I had such a great experience at Fresh Kitchen! It was my first time there, and the team -- Adrián, Salim, Stephanie, and Juliana -- were absolutely amazing. They were so friendly, helpful, and patient, and they really took the time to help me choose what to get. Everything was great, and the service was excellent. I definitely recommend this place and will be coming back! read more

Yes, bowls are everywhere these days. But there is something special about the bowls at FK... I think it's because they offer hot bases like chick peas and cauliflower rice. Their salad offerings are also original - such as the cabbage slaw. I love the shoutout to spicy lovers - their Housemade Sriracha sauce, which is a light colored creamy delight, better tasting than the red Asian version we all know. The steak is always fresh and perfect temp. There are healthy (simply grilled) and non- healthy (bbq glazed) chicken options to please anyone. The portions are plenty and the customization is great. The food is very fresh and yummy. All for a low price. FK gets it right! read more

Fresh Kitchen Miami Midtown - Cabbage and cauliflower rice base with sweet potatoes, chickpeas, grilled steak, and housemaid Sriracha sauce. - New American Near Me - Miami, Florida

I could literally eat here every single day and never get tired of it. Fresh Kitchen feels like home to me. The food quality is excellent, I never feel bad or bloated after eating here. The flavors are delish and the service is 5 stars. The entire team is just so sweet and kind. I can't recommend this spot for lunch enough. My go-to is their almond crust tenders, sweet potatoes, and mushrooms with their creamy ginger sauce -- but honestly you cannot go wrong with anything here. Always so FRESH and always so good! read more

This was my first time trying Fresh Kitchen and it's literally right next to Chipotle, but I decided to switch it up and try something different. I'm so glad I did. You can immediately tell how fresh and healthier everything is. I tried the barbecue chicken and it was amazing. Super flavorful and paired really well with the sides I chose. Service was quick and really friendly. Since it was my first time and they weren't busy, they let me sample different items and even encouraged me to try more so I could figure out what I liked. That extra attention made the experience feel welcoming and not rushed at all. They have indoor dining, but I especially love the outdoor seating since it's right in the heart of town. The ambiance outside is lively and perfect for people watching while you eat. Overall, such a great healthy fast casual option. Definitely glad I chose this over my usual Chipotle run. I'll be back. read more

Fresh Kitchen Miami Midtown - New American Near Me - Miami, Florida

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When I say I'm not much into healthy food places because they don't always have the best taste. But this place right here.. I absolutely loved. I got a salad with broccoli with the bbq chicken. But I wish I also Got the almond chicken .. it's so good. So fresh like the name.. the chick peas were delicious too I highly recommend. Service was great and ambiance as well. They need more of these out there. read more

Fresh Kitchen Miami Midtown - New American Near Me - Miami, Florida

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Everytime I go here the food is awesome and fresh. The servers are so patient, and helpful. Everytime im there its a great place to people watch and chill. I definitely recommend you try it out. read more

Fresh Kitchen Miami Midtown - Rosemary chicken, coconut rice , basil mushrooms - New American Near Me - Miami, Florida

The food here is so delicious, but the service was incredible. The workers are so kind and patient. Nana (I think this was her name) patiently answered all of my questions and offered suggestions. She never rushed me but helped me understand the menu as a first time visitor. Highly recommend! read more

I have just discovered fresh kitchen. The food is always good. Fresh and tasty! I recommend. read more

Fresh Kitchen Miami Midtown - New American Near Me - Miami, Florida

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I love this fresh kitchen. The food is extremely fresh. It is usually full but that means the food is fresh. I love the citrus avocado, kale pesto tomatoes, pico de gallo. The steak and the white ginger dressing. Full restaurant for lunch don't expect a private sitting area. . Service is good. read more

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Another decent healthy way to eat! The staff, food and drinks SLAMMMIN! Located in Midtown, Fresh Kitchen is perfect when your hungry and dont know what to eat and your in the mood for a bowl! Next to CHIPOTLE so make the right choice! LMAOOO You go in check the line of food they have, start picking to create your own bowl! All the stuff was fresh as always and service on point! Parking make sure you read the signs if not your ticket will cost ya! LOL read more

