Within 5 minutes of meeting Mike, I knew I wanted to work with him. I told him my fitness goals &…read morehe responded "If you take one step forward, I'll take one. If you take 2, I'll take two" & he 1000% meant it. In the last 4 months I've worked with mike, I not only completed a life goal of stepping on stage as a competitor but I'm the healthiest as well. The most mind boggling thing working with mike is easily his knowledge of body building and everything that comes with it. From nutrition to muscle growth and he just naturally shares it with you as you work with him. I've learned more in 4 months than I did the past years lifting on my own. The best part is that the best is to come. Mike is an awesome coach who is selfless and reliable. Glad I get work with him. Check out my transformation

Where do I even begin? I have been training with Mike on and off for about 9 years now, and with…read moreKathy, I have seen the creation of the idea and the rise of what The Fit Clinic has become today. Over time, I have trained with some of their trainers one on one and have gained so much knowledge of the world of fitness. From Chris's teachings of conditioning and boxing, to Dom's motivation to achieve my personal record lifts, to Kathy telling me to raise one vertebrae at a time while sweating in yoga, to Cody telling me to "go to failure" when asking how many reps I have to do, these are just a few of the different teachings each trainer has to offer. Over time, I have seen how much they care about their clients and am always astounded by how much their clients grow as they spend their time with The Fit Clinic team. I will always recommend people to the Fit Clinic. You wanna lose weight? The Fit Clinic. You wanna gain muscle? The Fit Clinic. You wanna have a detailed meal plan to fit the diet to reach your goal? The Fit Clinic. The Fit Clinic team always knows how to make each client feel welcome and come into this community of people that help each other grow to their highest potential. [Motion. Muscle. Mindset.] These are the words that show the core of what the Fit Clinic truly is about.

I recently attended a sound bath yoga class at The Premise and had a really great experience. The…read morefacility itself is clean, modern, and very well maintained, which made it feel comfortable and welcoming from the moment I walked in. The instructor was excellent very detailed in their guidance and created a calming, immersive experience throughout the class. You can tell they really know what they're doing and care about the quality of the session. Overall, I would highly recommend this gym, especially if you're interested in trying something like a sound bath yoga class. It was both relaxing and well executed.

This is the first gym that I've actually felt comfortable coming to. It can be quite intimidating…read morefinding the right space. I felt welcomed from the first time I've set foot in there. I have a few injuries and have always felt self conscious about not being able to keep up. The coaches are very supportive in modifying them to allow my body to gain the strength I need without hurting myself. This place is more than just a gym; It's a community! I'll definitely be around for a while!

HIIT School has changed my life for the better. I've been coming here twice a week for over a year…read morenow and I feel so much stronger mentally and physically. I've gained so much more confidence in what my body is capable of. I love that the training feels personalized. I feel challenged and supported at the same time. I love this place and the positive impact it's had on me. Highly recommend

Having recently moved from Portland, I was on the hunt for a new group training gym in San Jose…read more Luckily, HIIT School offered a free week trial, so I decided to give it a shot. I've tried it all (Barry's, F45, Orangetheory, Shred 415) and HIIT School is easily at the top. After my trial, I signed up for a membership right away! CLEAN, MODERN FACILITY WITH TOP-TIER EQUIPMENT The moment I stepped into the gym, I was blown away. The facility is clean, new, and stocked with state-of-the-art equipment - some of which I had never even seen before! Whether you're a beginner or advanced, this gym has everything you need to level up your fitness. CHALLENGING & EDUCATIONAL WORKOUTS The workouts constantly change every two days, so there's no chance of me ever getting bored. What really sets HIIT School apart is that it truly lives up to its name. It's not just a gym, it's a school. Nick puts so much thought into the workout programming, helping every student push toward their goals while also educating us along the way. I walk away from every session having learned something new. FRIENDLY & SUPPORTIVE COMMUNITY From day one, I felt welcomed. The atmosphere here is super supportive, and everyone is genuinely friendly. Unlike some other gyms where I've felt intimidated, HIIT School has an encouraging and motivating environment. Sarah and Nick have done an incredible job cultivating this kind of culture. RECOVERY EQUIPMENT ON POINT HIIT School also offers an infrared sauna, ice bath, hot tub, massage chairs, massage guns, and a Hyperice Normatec leg recovery system. I haven't tried everything yet, but I can't wait to take full advantage of it all! ALWAYS EVOLVING & IMPROVING HIIT School isn't just staying the same - they're always adding new things to make the experience even better. They've recently brought in a yoga teacher and are adding a stretch therapist soon. I love that HIIT SCHOOL is always leveling up and making the membership even more valuable. TLDR If you're looking for a group training gym that offers killer workouts, top-notch equipment, and a welcoming community, HIIT SCHOOL IS IT. Plus, the recovery options are a huge bonus. Highly recommend checking it out!

Andy has been my personal trainer for 2 years now. He's an incredible trainer who truly holds us…read moreaccountable and keeps us on track. He knows exactly how to challenge us without making it overwhelming, and he pays attention to our form, progress, and goals. I feel stronger, more confident, and more disciplined because of him. Couldn't ask for a better trainer.

