I tried the salt pod at The Salt Center: Float & Wellness Spa and loved it. It was super relaxing…read moreand I left feeling refreshed and clear-headed. It allowed me to disconnect from the outside world and seat with myself while helping my health. I definitely recommend it for anyone dealing with stress and looking for mental clarity.

Oh my goodness!!!! I am hooked. The salt soak was so relaxing and quiet. The massage afterwards…read morewas perfect. This place is so clean and the staff is so friendly and welcoming. I'm getting a membership!

I was given a trip here for my birthday by a friend because we saw this on tv. Sensory deprivation…read morehas a lot of mystic websites explaining what it is and the benefits that it may or may not provide. I really can't speak to that aspect of it after only one visit. The business was easy enough to find but parking was troubling to say the least. The lady at the counter was very thorough about explaining everything and answered questions that I had. The facility was clean and warm. Overall a cool experience. I'd try it again.

Had a great first experience at Float. I planned this as a date for my wife and I and we were…read moretreated by Lois with lots of care and excitement. There are options for floating. You can choose to be in one of their pods or open polls. The pods reminded me of the movie The Matrix. Be mindful of any cuts or abrasions before going to float because the salt content of the solutions will burn. Once I took a cool shower and got in the tank, it took a few minutes to find my sense of quiet. Once reached my mind was able to drift in and out and I really felt a sense of decompression. I'm bald so I didn't have to worry about it, but those with hair should be mindful of the salt that will get into your hair and stay even after a shampoo. Overall I would recommend this experience and I look forward to trying it again and pairing it with their message after the float

Came to float for my first time a couple of days ago. From the minute I walked in the vibes were…read morerelaxing, chill, and calming. Parker was so helpful making sure I was comfortable, and Bri (sp?) did an awesome job showing the float room and explaining the process. I felt at ease and totally comfortable hopping into the tank when it was time. The float itself was awesome and so relaxing. I was surprised when I realized how quiet my normally super speedy brain had gotten. I'll definitely be back!

Things started off little rocky for my Sunday appointment for the infrared sauna, but Parker gave…read moreme great customer service and turned my experience all the way around. I really enjoyed this. Great price and convenient location. I will return for this service again. I felt really good after I showered and left. I would suggest doing this on a day you're not busy because all my relaxation was wasted when I started running around afterwards. Not sure if the infrared sauna really works or has all the benefits and claims actually, but you do sweat.

So I was referred to this spot buying someone at work so I gave it a shot. Is it a shopping mall…read morestrip parking lot and it's free parking. There's a few other places here but this is the only spot like that in the shopping area. You come in and you're greeted at the door for check-in. It's really simple and easy, and they started on time. I had a 5:00 reservation, by 5:00. I was walking back. They have a number of specials there that you can pick from them on the list and all of the prices are very very reasonable. You'll come in in there. It's very soft music playing in the background. Even though typically I would have my earbuds in. But the environment is very nice and peaceful regardless. I got a foot and a full body massage. Again, all of them started on time, and we're very thorough. For the foot massage. You'll sit in the chair for a half hour and they'll use hot towels and oils and everything along those lines to get you together. Then they'll give you slippers to go elsewhere if you have something else that you're doing. It was a great massage. Next up walking to the massage table room, it worked out really well. You'll go and disrobe and they'll get you together with hot oils and stones and things like that to make sure it's a good experience. I also appreciate it the inquiry to whether it was something else that could have been done, for example, making sure that you had two little or more pressure if it was needed. They also had hot towels and a hot stone rub as well which was really good. And the end you get tea or water and you pay with the ticket that was given, and you're out the door. A very easy peasy situation. I thought they were very professional and very pleasant to be around. I would definitely go back.

Amazing! I come by all the time. Usually there's little to no wait. Very professional staff and…read moregreat reasonable prices. Clean also.

I came here after a workout event at the Avenue and absolutely loved all the different services…read moreavailable at this spot. They gave us a tour of the place which included cryotherapy, LED therapy, saunas, float sessions, AI massage, IV treatments and compression sessions. I also got a 10min session to test out the compression which was so nice! After an intensive HIIT style workout, I knew I would feel sore a couple hours later but honestly was shocked that my legs felt completely normal as if I didn't workout at all! The staff was also super friendly and knowledgeable and can't wait to come back and try one of their float sessions!

