1. Perspire Sauna Studio - Sandy Springs

    1. Perspire Sauna Studio - Sandy Springs

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    Sandy Springs, GA

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    Perspire Sauna Studio - Sandy Springs

    4.3 (20 reviews)
    Open 8:00 am - 8:00 pm
    Updated 1 month ago

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    Shani H.

    My sauna room was set up really nice. They placed towels in there for me and set up the tv so I could watch what I wanted while in the room. Great for relaxing. I felt very comfortable here and could've stayed for longer than my 50minute session but its not recommended so you dont get too dehydrated. I could definitely see myself getting a membership. I felt so good afterwards. Highly recommended and can't wait to come back.

    Operating Hours
    Carmen H.

    I got a chance to visit Perspire: Sandy Springs with my fiancé. When I first arrived, it was a little difficult to find parking, but eventually I found one close to the apartments. Perspire is in the perfect location, as it's in its own little fitness hub with another gym, a smoothie spot, shops, and restaurants. Once we entered, we were greeted by Micheal. Micheal thoroughly explained everything to us and even provided us a tour of the facility. Everything was nice and clean. He showed us our room and the color light therapy options. Inside the rooms, they provided towels for us and there was also a television. You have the option to watch a variety of channels from YouTube, Netflix, Hulu, etc. The 50-minute infrared was everything and more. The sauna gets super hot, but you have the option to make adjustments to the temperature. Prepare to SWEAT!!!! We felt amazing after our session. We kept the infrared lights on blue because we wanted to relax and we definitely felt super relaxed after our session. Perspire also offers showers and if you're a member they have an member's suite, which has a shower and a sauna on the inside. They offer bigger rooms, which are the even numbers, if you want to bring someone with you! Additionally, they offer monthly memberships. Overall, we really enjoyed our Perspire visit and look forward to visiting again.

    Mila is a ROCKSTAR!
    Jacqueline J.

    I'm so honored to have been selected to enjoy such amazing experience through Yelp Elite week. From the time I walked through Perspires doors, I was greeted with nice smiles, open arms and overall soothing welcome by Mila! She's such a light, so attentive, extremely kind and thorough about the business. Mila gave me a tour of the spa Stuido as well as showed me to my own private room, provided thorough instructions regarding proper usage of the sauna as well as educated me on the different light therapies and the benefits. The private room is a nice size room with a wall mirror, a wide screen TV, a chair to sit and relax and break from the sauna or to place your things on. A cooling towel was present with a mini sample of a Raw juicing product in which I'm very familiar and a pair of eye patches. Within the sauna there is a little storage unit you can place you mobile phone, keys any type small items. However, I would not suggest storing your mobile phone there because it still tends to heat up so just leave outside of the sauna in the room area. You're able to view and listen to the tv programs of your choice ( Netflix, Hulu, YouTube to name a few) from inside the sauna,by the way has an excellent sound system! The session lasted 50 minutes long. You're able to wear clothing such as swim like wear of some sort or you can enjoy the sauna in your birthday suit lol. I elected my birthday suit (lol) to get the most out of my experience. Don't worry, all guest are supplied with towels in their rooms to wrap up in to feel more comfortable and so you're not letting it all hang out LOL. You have capability to control the temperature from inside the sauna, but as Mila advised, for first timers its best to keep the temp between 150-155, totally your own personal preference. I did opt to take a few breaks here and there. Maybe as I continue to go back and get use to it, I can stay inside entire duration but BOY OH BOY that heat is absolutely NO JOKE! There is an automatic water filter located in the lobby of the studio, so feel free to refill your water bottle as needed. The sauna is catered to both males and females. There is a very nice clean spacious restroom area to include a walk-in shower with a waterfall shower head ( I'll include a video) to utilize should you want to freshen up at the studio afterwards. The shower does have shampoo, conditioner, body soap dispenser. However, my next visit I will be better prepared and bring my own necessities. My only hiccup is the parking. Although there is several parking surround the studio it also shares this space with other residence and other businesses so getting a parking spot directly in front of the studio maybe a challenge. However, there is a parking deck the sits right underneath La Padilla restaurant located in the same plaza across from Perspire a short walk away. Shouts out to Gretel and the Perspire Team for coordinating this event! I had an amazing time! I had not met Megan in person who is the studio Manager however, spoke to Megan on the phone and she is awesome! Megan and Mila's kindness and compassion has swayed me to want to return to the studio and look into membership options. I've even started referring family/friends to check them out. I highly recommend PERSPIRE! You will feel like a total renewed person when you leave, trust me, you won't regret it!

    Sauna within enclosed room
    Naziya N.

    I came here spontaneously on a Sunday afternoon upon realizing I never used my intro offer ($20 for first 40 minute session). I was able to quickly and easily schedule an appointment online. They have several rooms and flexible hours, which is great. I love going to saunas but always feel uncomfortable when I'm around too many people in the sauna so the private sauna option is great. I can see from previous reviews that parking can be a challenge due to all the businesses and restaurants in the area. However, I was able to find a spot right in front of Perspire. Upon entering, I was greeted and given a brief tour and was how to adjust the temperature and lights if needed. The sauna was within an enclosed room with a TV and chair for your belongings or if you wanted to take a break. You were also given a cool wet towel for after your session. 40 minutes flew by as I watched Netflix and I came out feeling refreshed. I'll definitely be looking into a membership or coming again!

