My wife had suffered a traumatic brain injury. Se thought joining this Gym might help her with…read morerecovery/therapy. We met the Owner and he signed her up for an entry level group program. He was supposed to bill the fees in 3 separate monthly payments. He billed the first payment up front and my wife took her first session. It didn't go well for her at all. Because of her TBI she found that she could not comprehend the instructions and could not keep up with everyone else. She came home in dismay. She went back for a second session and realized that it just wasn't going to work. She talked to the Owner and they agreed that she would leave the group and cancel the plan. After all this they then billed me for the second installment. When I realized it I called to complain and the Owner said he was very busy but would look into it. I called twice more and then eventually they stopped answering. They never got back to me and never refunded my money. So they stole from me with no regrets. Must be pretty desperate.

My wife and I were visiting from California and needed a box to drop in to and CFD was awesome…read more Even though it was the day before Thanksgiving we found a good sized group of very friendly people to workout with and the coach (and co-owner) Matt was very welcoming and great. Wish all the best to this great community of people.

Kelley is amazing. The atmosphere has been more than welcoming. Such a comfortable experience as a…read morefirst time Pilates goer! I would recommend to any person any age. I have felt so many benefits both mentally and physically!!

What is not to love...The owner, Kelley, has created a space that is a destination. You feel…read moreenergized and centered from the moment you enter. As an instructor she is great at working with all levels and/or limitations. And...don't get me started on her massages (they are heavenly)...this is the only place I want to go to both practice Pilates or unwind!!!

The owner amazing she took the time to talk and answer all my questions and never made me feel bad…read moreabout my self

Salsa city is an amazing Zumba/yoga/dance/fitness studio. It's very popular particularly because…read moreit's led by an amazing instructor. They offer a wide variety of classes from Ariel yoga to Zumba. They are always accepting new walk ins and the people are extremely friendly.

It always seems like the computer for the black card spot is always down on third shift I think…read moreit's because they don't want to clean the beds on third shift because personally I know the computers do not crash that much it's just a matter of lazy employees that don't want to do anything but sit in the background I came in the other night nobody in sight called rang the phone nobody came nobody answered the phone knocked on the doors nobody would answer but there was other people working out in the gym but no employees in sight I am pretty sure they were sleeping back there in one of the rooms because they would definitely would have heard me beating on their door and the phone ringing I think they need to get some new employees for third shift because the gym is very dirty including the tanning beds and the women's bathroom just saying.

Let's start with the bad. Planet Fitness will call out gym bros who grunt, drop weights, bring…read moregallon jugs of water. I don't have a problem with that. Here's where I have the problem: Cell phone dwellers. Last night I worked on a machine in the middle of four different people sitting on machines cruising their cell phones, taking literally minutes between sets. Tonight, I wanted to work on one, last chest exercise, but that machine was taken by a man with headphones, so occupied with his cell phone he didn't even notice my presence. I decided to return 45 minutes after cardio, and that same machine was taken by a husband-wife team who decided that instead of taking turns, it was social hour and chatting time. I wasn't really paying attention to the guy, but one man was in the 30 minute workout room, sitting on his phone. He was there when I went to the drinking fountain, when I started the treadmill - and 8 minutes later. Never actually saw him do a set. The positive: the place is very clean, there are a ton of cardio machines, the hours are great, and they generally have two of every machine. I'd rather have "lunks" than people more interested in cell phones than actually exercising.

Coming from LA, this was a hidden gem. The vibe in the studio is calming, clean and perfect for…read moreyou if you are into strength training with the original Pilates method on the reformer machines. I was surprised by the variety of the teaching, the perfect cueing and the number of people that are fully committed to learning how to master the tiny moves of your body when focused on using all the machines to strengthen your core, improve your posture and most of all, have fun. Peyton and Molly were both great instructors. I missed seeing Marissa this time and hopefully, I will have an opportunity to take her class with her. Do come and try this out. You will not regret it.

This studio has a wonderful vibe , a boutique atmosphere, and is just plain fun to be at. This…read morestudio is clean and inviting. The owner is a wonderful instructor. This is by far the best place in Dayton

Really great spot, definitely grew on me!…read more Food/Drink: Just your normal tootsie rolls. Dinning Area: None. Prices: Relatively inexpensive, Black card $20. Parking: Plenty of space, side and back private lots. Bathrooms: Bathrooms were clean and well stocked. Equipment: A lot of equipment, actually set up really nice, not too packed mid day, but when 5:30 hits Atmosphere: Chill and tranquil. Staff/Attendants: Staff was energetic, and helpful! Great workout 8/10

Great gym for the money, either $10 or $20 depending on which membership you choose. The extra $10…read morefor the black card is well worth it for the hydro massage and guest pass. Equipment and facility are all fairly new and kept very clean, including the locker room and bathrooms. Staff is friendly. I like the leg machines better here than my primary gym. Only downside is the place can get VERY busy around 5-6pm. Otherwise there is plenty of equipment and space to get a good lift in. Cardio equipment and tv setup is comprehensive as well.

My son and I love the Mommy & Me yoga class with Jennifer at Inner Dance Yoga! She is so patient…read moreand kind to the kiddos and helpful to all of us moms. What a perfect way to socialize your kiddo, meet other mothers, and practice some yoga/self care. I never thought I would be excited to wake up early on a Monday morning, but here we are! It's totally worth it!

This school follows the traditional Japanese concepts of training. BASICS BASICS BASICS! Focusing…read moreon structure & discipline, the Gi Yu Dojo develops each student to have a strong foundation in the koryu arts. This is not for everyone. Check your ego at the door & check them out !