It's been about 3 weeks since I first inquired about their rates and have emailed them 3 times now…read more No response. Just post your rates on your website if you are not going to be responsive to inquiries.

My daughter went for a trial class and its was one of the worst experiences she had at a gym. She…read morehad previously been a part of a kickboxing gym near her school and loved it. But she literally came home in tears at the way she was treated during the class.

Systems training center camp review:…read more Our kids had an amazing experience at Systems Training Center Summer Camp! Every week brought a new theme that kept them excited to come back--from movie making and engineering challenges to building a utopian city and exploring cultures from around the world through food, dances, and traditions. The camp does a great job balancing indoor activities with fun walks outside, giving the kids plenty of opportunities to stay active while learning. More than anything, it's a safe, encouraging environment where kids can be loud, get messy, make mistakes, learn from them, and build confidence and independence along the way. The staff truly cares about the kids, and you can see it in everything they do. If you're looking for a summer camp that's fun, creative, educational, and helps your child grow, I highly recommend Systems Training Center. It's a place every parent should consider!

Important note: This review pertains specifically to the Systems Training Center Summer Camp, not…read morethe dojo's regular martial arts instruction. My son attended the summer camp/day program only and was not enrolled as a regular martial arts student. I enrolled my son hoping for a fun, safe, and well-supervised summer experience. Unfortunately, that was not our experience, and I would not enroll him again. The camp often felt disorganized and seemed to operate without much advance planning. Activities appeared to change from day to day, and there was little evidence of a structured program. The first warning sign came during my son's first week. After only a few days, he came home, burst into tears, sobbed in my arms for more than ten minutes, and begged me not to make him return. He described the environment as "overwhelming" and "overstimulating" because of the constant screaming, yelling, and disruptive behavior from some campers. Those concerns continued throughout the summer. To be clear, I understand children sometimes struggle with emotional regulation and behavior. My concern is not that children are expected to be perfect. My concern is that I expect adults supervising a children's camp to appropriately manage disruptive or aggressive behavior, protect all campers, and provide an environment where children feel safe. Based on both what I observed and what my son consistently reported, I did not feel that happened. For example, my son reported that one camper became upset during a game, ran at him while screaming, and grabbed at his clothing. He also reported this was not an isolated incident but part of a pattern of repeated screaming, tantrums, and disruptive behavior from this camper and another camper that made him increasingly uncomfortable attending camp. My biggest concerns, however, involved supervision and safety outside the dojo. My son reported that counselors took campers on neighborhood "ninja walks" and encouraged them to practice parkour on nearby structures, including climbing a structural wall at a neighboring apartment complex using decorative rocks as footholds. He also reported a counselor challenged the children about who was "brave enough" to jump from what he estimated was a very high wall into an enclosed area below. My son declined to participate because he felt uncomfortable and became so distressed that he cried. What surprised me most was that I was never informed campers would routinely leave the dojo for these neighborhood activities. Nothing in the written materials or waiver explained that campers would be practicing parkour throughout the surrounding neighborhood. The paperwork states parents would receive advance notice of field trips. In my opinion, taking campers outside the dojo and throughout the neighborhood constitutes an off-site activity that parents should be informed about beforehand. When I later spoke with the camp director, she confirmed that these neighborhood "ninja walks" are a regular part of camp and stated they have permission from neighboring property owners to use parking lots, areas between buildings, and other structures. That was the first time I had heard that explanation. She also said part of the camp's philosophy is "stretching the kids to their limits." While I support helping children build confidence and resilience, I believe those challenges should occur in a carefully supervised environment with clear communication to parents. I also had concerns about security. During the entire camp session, I was never asked to show identification when picking up my son. On multiple occasions, counselors were on their phones when I entered the dojo and did not even look up to acknowledge who had come through the door. The surrounding neighborhood also concerned me. During drop-off and pick-up, I observed several individuals who appeared homeless and/or intoxicated. One individual in particular was dirty, disheveled, and wearing torn, soiled clothing. I watched him stand outside the dojo for several minutes with his face pressed against the glass doors and his hands cupped around his eyes so he could look inside and watch the children. Learning that campers were routinely taken on walks through this same neighborhood only increased my concern. When I discussed these issues with the director, I did not feel my concerns about supervision, behavior management, communication with parents, or safety were meaningfully addressed. Every family has different expectations, and some children may have a wonderful experience here. This review simply reflects ours. I was looking for a camp with consistent supervision, proactive communication, thoughtful behavior management, and strong safety practices. Based on what I personally observed and what my son consistently reported, I do not feel this summer camp met those expectations, and I would not enroll him again.

