Just want to send a shout out to Giulia for Sunday 8 am class so so good not only with such great…read moremusic that made you want to move, she's always on point with her Instructions, she sees everything lol, she's just a great teacher, I didn't want to leave the room after class ended

I am new to yoga. I started a month ago because of lower back pain. After months of working with a…read morephysical therapist and a chiropractor my back was not feeling better however, yoga has made all the difference. My back doesn't ache and I am walking without pain. I love the experience. The instructors are wonderful providing support and motivation. Tomer always finds something positive to say and his energy fills the room pushing everyone to get the most out of their practice. Wendy's Yinspiration class is also a favorite of mine as I can feel the tension drift away from my body during the hour. No mattered how stressed I am entering the class by the end I feel at peace. I wish the class was offered in the evenings as I'm sure it would be a great way to ensure a peaceful and very restful sleep. I am thrilled that I found this studio and this practice because it is making me, a better me.

EBB and Flo wellness not only offers a variety of class formats but also has an incredibly strong…read morecommunity. This studio is my favorite place in Branford and am so grateful for everyone who is a part of it!

EBB and Flo Wellness is the best yoga studio in Branford/Connecticut! Their instructors are…read morefantastic and welcoming, and they offer different types of flows/classes. Additionally they have special events like sound healing, reiki, etc. which are amazing. Love it!

I tried Pilates for the first time, and Coastal Core gave me the best intro class experience. The…read moreinstructor was really easy to follow and kept things engaging. They offer class packs and memberships, and booking my spot was super simple through their website. Plus, they have an app that makes booking even easier. I definitely recommend it and plan to go back for a few more intro classes before trying one of their more challenging sessions. Great addition to Branford!

The instructors are awesome and teach very well! The classes are 50 mins and are so worth it. The…read moreinterior is so cute and very clean!

What a diverse array of classes with the most caring instructors. Their beach yoga in the summer is…read morefun and their sound bath sessions are the most relaxing ones I have been to. Great vibe in the studio as well. From beginner to Trapeze Yoga there is something for everyone. Highly recommend.

Not for everybody. Went with my daughter. She was new to yoga. I practice for years but have a…read morewrist condition that requires I modify some positions. In a beginner class of 5 that spent most of the hour doing downward dog and plank, she not once corrected my daughter who was definitely not in the proper position. When I tried to get her attention, she shushed.When she saw me sitting there because the 2 positions do cannot do were the entire class she ignored me, even when after 30 minutes of sitting I raised my hand for help. She was very focused on the video camera for the remote people. Of all the classes I've been to in 20 years and 5 states, this was the worst. It didn't even feel like yoga. Worst part is it was a mother daughter experience and she saw her mom ignored and humiliated. She will never do yoga again

I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !

I tried this studio after noticing that Lyn Kehoe from Buddhi Mat in Ridgefield had moved there…read more I'm so glad I made the trek! Power Vinyasa with Ann Monaghan was a wonderful class with a strong, beautiful flow. I would venture to say the class might have been a little challenging for very new beginners, but Ann gave lots of options for modifications for newer or more advanced (in terms of asana) practitioners. If you are new to yoga (and are not familiar with the sanskrit names for poses), I would recommend placing your mat in a place where you can see other students, as Ann did not demonstrate. I also found the temperature and humidity in the studio to be ideal for my preferences (on the warmer end of hot yoga, but a little shy of bikram conditions) and thought the practice room was clean and peaceful.

Excellent instruction, friendly, kind, compassionate, focused on student's individual gifts and…read morelimitations. Adjusts asanas for each individual.

True Bikram was like heaven for me during my trip to New Haven. I have a torn Achilles and had…read morebeen very worried about practicing any where but my home studio but given my travel schedule I figured I would try True Bikram. From the get go they supported me and helped me make sure I was able to practice with modifications. I am grateful that the teachers were welcoming and so incredibly accommodating. I also got a follow-up text fromRobin checking in on my experience which was so nice. I had such a positive experience and would highly recommend this studio and practice to all! I will definitely try and schedule myself to be in New Haven more often so I can come visit and practice at True Bikram!

The atmosphere is relaxing and always beautiful. The staff is welcoming and accommodating. It's…read moreclear everyone respects and cares for each other, making for a very enjoyable experience. If you have been there you know. If you haven't it's definitely worth a visit. You will be impressed.

My place to go for massages. They do an amazing job. Today I had the reflexology service. It was…read moreamazing! Staff is amazing, including front desk. Professional service and beautiful, calming environment!

Fresh Yoga was the first and remains the best yoga studio in New Haven. Every class is great, you…read moredon't have to worry about which teacher is teaching when...just show up and get a great class. I also love that they offer sliding scale fees...it makes yoga accessible much more broadly. It's a very welcoming place without all the frills that can make yoga intimidating for first timers. Whether you are an established yogi or a first timer, Fresh is a great place to practice!

The teachers at Fresh are excellent, but the atmosphere is business, business, business. no…read morediscounts for shorter classes, no community classes. no transfers (even spouses). expect to pay $16 for a walk-in, students can get it down to $13 per class if they buy a 10-class card. sales at the beginning of each semester. Kirsten, Peg, and Christina teach inspired vinyasa; there is anusara, one asthanga class, and forrest yoga. also relaxation and pre-natal. yoga for babies. Despite the impressive lineup of classes, this studio is the only game in town, and what New Haven desperately needs is Yoga For The People; if you are reading this and have been thinking of opening a studio somewhere, know that there is room for another studio here, and we will welcome you, open armed. Shanti, shanti.