I have been a member at flex fitness now for about 4-5 years and I can't say enough how great the…read moregym experience is here. Everything from the equipment, the cleanliness, the staff the other members and the owner. Tony has built something really special here, not just a gym but a community. Everyone is treated respectfully beginner to competition level lifters. Tony takes the time to get to know his members so you feel like family rather than just a gym goer. Thank you for all of you do and giving us all the space to put in work!

I highly recommend getting a massage at FLEX FITNESS …read more Susan is an incredible masseuse with a true gift for her work. If you're looking for a deep muscle massage that really targets tension and leaves you feeling renewed, she's the one to see. She takes the time to listen to your needs, focuses on problem areas, and ensures you walk out feeling significantly better than when you arrived. I highly recommend her if you're looking for real results and a truly professional experience.

Finding extracurriculars that benefit kids and something they truly enjoy is difficult. This was…read moreour second martial arts studio and my son was beaming from cheek to cheek. Staff is friendly and everyone is so kind. Everyone feels like family here and the kids all seems to have such a wonderful time. They offer 1:1, youth, and adult classes. This is a smaller location but the vibe is the best I've ever seen or felt. They offer a trial class and youth group classes are on the smaller side which is beneficial! Classes can be $100 a month for once a week, $155 for twice a month, or $185 for unlimited.

I restarted my jiu-jitsu journey 17 months ago after a long break, and honestly, walking into…read moreAlliance Laguna Hills was one of the best decisions I've made. From the moment I stepped on the mat, I felt welcomed; not judged. The professors bring a balance of technical precision and genuine encouragement. Every class feels purposeful. Every roll teaches you something new. What really stands out is the community. We celebrate each other's progress, push through tough training days together, and show up for one another. The energy here is unmatched ; it's family, it's accountability, and it's growth all in one. Whether you're a beginner, a competitor, or just trying to get back into it -- you'll find your place here. Alliance Laguna Hills reminded me why I fell in love with jiu-jitsu in the first place.

I've been curious about Jiu Jitsu for a long time and always wanted to learn. Never could bring…read moremyself to walk through the doors due to being intimidated. I finally took the first step and chose to try a class here one hot summer day 3 years ago. When I started looking at different gyms, most of them never revealed the price of membership. A lot of gyms want you to come in first and sit you down to discuss fees. However, when I looked at 10th Planet MV, I really appreciated the transparency of membership, which made it a no brainer to sign up for a trial class. My first day, I was welcomed with a handshake and introduction by Coach Matt. Big points since I've visited other gyms where the owner doesn't even acknowledge potential members. At first, I was nervous walking in at rooster weight seeing the big cats on the mat. As the class went on, I got more comfortable and realized my Muay Thai won't do well on the ground like Rodtang vs DJ. Everyone here is welcoming and takes care of each other. Coach Matt is great at explaining techniques that make it easier to learn even without prior martial arts experience. All the coaches here are happy to answer questions you may have. Coming here feels like going to your friend's house, where you feel welcomed and at home. Other gyms I've tried felt like going to your snooty aunt's house where you feel judged and compared to your cousin who just met a lawyer from Georgetown University who has a Condo in Maryland and they're getting married soon but delaying due to prior.... I'm getting off topic. Basically, 10th Planet MV is a great place to learn jiu jitsu whether you have no experience in martial arts or want to level up your existing skills. You will learn, you will be tested against yourself, and you will meet great people.

The best by far! Family friendly, super clean, very skilled…read morecoaches! Our whole family loves here!

I am in love with this place! There's no better workout - I get fit fast as long as I'm consistent!…read moreThe flow is totally my jam and the results are amazing. If you want to look and feel like an athlete, this is the place for you!

Took a break and coming back was but instructors were super supportive and helpful. I love the new…read moreclimb room they opened, it's such a great way to mixup your workout and now the monthly unlimited is way better. Before it was hard and sometimes boring to do lagree 5x a week but w climb it's easy to workout almost everyday. My fav is the combo! They don't have combo in Costa Mesa but they have it here.

The facility is very clean and the instructors are excellent. I was there for a short while when…read moreProfessor Arman was the owner and I know he would only sell it to someone who has the same dedication and respect for martial arts as he did. I would recommend this place for any of any age to learn self defense, have fun and make lasting friendships.

