Aaron is truly an amazing human being and trainer! He has seriously changed the way that I live my life. After gaining 35 pounds while in graduate school I decided it was time to start making changes. I picked up some really bad habits of skipping meals, eating late, drinking too much coffee not enough food, eating on the run (fast food) and most importantly never giving myself time to exercise. One of my colleagues was training at Fit-Nex with Aaron and invited me to a session. At the time I decided to pass and said I was going to do "my own thing". So like many people my New Year's resolution was to go the gym at least 3 times a week. I was really committed and after three months of exercising I was not getting any results and became really discouraged. I began noticing that my colleague was suddenly losing inches and pounds very quickly and I finally said, "Okay I must meet this Aaron guy!" Before going to Fit-Nex Training I was not familiar with kettle bell exercises at all and after seeing some of the girls doing "swings" I thought, "I can't do that" I can barely lift 10 pounds. In a matter of days I was "swinging" a 20 kg kettle bell like a pro! Aaron was so positive, patient and attentive during my learning phase and provided me with the confidence I needed to stay on task. In only three short months I have lost 20 pounds! Aaron has taught me so much about living a healthy lifestyle that there is no way that I will go back to my old ways. Aaron's enthusiasm, commitment, professionalism, and genuine caring attitude have provided me with the motivation that I needed to make a 360 change in my life. I have not only learned about being physically fit but I have also acquired so much knowledge about nutrition. Aaron has educated me about eating healthy and he helped me realize that I was really harming my body with my unhealthy eating habits. He is dedicated to helping people reach their goals and will truly go out of his way to provide you with the support you need. I have to admit that after trying so many things to lose weight I did not have much hope, but Aaron goes above and beyond! Aaron has by far exceeded my expectations he is an outstanding trainer and I would recommend him to anyone! read more

ONE OF A KIND!!!! From the moment you step into Fit-nex and begin working with Aaron you realize you have embarked on a whole different kind of experience. As a trainer and strength coach Aaron provides you with all the techniques and tools you need to succeed and reach your goals. As a person he provides you with the motivation and will to never give up. He supports you every step of the way and brings out the best in everyone. Personally, I have been an athlete my whole life playing volleyball and softball. Despite playing sports from the time I can remember, I have always been unable to do a pull up, push up or have good endurance. With Aaron's help and kettle bells by my side I am now able to do both and can complete 5 station circuits, and most importantly I can honestly say I feel stronger. Aaron has taught me that working out and good nutrition should be a way of life not just a change for the moment. And the best part of it all is the journey has been fun. Aaron is always introducing new exercises and techniques, and constantly throwing in twists such as kickboxing, corrective exercises, and nutritional classes. Don't get me wrong there are times that I do want to give up or miss a class, but with his emails and texts he constantly reminds me to keep pushing and continue striving for my goals. Simply put Aaron is amazing and his techniques, motivation, spirit, knowledge and dedication are truly one of a kind. read more

I had to see it for myself and honestly my first reaction was ,"This is not what a Personal trainer does. I've had 2 others and I don't remember ANY of this." I put my misconceptions of fitness aside, along with my minimal self confidence and subjected myself to a mobility screening. Immediately, Aaron guided me through a series of corrective exercises that I questioned and probed every second. He eagerly answered and re-answered all of my concerns and questions. When I received his text the following morning...I thought, " what? does he really care how I breathe?" Within the first 3 sessions, it was apparent that his focus was simply breathing, technique and self awareness. As a woman that has always had an struggle with weight, I have inundated myself in and out of aerobics, spinning, swimming, beginning yoga...anything that I thought would make me lose weight. Having been with Aaron for only a month, I can wholeheartedly say that my goal is to build strength and movement; seeing the weight lose is simply the inevitable. His attention and patience are a motivation that has led my self confidence to increase...even my coworkers can see it. If you think you've tried everything, YOU NEED TO TRY THIS!!! You'll immediately feel the difference between a workout with a trainer at bally's and working with Aaron. It's the lil' things that count! read more

