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    Florida Sports Performance

    5.0 (1 review)

    Services - Florida Sports Performance

    Personal training

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    5 years ago

    Helpful 2
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    YouFit Gyms

    YouFit Gyms

    2.5
    (33 reviews)
    4.0 km

    I went in to sign up for Chair Yoga. I was told I would see a personal trainer once a week. I never…read moreasked for a personal trainer. I am in my seventies and by no means physically fit. My second time with the trainer he had me do thirty squats. I had difficulty walking out I was in so much pain. I called to cancel and was told I had to go in when the person was there that signed me up. I now know it was part of the runaround to prolong things. I could go in the following day by 9a.m. or M-W by noon. I was there Monday morning at 8:30. I was then told I needed a doctor's note. When I went in with the note it was faxed to corporate, I disputed the charge with my credit card company. YOUFIT said it was nonrefundable. I was not told that when I signed up. You can't speak to anyone at corporate. When I called the local gym this morning, I was told my dispute was after the billing date. Well, of course it was due to the run around I was given. I would never recommend this place to anyone. My next step will either an attorney or the local news.

    I would like to give positive testimony regarding how much better I am physically and mentally due…read moreto Jacky Zitelli's classes for the Senior Silver Sneaker classes. I am 78 years old, have been attending her classes 2-3 X/week for about 8 months, and I feel better physically, am able to do things I wasn't able to do before due to increased strength and endurance. I also feel better mentally because I feel better about myself as a result. She is a wonderful trainer who truly cares about us and makes it fun at the same time. Thank you, Jacky! With love and appreciation, Margaret Riccardi

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    Crossfit 561

    Crossfit 561

    5.0
    (6 reviews)
    4.7 km

    Just a heads up, I am a CrossFitter of 4 years at this point, instructor for over 2 and travel…read morequite a bit. This is about the 25th CrossFit box I have worked out in around the world. Head Trainer has lost over 150 pounds so he can work with everybody of every shape!! The ONLY CrossFit box I've worked out in Florida that is enclosed and has air conditioning, talk about a NICE surprise!!! These guys also believe in going heavy with Kettlebells, RX for men/women here is 70lbs and 55 lbs. He has about 12qty 70 pounders so you get the feeling you should be working with these. I don't mind since our box has 40 & 44kg ones so I am used to even heavier BUT we only have one of each of those big boys. We started with a simple dynamic warmup and stretching then followed it by a strength progression of increasing weight of hang cleans and push jerks with a 1 minute rest between each set. Then the workout was a simple but destructive 8 minute AMRAP of 10 burpees and 10 KBS. The music isn't going to be cranked up CRAZY loud here since the audio bounces off the walls quite a bit and the trainer wants to be heard when coaching his athletes. I'm pretty sure rower workouts don't happen often since their are only 2 rowers in this facility. He also had a nice Olympic Lifting room to the side with the necessary equipment to work on progressions for your OLY lifts. The kids room was in great shape with a big window for everyone to see in and out easily. I would highly recommend!! They also offer a first class free if you want to just check out the vibe here!!

    Dropped in for an early WOD, 5am. Had a great experience, I've dropped in to at least 10 different…read moreboxes and this box did not disappoint. The coach focused on form, (as they should), box is clean, and everyone was friendly. Will definitely be back every time I'm in the area. Thanks Crossfit 561 for keeping me in shape while on vacation!

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    Swole and Flexy
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    Florida Sports Performance - healthtrainers - Updated July 2026

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