    William J.

    Love this place. I've been going pretty hard the last few weeks and this place is literally 4 minutes up the street. I love how it's no contract, based on number of businesses and that they have showers available and your room ready

    Personal sauna room

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    Ask the Community - Perspire Sauna Studio - Sandy Springs

    Review Highlights - Perspire Sauna Studio - Sandy Springs

    You have the option to watch a variety of channels from YouTube, Netflix, Hulu, etc.

    Mentioned in 4 reviews

    Read more highlights

    Gangnam Sauna - There was another row of these kimbap seaweed rolls, but I was hungry and didn't have my phone to take a picture beforehand.

    Gangnam Sauna

    3.6(97 reviews)
    8.4 mi

    We read the reviews before coming and said let's try it out anyway, we have been to both spas in…read morethe area and enjoyed them both. We enjoyed this smaller one a tad bit more for several factors. This jimjilbang is less crowded and not over stimulating. They don't have a specific time when you can get mats out, the bathhouse is smaller but offers a steam room, dry sauna and, cold and hot bath for soaking. They offer 4 levels of body scrub, my husband and I got the basic scrub which was equivalent to a scrub you get in Korea and very much worth it. They start at $60 and go up to $190, the higher ones included facials and other stuff (I was told). This is not a place to go if you need a new, glamorous look. It is older looking but nonetheless still serves its purpose. The areas were very clean and kept organized. The staff were phenomenal, no discrimination took place from start to finish. We received a warm reception in all areas, and they were very accommodating. We will be back!!

    This business needs to be reviewed for unprofessional and discriminatory customer treatment. During…read moremy visit, staff falsely accused my partner of being involved in a past incident, insisted he was someone else, and produced a photo of a completely different person as "evidence." They refused to apologize, continued to claim he was the same person, and told him he'd be "monitored closely" if he stayed. This created a hostile environment that made us leave immediately. As Black customers, the experience felt targeted and biased. I recommend that Google review the business for inappropriate and discriminatory behavior toward guests.

    Photos
    Gangnam Sauna - Relaxing

    Relaxing

    Gangnam Sauna
    Gangnam Sauna

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    Thrive Sauna Studio

    Thrive Sauna Studio

    3.7(6 reviews)
    4.6 mi

    Nice facility! Clean space overall actually. I was impressed. I also like that its black owned! It…read morewas a nice experience for the $15 trial, and to be able to experience both the infrared sauna and cold plunge for that price (via an IG ad). IMO it's only worth buying a package for special occasions (if you want to treat yourself), however a monthly unlimited or limited memberships are too expensive for the sauna and cold plunge. To make it worth it for the unlimited, you'd need to go multiple times a week. It might be more worth it if you add the gym membership for just a little extra but for the sauna + cold plunge membership, you'd have to go at least once a week for any of the memberships (limited or unlimited), to make sense. They count one session as either the sauna or the cold plunge (not both together). So to get both you have to use 2 sessions, which sucks. One session should include a complete set of both. The gym was completely empty and practically all saunas were too, so i'm not sure how profitable this place is. Only a couple of saunas are supposed to go to 175 degrees. I supposedly used one of those on my visit, but the hottest it ever got was 164 and even that decreased from time to time. They recommend no longer than 20 mins at a time. I more than doubled that time staying 42 mins and still wasn't satisfied with the level of sweat/temperature. Which makes it even more not worth it membership-wise. I need a GOOD sweat and this was lacking that for me. The cold plunge was 47 degrees and they only recommended doing it for 2-5 minutes at a time. It was a great feeling and i'd do it again for $15. But worth it for a membership??? - Uhm not so much. Lastly, after experiencing infrared and because of the temperature concerns of not reaching above 164 F, I much prefer the dry sauna (a la LA Fitness). Yup, I can get that at LA Fitness for a fraction of the cost and leave there feeling great with a high metabolism due to all the sweat. This place didn't make me feel that way. Yes its much cleaner than LA Fitness (depending on which LAF you go to), and there's something to be said for that because you want that in a sauna, but all other things considered, price matters especially for what you get. I wish they would consider lowering the cold plunge prices (considering the short nature of it - it's not like you're chilling in there like you would a hot tub for a prolonged period - so I don't get why it's so expensive); either that or double the number of sessions - for the "limited" membership for that particular service. If there was a steam room too it'd be worth it. Or better yet all 4. Steam room, dry and infrared saunas, and cold plunge You do get a private clean room, vit c filtered shower and towels. There is also an iPad in the room to "listen" to whatever you want while there, including "listening" to youtube (not to be confused with watching)....if that matters - but IMO its pretty standard. I wanted this to be 4 or 5 stars, but it just didn't deserve more than 3 stars at the end of the day overall mainly due to price not matching the services. if I lived in the neighborhood maybe but I couldn't see myself driving 25 mins each way multiple times per week for it. The guy that I spoke to on my visit also said he would follow up the following week. I'm still waiting. Lol.