From the owner: Pause is an experiential wellness studio that offers modern services that boost immunity and…read moresupport physical, mental, and emotional recovery to help you move better, sleep better, work better, feel better, and live better.

Fantastic! I suffer from fibromyalgia and the last 8 years have been so painful. Now I know where…read moreto go to get some relief. The new owners the "Li's" and staff were friendly and knowledgeable and I will definitely be back!

Amazing experience! The float was absolutely relaxing, the staff was super kind and helpful, and…read morethe oxygen added to the relaxation.

My honest experience as a first-time guest…read more I booked a 60-minute float and a 70-minute head spa/facial using a Groupon my husband purchased after repeated failed attempts to reach the spa by phone. He tried to purchase directly but couldn't reach anyone. Scheduling was difficult and only happened after I emailed them requesting a callback. The space itself is beautiful, but the experience felt disconnected from the start. There was no one at the front desk for several minutes. When a staff member did walk up, she seemed busy and distracted, stepping away frequently and using her phone. I was asked to complete paperwork I had already completed online, with no acknowledgment. As a first-time guest, I would have appreciated a warmer welcome and clearer overview of what to expect. During the float service, important details were either rushed through or not explained at all. I wasn't warned that the floors would be wet, where to place my belongings, that earplugs were provided, or that a swimsuit was recommended. I had to float nude. The lights inside the float tank were not working, which the staff member mentioned had been an issue all weekend. She went back and forth several times trying to fix them and did say she would speak with management about extending my time due to the delay. Unfortunately, there was no follow-up on that, and no additional time was added or mentioned again. By the time I actually entered the float, I had lost close to 10 minutes of my session. Once inside, water began getting into my ears. Because I hadn't been told about the earplugs, so I needed to hit the panic button to ask for earbuds and about the lights. I then had to stand naked, wet and partially covered by a towel while the lights were still being troubleshot. After them going back and forth to the front, eventually the lights came on, but the float still ended at the original scheduled time--the tank began draining as if there had been no interruption. Again, although she acknowledged and said she will ask for more time. Nothing. The head spa and facial were better overall. The technician was kind, and the facial itself was relaxing. However, I had clearly noted my preferred water temperature and massage pressure on the intake form, and those preferences were not followed. I requested firmer pressure multiple times and had to repeat myself several times due to a language barrier, even demonstrating what pressure meant with my hands. I also have thick, natural 4C hair and was concerned about a thorough rinse, which again required repeated clarification. Despite this, the service itself was calming, and the foot soak and private blow-dry room were appreciated. At checkout, no one asked how my visit went, which felt like a missed opportunity for a first-time guest after a disrupted service. My husband wasn't happy either and later called to speak with a manager and was told none was available. He left his contact information for follow-up. Instead, I received a call days later from the original person who set me up. She said she was a front desk receptionist and assistant manager. Unfortunately, the conversation turned defensive and combative. I was met with denial of events and told certain things were "common sense," and that nothing could be done because the booking was through Groupon despite the fact that we were not seeking a refund, only acknowledgment and fairness. That was most disappointing, not the technical issues themselves, but the lack of follow-up, care, and professionalism--especially for a first-time guest. The services themselves are genuinely relaxing, and this spa has a lot of potential. I would recommend the treatments, with the encouragement that guests ask questions, slow the process down if they feel rushed, and clearly advocate for their needs. I also encourage the spa to remember that while this may be routine for staff, for many guests this is their first experience. Clear communication, honoring intake preferences, patience with questions, and a non-combative response to feedback would go a long way.

