I came across Yoga Branch through class pass. I tried a…read moreyoga flow class with Shelly during the week. She's great! The location is easy to find in downtown Vista, plenty of parking nearby. Right when I walked in I felt welcomed and the vibes were calm, and the studio was clean. I will be coming back for more classes! Thank you!

I am over the moon impressed with Kitty and Sanctuary Z in Carlsbad! I have been practicing yoga…read morefor 16 years and am happy to say I have found a way to take my practice further! I truly enjoy, The Art of Relaxation ~ Yoga Nidra ​Which It is said 1 Hour of Yoga Nidra = 4 Hours of Sleep. As a mommy and entrepreneur, I need this! The tranquil and relaxation classes have you feeling like you just left a spa. With intimate class sizes, you receive personalized attention. I highly recommend Sanctuary Z!

I love this beautiful and peaceful place. Kitty's voice is very soothing. No matter from where you…read morestart, this is the right place to deepen your practice, to refill yourself with new energy and to let go. She's a master in creating a healing space and in tailoring the sessions to the specific needs of her students. Highly recommended.

Mary is very insightful and helpful. She gives you the good with the bad, and prepares you for…read morewhat to expect. She is very thorough, and generous with her time. If she is not sure about something, she does additional "investigating" via small spreads, to zoom in on the issue. She is very communicative and follows up during really stressful times. she is also very moderately priced for how much time and energy she invests with her client. I have now called on her 4 times, and have been very pleased with the advice. Thanks hon!

I had reading done and had an amazing experience. I was very unclear and had doubt about my…read morecurrent situation and she helped me make a choice. I feel more at ease and feel like a ton of bricks have been lifted off my shoulders. Her energy was amazing and I will be returning soon.

Lori is incredibly kind and compassionate. She is incredibly in tune with her higher self and…read moreradiates with loving energy. As soon as I walked inside of the facility, the energy level difference from the outside was very apparent. There is so much care, precision, and love dedicated to the space, making sure to keep the vibration as high as possible. Very accepting and understanding energy - which was super intimidating at first! I was able to center my Earth Star with Lori's help and it was really disorienting at first, but I knew it's what my soul really needed as I've been "out of body" for most of my life. As this is my first experience with reiki, she helped me clean out negative energies and I felt so much lighter and peaceful. She helped me understand myself and my body more and I couldn't be more grateful :)

Long overdue but I took a sound bath with Lori and it was amazing, she has great artistic talent. I…read moretook a pendelum class and it was helpful. I took a reiki 1 certification course and on the second day, she got weird. To me she felt a little paranoid of "bad energy" and even stopped the class to provide my sister and I a "reiki cleanse" as in her own word she needed "to detach" from the energy. I didnt think much of it at first and respected her judgement since I thought, "she must know what she's talking about" but after reflecting more on it and allowing time and my own search, I see it as unprofessional and almost borderline paranoid. Her anxiety got projected onto mine. Even my sister felt the same. The reason I went along with it was because I didn't know what to expect, I've never had an experience like that one as I was hoping to seek a more holistic humanistic one. Its been a year so maybe she's worked through that fear of her, who knows. But this was my experience when attending a year ago. Lots of "do and don't". Weird.