I'm 70 years old, and anybody can do this. 10 weeks ago I had a serious bicycle accident where I…read morebroke three ribs, my scapula, bruised my ribs and got a lot of road rash. I couldn't move much for about a month so I watched a bunch of TV. When I was younger, I practiced martial arts, but I was always fascinated with Gracie Jiu-Jitsu. I started watching YouTube videos at home while injured and learned that there are different types of Jujitsu, sports jujitsu, and self-defense jujitsu. Sports jujitsu is aimed at competing with other Jujitsu practitioners. They tend to be injuries with this type of Jujitsu. There is more of a Competitive, ego. Driven aim to beat your opponent. And as I was just in the process of recovering from a serious accident, count me out. Gracie Jiu-Jitsu started in the United States in Torrance California. I called the Gracie University there and asked if there was anybody in my area. They referred me to Laguna Hills and Professor Arman. I called and talked to him, thinking that private classes might be best after I recovered from my injuries because my main concern was not being injured. He convinced me that the classes were designed specifically to avoid injury, and that I would be fine there. I decided to go in and meet him and check the place out. From the moment I walked in the door, everybody I met, were very friendly and nice. The instructors and students were having fun and everybody seemed like family. No pretense or anybody acting like a bad ass. Just normal people enjoying learning this art of self-defense, which is the only one where smaller people can routinely defend themselves against larger opponents. I came in and watched for three nights in a row, wishing I could take a class. But I was still very injured and fragile. One of the professors there, Lee, asked me if I wanted to try to learn one of the techniques. I told him that I was way too injured, and there's no way because I could barely even lay down. He reassured me. We could do something simple and he wouldn't barely touch me. Hesitantly, I agreed. A few minutes later, I was learning my first technique. Doing anything, standing, walking, or even sitting hurt at that point And what Lee taught me wasn't any worse than anything else. I was thrilled. I came back the next day and worked with some of the smaller students and women, still worried about doing anything much. I made everybody aware of my situation, and they were all understanding and everything I learned flowed smoothly. I've been going there for six weeks, and I'm almost pain-free. I never thought, at 70 years old, with multiple broken bones, that I could learn a martial art, and not worry about becoming injured. But it really follows the entire Gracie Jiu-Jitsu philosophy of teaching people without them having to worry about becoming injured. I now take between five and nine lessons a week, and am progressing rapidly in their very structured educational program. I plan on doing this for the rest of my life, partly because of this particular branch of Gracie Jiu-Jitsu, instructors, the students, health benefits and the value that it adds to my life. So if you want to learn what Gracie Jiu-Jitsu is all about, this is the place to be. They have a free, 10 day program, just so people can come and see if they like it. If I can do this at my age, anybody can do it. They have a terrific bully-proof kids program for children five years old and up, and have coed programs for any age. Couldn't recommend it more highly.

I've been going to EPE for about a month now and love it. Steve is not only very knowledgeable…read moreabout strength training, he's also quick to explain the proper form and the whys of what I'm doing. The gym has a lot of heavy equipment and initially looked very intimidating. But Steve breaks things down and gets you to work on YOUR body - not something pre-canned that will only end up injuring you. I'm not a big guy/meathead (not that there's anything wrong with that) and find EPE a great place to train and build strength - I'm already way up on the weights I walked in on. If you want to work out the RIGHT way - with someone who is both super-knowledgeable about building strength and about making sure the exercises you're doing are right for you - then I would highly recommend EPE.

If you're looking for a coach and environment to train in that really speaks to those looking to…read morebuild Strength, Power, Speed and Endurance you've come to the right place. EPE is not just a gym but a training facility to promote growth in a progressive and SAFE manner. You can't find the equipment here in a LA fitness and even some Crossfit gyms who are content with the standard format. Highly recommend giving EPE a try as Stephen is knowledgeable of human anatomy, physiology, strength training, nutrition but more importantly open minded to all forms of growth.

I have been working out with coach Norm for 6 months and he's my first personal trainer ever. I am…read moremoderately active and have only been doing walks and yoga regularly before. Let me tell you, his training changed my whole body! My body has transformed completely from a regular female body with not much strength in the upper body, to one that has muscle definition, energy and strength. Body changes: Belly before: a little pouch, kind of pudgy, but some core strength from yoga Belly after: smaller waist, OBLIQUES showing, lean and very strong core muscles Chest before: just lean, not much strength Chest after: visible nice looking layer of chest muscles that is not too much, still feminine and look strong and healthy like a celebrity Shoulders before: rounded, not very good posture, very normal looking Shoulders after: shoulder look leaner, more angular and look much better in clothes. I even have super defined muscles when I flex and it's crazy amazing! Arms before: slightly fat in the upper arm, probably have some hidden muscles to begin with Arms after: that layer of fat is replaced by strong muscle definition and they look so good and feel stronger Legs before: chubby and not too strong. I am built with more fat in this area Legs after: stronger quads and better looking calves! Unbelievable. It's not making me become someone with hot model legs but I look much better than before! Coach Norm is so kind, so compassionate, and most importantly, his workouts feel like checking in with my buddy. We joke around while he gives me complex moves while carefully observing my form and help me make micro adjustments so my workout is more effective and safe. He's really good at not pushing me to the brink of hating working out and always let me stop a set early if he spots that I am struggling with it, so I don't get injured. With his charisma, caring attitude and expertise in the industry I couldn't recommend him enough!

Over time my fitness was not where I wanted it to be. Supreme Fitness hit the Norm. The structure…read moreis amazing. 45 minutes workouts that are intense and always different. You NEVER get board here. And you are not wasting an hour getting a semi decent workout. Coach Norm are always motivating and challenging you. If you try the gym out and you'll probably never leave.....so be prepared for that! My coach has done an awesome job in helping me toward my goals. I have been working out there for months and I feel great. I continue to learn new things. I highly recommend Supreme Fitness. Call them you won't be disappointed!

I've been training under Earl for about 4 years, my kids longer. He has a gentle but sure approach…read moreto show them what they need to defend themselves. The discipline from it all has been one of their constants in growing up. For the adults... it's amazing. He teaches technique, we practice it, then go live. He is always there guiding us and fine tuning our skills. I couldn't ask for more.

Great experience and well kept gym when I attended and trained here. Would go back and train there…read moreagain.