I literally left this place in TEARS today! All I wanted was…read moresome nice relaxing me time, I saw this company on instagram and wanted to give them a try. The place was nice on the inside but the service was horrible! They started me a hour late, The lady spoke 0 English, she used cold water, her phone rang so loud and she actually answered it during the service. Two ppl came in the room, once while I CHANGING BECAUSE THE OTHER LADY FORGOT HER STUFF, and another time while I was on the table. I originally came in for 90 min " Premium " plus a 60 min foot detox. I ended up telling the lady I want less time as possible (70mins & cancel the foot service. I just wanted to go home) I got in the room at 5:59 she was out the room by 7:03. When I went to the bathroom my hair was COMPLETELY MATTED and clumped together. Its so bad I have to try to get it professionally detangled tomorrow to try to avoid more damage this has caused because of this mediocre so called head spa. I cried in the bathroom for 20 mins while trying to get the clumps of matted hair out and no one came to see the issue or if i was ok even after they saw i was in tears asking for more conditioner. When I finally gave up on trying to unmatt it and went to the lobby the lady with the glasses sat there in complete silence, didnt ask if i was ok, didnt ask what was wrong, didnt ask about the service. So i just told her the issue, she asked if I wanted to come back to see someone else. OF COURSE NOT, I started crying in tears again because how do you damage someone's hair this bad and show no empathy or remorse. ive gone to several other head spas and never had my hair be handled this poorly. I will show pictures of my hair in its natural state and how i left this dump. I absolutely DID NOT PAY FOR THE SERVICE and she called me and threatened to use the video of my in the lobby. I told her to go ahead. I hope that lady that played in my hair and on my face is licensed. I will be contacting state board.

A friend gifted me a visit here and I found it fairly relaxing. It was cold inside but they provide…read moreblankets. It was peaceful and I had the place to myself which was nice. I bought some tea upon leaving that was recommended. It was okay. Overall its a different experience and I am divided on whether I would go out of my way to come again as it is quite far, but it was a nice gift and I did enjoy myself. The ladies here were very friendly and I would recommend this place if you are in the area.

I really enjoyed my time here. Edwin at the front desk was chill, laid back, and polite. I called…read moreto book a couples massage, float, and salt room visit. He said he would call me back to confirm the massage therapists and he did right away. Our massage therapists were Brad and Karen. I had Brad and my husband had Karen. They were both friendly and had great energy. It feels like a small family business which I liked. This was our first time here. Karen mentioned she does sound baths in the salt room so I want to come back for that. Brad did a great job on my massage. We also did an hour float. It was my first time and I was nervous at first but it ended up being very relaxing. I loved the salt room too. It was just my husband and I there. I would love to come back with a book. Overall, great experience for me.

I love Infinity Floating! Floating has been approved by my heart and kidney transplant doctors and…read morethe benefits are incredible!!

Had a pretty good massage but the room was cold and noisy. The floor was vinyl so you can hear…read moreevery step. The linens weren't great and light to bright. If you like jazz then it might relax you. The massage was actually better than expected. But the water pods look amazing. I took a tour and I think I'm going to do the water pod floating therapy.

I went to Perspire to kick off my self care week. I had never been here before but it's very close…read moreto my house, so figured I'd give it a try before trying other studios similar to this. First things first, Bethany was who greeted me at the front desk. An absolute sweetheart, they picked the right person to welcome guests. She gave me a thorough explanation of the sauna, and what to expect. The studio overall was very CLEAN, if anyone else is a germ-a-phobe like me, it was sanitary to the T. I felt very relaxed and refreshed after my session. Bethany gave me a good breakdown of the packages they had upon leaving, and also suggested a good cold pressed juice to aid with recovery. If sauna's are something I'm able to squeeze into my routine, this would be the location I'd return to.

I got an Instagram deal to try Perspire out for $20. I live within walking distance so decided why…read morenot! I was a member of Swethouz for 2.5 years so coming to Perspire was a difference but not by much. Less lighting in the room, less towels, no vitamin C Shower HOWEVER it's much more economical and they have a larger TV for those that need it. I think a drop in is $35 and a membership for 4x's a month is $80 compared to $100+ at Sweathouz. I'm not sure If I will get a membership but I will Drop in a couple times a month. If you're considering a membership, I say Perspire fits the bill at a better rate. You do get 50 minutes though instead of 1 hour, so be mindful of that! I also found the staff a lot nicer! They actually talk to you and smile!