What can I say about Aaron and Fit-Nex -besides "the absolute BEST"!! I have been training for about 2 months now, I have lost 14 lbs and overall strength and mobility are at an enormous increase! I have more energy throughout the day and while at work. My job requires a lot of heavy lifting and puts a lot of strain on my back and shoulders, since my training my back problems have disappeared! I love the use of kettle bells, I had never seen one or used one, now I boast about them to everyone! You will be amazed at the effectiveness of using Kettle Bells! The work-out is fun and will have you sweating in no time! You will not be putting any strain on yourself or back, but will be getting an awesome workout with quick results. Aaron motivates you, keeps you in-line, works with your schedule, works with your individual needs, corrects your personal technique flaws and truly wants you to succeed. He is positive and motivating at all times..even at 5 in the morning!! If you are not doing Fit-Nex, then you are simply not doing anything at all! read more

Wow I was a bit skeptical of the true power of kettlebells and their potential to produce real results. Fit-nex and Aaron Gonsales proved any doubt I had as false. I am in pretty good shape and consistently hit the gym and live an active lifestyle of jiu jtsu, surfing etc. Fit-nex kettlebells and cardio circuits are where its at. Cardio strength training to maximize results in a short period of time. Aaron is super dedicated and knows his nutrition too. He is always available and will work to fit your schedule even if its at 5am or 10pm! The man is savage and will push and motivate you without screaming like a drill sargeant. Generally a one hour session consist of solid strength building and then an ass kicking non-stop cardio/strength circuit!! My strength and grips have soared and my cardio has improved and its only been 3-4 weeks. If your looking for a new routine with guaranteed results look no further and get into Fit-nex. read more

I would not hesitate to recommend Aaron to friends or family. I'm a endurance athlete doing marathons, ultramarathons and long paddleboard races and I need tweaks and work on my range of motion issues to get to the next level. Aaron is working with me successfully on that. In the class prior to mine, a woman brings her young child and is mainly just working to get into better shape. He works with her as attentively and as professionally as he does with me and that is the sign of a true professional. Aaron can transition from one to the other seamlessly. Any level of fitness with any goals can benefit. I came to clean up ROM issues due to Aaron's FMS certification and have been happily introduced into kettlebells and several other techniques that I was not aware of. I look forward to jumping to the next level of performance this year with his help. Do not hesitate to contact these guys. read more

As a runner for many years I began to experience pain in my knees. I knew I should consider another form of exercise but I did not want to give up that "runner's high" and I honestly believed I would not enjoy any other workout. Fortunately for me my brother (a Fit-Nex client) told me about Aaron Gonzales and his kettle bell training. From my first meeting with Aaron I knew I had found a new workout that I would enjoy more than running. Within the first 3-4 weeks of training I felt stronger than ever and Aaron's kettle bell and circuit training give me that "runner's high" without the knee damage. Yes, the inches I have lost around my waist keep me motivated but it has been Aaron's encouragement and belief that we are team that keeps me going. If you are just beginning your journey into the world of fitness or are looking for a new routine Fit-Nex is the perfect place for you. read more

THIS is where you want to be if you want to 1) lose weight 2) get strong 3) get healthy 4) look and feel hot! The RKC class by Aaron is top notch and has decreased my whole body by inches as in plural and confidence through the roof! Michael, for Kick Boxing, wow what can I say...everytime I walk out of that class I am ready to kick someone's ass! I cannot recommend this group enough!!! I have been going for months and they can plan on my continued support for many months to come. read more

If you are looking for a new workout program with guaranteed results, Aaron Gonzales and Fit-Nex is that program. Kettlebell workouts bring about real results, real fast. Aaron's knowledge of kettlebell training and nutrition is awesome and I can't say enough about his committment to motivate you to achieve the results you are looking for. I am hooked on the program and I am always looking forward to my next workout. How many of you can say that? Go Fit-Nex! read more

CAN'T SAY ENOUGH GOOD THINGS! SIGN UP NOW! I have taken a number of bootcamp and other trainers and nothing has ever been as good as Aaron at Fit-Nex. His experience, positive attitude, encouragement and willingness to stay educated and in touch with the latest fitness, nutritional and health information has truly changed me. The workouts are intense will kick your ass! It's worth every second! read more

Aaron makes it happen! He took me through progressions so that i could improve my kettlebell techniques and I could feel confident when I tried to pass the RKC. I passed thanks to Aaron and all of he detailed help and attention! I wouldn't have been able to go into RKC so prepared and if it wasn't for him! read more

Aaron runs an amazing fitness bootcamp. He provides techniques; motivation and results. His training is a full cardio and strength training program. I notice the reshaping of my body already. I would highly recommend Aaron's training. read more