I attended VKO Kickboxing for almost a year. Unfortunately, due to personal health reasons, I…read morestopped attending. This is a wonderful community of men and women who not only workout together, but also foster friendships and look out for each other. I am sad to leave because it didn't feel like a workout, but it fell like I was going to hang out with friends and enjoy some BOMB music. I will miss everyone especially the ones that encouraged me to try and do my best. Asha is not just the owner, she is also a trainer. She looks out for us and checks on us if we miss a few times. It is such a welcoming community I will miss them. Thanks for everything

They are never open. You go online to sign up for classes and the system does not allow you because…read morethey changed the system that they were using and forgot to tell you about the change. After you personally cancel your membership with the owner they still keep billing you.

I've been attending the women's boxing/co-ed classes with Coach Bryan at Sweet Science, and I can't…read morerecommend them enough. I came in with some boxing experience, and since training under him I've gotten stronger, way more confident in sparring, and more disciplined with my training and nutrition. I rarely miss a class because I genuinely look forward to showing up and seeing what I'm capable of. Coach Bryan is the real deal. He's a pro boxer, so the knowledge he brings to every session is the kind you just can't get everywhere. He gives individual feedback, he's encouraging, and he pushes you because he actually believes you can do hard things. The community is another big reason I keep coming back. Everyone is welcoming and rooting for each other, which makes showing up easy. If you're nervous about starting, don't be. This is a great place to be!

What went well, you ask? Just about everything so far. I boxed a little as a teenager and wanted to…read moreget back to it. So in 2018 I popped in one morning and have been coming ever since. Whether you want to get fit, fight competitively or just learn something new, you can get all that here and more. It's a real boxing gym so you're training alongside pros and amateurs. The gym has great hours so if you're an early riser Coach Juan will greet you as early as 5am! And if I'm not mistaken they have classes into the evening as late as 7p. I've learned things from all of the great coaches here working with all of them over the years. Currently I'm working with Coach Bryan, a professional with an undefeated record! They have great kids classes too which my son has participated in and enjoyed! It's affordable, and they adjusted my membership to fit with my schedule. They have two rings, plenty of bags, and a freeweight area. Oh and also a large MMA room. I most enjoy the camaraderie, respect and equality amongst everyone there. Boxing is an international sport and that is evident here as I've met people from all over the world here. I've made new friends working out with and sharing the ring with. We have FUN! So come on down and learn the sweet science.

I've been a member of Coast Fitness for over 10 years, and it's been amazing to see how much the…read moregym has evolved. I remember when they even had a kids club! Over the years they've continually upgraded their equipment, improved the layout, and made changes that have only made the gym better. During COVID, they adapted quickly and made decisions with their members' health and safety in mind, which I really appreciated. The expanded women's locker room is a great addition, and I love that they've added an entire section of glute-building equipment along with cold plunges. The huge outdoor workout area is perfect, especially with the beautiful weather lately. The gym is thoughtfully organized into different sections, making it easy to focus on whatever muscle group you're training. One of my favorite perks is the recovery room. After a tough workout, I can use the Normatec compression boots or relax in the red light therapy beds to help with recovery. It really feels like a complete fitness experience. To top it all off, Coast Laundry and their wash-and-fold service are right next door, so I can get my laundry done while taking care of my health. It's incredibly convenient to knock out multiple errands in one trip. I truly love this place and highly recommend it to anyone looking for a gym that continues to invest in its members and improve year after year.

