Continuing into my 88th year diligently going twice a week. Hopefully , I will be able to keep my…read morestrength as I can still do most of the exercises

Signed up for a 28 day challenge and I have to say that the gym was quite intimidating at first for…read morean out of shape female like myself. There was literally a guy training for the olympics there. But, my first class was tonight and the trainer was great. I was relieved to see that the others in the challenge class were at my level and the trainer focused the class on our goals and abilities. Kicked my butt more than any other workout has, including 3 years with a personal trainer, but I felt supported and confident throughout. 27 days left-and while I am not looking forward to the pain, I am excited by the results I believe I will see. As an update-I lost 6 pounds and a dress size in a month and am a lot stronger. I can't believe I can actually flip tires and push trowels. More effective than anything else I have ever done. Tod and his team are motivating, knowledgable and patient.

Have been a founding member here for just under 3 months and love it. The sauna workouts are…read moreaddictive, the team here keeps the area in pristine condition, cleaning constantly, and everyone is very friendly. I come here whenever I can in my free time and don't see that changing anytime soon.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

I was looking to specifically add weight training to my health and fitness and Tracy has been an…read moreincredible trainer and exactly what I was looking for. She has taught me proper form and continually changes my workouts as I progress. I have seen my strength and confidence grow since working with the Tracy, which has been so rewarding. I can't recommend her enough!

From the first time I spoke with Tracy, I knew right away the extraordinary level of passion she…read morehas for her craft and dedication to her clients. Just in the first couple of sessions, she'd helped me understand the holistic nature of health: it's posture, stretching, routine, nutrition, planning, and so much more--things I just wouldn't have known otherwise. She's more than a personal trainer: she's a strategist, motivator, and partner. Simply put, she wants you to be the best person you can be--do yourself a favor and reach out to her!

Working out with Micaela has been fabulous! She's attentive, focuses on whatever I want to focus…read moreon, and has the perfect game plan to help achieve my goals! Set up your first consulting session (free!) and you'll love her as much as I do.

I've been working with Micaela for almost two months now, and I have made more progress in this…read moreshort time than I have in the past few years. She focuses on form and "mind-to-muscle" connection rather than on the heaviness of the weights that you are using. She explains every movement well and is very supportive throughout. Her studio is amazing; private and well stocked with equipment. And best of all, she charges half of what most other trainers in Westchester charge! Thank you, Micaela!

I recently joined Healthyfit and have been very happy. I joined primarily for the classes. I've…read morebeen a member of many gyms through this years and think this is the best gym for classes. There is a huge variety of classes, and the class size is limited, so there is ample room. The classroom is bright and airy with windows and ceiling fans. The instructors are interested and upbeat. Parking is easy and free. Membership prices are reasonable. The atmosphere is friendly and non-competitive. Signing up for classes online is easy.

I needed to cancel personal training and I informed them after the 15th of the month, I had to…read morefight for my money and send a flurry of emails to prevent the following months charge. It was a nightmare. I asked them to show proof that I had been informed of this policy and they failed to do so. Never again.

I don't know what I would do without Rye Health and Fitness. Dennis has been training me for many…read moreyears and no matter how tired or down I feel, once I'm done with my workout, I'm a new person. No matter how tough things are right now, he is always up and so patient with me. Right now I'm training with him virtually and still getting the best workout anywhere. His trainers are all amazing and I am happy to be part of the Rye Health and Fitness family. Hands down a fabulous experience.

Rye Health and Fitness is hands down the best training studio in this area. There are multiple…read moretrainers who are matched to clients based on their needs. Having worked out at other studios in the area, I find RH&F to be the best overall as it has great equipment, clean open environment and isn't overpriced (as the places in Greenwich are). I began working out here back in the spring of 2010 right after my wife gave birth to our daughter (somehow I managed to put on more weight than my wife compliments of Ben and Jerry's. Since then I have gotten in the best shape of my life. There are other options out there but you ought to give this one a try as it won't disappoint.