Coach V is the best! Her energy, expertise, and dedication make every workout both challenging and…read moreenjoyable. She truly cares about her clients and tailors the training to fit individual goals and needs. One of the things I love most is that she also focuses on mobility and flexibility, teaching you a lot of effective stretching exercises. I've seen amazing progress since working with her. If you're looking for a coach who motivates and delivers results, Coach V is the one!

Vanessa is beyond dedicated to helping your bring your dreams to life. She will work with you to…read moreturn your goals into a fitness and wellness plan for life not just weight loss, even if that's all you're seeking. She truly care about her clients and about what she does. She knows from personal experience the hard work and determination it takes to overcome the hurdles of the journey. She's there each step of the way to check in, guide you and alter when necessary . Her workouts are always challenging, fun and never the same! Whether it's personal training you're looking for, or group sessions, all are welcome in our small family like gym. I've been training with Vanessa for about 5 years now and she's truly changed my life. I've had personal trainers in the past who have helped me with shorter term goals, but Vanessa is my life long coach and trainer :) She's taught me more than anything nutrition is key! I started at just over 220 lbs with Vanessa in 2020 during the pandemic, lost 60 lbs once I really got serious and am loving the workouts so I continue to train with her to maintain! Life has its ups and downs and I'm not perfect so we continue the work!

I have put off fitness for many, many years for a multitude of reasons- lack of confidence, fear of…read morejudgement, insecurity in my physical abilities, body image, the list goes on and on. I'm a larger bodied person, and historically I have given up on working out and struggled to stay consistent. I finally got myself to a class, and I'm grateful it was here! From the first moment Jay greeted me at OHM, I felt safe and supported by his welcoming energy and personalized attention. He is well informed, personable, and very kind! I was uncertain about the EMS suit, but once I was in the class I realized I was in full control of how much sensation I received throughout the workout, and it was much more effective than I anticipated! Coach Jesse inspired me to continue pursing my fitness goals. I'll be honest, in my first class, I was scared and I didn't think I could do it. But, I could feel that Jesse believed I could, and he supported me with a gentle and encouraging energy that made me feel safe, challenged, and successful. After just a few classes, I've felt my physical and mental confidence increase both inside and outside the studio, and instead of feeling anxiety and dread, I feel capable and eager to continue pursing my physical goals. Thank you, Jesse and Jay! You guys rock!

My first session was with Kayla but first let me tell you about Perry. The brotha was very…read morewelcoming and detailed in his explanations. Kayla was wonderful. She helped and explained everything as an instructor making sure we got the best workout in we could in the safest possible way. The suit is amazing and with such a short workout I really did feel like the workout was hours long though it was barely any time. I'll be going back.

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

Hardcore fitness has been my gym for the past three years and I can't express how happy I have…read morebeen. The trainers are wonderful. Super patient and supportive. They understand my previous injury and are always accommodating. They are always pushing you to give your 100% at each class. The gym community is great. I've met some great folks who are awesome to workout with. The early morning and noon classes work the best for my schedule. Everyone is super friendly and easy to talk to. And if you don't want to socialize and just come in for the workout, that's fine too! Over the course of three years I have lost a good amount of weight and kept it off. To my surprise, i have been lifting heavier. The community and trainers have helped me stay consistent. I have been amazed and how strong I feel and how fit I look.

I was invited by a friend and I loved it! I have been going exactly a year and I love the vibe and…read morethe community that has made it easy to stick to my goals! Patrick, Samantha, Xerius, Jessika, Djevan and Katherine have been amazing coaches. They care of their clients and during class they focus on doing your work outs properly. The only thing they mught have to work on is the AC as it can get hot there at times BRING BACK DJ NIGHTS!!!!!! great gym.

Been going here for a little over 6 months now and there is an unbelievably supportive and…read moreknowledgeable staff here. The coaches instill great fundamentals in all of the members and don't push you into an unsafe environment. I was initially concerned about being able to keep up with the workouts for the first week, but it turns out ALL workouts and movements have multiple "scaled" versions, so all workouts are very beginner friendly. Also, the community is fantastic. All very friendly and outgoing (that's what makes this place special). You'll find people of all levels - much less about competing with each other and more about improving yourself. They even have 5AM and 6:15AM classes M-F, so you can get your workout in before work if you have family commitments after work. No excuses!

