This place is great. I'd never done personal training before and was a little intimidated to start,…read morebut I'm glad I did. Ron is an excellent trainer and very kind. I've only been doing it for a month but already can feel the results.

I've been attending Flex Training Gym and working with Ron for over a year now. I've been able to…read morehit all my goals. Not only did Ron work with me on my exercise plan, he also coached my on my nutrition as well. Also, the trainers are all wonderful people to work with. Everyone is friendly and fun! The facilities are very clean as well!

I trained with James for over one year and, I can confidently said, he is the best trainer I ever…read morehad. My goals were to loose 15 pounds and tone area that, at the age of 52, starts moving even if you are not!!! With James I was able to reach my goals and never get injured lifting weights. James is very knowledge and during his section he's truly focused on his clients, constantly making sure your form is perfect. I would have keep on training with him but I relocated across the country. I still use his work outs, and his nutritional advice. I interviewed and tried few trainers where I live now, but they have real big shoes to fill!

Time for an update... James is still the man!…read more I'm going on 3.5 years with James now, and he's still the best trainer I could ask for. I see him 2-3 times weekly and am pumped every time I go to the gym. My fitness journey has evolved a lot over the years, and whether I'm bulking or cutting, James has made sure I have the tools to achieve my goals in a healthy and manageable way. He provides guidance for both my nutrition and my workouts, and I always feel confident that I'm walking away with a solid plan, which I definitely need. James is also my biggest cheerleader and motivator, which became ever more evident as I prepared for my first fitness competition recently. James encouraged me to do the show and to challenge myself with a new goal. I wasn't sure I could do it, but James was there every step of the way to boost my morale and give me confidence. He was patient with me and put up with my hangry moods. As a result, I felt confident and comfortable on stage and nabbed a 2nd place bodybuilding trophy - not bad for my first time out. I will readily recommend James to anyone who is looking to tackle their fitness goals, no matter what they are. He's a great trainer and friend, so do yourself a favor and hit him up.

I love this gym! It has every piece of equipment you could imagine, spread across multiple eclectic…read morespaces. The atmosphere is welcoming, and the customer service is fantastic. Nathan gave me a warm tour of the space, and Ben made billing and signup easy. We were in Seattle for five weeks and picked Rain City Fit for its great reviews and flexible pricing. It totally lived up to the reviews.

Great atmosphere, extremely friendly members and staff. Can't wait to go lift there again when I…read morecome back into town

This gym and Anytime Fitness gyms in general get so many things right…read more A ton of useful equipment, good locations, good staff, and the other members are generally kind and considerate. A thing that could improve this location is optimization of utility of space as the space is certainly limited. Other than that, this is a beautiful gym in a good location, well maintained, regularly cleaned and it seems they renovated it somewhat recently!

Staff are friendly. Space is a small, but I liked that; it gave it a local feel. Equipment in good…read moreshape. Cons - Have to give 30 day notice to cancel membership.... why? Honest businesses leave people close their membership on the spot IMO. I asked the staff about it, and they said " they have several members that decide not to cancel after their cancellation has been placed or still have a few weeks before they need to leave." Seems fishy -- why not give members who *know* they want to leave the option to leave on the spot, and not charge them ~66 bucks for a service they wont use? Or meet halfway: bring down the 30 days to 14 days or something more affordable? - Body weight machine -- the numbers are off here I think. It told me I have something like 4% body fat, when my smart scale at home told me I was ~16%.

I've really enjoyed my experience at the summit location of Local Fit as a beginner in lifting. I…read moreselected the 2 classes a week membership option. The classes are easy to schedule and the trainers are really warm, encouraging, and super helpful. I was a bit nervous about lifting before I started but I'm really glad I did!

Location is everything, and the team is so friendly, educational and will give you guidance on your…read moreworkout goals, that's the type of care anyone would want. There is ample space and equipment. It is truly a hidden gem, from the type of care they provide to the usually tips and workout routines you learn. Highly recommend!

I stayed at an Airbnb in downtown Seattle for two weeks and urban fit was just down the block…read more Great environment and all the equipment you need. Shout out to Osiris!