I have been paying for a membership to this gym for 2 years and have seen its ups and downs…read more Ultimately, I really wish I could give this gym a better review, but if I'm being honest there's a lot to improve on. Highlights: * Front desk staff are usually pretty friendly and helpful (this does vary though) * Huge gym, makes even peak hours not feel too crowded * It's open 24hrs which is incredible and very hard to find nowadays * Wide array of exercise equipment (MMA/boxing heavy bags, cardio machines, plenty of strength/bodybuilding equipment) * Outdoor turf area is great and often underutilized by other gym members so there's always space Areas to improve on: * Constantly broken or very worn down pieces of equipment with long repair windows, many do not get fixed for more than a month * Not nearly enough 2.5lb plates, carabiners (for cable attachments), or cable attachments in general (you will often need to scour the whole gym to find one of these items) * Dumbbells and weight plates are always scattered all over the gym floor and management makes no effort to enforce a better gym culture * Gym seems to have no air conditioning and very poor air circulation often leading the air feeling very stuffy, stale, and smelly (resembling a sitting water smell) * There are only 2 bathroom stalls for men in the entire gym which is far too little especially considering that one of them is frequently out of order * Many of the lockers in the men's locker room are broken or damaged I really hope to see at least some of these issues addressed. Management will keep promoting the purchase of new equipment, which is always nice. However, I would prefer if they properly maintained the current equipment and replaced old/worn/damaged equipment.

My daughter and son love self defense class. My son just started boxing definitely learning from…read morecoach John

Best gym, people and facility for families, fighters and athletes in the South Bay hands down and…read moreI've trained all over the world. Triton truly is a special place. Insanely fair prices too for what you get.

On my quest to create a new fit me, I found this kettleball class. FYI, I have never taken a class…read morelike this before so I said to myself why not. I was worried at first because of my lack of experience. But, those fears were put too ease with help from Lorenzo (trainer) and Fernando (trainer). Now I have been coming to class as often as my busy life allows and it's been awesome. Definitely not the same old gym workout routine. I am positively lucky to have found this place.

I love the environment and the push the coaches give me! Shoutout to coaches Donovan, Lorenzo, and…read moreJohn for always pushing members to give their all! There is no slacking here and everyone is always hyped up and working together. Teamwork is a great deal over here, which builds strong friendships and trust with all the other members.

I had a very good experience with the instructors and programming at this gym. Kitty is a great…read morecoach.

Took a Muay Thai Fundamentals 7pm class with Kitty and it was amazing! I made the booking via…read moreClassPass and checked in at the front. Metered street parking. There were a lot of young kids in the previous class, so it's a kid-friendly activity. They did have gloves and bandages that you could borrow. The class was high impact and high energy. You'll get a great cardio workout with body weight strength exercise interspersed throughout. Kitty was super encouraging and patient. She made sure to ask if you had any questions at various intervals and was willing to go over combos that you may be having issues with. We went through punches, elbows, knees, and kicks. We did do a warm up in the beginning which included jump rope. Overall, it was a really fun, informative class.

I've been training with Sophia for about 6 months and couldn't recommend her more! She's helped me…read morebuild significant upper-body strength, improve my glutes, and lose 8 lbs through a combination of training and practical nutrition advice. Her tip to increase my protein intake has also helped tremendously with my sugar cravings. She's incredibly flexible and easy to schedule with, and she's now helping me safely adapt my workouts throughout my pregnancy. She's also trained my husband during his recovery after being cleared of cancer, and has been wonderful with both of us. Sophia is knowledgeable, encouraging, and genuinely invested in her clients. Highly recommend!

I've been training with Sophia for almost a year now, and this has truly been the best personal…read moretraining experience I've ever had! She completely changed my perspective on food, hydration, and overall health in a way that feels sustainable and empowering. She's kind, honest, and incredibly intuitive -- she understands what my body and mind need each session. It's not just strength training. Every workout has supported me mentally as much as physically. I can confidently say she's changed my life for the better. I'm beyond grateful. If you're looking for someone who genuinely cares and delivers results, she's the one!