If you're looking for a CrossFit gym to call home or for drop in classes, look no further…read more Excellent coaching, programming and everyone is welcome. Whether you've been in CrossFit for a long time or looking to check it out for the first time, Panthera is the place! The people and community are special here.

We recently moved to the area and I was looking for a CrossFit or Bootcamp program. This was…read moredefinitely a great place to start my CrossFit journey. The coaches are all extremely knowledgeable and motivated. They made me feel welcomed and have been patient with me as I've been learning. I love that the members are a mix of all ages, backgrounds, and skill levels. The gym also offers more of a boot camp type class, kids classes, yoga, and other options. I would highly recommend that anyone in the area give it a try. Drop in passes are also available for visitors from other CrossFit gyms.

My 5-year-old daughter told me about a boy at school who punched a girl in the nose hard enough…read morethat she went home with a bloody nose. Afterward, the same boy approached my daughter. She immediately used the "bear" bracing move she'd learned in class the week before -- I believe it was the Bear Paw frame for managing distance -- and it worked exactly the way it was supposed to. I'm grateful the class had such an immediate real‑world application.

Classes were alright but was promised a month free trial and I did not receive this, coach called…read moreme shortly after class and told me they were booked out and couldn't take me but then proceeded to post about accepting as many people as possible. It's a decent mma gym but the coaching is mid compared to other gyms I've seen, honestly seems like some get rich quick thing for Sodiq, same thing I've seen with mega churches where they get so many people there's no way to actually get better with 1 on 1 coaching. Coaches are skilled but definitely very money based and doesn't seem to care about the people in the gym.

Cannot say enough good things about Master Mike and his school. My 8 year old has attended classes…read morefor about 1.5 years now and LOVES it. We tried another facility with good reviews prior and it just wasn't up to par. Master Mike knows how to control a class and have fun at the same time. He also coaches the children on real life scenarios and takes time to focus on building character - courtesy, honesty, respect for themselves and others, etc. Classes for adults as well!

Great Gym, Great people, and Great training. no matter what your goals are the family at Royal…read moreMartial Arts will take great care of you. Whether you want to promote skills and values in yourself or your children, train for self-defense, or just relieve stress this is the place to do it. No egos, No judgment just a great community of people trying to better themselves.

I Booked the bronze package for a bachelorette party. We did not get our complimentary gift. The…read morelocation was hard to find. It's actually in a small house adjacent to maybe the owners house. The girls were hesitant about going inside but they decided to go since everyone had already paid. I've been to several pole classes & expected a little more. The instructor was cool however being that our Uber could not find the place she was going to cut the class short. We called several times but we just weren't able to find it. Lastly there is no service with AT&T at this location. I begged the Uber driver to stay so that we could get back into town. He saw that it was sketchy so he stayed. I would not recommend. The tik toks look ok on the inside but it's not with other businesses it's in the middle of no where. Book at your own risk..

I Have been poling at Zenergy for a few months now and I can honestly say I have found a tribe. The…read moreenergy is always positive and the instructors are very fun, exciting and knowledgeable. I always look forward to going! If I could I would give 10 stars.

I dropped in for a crossfit class on Monday morning and was immediatly impressed with the quality…read moreof the gym. Matt Collins is an excellent instructor who knew exactly how to get the most of out of me during the class. He taught new techniques for dead lifting and I was pleasantly surprised with how much it not only helped me with strength training but also with cardio. The gym is clean, well run, and provides excellent attention to its clients. I live out of town but I plan on visiting Heirloom Athletics every time I come to Cambridge. A++++ experience.

The owners here are amazing. So personal. So caring. I have learned so much in the last couple…read moreof weeks working with Erick then I have being at a gym for 20 years. Its not just for Crossfit, its for learning the correct way to get fit. Personal trainers that actually care about your body and health.

Small space in the back of the strip mall. The group I was a part of was entirely too big for the…read morespace however if it was an appropriately sized group we would have had a much better time. The bathrooms are all the way through the studio and rather awkward space.

This is a fun studio with lots of classes including pole dancing. The staff is all very friendly…read moreand encouraging. I have been going since July and will continue too. They have also done a great job of keeping very clean during covid. I highly recommend this studio.

My husband and I attended a goat yoga class last year. It was my idea of course, but he's a good…read moresport. He enjoyed it almost as much as I did. I found GoatToBeZen on Groupon so the price was right. We brought our own mats, but they did have a few available for those that didn't bring them. They did warn us that the goats are animals so we should put anything we didn't want them exploring/eating/pooping on outside the fenced area. I don't do yoga, I only went for the goats. I did do yoga when there were no goats by me, but if they were in arms reach they were mine. The goats wandered around inside the fenced area during the whole class. We had plenty of time after class for snuggles and pictures. I would definitely recommend this to anyone that loves animals!

I am writing this review to inform others about what to expect during a goat yoga with this…read moreprovider. I attended a goat yoga session on September 1, 2018 at Perigeaux Winery in Calvert County, Maryland, and was concerned and dismayed by the lack of animal sanitation displayed during the 45-minute class. Twenty people attended the class, which cost $30 per person. Goats urinated and defecated on yoga mats, while we practiced yoga. They chewed on clothing. It was not announced during the class that sanitation spray or wipes would be provided in the event of a "goat-soiling" incident. Attendees were neither offered the opportunity nor encouraged to wash their hands after the class. Waivers were not provided listing the potential warnings and dangers of participating in an activity that could expose people to potential diseases. This was not what I expected.