    Put succinctly, I love this place. Each time I've visited…read morethe sauna studio I have had a perfect experience. The private sauna suites are cozy and sparkling clean. Each suite is equipped with everything you need to have a great experience including plenty of towels, toiletries for post-sauna clean-up in your private shower, and an iPad to help you set your perfect spa mood. The aroma therapy cooling cloth (in your choice of any of four scents) is a wonderful touch. The chilled, scented cloth will be given to you at the beginning of your session by one of Thrive's amazing staff - each of whom is more friendly and professional than the last - or even Thrive's super personable owner, Lloyd. I expect to continue to return to Thrive for saunas a long time to come.

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    Thrive Sauna Studio
    Thrive Sauna Studio
    Thrive Sauna Studio

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    SweatHouz Infrared Sauna Studio

    SweatHouz Infrared Sauna Studio

    3.9(30 reviews)
    7.5 mi

    When everything is right, it's a good place…read more The facilities are a bit run down, but when I pointed out to the attendants that there was a hole in the sauna door preventing the room I was assigned from reaching their advertised temperature, I expected more than "oh well" Poor (non existent) customer service

    Looking to relax unwind and recharge for the new year... I saw add for SweatHouz and had to go…read morecheck it out.. first time session $25. Greeted by Linda she gave me the tour and explained how the session would go. My very own private suite. infrared sauna sessions with contrast therapy (cold plunge) and Vitamin C showers. The sessions are typically 60 minutes in a private suite equipped with a TV, sound system, I opted to watch Tubi customizable lighting, with amenities like towels and toiletries provided. I received 2 cold press towels one with lemongrass and the other with lavender. They had other selections, juniper and eucalyptus. They suggest you bring a water bottle for hydration.. leave it empty because they have a Bevi water dispenser, you can get Get still or sparkling. flavored water and even electrolytes. I filled my bottle with still cucumber lime water.. so Refreshing. I tried the cold plunge it's sooooo cold. But you are only supposed to do it for about 2-3 minutes I could last 5 seconds. The vitamin C showers are refreshing after the Sauna. They provide shampoo, conditioner and body wash. Linda set the timer and I made sure to keep a eye on it. After session.. I did a infrared session for my face located in the front lobby area. ***My only down.. the area to blow dry hair is in front lobby. I wanted to do my makeup, I was heading to lunch after. I didn't feel comfortable applying makeup while other guests were coming in and waiting to check in. Maybe if they provide a partition to give a little privacy. Plenty of Parking located in Vining's Jubilee plaza. Right next to Orange Theory. I will return.

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    SweatHouz Infrared Sauna Studio
    SweatHouz Infrared Sauna Studio
    SweatHouz Infrared Sauna Studio

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    Woodhouse Spa Dunwoody

    Woodhouse Spa Dunwoody

    4.0(110 reviews)
    1.5 mi
    $$$

    I had my very first visit to Woodhouse Spa in Dunwoody yesterday, and I can honestly say it…read moreexceeded every expectation. From the moment I walked in, it felt like a true spa experience instead of just another massage appointment. Everything about the atmosphere was designed to help you relax. Before my massage, I was taken to a quiet relaxation room with tranquil music, heated blankets, and a heated neck pillow, which was such a nice touch. They also provide a plush robe and slippers, making you feel pampered from the very beginning. I booked the 50-minute full-body Swedish massage, and it was incredible. Even the heated massage table and luxurious sheets made a difference. I've been a member at another chain massage business for about a year, and while those massages were fine, this experience was on an entirely different level. The massage itself was the best I've had in a long time, and it truly felt personalized rather than rushed. A special thank you to Jada, my massage therapist. She was fantastic, professional, attentive, and made the entire experience so relaxing. A friend gave me a gift card, and I'm so grateful because I probably wouldn't have discovered this place otherwise. I'll absolutely be canceling my membership at the other massage chain and becoming a regular at Woodhouse Spa instead. The Dunwoody location is also very convenient, making it an easy choice for future visits. If you're looking for more than just a massage and want a genuinely luxurious, peaceful experience from start to finish, I can't recommend Woodhouse Spa in Dunwoody enough. I'll definitely be back!

    I was VERY skeptical about visiting based on some of the reviews. Im glad I didn't let them change…read moremy mind! My facial was 100/100! Svitlana Soothe + Hydrate facial was amazing I'm not sure what she did but she put me to sleep.... It was very relaxing... I will be back and she will be my "go to" for my Soothe + Hydrate facial Everyone was professional, kind and attentive. Lots of smiles (I'm a sucker for a smiling face). The lounge area is amazing..... I fell asleep with the heated blanket and neck warmer.... Thank you to everyone who made this day a good one. You are appreciated

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    Woodhouse Spa Dunwoody
    Woodhouse Spa Dunwoody
    Woodhouse Spa Dunwoody

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    Perspire Sauna Studio - Sandy Springs - saunas - Updated July 2026

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