As someone who was never super fit or athletic, I have felt intimidated by certain gyms. I tried…read moreout MOA 7 months postpartum and always felt comfortable working out here since. At the beginning, the trainers would take the time to modify the workouts at my workout level and I never felt pressured to go beyond what I felt comfortable with. The trainers here are great at modifying and teaching proper lifting techniques. The owners are easy going and great trainers, as well!

Love BFT Been going since January and Ive gotten leaner and stronger I can't believe how much…read morebetter my cardio is, and I hate cardio Hah. Besides the great workouts, loveeeeeee the sweeet community they have created. Head coach Ang and manager Dylan are so funny and kind along with all the other coaches like Morgan Everyone is there to support and help you reach your goals. I highly recommend for anyone looking for an awesome fitness community that does a great balance of strength and cardio training.

I've been coming here for a few months now and honestly thought I wouldn't stay for long. All the…read moremembers are super friendly and encouraging. The coaches are awesome too. Coach Angela, Nick and Morgan are the best! They are always making sure my form is right and that I'm lifting in the right weight range. Definitely recommend this place to someone starting out or an experienced individual just looking to mix up their weekly routine. They recently started doing Hyrox training which I love because when I first joined only the other location provided it.

I can't say enough about Scott Isley as a trainer. I first found him when I was looking for someone…read moreto help my son prepare for Navy physical training. Scott not only helped him gain muscle and lose weight, but also inspired him with a positive, practical approach to nutrition and training. As a former college athlete--and coach--I was impressed enough to start working with Scott myself. Even after years of old injuries, Scott has helped me regain flexibility, improve blood flow, and strengthen areas I thought I'd lost forever. His focus on stretching, joint mobility, and opening up the hips has been life-changing. What sets Scott apart is his positivity. He's encouraging without ever letting you slack, making sure you're doing things the right way--both in the gym and on your own. Even after moving from Encinitas to North Park, I still see him twice a week and follow his daily workouts, because I simply can't imagine training with anyone else. Scott is knowledgeable, motivating, and genuinely invested in his clients' progress. If you're serious about making real changes--whether you're an athlete, preparing for military fitness, or just looking to feel stronger and healthier--Scott is the trainer you want in your corner.

If you're serious about improving your health, strength, and flexibility, Scott is the trainer you…read morewant. I'm 44 and have been active most of my life, but working with Scott has taken my fitness to a new level. In just four months, I've seen major improvements in my strength and body composition--all without injury. His training is efficient, effective, and tailored. I don't want to overthink my workouts, and with Scott, I don't have to--he plans everything, corrects my form, and keeps me progressing. All I do is show up and put in the work. If that sounds like your style, I highly recommend training with Scott. You'll definitely see real results. Thanks brotha!

I've worked with Monica since July 2018 and I'm still a client of hers. Since then I've lost 65…read morelbs, I've gained muscle at the same time of my weight loss and I'm in love with my shape! The most important habits Monica has taught me are: - Patience - Discipline - Macro Tracking - Consistency - Remembering to relax Before I started working out with Monica I thought taking care wolf myself was an all in or nothing situation but I quickly learned from that you can still enjoy your favorite foods, love how you look, feel strong and lose weight all at the same time. She's such an amazing trainer that recently we switched to online training because she could see I had enough knowledge, discipline and confidence to go to the gym on my and stay consistent. I still see her once a week to make sure I'm progressing the way I'd like plus I just LOVE HER! She's so genuine, very sweet and absolutely loves being a personal trainer and working with clients. Meet with her! You'll be just as impressed as I've always been with her and she'll change your life.

I totally give this PT facility a 10+. Eric is the best. I have had 2 sessions with him and have…read moregotten more positive results than in the 8-9 months at the other facility I was going to. This facility is very professional and well educated in what they do. If you're looking for physical therapy please give them a try you won't be disappointed.