One of the best workouts I've ever had. Trainers are great and motivating even early in the morning…read moreand I always leave feeling accomplished. Oscar is my all time favorite but I've never had a bad trainer here! The workout is easy to modify for beginners or advanced!

I love Barry's Bootcamp. The classes are always super intense but worth it. Great music combined…read morewith treadmill and floor exercises. All the coaches have always been great, I'd say my favorite is Oscar. The bathrooms have showers, changing areas, blow dryers and feminine products. Super convenient if you're going to work right after your workout. In the lobby you'll find massage guns which I definitely need before or after class occasionally. Also, free parking in the garage above the gym.

I've been coming to this gym for about 6 months and it's been great! I really like the tailored,…read moresmall group personal training classes because they are challenging and generate real results. Even though I like working out, when I do it alone I'm at risk of becoming a lazy gym robot who just repeats the exercises I like at a comfortable weight without really pushing myself. This, unfortunately, leads to diminishing returns over time. What I like about FitMethod 413 is that you can never become a lazy gym robot because the workouts change every day. You don't just get to pick the easy exercises you like, and the trainers encourage you to lift heavier weights (within reason). That is why I think it's worth it to pay for a membership to this gym, rather than just coasting by at some other gym, or going to a group fitness class that's so crowded you can cut corners because the trainer won't notice. Another thing I like about this gym is that a lot of the exercises are compound moves, so (for example) instead of just doing a squat or a bicep curl, you will do a squat with a bicep curl. You can feel that these are better exercises that give you more results for your time in the gym. And it's helpful to have a trainer on hand to assist with form. For someone that's trying to lose weight or new to working out, I think this would be a good gym because there is nutritional coaching in the unlimited membership, and that accountability of balancing your workout and your food intake is helpful. Also, everyone here is super approachable, knowledgeable, and encouraging.

Circuit training in a very small setting at it's best! This…read moreis my new workout, I love it. Effective, challenging, and consistent- FIT 4:13 gets you were you want to be. In order to get the "full body" experience, FIT 4:13's method targets and focuses on different parts of the body- ie: Wednesday is Leg Day. The facility is really nice, they make great use of a smaller space for classes of 8 or less. No gimmicks or tricks here. I enjoy coming in, love the people (both the coaches & fellow classmates), and the support for a healthy lifestyle is incredibly helpful. I'm super awkward and not very athletic. They are constantly directing me which I desperately need and ask for. I also really love that I can use the MindBody app and register for classes easily. This is the best thing I've found in a long time :)

I really enjoy coming to F45 Progress Village. The coaches are great and the class times are ideal.read more

Love this intimate club so far and the workouts are a great challenge . No judgement that I may not…read morehave the endurance yet after a long break from fitness, but support and guidance is given!Great investment on my health! Trainers , staff and members are encouraging and friendly.

The best gym with even better people Finding community to help push you towards your goals makes it…read moreall the more fun

I have been wanting to try out Hotworx since the location opened and I went for the first time…read moreyesterday and was extremely satisfied. They let me try out one of the Isometric classes and a HIIT class; I did them back to back. I have taken Pilates prior but the heat takes it to a whole different level. The videos are easy to follow and the staff was so helpful in getting me set up. I really enjoy rowing and have taken classes previously but the the extra heat turned up this 15 minute class! The location is clean and you feel safe knowing that the door is coded so if you are in there late, no one can access the inside unless you are a member. Definitely worth the monthly cost! Thank you for a great first time experience and look forward to many more!

I really enjoyed this place. I like the heat so it was great during the winter when it's cold…read moreoutside but I'm working out in a hot room. They have a variety of class options for different moods. It was what I consider a boutique gym which means the price is higher but with unlimited visits I felt like I got my moneys worth. They kept it clean and nice and it's open 24:7 which was a huge plus for me.

F45 was fantastic, when I started. However, the prices continued to rise; at the time I was okay…read morewith paying over $100 a month for unlimited workouts ( I can't put the true amount as they keep their prices VERY private and I don't want to breach any contract I may have signed). Due to the COVID-19 pandemic, I put a freeze on my account. To my knowledge, once my membership ended, that would be it. Six months later, I was charged after I thought my membership ended. I called multiple times (I had to walk to the other side of the street because I do not have service at home) the same day I was charged and I drove to the studio at an hour I thought they would be open (per google hours of operation). I had to email to finally reach someone. I was told that a voicemail was sent to me on June 15th letting me know my freeze would come off and I'd be charged month to month. I do not have cell service in my area, therefore I had no knowledge. Ironically, they could not email me about my membership coming off freeze and charging me nonth to month, but they could email me a nice "HAPPY BIRTHDAY!". I appreciate the well wishes, but going forward please notify your patrons via email if a charge is coming. It's an ethical business practice and shows you care. I haven't heard back from F45 Land O'Lakes on my charges. I just hope this review reaches someone so the process can be improved. Please be aware, my negative rating is solely on their shady charges and inability to reach back out. They fit into the stereotype of shady gyms that make it impossible to leave. The workouts are great and you DO get results! This experience shows me that under the chisled exterior of F45, corporate greed supercedes customer service. See my previous review for the "current member with no intent of cancellation, perspective. I would still recommend, just be aware of their cancellation policy.

Excellent workout today! 14 different moves kept it interesting and intense. Whole body workout…read morethat allows you to challenge yourself with no pressure to over do it. Left feeling super pumped and energetic, which is a lot for an early wake up call to make a 6am class. Christina was on her game and kept us all motivated and moving. Good clean gym with quality equipment and solid music. Love the fact that the workout is always different, easy yet effective. Location has two restrooms and two water fountains. Easy checkin process online so no need to show up and spend an hour signing up. Give it the one week try. You can do anything for 45mins right?

LOVE this place! I went here for a group fitness class on total body day and had one of the best…read moreworkouts of my life. The instructor, Amy, was amazing and everyone else in the class was so welcoming. It was fast paced, challenging, yet quite enjoyable. They had fans on but it was still warm which I enjoyed because it allowed me to get a good sweat in and feel like my body was detoxing. I can't recommend this place enough. Already looking forward to my next workout here!

From the owner: Products: Nutrition Shakes, Drinks, Apparel…read more Services: Daily Classes, First Class is Free!, Open Gym, Multi-Functional Training, Personal Training, Group Fitness, Kid-Friendly, Pilates, Turf Training Space, Free Weights, Kettlebells, Tires, Ropes, Medicine Balls, Bikes, Treadmills, Stair Steppers, Rowers, Youth Athletic Program, Power Training, Circuit Training, Total Body Training, Showers, Locker Rooms

F45 New Tampa embodies everything a person is looking for in a fitness community/program…read more F45 New Tampa welcomes: those who have been physically active, to those who are just starting out (or maybe haven't exercised in quite some time) those who are looking for assistance with weight loss to those who are more focus on strength training those (like me) who may have certain limitations or injuries (which are not prohibited in doing physical exercise). The coaches are phenomenal in hearing your needs and working (modifying) the exercises so that you get the most of the workout those who want assistance in nutrition those who want to be a part of a community (or in our case at F45 New Tampa a huge family) those who want to have loads of fun while getting fit and getting to meet some new people F45 New Tampa has an awesome crew of knowledgeable, caring & energetic coaches with members who openly welcomes everyone in and are equally supportive, encouraging & motivating Just try F45 New Tampa one time (they do offer a one week free trial) and see what I am talking about for yourself. You will not regret it. Looking forward to meeting you :-)

This is the absolute best place to go when you are looking to be challenged mentally and physically…read moreand achieve your absolute best version of yourself!!! Definitely check it out!!