Erin is an amazing healer. I never believed in Reiki before I experienced her sessions.read more

Erin has an amazing gift and my hypnotherapy sessions have really helped me with what I'm going…read morethrough. I will continue to remember what I experienced on my journey so it'll lead me to my better future that I'm working on! I enjoy the yoga and reiki too! If you're on a journey in life and looking for growth this is where you need to be to help become the best version of you!

I've been going here 3-4x/week for the past 2.5 months and I couldn't be more grateful to have…read morefound my new yoga home! The thing is though, it's SO MUCH MORE than just a place to do yoga. This is NOT your run of the mill gym yoga studio, where you do 10-30 poses and stretches then leave, it's a place you can go to honor and treat yourself to some dedicated self care and also become part of a very authentic supportive community if you so desire. Not only is the studio perfectly put together with attention to detail in ambiance, but they also offer all of the props and tools you may need for class. It's been a place that I've been able to find sanctuary, peace and space to have time for myself to fortify, strengthen and love on myself -- A place I can fill my own cup so that I can go back and help others in my life too. The instructors are wonderful humans and this place is so so special. With regular yin, restorative and sound baths, this yoga studio (for me) continues to be a place of healing and growth and I often leave feeling like I'm walking on a cloud! I hope it can be that for you too!

From the owner: New Student Specials Available! $40 for 2 weeks of unlimited yoga classes or $60 for 1 month of…read moreunlimited yoga classes. Enjoy complimentary essential oils, water, herbal teas, and precious stones & crystals provided for your practice.

Truly, the aura when you walk in is something else. You immediately feel calm and almost at home…read more Thank you, Dara, for making us feel so welcomed from the moment we arrived! Also, if you're thinking you could never do the ice bath... you absolutely can. Dara's guidance beforehand made all the difference. Coming from someone who struggles jumping into the ocean even on a hot day... I genuinely loved the ice bath She made the whole experience feel empowering instead of intimidating. She even cut up delicious fruit for us to snack on throughout the experience, which was such a thoughtful touch. I also want to give a big shoutout to Kyra!! Her sound bath was mesmerizing. It was exactly what I needed. We went with a very relaxing yoga flow that was perfect for what we were looking for, and I loved that there were options so you could choose what felt most comfortable for you. Such a beautiful, welcoming, and rejuvenating experience. I can't wait to come back!

Dara is truly one of a kind, intuitive and quick to connect with. The space is quiet and…read morerestorative making for a perfect self-care sanctuary. Perfect for a detox, I can't wait to come for my next visit.

I wish I lived closer to attend in person. I do the classes online, and I still feel a part of the…read morecommunity . The lessons are simple, and yet so keenly amazing and interesting to learn. All is in layman aka real life lingo, you do not have to be a yogi to follow along, or incorporate the learnings to your personal experiences. I have ZERO physical yoga experience, and even as a remote learner, Tina makes learning the moves, breathing and the RELEASE so easy. The best part of this group, is no judgement. Doesn't matter if you're an expert or a newbie, you will get something out of it. I am repeatedly amazed by the simplicity of the moves, yet I can FEEL IT. I've also done an individual reading from Tina. AH-MAZING. So accurate. SO HELPFUL. And thought provoking in moving things to perspective, and a right frame of mind that eases. Truly a spirit lifting experience. And some laughs along the way.

Amazing property and teacher - I have been coming here for 3 years and appreciate all of the…read moreteachings and the feeling of community. I highly recommend taking a class or attending one of the sound baths.