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Whenever I'm in Midtown and want something healthy this is my go to. I had the chilled sweet potato noodles, golden spice chickpeas, and baked almond chicken. Everything was flavorful. They're food is fresh and felt really clean. It's very clean and spotless inside. Service is quick and easy. Highly recommend if you want something healthy but filling and delicious. read more

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I love fresh kitchen! I'm sad there aren't more locations in Miami. I live in south Miami and drive to midtown just for fresh kitchen. The staff is quick and kind. The facility is clean and spacious. I love the outdoor seating ! I always get the four bowl with cauli potato mash as both bases with lemon garlic broccoli, grilled citrus chicken, feta and the holy kale sauce! 10/10 my FAVORITE bowl place. read more

Fresh Kitchen Miami Midtown - Four bowl - New American Near Me - Miami, Florida

When I'm looking for a lunch that's guilt free and as the name says, fresh...this is one of my go-to's. I absolutely love the sweet potato noodles and chickpeas together. The mashed cauliflower and any protein. Always a hit! This trip I had the bbq chicken and it didn't disappoint! The service is always fast and friendly, and the restaurant always clean whether dining inside or on the patio. Check it out when in midtown. read more

Fresh Kitchen Miami Midtown - New American Near Me - Miami, Florida

BEST & HEALTHIEST FAST FOOD IN TOWN!! Food - 5 Service - 4 Ambiance - 5 Price quality - 5+ Parking - 4 I do Fresh Kitchen once a week, don't get tired of it. It's healthy, inexpensive and more importantly delicious. It's easy to order, essentially you have two options: 4 or 6 sides. I always do the 4 sides option and my to-go items are the Kale Slaw and the Crunchy Kale Salad along with the chickpeas and bbq chicken. The combinations of flavors here is bomb. The quality/price ratio is excellent with dishes ranging between $13 to $16, depending on the number of sides (4 v. 6). There is indoors and outdoors seating. Parking could be tricky in this part of town, I highly recommend you park at 32nd st parking structure, just a block south of Fresh Kitchen. It's super easy to get in and out and there is plenty of parking. I only have one ask for Fresh Kitchen, please open a store on the south tip of Edgewater, around 16-17 St, that would be a dream come true. Enjoy! read more

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If you're in the area, just trust me and go here. They are 100% dedicated GF, most of the menu is also dairy free and sugar free, and their staff was wonderful! We stopped here on our way to the airport after a very long journey, and their staff went out of their way to walk me through each item on their menu to verify I would be safe with my allergies (gluten, wheat, dairy, red meat, refined sugars), offering to let me taste any item before I added it to my bowl, and making recommendations as to what items would be compliment the meal as a whole. I had noticed they even had cookies that were safe for me to eat (that never happens when I travel) and I was so excited to see I could have a dessert that the manager offered me the cookies on the house. He insisted and would not let me pay for the cookies because he said he really wanted my first time here to be a memorable experience. Now having eaten our meal, I can say with absolute confidence the food is delicious and definitely worth the journey. As a side note, the restaurant was impeccably clean, had a very welcoming environment, and the seating was extremely comfortable. read more

Everyone was so accommodating for my family with small children. Stephanie was especially helpful in making sure we were having a pleasant experience. read more

This place is super good with great tasting add ons and ingredients. I would definitely get this again. The staff were also really friendly. read more

Fresh Kitchen Miami Midtown - Bowl - New American Near Me - Miami, Florida

We ordered from Fresh Kitchen while on a trip to Miami. Since my wife has celiacs - quality and safe food is a must in order to avoid cross contamination. I wasn't thrilled about the "dinner" plan but her well being is paramount to restaurant settings. However, I was pleasantly surprised. Food was awesome, fresh and delivered quickly. more importantly - the items were gluten free with no adverse effects. read more

I gotta say every time I come to this place I am very pleased with my experience. The Fresh Kitchen has so many mix-and-match options and the opportunity to taste a couple of the items before you choose is such a win in my book. I like how they have different size bowls and everything appears to be so clean and well organized. I also think that management does a good job at adequately staffing because I have never had to wait more than a few minutes to compose my meal here. While in line this visit, the staff did a great job at letting me know which selections would be an add-on and what it was included in the bowl prices. I also felt coached and educated in what can feel like an overwhelming situation with so many options. Now while I think that the prices are a bit steep. I do believe that you are getting a nice value and the service and cleanliness of the seating area that is routinely cleaned, more than makes up for it. 5 stars from me! read more