I booked a tour with Osiris on the website and showed up with my service dog in training. Upon…read moreseeing us, Osiris appeared very upset and impatient. Instead of showing me around the gym, he bluntly asked me "What do you want to know?" And then for every question I asked, he would give a brief answer and then tell me how that information is available on the website already. It seemed like he couldn't wait to throw me out of the door. In the end, he sarcastically said he thought service dogs were supposed to behave better even though my dog didn't cause any trouble (no barking or littering) the entire time. He just curiously looked around a couple of times. This is the most unprofessional tour I have ever experienced. Not even any basic respect or manners. I recommend that you stay away no matter how cheap their membership fees seem to be.

This gym is truly the best! Their small group personal training has been a lifesaver as I've been…read moredigging myself out of a hole of chronic back pain. Transitioned from weekly physical therapy to lifting twice a week with these fine folks and 3 months in I feel so much stronger and my back pain has improved significantly! As far as what to expect with small group training: you get your own personal workout plan and guidance aligned to your goals with the added benefit of a couple of other folks also working out to socialize with. I love this way of learning about fitness and being challenged and it's been great being on this journey with other folks as well! It's become a non negotiable part of my routine that I absolutely love. The trainers are super kind and friendly and very knowledgeable when it comes to modifications but also aren't afraid to tell you when they think you can do more. Devin also has great taste in music This gym is super inclusive and a considerate neighbor to all folks that hang out on Cap Hill. The location is awesome and very walkable but for those days you need to drive you can generally find street parking pretty easily by the park. I LOVE this gym and all the people there, I'm only leaving because I'm moving and even then I find myself considering commuting in rush hour traffic for the awesome vibes

Can't recommend Uplift Fitness enough. Devon was helpful and knowledgeable. As someone who has been…read moregoing to the gym for a few years, and who has had a trainer in the past a few years ago, Devon totally changed my gym game. He and Rena are helpful, kind, personable, and knowledgeable!

Wow is all I can say. My husband is a gym guy, he tries gyms in every city or town we visit on…read morevacation. After 1 visit, he told me I needed to try this gym and he wasn't kidding. Walking in you are greeted by one of the nicest guys, he makes you feel welcome without being pushy. Since we are in town for vacation and getting a day pass, he informed us that all day pass dollars collected are donated to a specific charity connected with the gym. Each Henry's gym location has a charity they donate to. Such an amazing group of people who are willing to donate to a local charity to help the community. On to the actual workout. There are 2 floors with specific lighting to help your body and mind while putting in your hard work. The equipment at this gym Gym80 and Hammer Strength Equipment are smooth, clean, well maintained and comfortable to use. If you are not into loading and unloading your own equipment, head up to the 3rd floor where you will find all the pin loaded equipment. My legs are on fire, they have equipment at this gym I've never seen before. My glutes are gonna be hurting tomorrow. Every pin loaded machine was easy to use and smooth. On to the basement level/plate loaded machines (where my husband spent most of his time) beautiful red lighting, great overhead lighting so you can see your progress, clean, unbeat up plates, smooth equipment that goes up without chains clicking or belts squeaking. Don't visit if you are expecting to get away with poor gym etiquette, every machine is expected to be wiped down (as it should) and unloaded for other people. This gym gets 5 stars from my husband and I. If we could give 6 stars we would but 5 will have to do. We are looking forward to heading back in the am.

