We were visiting and had the opportunity to take a Step Class! Super fun and man on man did we burn…read moresome calories lol. This gym had great customer service! I had called a week before because of a user error I had on their website and let me know he would fix my registration and email me with a follow up. He did it and sent me a follow up email that same hour! When we got there we were greeted and walked to the area the class was going to be held in! I thought this was such a plus that he didn't just point, but took us there. It is the little things like that which differentiate companies!

If you are looking for a GREAT workout with engaging trainers and a bomb playlist, THIS place is…read moreit. I came here for a Saturday's boot camp session, which was only $10 (a steal). The workout lasted an hour and was a full body workout. The class provided a good challenge with fun vibes. Definitely recommend.

Watch out for "deals". They send texts offering a great discount, but when you respond the very…read morenext day, they say Sorry, that is ended. But sign up for this more expensive "deal."

I have a theory about OrangeTheory, which is that very fit young people are attracted to it. So if…read moreyou're working on your fitness, and you have a witness, you might want to work on it here. So in the heart of River Oaks, this expensive fitness center is absolutely full of beautiful people all the time. Not including myself because I'm not that pretty. I checked it out because it's right next to my salad place, and whoa, just one visit and I'm thinking of signing up. They're very friendly and most come here for a lot of classes and stuff. It's on the expensive side doesn't have the bare bones gym stuff that I require, because it's more geared towards specialized fitness classes, but I love it anyway, and it's perfect for River Oaks, perhaps just not perfect for me.

Dawne is the best trainer I've ever had in my entire life. I've been doing her boot camp for 1.5…read moreyears, 3 days each week, with homework assignments for the weekends. It is truly addicting, you will not want to miss even one day of class. For $60 a month you get unlimited classes, which are held Tuesday through Thursday at 6am, 5:30pm, and 6:30pm - that's only $5 a class. She will push you to your limits and then some, and you will do more in her class than you ever dreamed possible. And each class is completely different, you will always be challenged by the diversity. She runs the class in a way that all fitness levels are welcomed and are able to complete the class, and there are some extremely fit people in class as well who are also challenged by the workout. She is emphatic about all classmates treating each other with respect and encouragement. Believe me, you will appreciate the encouragement, since some days when you get home from class it will be a tough decision, whether you want to eat dinner or puke. :) Dawne goes above and beyond the role of trainer, is extremely supportive of all her boot campers, and is a great person at heart and a great friend. She sends out a monthly newsletter that has nutrition information, race information, fun profiles of your classmates, and all kinds of inspirational quotes and sayings. There are lots of other boot camps out there (and lots of others at Spotts Park where we meet), but believe me when I tell you this is THE BEST ONE IN HOUSTON!!

This bootcamp is not for the faint of heart…read more Generally when you think bootcamp, you initially think ROTC. But when you get there - it's more like Sit and Be Fit on TV. I've partaken in my share of different bootcamps around Houston, and this is BY FAR THE BEST WORKOUT I've ever had the painful pleasure of experiencing. Dawne is great at mixing it up and keeping you on your toes. This is the only bootcamp I would personally recommend.

I've been coming to OTF Midtown for years, and it's still one of my favorite ways to stay active…read more The studio is well-designed, especially if they were ever to run a 3G class--there are 17 treadmills, 17 rowers, and 17 benches, so the space can easily accommodate a full class without feeling cramped. While I used to go multiple times a week, I've now locked into a routine of once a week, mixing it in with outdoor runs, bike rides, and trips to the Y. What I appreciate most is that even though all OTF locations follow the same daily workout plan, the coaches at Midtown make it feel more personal. They're great at offering encouragement, checking your form, and helping you get the most out of every session. Classes are never too packed, which gives it a more focused and manageable feel, and the front desk and staff are always helpful and welcoming. There have been a few break-ins in the area, but the studio has taken good precautions--mag-locking the door and only opening it for members, and providing lockers with locks. I definitely recommend using them if you bring anything valuable. Overall, it's a solid, well-run studio that keeps me coming back.

Stopped in for a class while traveling in the area for work and enjoyed my time here. I've visited…read morevarious locations during my travels and felt most welcome here. Ashley at the front desk was super friendly, engaging, and welcoming. She set up a cute sig. Welcoming me and put it on a locked for me as well as called ahead to ensure I was prepared to find the location and etc. She also gave great recommendations for the area. The coach Ross was super friendly as well motivating and encouraging during the workout. Grateful for my experience there.

I found this gym through Groupon during my stay in Houston. This gym has the potential to be better…read morethan its current state. I have truly enjoyed working out with Danielle and Tika. Both are awesome and create the BEST workouts!! As for the gym itself, there is ample equipment and plenty of room to move around. Also, there are clean towels and sometimes bottled water available. However, with the class times available, it may not work for everyone. The only class available in the morning is at 6:15 am?! Chile. So, for the price you pay, there should be more class times available. I would give this place a solid 1.5 stars, just based on my experience..