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On a busy night I ordered two bowls for the week! The herb roasted salmon was delicious, on the salty side but flaky and well seasoned. The kale caesar and sweet potato noodles are phenomenal bases. The amount of cheese and dressing provided is well balanced. I loved the creamy sesame sauce the best! Every ingredient tasted fine to me except the almond crusted chicken which lacked in taste IMO. Busy place, my only qualm being they ran out of an ingredient for one of my bowls but they waited for me to approach the pickup stand (15 mins after pickup) to tell me, when they should have called out my name. read more

Fresh Kitchen Miami Midtown - Bowl with salmon - New American Near Me - Miami, Florida

Casual make your own bowl place. Lot of variety in sizing and food options. Even veggie friendly. I appreciated they took a lot of care crafting foods with allergies in mind (e.g. most of the stuff was dairy free). I don't see that often and it was welcome. My favorite part was the curried chickpeas! I'd return and recommend. read more

I've been throwing up for 24 hours straight!!! All I got was steak mashed potatoes broccoli cucumbers spinach and idk what's going on but I'm just having the worst stomach pain ever!! Will not be back at al!! read more

Amazing 10/10 experience 10/10 food 10/10 service You never get a bad meal The restaurant is so clean Come and check it out! read more

First time. Perry good!! The steak too soft for my liking but Stephanie said you can request it to be medium. So hopefully that's the case next time. Price wise eh lol a bit much I guess doable. read more

Renata is so pretty inside and out. You guys are so luckt to have her on the team. She has beautiful energy and is filled with so much helpful information read more

Service here was great. I came with niece and a very nice server, Jasmine helped us out a lot. Food was delicious also. Jasmine made some fantastic recommendations read more

New addition to the neighborhood and my sister in law raved about this place so we gave it a try for dinner one night. I like the concept of this as it seems to be a healthier chipotle which happens to be next door lol. The line was rather long but it moves fast. Once getting to the front, it's lined up but stations. You decided the amount of protein and base you want then pick from the choices. Since it was my first time trying them, I got a kids bowl which consisted of 1 base, 1 protein, 2 veggies and 1 sauce. They had many different options to choose from such as kale salad, cauliflower fried rice, mashed potatoes, teriyaki chicken, and even tofu for vegans. The staff was great with recommendations of drinks and were patient in letting us decide what to get. I'm a visual eater so although I saw what's on the menu up on the wall, I like that I can see what's available in front of me. Upon my favs were the Teriyaki chicken, mashed potatoes, green beans and mushrooms. Great healthy option if you're in the area. read more

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The latest "paint by the numbers" spot in Wynwood, Fresh Kitchen was my dinner after a 90 minute workout Friday. Located in the old Hurricane Wings space, Fresh Kitchen seems a marked improvement. The employee who helped me was pleasant in providing samples of the various ingredients. My Friday bowl was a mix of their tangy citrus chicken and slightly spicy blackened chicken blended in with sweet potatoes, chickpeas (garbanzos), and coconut ginger rice. Even the rice tasted good. Oh and if you're a fan of spicy food, definitely get the sriracha sauce! read more

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I've had Fresh Kitchen twice at work lunch events since my original review and wanted to update to share just how amazing this place is. Everything on its own is incredible. I wish there was one by me (petition to bring FK to Kendall!), but until then, I'll eat it whenever I can. The citrus chicken, kale Caesar, Brussels sprouts, sweet potato, garbanzos, almond chicken tenders, broccoli...not a single miss. This place is a true gem! read more

Fresh Kitchen Miami Midtown - Kale Caesar, almond chicken, citrus chicken, garbanzos, broccoli, Brussels sprouts, sweet potatoes, brown rice, and green vinaigrette - New American Near Me - Miami, Florida

Never regret coming here! The food is always so good. When I dont feel like cooking but dont want fast food this is what I eat. So good so much variety. read more

