I took my first Lagree intro class yesterday. When you come in and get checked in, you feel like…read moreyou just entered a spa, the studio is beautiful. The lady who checked me in and took my photo, was very friendly and welcoming. Now the class: our instructor was amazing, she explained everything so well. I was so nervous before coming because I know how hard Lagree is compared to Pilates. She made everyone feel comfortable and welcomed. Lagree is definitely very difficult but she said one thing that sold me, which was, if you do Lagree, you won't have to do any other workout. I highly recommend the into class to see how you like it and if it's something you want to do. I will definitely be going back soon and start regularly. Excited for this journey and being a part of a community.

First time trying Lagree and the shakes were so real! I often take heated classes at other studios,…read morebut I found this to be especially challenging and low impact. The studio itself is gorgeous and the eucalyptus towels hit after a sweaty workout! Can't wait for the next class!

Great culture, vibes, as well as leadership. The people are amazing and the gym has ton of…read moreequipment to get an insane workout in. 5 out of 5 for me and the snack bar has a wide variety high protein items to choose. All in all ill definitely continue with Rugged crossfit

This is a great local gem! We just moved to the area a couple months ago so I knew I had to look…read morefor a new box. I tried out three but Rugged CrossFit 702 simply stood out. I immediately felt like home and Pedro was the first coach I met. He was super welcoming and treated me like a member already even though I was still figuring out if I was going to join. The other members were also welcoming and super friendly. When it was time to decide to sign up, there was no pressure and I ended up prepaying for six months knowing this was going to be the box for me! Now that I have been here for over a month, I am happy that I made the decision to stay. Shout out to the community here and all of the coaches I have met so far including Pedro, Kyle, Mandi, and Chris! I look forward to continuing my fitness journey here at Rugged CrossFit 702! Let's get it ya'll!

The Vibe: Choice…read more Among a hub of fitness studios, 103 Hot Pilates & Yoga was easy to find, with plenty of parking & an easy walk to the front door. Inside, Toni greeted me, checked me in, showed me around the studio, pointed out the infrared heating panels, handed me a locker lock, and made sure I knew where everything was. A few minutes later, Amelia walked over, introduced herself, asked my name, and made sure I felt comfortable practicing in the heat. The Guide: Amelia Bruff * 103 Vinyasa Flow We began seated cross-legged in Gyan Mudra, thumb and index finger gently touching, with four-count box breathing before expanding to a five-count rhythm. This class was a deliberately slow, deeply intentional practice where poses were often held for 40 seconds or longer. The longer we stayed, the more awareness was required. Amelia reminded us that we always have a choice: our attention. our breath. Alignment was a constant throughout class. Amelia moved through the room offering thoughtful adjustments, helping me refine several postures. One moment especially surprised me. In Center Splits, she guided our upper body into Puppy Pose, then invited us through a breath and body-awareness exercise before cueing us to lift our ankles from the floor. I was surprised how much the pose deepened Then came Pigeon, where Amelia delivered one of the juiciest hands-on assists and back massages I've ever received in a yoga class. Soft Kundalini music quietly filled the room. Everything kept pointing back to the same lesson. Slow down. Pay attention. Choose your breath. The Tribe There were yogis of every level. Amelia knew each of them by name. Even as a first-timer, I never felt like an outsider. Space & Place The infrared panels line the room, creating warmth that's comfortable. Outside the yoga room are open shelves for towels, props, and essentials. Complimentary lockers (with locks provided). The surrounding fitness district has an energetic vibe. The Takeaway After class, I had to ask Amelia if she was a dancer. She smiled. "Yes." Of course. The precision. The grace. The body awareness. It all made perfect sense. I left with this: You always have a choice. Where your attention goes. Where your breath goes. Field Note: Your breath is the one choice that never leaves you. FYI: Style: Slow, alignment-focused Heat: Infrared Best For: Yogis who appreciate longer holds, intelligent alignment, hands-on assists, and breath-centered practice. * Bonuses: Free parking lot, welcoming staff, infrared heat, complimentary lockers with locks, & thoughtful assists.

A sincere recognition to the owner, Julie W. I attempted to…read morepurchase a class pass for the studio however, my credit card encountered a problem during the transaction, displaying the message, "Oops, something went wrong." Despite this, I pressed the button multiple times to retry. Upon returning home to verify, I discovered that four transactions had been processed. I was alarmed however, I was unaware that Julie had become concerned about the transaction and contacted me immediately. I explained the situation, and she generously arranged to cancel the excess charges. Her integrity in reaching out has earned my respect and gratitude. This is the type of business with which I aspire to engage. Once again, thank you, Julie .