I've been working with Curt for almost a year now. I couldn't have picked someone better to work…read morewith me on my post partum journey. His methods are comprehensive with metrics to track nutrition/body composition and the gym is just the right size and not intimidating. I have no regrets in choosing him to work with me and we're so lucky to have him in our neighborhood!

I signed up for Navy SEAL P.E. in the Park…read more The class is offered twice a week in the evenings which is great for me. If you are in decent shape and already running then this is for you. Some tips: * Make sure to bring a large bottle of water, a towel or a mat. * They always start right on time * You always have someone next to you motivating you * Good opportunity to make new friends * Workout is always different each time which keeps everyone * If it is your first time pace yourself and try to stay in the middle

If you want to dance, workout to techno-pop or be coddled, this workout is not for you. Remember…read moreall those things you hated about junior high PE? Sweating, running, push-ups, pull-ups, etc., and being expected to complete the series of assigned exercises? You probably also remember the last time you were able to do all those things with ease when you were 12. Well, Body Camp is like that. As an adult, I appreciate the simplicity of conditioning your body by using your own strength and resistance. No gym, no weights, just good old-fashioned physical labor. For me, SEAL PT is the best workout. I took classes years ago, but moved and had to drop out. I'm hoping to achieve this time around what I did then, which is to get into the best shape of my life. Graduating to the more difficult Boot Camp and eventually becoming a Lifer would be great, too. The camaraderie and results can't be found in a gym. As a side note, Instructor Harris is not boring! At least my body doesn't think so - three days straight of his workouts required multiple Advils just to function.

I started going to FitMix as part of ClassPass, and it is one of the most welcoming gyms I've ever…read morebeen to. The instructors are energetic, encouraging and fun. I've been to Zumba and Nightclub cardio, both of which are a blast. The hour flies by, and you've had a great workout before you know it. The folks that work out here are super nice too. All ability levels will feel fine here; there are super-jacked fit people, and people with a little more fitness to gain and weight to lose (like me!). I never feel out of place. Check it out for a fun time!

Recently began taking intermediate level salsa dance lessons here. Overall I give 4 stars based on…read morethe location, instruction, reasonable cost of lessons, and spacious venue, as well as a very friendly atmosphere! Hector, Sarah, & Claudia Vasquez are the instructors. Hector is a straight to the point person, and keeps the class moving on schedule. We were able to knock out a fairly complex dance routine in one hour. I consider the routine upper intermediate considering the speed of the steps required to finish the pattern. If you are new to salsa, this would have been a difficult pattern to figure out. We had time to practice during the lesson with multiple partners. You don't need to bring any dance partner with you, many of the students came solo. The lesson started at 9:30 pm on Tuesday and we finished around 10:30. What I really liked was they started playing music right after and opened the dance floor to practice some more. And they offered wine, crackers, and cheese to socialize & schmooze as well. Nice touch. CultureBeat held a salsa social dance here last night. It's a BYOB with $10 cover, and Although the rain was pouring, people were flocking in. Lots of dance space, and slick dance floor. They played salsa, bachata, and kizomba as well... And again great atmosphere! Worth mentioning, the venue has its own parking lot however, the building is located east of down town in a not so great neighborhood, and that's the only reason I did not give a full 5 stars. Otherwise, as I always say, Viva La Salsa!!

Great studio, super friendly staff and coach Cameron plays the best music usually. This place…read morestarted me on OTF so can't thank them enough.

Horrible service. (1) First, I was initially not allowed to…read moreattend the first class because my billing address was in Austin, even though I had so many forms of proof that I lived in Houston. (2) I was guilt-tripped into buying a plan because they said "a lot of people like you just take the free class and leave". I ended up buying the elite plan mainly because I felt guilty even though I realized I did not need OT. (3) I was not told about the fact that you have to pay if you take the heart monitor home by mistake. I remembered and came back quickly so I was not charged, but it felt like I was being "cheated" to pay more money to them. (4) I went through the cancellation policy for them several times, but when I said I wanted to cancel they basically didn't allow me to? I just felt very forced to do things I did not want to and lied to, and cheated with.

Alejandro's attention to his clients goes beyond form and reps. He's attuned to your body and mind,…read moreand teaches you how to move through challenging physical exercises centered on longevity. He brings a very balanced, zen-like presence to every workout, and creates a custom plan that promotes muscle strength while being mindful of any soreness or fatigue. As a woman in my late 40s, I sincerely appreciated his focus on strength building, and the practicality of the many exercises he taught me. I left every session feeling mentally energized, as though I'd taken a long walk with a good friend.

Alejandro provided a great deal of attention to my form and uncovered areas of opportunity for me…read moreto work on. He is very well versed at functional training. An excellent choice for personal training.