Fresh Kitchen Miami Midtown - Menu - New American Near Me - Miami, Florida

Delicious steak: I only come here for the steak. Don't get me wrong; the other protein options are fantastic too (so my friends say), but I only get the steak, because it would be a disservice to the Steak to not get it. Perfectly charred, seasonings on point, always tender, warm, and cooked just right. Would highly recommend to my steak enthusiasts! read more

4 stars for being a healthy, fast, tasty, guilt-free, and low cost lunch option. This is one of those build-your-own-bowl fast casual restaurants. The food is very fresh and They season it well (I enjoyed this more than chipotle). If you're vegan/plant based there are plenty of options to choose from. My bowl was around $11 after taxes. read more

Fresh Kitchen Miami Midtown - 4-bowl with kale Caesar, chickpeas, and blackened chicken - New American Near Me - Miami, Florida

New location in Midtown and I'm ecstatic! The atmosphere and service were great in addition to the ambiance. I ordered steak and Grilled Citrus Chicken with lemon garlic broccoli , sweet potato noodles and quinoa with kale pesto tomatoes and a few other things. I got 2 sauces by recommendation of the person behind the counter which paired so well with my meal. It was absolutely delicious plus fresh steak was brought out to me which made me very happy. I drank a combination of house-made teas and juices while dining in. Can't wait to return! read more

Fresh Kitchen Miami Midtown - Bowl with steak, chicken, green beans, tomatoes and more plus house made juices and sauces - New American Near Me - Miami, Florida

It's an addiction! Great food, great service, great price! I had steak, sweet potatoes, and mashed cauliflower with the sriracha sauce. To die for with the maple syrup on the sweet potatoes. The quality of the beef was mind blowing. They put new meaning into fast food. read more

I think this is my favorite healthy spot now! I love their bowls and the price is good too! If I get a four bowl I'll be completely full and if I get a six bowl I'll be completely full and have leftovers too! It's really nice in here and the staff is always so helpful and lets me try samples before deciding what to get in my bowl! read more

Fresh Kitchen Miami Midtown - New American Near Me - Miami, Florida

Came here on a find for a quick bite and enjoyed it. Staff was friendly and quick to serve. All of the toppings and add ons in my bowl summed up to a great meal. Make sure to get the sauces topped off for more flavor. read more

Fresh Kitchen Miami Midtown - Chicken Bowl - New American Near Me - Miami, Florida

Came here in a whim while in midtown. Wanted something quick, healthier, and not too heavy. We ended up here cuz carrot express takes FOREVER, and so glad we did. It's chipotle style, so you choose what size you want, then walk down the aisle and pick your ingredients. All of the food is super tasty and delicious, but I'm never quite sure how all the random components and seasonings will go together. It all worked out fine, of course. I got sweet potato noodles, a bunch of veg and chicken. But I do wish they had some premade ideas like they do at Bolay (which I imagine is one of their main competitors). I don't always want to take the gamble and hope it all works and would like to just pick out a tried and true combo. read more

This was my first time here since I was in the area and I wish they had one in Kendall! Estefania the manager made my visit so smooth helping me decide what to put into my bowl and explaining everything perfectly. 10/10 perfect mix between healthy and delicious. I'll definitely be back! read more

Fresh kitchen is a much better option than Chipotle. Please don't go to Chipotle after all the health concerns that have been brought about. Fresh kitchen gives you much more options. You have multiple meat options and toppings. The only thing I wasn't fond of was the bbq chicken tasted burnt a few time that I have tried it. The blackened chicken was really good but they didn't have it the last time I went which was disappointing. They have seafood and vegetarian options. read more

I discovered this spot in Midtown in mid 2024 and decided to try it after yet another disappointing meal from Chipotle. Idk what they did but they used to be amazing and now is barely edible. FK is everything chipotle isn't. It's clean, both the food and the physical space. The employees seem happy indicating this is a company that treats its people right (I wanna spend my money at places like this). The food is always SOO on point and the portions are awesome. It's a great value proposition for the customer, unless you go for the steak or salmon which gets pricey if you're doing double protein. My asks 1) please don't ever change the quality of your food for better margins 2) please build a loyalty program for those of us that come 2x per week lol read more