Absolute top notch Lagree studio, I think they have some of better trained instructors. I was at…read morethis studio for a year before moving and they really helped me appreciate the fundamentals of Lagree. I still got my butt beat every time but it felt like progress. I really enjoyed Rachel, Brooke, and Heather's classes. The studio itself was also well maintained. Follow them on Instagram for all the specials they drop!

Lagreemixx is my new favorite workout spot! I love the combo of two different workouts--Lagree and…read moreVersaClimb--which makes every class super fun and challenging. The staff and instructors are always helpful and friendly. Special shoutout to Dylan and Drake for always welcoming my friends and I with a smile. The studio is consistently clean and organized. It is located in Rampart Commons making it super convenient, with plenty of parking both in front and behind the studio. Highly recommend!

I'm fortunate I found Blue Chip Conditioning; after an accident my PT turned me on to this studio…read moreand I have been with them ever since. My favorite studio and workout of the week. The owner Danielle is simply the best and has created a wonderful environment for workouts. I love when she teaches my reformer sessions but her care to hire the best instructors makes it a great experience every session. Understanding the injuries I sustained in the accident and creating a plan for me to rebound and thrive has been a real plus towards my overall wellness and mobility.

I've been to multiple studios around the city, but I always come back to Blue Chip Conditioning…read more Even though there are studios near me, I still make the 20 minute drive to go here! The instructors are very informative and pay a lot of attention on making sure your form is correct and that you're targeting the right muscles in the exercises. I appreciate the small classes and inviting studio space. Natural light fills up the room, creating a more relaxing vibe during the class. Also, Annie the pilates pup will sometimes visit!

Do not take class from Amanda Naggy. She is more preoccupied in showing off and gossiping than she…read moreis teaching aerial. Also, she's extremely unprofessional with her students, creating inappropriate relationships with some. Amanda is also extremely unaware when it comes to safety. Once she was spinning on her hoop and orbited into mine so hard, she smacked my hoop and startled me. Had she hit a body part I would've been severely injured. I've also witnessed her tell a student she was going to spot them and she blatantly didn't because she wasn't paying attention. The student fell and was upset, and Amanda took no accountability. This teacher should not be employed here. I've taken from other instructors at Shine and they are far more invested in their students success and safety.

I can't say enough good things about this place. I started taking classes when gyms opened up after…read moreCOVID. I moved to Vegas in the middle of a pandemic and this studio welcomed me with open arms. The teachers, the owners, and other students became my family. I have grown so much in class because they have the best teachers. They are experts! Take all the classes and push your limits because at the studio, you can succeed.

NEW CLASS ALERT! Attended the Strength 101 class with Alecia and it was awesome. Slow, controlled…read moremovements with incorporated strength training. Definitely will be signing up for another class! Highly recommend!

Such a cute Pinterest type studio. Art and room set up is beautiful. Very girly and perfect for…read moretaking selfies or pics with your friends. The classes utilize bands a lot while using the reformer machine. The instructor was amazing at walking the class through each pose and modeling the positions when needed. It was a great class to start the day. I did the signature Pilates class

Are you tired of the everyday gym routine? DC Fit Las Vegas is the gym that works your entire body…read more This is not like any other Combat/HIIT/Boxing gym. You will not be disappointed when you workout at DC Fit! Trainers Damon and Kevin will give you an intense workout that will knock you on your ass, but the good kind!!!! If you're looking to change your life and get motivated to get fit, I definitely recommend DC Fit Las Vegas! Clean bathroom, clean gym, and decent prices! Great friendly team and environment that continuously motivate you to better yourself! There are private classes to fit your schedule, weekday classes are 5:30pm or 6:30pm, and weekend classes varies. Stop by, you won't regret it! Bonus: 1st class ALWAYS free!

I've been working with Charles for a month now and I've definitely noticed changes in my body. He…read moretakes the time to pay attention to the little things, like doing simple exercises that help strengthen my lower back. I never leave a session without breaking a sweat! The gym has a very welcoming feel. All the trainers are friendly and greet me when I come in. Definitely not intimidating the way other gyms can be. I recommend this gym, and Charles to anyone who has had injuries that have prevented them from working out, or if you've been out of the game for a while. Charles will set up a routine that works for you, and best suits your needs.