I'm updating my review because my experience with Henry's changed significantly over time…read more To be fair, my first few months were genuinely enjoyable. The facility is beautiful, and I had an excellent personal trainer who made coming to the gym something I looked forward to. Much of my positive experience was because of her, not management. Looking back, there were already red flags. When I signed up for personal training, I believed I was agreeing to pay around $600 for six months of training. It wasn't until later that I realized it was actually about $600 per month for six months, a much larger financial commitment than I understood. Whether intentional or not, I found the pricing presentation misleading. Where my opinion changed completely was management. Over time, I observed a pattern of defensiveness whenever legitimate concerns were raised. Instead of listening to constructive feedback, management often dismissed it, shifted responsibility back onto the customer, and framed recurring concerns as misunderstandings rather than considering whether their communication or business practices could be improved. That left me feeling unheard and made me lose confidence in how the business operates. After my experience, I researched Henry's further and found many other people describing similar concerns involving confusing contracts, difficulty cancelling memberships, continued billing, and collection threats. Reading those accounts made me realize my experience wasn't unique. While I can only speak to my own experience, it was concerning to see so many people raising similar issues. I also found it disappointing that a business which publicly emphasizes community and inclusivity did not seem to demonstrate the same level of empathy or flexibility when members experienced unexpected hardships or needed reasonable accommodations. In my experience, there was a disconnect between the values the business projects and the way concerns were handled. This is subjective, but I've also always felt uncomfortable with some of the cultural artwork displayed throughout the gym. While I understand the intention may have been to celebrate different cultures, some pieces came across as stereotypical rather than thoughtful, and it never sat quite right with me. Finally, I noticed that the gym's Google rating has increased substantially over a relatively short period after remaining much lower for a long time. I don't know what accounts for the change, but it stood out to me given that similar complaints continue to appear on other review platforms. I genuinely appreciated my trainer and the quality of the facility. Unfortunately, management's lack of transparency, accountability, and willingness to accept constructive criticism ultimately overshadowed those positives. Based on my experience, I cannot recommend Henry's Gymnasium.

Nev is the absolute best!! I came to Nev apprehensive…read morebecause I struggle with pain issues that have made it difficult to work out in the past. I used to be scared of spending days in pain after a workout, but after working out with Nev, I feel like a completely different person! Nev listens and takes all my issues and goals into consideration, which combined with her deep and intuitive understanding of biomechanics has worked wonders for me. For the first time, I can work out safely and without pain! Nev has not only helped me get stronger, but also importantly works with me to build a strong foundation for progressively more challenging workouts. I leave every session already looking forward to the next one, which is a first for me. Nev not only pushes me in the best way in the gym, but her lessons have also helped me unlearn years of bad posture outside the gym. I highly recommend Nev to anyone looking for an amazing trainer!

Nev is phenomenal. She has energy to last until the end of time and it's contagious, seriously. I…read morelove to go see her even just as a mood boosting pick me up during crummy weather!! We had so much fun at her group fitness classes, which I miss dearly now that covid has us all on lockdown. She has taught me so much about nutrition, holistic, natural health options, and has made me a much more consciously healthier person in general. I haven't gotten a cold in almost two years. I used to be quite plump, but now this lifestyle change has given me abs and biceps! All while preserving da booty.

Decent enough equipment, but it is quite small. Worst part is that seemingly everyone in this gym…read moreREEKS. So bad it is as if half the patrons have never heard of deodorant in their entire lives. I get that it's not nice to tell your customers to make themselves not smell like death, but it also isn't nice to have your customers work out in stench so pervasive that you could cut through the haze in the air with a knife. Not the gyms fault that its clients have no sense of hygiene, but it is their fault for not telling them they smell like ass.

I tried the jumpstart trial membership and later signed up for a full membership and had a great…read moreexperience with them! I started going to the gym (another gym) earlier this year but I didn't know what I was doing and would just go around the gym trying different machines. Then I switched to pro fit and saw results immediately. I saw more progress in one month with pro fit than the previous 3-4 months at the other gym! And I'm not even exaggerating. I love that they would put up a workout on the board for me each time I come in and would try to squeeze me in when I couldn't make my usual time. Everyone was really friendly and would greet me each time I went in, and I was pleasantly surprised that all the trainers learned my name. I worked mostly with Chris and he was amazing! I I remember I could not run for more than 2 miles comfortably right before joining pro fit, and three months after, I can comfortably run 6-7 miles and broke my personal record again and again without intentionally trying to improve my running stats. I'm training for a half marathon, and that to me three months ago was unimaginable. They also have a body scale that breaks down your muscle mass and fat mass by arms/legs/etc, which has been really helpful in tracking progress. I had the silver package for three months and they are not cheap. But I'm still very glad that I tried them out and imo it was a small price to pay to get into better shape and more importantly develop habits that will help me with my workouts in the future!! 100/10 would recommend - I wish I could give them more than 5 stars