Totally late on this five star review but a recent visit back to New Haven reminded me of how much…read moreI enjoy Polefly, Jess, and everything she brings to this space. Polefly is essentially where I fell in love with the art of pole and Jess has set a standard for instruction that I've looked for in every studio I've attended since. She is highly technical and understands the mechanics of the body in a way that makes you feel really safe while you practice here. Poling can be scary but I never felt worried about injury at Polefly because Jess is very thoughtful and careful, she plans the lessons around you and your body, meeting you where you're at while still challenging you to try your best and push yourself a little more each time. Despite all of her extensive experience and technical prowess, Jess never makes you feel less than. So much of poling is as much mental as it is physical, and this space always feels and felt safe, supportive, and affirming. I grew so much here and I am so sad there are so many miles between me and this lovely space these days and always look forward to my next visit back. Thank you, Jess, for everything you do to make this space wonderful. Also: get here early, people. Sometimes the walk up the stairs is long.

We took a private pole dancing class at Polefly with Jess as part of a bachelorette party weekend…read more Everything was great--from the booking process to cost ($20/person for an hour class) to the class itself. Our group is very uncoordinated but we still had a really great time learning some moves and getting some exercise. The studio is clean and kept up well and Jess is a great and encouraging instructor and doesn't make you feel like an idiot (even if you know you're looking like one!). I can't speak to the normal classes here but would highly recommend booking a private event for a special birthday surprise or bachelorette weekend!

I'm loving all the classes here. There's such a variety, something for everyone. I've taken classes…read morewith women of all ages too. I love that they have late night classes perfect for a busy mom. All the instructors are so knowledgeable and supportive. I've taken dirty yoga, hammock foundation, pole foundations, feminine embodiment, Pole-lates and looking forward to trying so many more. If you're on the fence, sign up, you won't regret it. It's not only physical workout but mental too!

Ok not going to lie but I was a little bit scared the first time I signed up for a class and walked…read morethrough the door but I am so, so glad I took a chance because The Cheeky Peach is awesome! My main concerns were being judged about my body type and being a total beginner but from the first step inside I felt completely and totally comfortable! When you first walk in there is a little reception area where I was greeted by the owner. I confessed it was my first class and me, being the dummy that I am, I was an hour early lol! She told me I could stay for the class that was running but I opted to dip out and come back. When I came back, I met my instructor the Lyra Foundations, Gina, who was very friendly. She asked about my background and told me about what we would be covering that night. Class started with a warm up consisting of some stretching, then some conditioning, then on to the main event. Gina demonstrated how to enter and exit the Lyra and had us on our way to doing some neat tricks in no time. She made everything look easy but ya girl was working up a sweat (def bring a water bottle with you!) As for my concern about being judged about my body type, I am please to report there were people of varying ages, shapes, and sizes, and everyone was totally cool. I've since been back for another Lyra class and hammock too which is super fun. I can't decide what I like best and I can't wait to try pole. I think one of my favorite things about Cheeky Peach is that they legit have classes morning, noon, and night, so there is ample time to fit a class or two into your schedule. So, if you are on the fence, I highly encourage you to just book a class and step through the door. You'll be hooked!

I love J. Rouge! From the moment you walk through the door, you feel at home. Everyone is so…read morewelcoming, kind, and encouraging! If you have always wanted to try aerial fitness, here's your chance! The expert instructors are here to guide and support you on your aerial journey. I truly love all their classes--aerial and grounded alike! (They also have pilates, flexy yoga, weight training, and dance classes.) I leave feeling strong and empowered. I've only been a member for a short time, but I'm already seeing my body transform. Highly recommend!

J. Rouge has a wonderful and supportive environment where you can grow from any level, beginner to…read moreadvanced. The classes are adaptive and I always feel that I can work on developing my personal best. I'm a person who doesn't take to traditional exercise and the gym easily, but I can genuinely say I love this place!

The best place for yoga in eastern Suffolk county! Clean…read moreand professional! If your looking for authentic yoga! This is the best place to go to!

This place is fantastic. I had the chance to do their 2 weeks of unlimited while I was staying…read morewith my family in Saint James. I know that when I am back in town, I will definitely attend more of their classes as a drop in in the future. The variety of classes they offer are flexible for every level and I am pretty yoga experienced but I felt appropriately challenged and supported and I know the less experience practitioners got lots of support. The facility is absolutely beautiful and everything has been thought of, it is a really mindful beautiful place to practice yoga. Highly, highly recommended. I wish Marie and all her teachers the best of luck going forward!

LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

I've tried a bunch of workout classes over the years, and EAF is the only place that's made me…read moregenuinely excited to keep showing up. The atmosphere is super welcoming and supportive, and it never feels intimidating, whether you're brand new or already have some experience. The instructors are really encouraging and take the time to make sure you feel comfortable and safe, while still pushing you in the best way. I was surprised by how quickly I started feeling stronger and more confident. It doesn't feel like you are dragging yourself through another gym workout. Every class feels different and they all satisfy the creative itch for me. The studio itself is clean and just has really good energy. You can tell the owners and instructors genuinely care about creating a space where people feel supported. If you've been thinking about trying aerial fitness but feel a little nervous or intimidated, there's no need to be. I'd definitely recommend!

The owner lacks true customer service skills and so does some of her staff! Unfortunately, I had a…read morebad experience being late to one class and was turned away and when complaining about the receptionist the owner blocked me from booking further which I wasn't going to but this was her response to a standard customer complaint! Stay away! God forbid anything else was to occur that would be how it would be handled!

Geeta is amazing.. if you want a trainer that actually wants to help you reach your goals, that is…read morethe one for you. Its such a great vibe and welcoming. Once you go your hooked.

My daughter has attended Lyra and Hammock classes here since 2021, and it continues to be a great…read moreexperience. Geeta is an attentive instructor who focuses on each student's learning pace and capabilities. Classes are always fun while helping the girls grow stronger, improve posture, develop grace and poise and build confidence. It is definitely a comfortable and encouraging environment. It is worth a try.