I've been doing virtual training with Meryl for almost two years. I was a bit skeptical about…read morevirtual training at first, but Meryl is able to keep the workouts varied and effective with minimal equipment. I travel frequently for work and she's able to be flexible with my schedule as well as adapt workouts that are feasible in a hotel room. Meryl was also able to adapt my workouts throughout my pregnancy, from incorporating more yoga /stretching to modifying exercises. I really appreciate that she could change up an entire workout on the fly depending on how I was feeling that day. It made it much easier for me to stay active during my pregnancy, even until late in the third trimester. If you're looking for someone who will be flexible with YOUR fitness goals (in my case, consistency and strength), Meryl is a great choice.

Meryl came highly recommended through a close friend at the perfect time for me and my husband…read more Several months into the pandemic lockdown, we realized that we'd fallen into a sedentary lifestyle that was doing our bodies and our sanity no favors. I joined Meryl's Zoom group workout class and it made me remember how WONDERFUL it feels to push my body and build strength. Meryl is an excellent coach; even in a group setting of varying levels Meryl knows exactly how to modify every move so that everyone is pushed appropriately. A few months ago my husband and I started personal training together as well with Meryl and it's really taken our training to the next level. Not only has it boosted our physical fitness but I can tell a difference into our confidence in and out of the gym as well. And my clothes are fitting better, which I am extremely happy about. I'm also a big fan of the types of workouts we do with Meryl in general. Each routine is intentional and focused. She's always happy to modify if something doesn't feel right, answer questions, and correct form. We look forward to our workouts every week!

So far, I like this gym! It's not a fancy or luxurious gym that I have been to in the past but I…read morefind it to be good, practical, functional..and just all around very utilitarian! The place is open from early morning til late and I felt it's not too busy. They don't have many of everything but the definitely have the things you need...and it's clean and not intimidating. The big plus for this is the price. It's extremely reasonable and..the membership together with weekly training session with a trainer comes to what I used to pay for (or even less than!) my previous gym membership at a nearby place. Not fancy..but it's almost always open when I need it to...and close enough to my house to feel motivated enough to go often for sure.

I love this gym. You know it's a good one when you see people smiling when doing a hard workout!…read moreThe other thing that I love is that they put fresh cut flowers in the women's locker room. It's just a little things that always just makes my day a little brighter. Thanks Liberty!

Kelly is the best trainer! I've lost 22lbs this year and I'm able to do things I'd never think of!…read moreI have a great coach, Lorna, who is there every step of the way. It's a small gym, but I've met so many people and we're always cheering each other on. Kelly has helped me reach my goals and continues to push me. Thank you so much!

From the owner: Personal Trainingread more

I've been going to CedarFIT off and on since 2012. I first starting going under a special plan and…read moreenjoyed my results. It is a pretty pricey membership to attend, but now that there are two locations, it does make it better value. If you miss a day or two, or even a week, it makes you regret spending a lot of money for a membership. That helps me be consistent, but it isn't always affordable or within my budget. I have recently re-joined after injuring myself likely due to heavy lifting worsened by my job of having to hike daily. I like that most of the trainers are well versed in how to modify the movements and keep it from hurting myself further. I wish that Cedar did more of the training herself because she is top notch. I appreciate trainers looking out for proper form and hope that going here will help me rebuild muscles and stabilizers for me to continue my journey.

First off just let me say my boyfriend is a competitive/ professional Crossfitter and as such he…read morehas always been very specific about form and techniques used in Crossfit. That being said, when I first began CedarFit he was concerned that I would be joining a "gym" that was about the burn without care for safety. Needless to say, his fears regarding CedarFit were misconstrued. The coaches at CedarFit take every care to ensure safety and form. This isn't to say that they go "easy" on you...these coaches will push you to your utmost potential as you evolve towards your fitness goals. Whether those goals are to lose weight, gain muscle, or just get healthy, they provide the tools and motivation to help you do your best. One thing I value more than anything about CedarFit is the community. It is one big happy family. One concern I had before starting was that it would be clicky or that people would be judgemental. Not here! I was warmly welcomed by all. Ever since joining the CedarFit family, i have made lasting friendships with other positive people.

United fit has everything a serious athlete could want They…read moreare doubling in size, and have a great environment with people who get shit done

I have seen people come into the gym with goals of losing weight and they transform themselves at…read moreUnited Fit. The classes are great and not too mention classes on Friday are free. No matter if you powerlift or love cardio kickboxing, this is the place for you. Each class has a trainer that helps you with the right posture and gets you right.

This place is awesome! I was in town for a few weeks so I gave this place a try. The coaches and…read moreworkouts were amazing. Even though no one knew me, I didn't feel out of place whatsoever. Thanks to the coaches and staff for a great place to workout. I would definitely come back

First of all, I have only been doing crossfit for a month and this is the box where it introduced…read moreme to the wonders of crossfit. So this review is very biased since I have never tried crossfit anywhere else. But I LOVE IT! The owner and the coaches are super nice and super encouraging. The gym itself is a huge open space with equipment that you can use during open gym sessions. On top of that they have classes and the coaches are very good at correcting postures to make sure you aren't injured while doing strength training. This is not a place where you will run into young meatheads and all they want to do is workout and checkout girls like the ordinary gyms. This is a place where they encourage everyone to come and workout and participate in crossfit. The coaches are incredibly friendly and the atmosphere in the whole crossfit gym is very welcoming. After a month of working out here, I can say I truly enjoy coming here.

I've been a member at Designer Bodies for over a year and I'm excited to see their membership build…read morea little. After moving here, my husband and I were set on finding a good gym for our lifting and after trying half a dozen we tried out Designer Bodies and knew it was perfect for what we needed. It's not as large as some gyms around here but the equipment is some of the best I've seen and the owners are always around. There are a few things that could improve, but hopefully as the membership grows some of those things will happen naturally. I would love if they were able to move all the cardio and yoga mat stuff into a separate back room, it would give more privacy to them and more space for lifting equipment (another squat rack!). Another thing would be if the music changed. Currently, it's a little on the mellow side and I prefer a gym with upbeat music playing over the grunts of everyone working out. I also would love if they had longer hours as my job prevents me from getting in before they close on some nights. But again, these are all small things that are not going to prevent you from having a killer workout. I love the vibe here. Some people, like myself, like to get in and get out, and you can do that here. You can also hang out, like others do, and everyone seems to be pretty friendly so that's cool too.

I stopped by when I was in town to get a daily pump. The equipment was par however the receptionist…read morewas having a conversation with I guess one of his friends talking about how" this girl is a freak" and"that girl is a hoe" basically talking about females that were there as if they didn't deserve any respect or just because they couldn't hear him he thought he was cool doing it. No matter the reason, it was very disturbing to see the receptionist talk about the members as if he was in high school and bragging about the girls he had sex with. I don't recommend any person I know to ever go there unless being talked about like a piece of meat is your cup of tea. Then by all means there's a teenage minded douche that wears booty shorts at the same time as a bandana that I'm sure will be there to disrespect you when your not looking. I tried returning when that Jersey Shore wanna be wasn't there(because my company had got a Hotel fairly close to that location)unfortunately it came as no surprise that he had nowhere else to be. As bad luck would have it I showed up before the sun is up, and even after our morning meeting. But everytime the booty short wearing womanizer was there... All in all its unsettling to hear and disturbing to see. Save your money and try a respectable gym.