Summary: Breathe Degrees felt like an ancient bathhouse ritual reborn in modern form...moving…read morethrough heat, breath, and embodied ritual alongside others in a warm, communal flow. This studio is intentionally designed to help you adapt, expand, and feel more alive. One of my favorite studio experiences so far. I genuinely did not want to leave! The Philosophy & First Impression: Before my first visit, I received a welcome video explaining the studio's philosophy: Using breath and hormetic stress (heat, cold, & movement) to grow stronger, healthier, and happier together. Their belief is simple & powerful, "When you take control of your breath, you take charge of your life." When I pulled into the parking lot, I could hear a man inside calling out, "Breathe in... let it go. Breathe in... let it go." (It seriously felt like the building was breathing.) The Space: I was warmly welcomed by staff who helped me check in, sign a waiver, and gave me a wristband and a full tour. The studio includes: a sauna; a cold plunge room; a yoga room; an AQUATru filtered water station; cubbies, dressing rooms, and a bathroom; and a lounge room with an educational video on their method The Class (Vinyasa Flow & Breath 90): The yoga room was arranged in a circular formation, so we faced one another, creating a shared presence & community. The class itself was an intermediate, heated power vinyasa with a smooth, steady breath-to-movement flow. Wendi cued in Sanskrit followed by English and layered in breath cues and gentle inward-turning suggestions in grounded poses. After a steady standing series, we moved into deep stretching and incredible twisting and detoxifying poses on the ground. The Breathwork Experience: After yoga, we were guided onto our backs with padded eye masks waiting for us. Wendi led us through three rounds of open-mouth inhales and exhales ("Breathe in, let it go"), followed by Mula Bandha and long-breath holds. During one of the holds, I received a neck and shoulder massage with peppermint oil, and I could feel the cooling, soothing effect immediately. The third round was the most powerful, with reminders that our bodies were fully oxygenated. After the final exhale, we were released into savasana. Wendi closed with a beautiful reflection about looking back on our day, our week, our month, our life and saying, "It was a wild and wonderful ride," which perfectly described the whole experience. The Teacher: Wendi was incredibly welcoming, thorough, and present. She took time one-on-one beforehand to explain and demonstrate the breathwork, which is essential for a sense of safety. After class, she stayed to connect personally and encouraged me to explore the sauna and cold plunge. She definitely holds a grounded, confident, and supportive container. The Sauna & Community Vibe: (I forgot a bathing suit for the cold plunge, but I spent time in the sauna.) It was a warm, social gathering space where the energy of the class naturally flowed in. People were connecting, chatting, and relaxing together. It felt like a communal ritual space. Overall Experience: This studio has so much to offer! The integration of breathwork, yoga, heat, cold, and education is genuinely thoughtful (not trendy). It was such a pleasure to experience Breathe Degrees. This is a must for any yoga enthusiast! Practical Note: First-timers must arrive 15 minutes early, no exceptions. This studio prioritizes safety and intentionality.

The new venue at Liberty Station(much closer to my house), is OUTSTANDING! It's huge, clean and the…read morevibe is powerfully positive. The breathwork classes are amazing (especially love Kirby) and the cold plunge/jacuzzi/sauna are unbelievably large and serene. My new favorite place for all things health!! You gotta check it out.

I had an amazing relaxing yoga session here. I love how the room is heated, the aromatherapy is a…read moregreat touch. The dimmable amber lights that vibed with the flow of the class; it was a great experience. Kayla, our instructor was fantastic. She did an awesome job guiding us through each pose. I was able to do a Bow Rose, not realizing I could thanks to Kayla. I'll definitely be coming again!

I was looking for a new yoga studio and I came across Yoga Branch through class pass. I tried a…read moreyoga flow class with Shelly during the week. She's great! The location is easy to find in downtown Vista, plenty of parking nearby. Right when I walked in I felt welcomed and the vibes were calm, and the studio was clean. I will be coming back for more classes! Thank you!

I am over the moon impressed with Kitty and Sanctuary Z in Carlsbad! I have been practicing yoga…read morefor 16 years and am happy to say I have found a way to take my practice further! I truly enjoy, The Art of Relaxation ~ Yoga Nidra ​Which It is said 1 Hour of Yoga Nidra = 4 Hours of Sleep. As a mommy and entrepreneur, I need this! The tranquil and relaxation classes have you feeling like you just left a spa. With intimate class sizes, you receive personalized attention. I highly recommend Sanctuary Z!

I love this beautiful and peaceful place. Kitty's voice is very soothing. No matter from where you…read morestart, this is the right place to deepen your practice, to refill yourself with new energy and to let go. She's a master in creating a healing space and in tailoring the sessions to the specific needs of her students. Highly recommended.

Mary is very insightful and helpful. She gives you the good with the bad, and prepares you for…read morewhat to expect. She is very thorough, and generous with her time. If she is not sure about something, she does additional "investigating" via small spreads, to zoom in on the issue. She is very communicative and follows up during really stressful times. she is also very moderately priced for how much time and energy she invests with her client. I have now called on her 4 times, and have been very pleased with the advice. Thanks hon!

I had reading done and had an amazing experience. I was very unclear and had doubt about my…read morecurrent situation and she helped me make a choice. I feel more at ease and feel like a ton of bricks have been lifted off my shoulders. Her energy was amazing and I will be returning soon.