Andy is the best personal trainer you will ever find. Not only does he care about his clients like…read morefamily, he will hold your a** accountable if you fall off. His favorite quote is "get comfortable with being uncomfortable" and indeed it is really that simple when it comes to wanting to get to the next level to being the best version of yourself. I highly recommend giving Andy a shot if you're ready to transform your body; but most importantly your mindset about fitness.

One of the most patient and knowledgeable trainers I've worked with! I was at my lowest mentally…read morebut Tyler was able to boost my confidence little by little with each session. I wanted to work on building muscle more than anything but he kicked my ass with cardio to make sure I was well rounded. I highly recommend working with him if you get the chance.

What can I say about Tyler? He's awesome. He's been training us for probably three years now, and…read moreI've dropped from about 24% body fat to 17%, and I've gone from benching barely the bar to maxing out at about 200 lbs on the bench. All from only 2-3 sessions a week. When I first started with Tyler, I couldn't even do a proper squat, because of more than 20 years of terrible posture and sitting habits, and he helped me with stretching and getting the form right to the point where I can probably squat about 135 lbs now. He's got us deadlifting almost 225. It's incredible. He even does these super deep tissue massages to help work out knots and fix tight muscles before we work out. They hurt like hell but damn if it isn't effective for relieving long-term soreness. Aside from that, Tyler's just always been really friendly and helpful. He knows his stuff, he knows a bit of the science behind WHY he's training you to do certain exercises a certain way, or why muscles get sore and why energy fails you and for what reason. He knows why you should take what kind of protein powder and when, and his recommendations are always spot on, if you follow them. So yeah, if you want a fantastic trainer, I can't recommend Tyler enough.

I was looking for some strength training tips, so I scheduled a single session with Ryan. In that…read moresession, he helped me tweak my squat form, then went on to show me some really effective workouts that let me integrate strength training with my cardio. This helps me take half an hour off my workout time while getting an even better workout. As Ryan said at the time, "You'll feel like you've been let in on a secret that none of the people on the cardio machines know about!" And I do!

After spending the first 50 years of my life mostly sedentary, I decided that "fitness" should…read moresomehow become part of my lifestyle for the next fifty years. To that end, I sought out a personal trainer from whom I could learn and with whom I could be accountable. Previous attempts at going-to-a-gym were short-lived and the "trainers" I signed with would merely introduce a piece of equipment and leave me to undertake the task of pushing myself. My results were unsatisfactory and discouragement was rampant. Then - I met Ryan. Ryan Deffley is a talented and dedicated trainer that continually encourages his clients to go beyond what they think is possible. As a newbie to exercise, Ryan patiently instructs me, corrects my form when needed and encourages me endlessly. He seems to take more delight and pride in my advancements than I do. From barely stepping on a treadmill before I met Ryan to now strength training with increasing weights, doing stair sprints and even the dreaded "Burpees" I am beginning to embrace my inner athlete. He always keeps the routines interesting and varied. Working with Ryan allows me to workout less often during the week because my workouts are FAR more efficient because they are more challenging. More efficient AND less time consuming is always on my wish list. And yet, because of his training I have decreased in weight and body size, increased in strength and endurance and gained significant boosts in my confidence. The comments from family and friends that notice the differences in how I walk with a better posture and clothes that flatter more are just icing on the fitness cake. Working out with Ryan as my personal trainer is the best decision I made in regards to my fitness goals. If you want to be successful in meeting your fitness goals, regardless of how new or advanced you may be to exercise, get together with Ryan. Your new, healthier and stronger self will be glad you did.

I joined WGWG four years ago because strength training is a highly effective way to maintain or…read moreimprove bone health. I recently had a bone density scan which showed significant improvement. As a result, my osteoporosis has been downgraded to osteopenia and I no longer have to take medication. In addition, my strength, balance and flexibility have dramatically improved. I really enjoy my WGWG workouts but now I know they're making a difference!

I'd like to thank Matt and family for building and maintaining a workout environment that's both…read moreinviting and inspiring. Connecting me with the personal trainer Christine was one of the best things that could have happened for my fitness journey - her knowledge, patience, and dedication makes every session feel purposeful and achievable. It's clear she truly cares about my progress and success. The location itself is a huge plus - clean, well-organized, and thoughtfully designed. It has everything I need, whether I'm pushing myself harder or focusing on fundamentals, and the atmosphere makes it easy to stay focused and inspired. Thank you again Matt for building a peaceful place for workout and for guiding me to the perfect trainer. I'm genuinely grateful. Highly recommended!

Saw Jen for the sauna and lymphatic massage package, and it was amazing! She made the entire…read moreexperience so relaxing, and I left feeling refreshed and rejuvenated. I ended my visit with a protein smoothie from The Cakery by MarFit, and it was the perfect finish. 10/10! I can't wait to come back!

I've been training at Marfit for about five months now, and it's made such a difference in how I…read morefeel--physically and mentally. Weight loss isn't easy, but having this kind of environment really helps you stay motivated and committed. The trainers and staff are super friendly and welcoming, and they make it easy to feel comfortable no matter where you're at in your fitness journey. I love the wellness side too--the protein shakes are delicious, and the infrared light sauna has been amazing for recovery and overall wellness. I spend a lot of my mornings here, and it truly feels like a supportive, positive space. Big thank you to Marfit, Cakery, and the whole team for creating such a great community.