I joined the gym approximately one year and a half ago. My goals were to get stronger, fit, and…read moreincrease my mobility. I am pleased to say not only did I meet my goals but exceeded my expectations. The people at the gym it's more like a family. It's a community where you are encouraged, lifted up and celebrated to be the best version of yourself. I am forever grateful to the coaches for their dedication, commitment, and support to their members.

Regenx has completely transformed me.... Not just physically, but mentally as well. I couldn't be…read morehappier that I signed up here. The coaches are awesome, the environment is fun and welcoming, and it still has that competitive edge I was looking for. It's honestly become one of the best decisions I've made for myself.

Incredible community to be apart of at BPLA! From the…read morecoaches that are helping, to people you're working out with the energy is invigorating & inviting. Equipment is top notch, always a vibe during the workouts & recovery amenities they offer are a huge help. Highly recommend if you're looking for gym to get right physically & mentally, best in the South Bay!

My husband and I both go to Blueprint and we can't say enough great things about them! All of the…read morecoaches make you feel welcome from the first day you walk in and you feel like part of a community from the start. The workouts are challenging but fun and they welcome all levels of fitness ability. Whether you're a seasoned gym goer or someone wanting to just get started, this is definitely the gym for you!

One of the best CrossFit boxes I've had the pleasure of dropping into in my fitness journey!…read more Located in an industrial side of Torrance, TTL was a great spot with modern facilities, a large training space, and fantastic community. Coach Ashley in the morning was fun and led us in a good warmup before proceeding with the WOD which was clearly written on one of the TV monitors. I loved being able to get a good (and challenging) workout and also engaging with a lot of the local athletes. Everyone was welcoming and it was fun to crush a pretty advanced WOD. Although I would argue that the 400m run around the gym is a bit longer than 400, I can't be too upset at working my body up just a bit more. Thanks TTL for the great drop-in experience. I will definitely be back if the opportunity presents itself.

Fit Over Fifty class is great! I've started coming to the class early last month and it's been my…read more4th class now. The exercises are all wonderful from stretches, cardio, strength training and more! Cheryl, our instructor has been working and showing us how to move our whole body from the tip of your fingers all the way to your toes. A one hour class seems to go by quick for me with the variety of exercises during each session. I usually don't give any reviews but I think these exercises will keep us strong, active, & healthy. I highly recommend it for us seniors!

I've been see this place and was so curious on how it works. The concept is pretty cool but I'm not…read moresure how I feel about sharing a small hot space with others. I tried the hot pilates sauna. The temperature was great but I had to share it with two other ladies with there yoga mats. I just felt like we were too close to one another and it made me uncomfortable. Since I felt too close I wasn't able to comfortably do the movements correctly; I just felt like I would kick them or hit them. However, I do like it when it's just me in the room. It's a great workout and the heat is a plus. They offer different types of workouts which I love as well.

Please do not go here. The employees have a hard time grasping common knowledge and have little to…read moreno respect for the clients. You can tell based off the turnover in employees and constant cheap deals to get people to sign up. This place has gone downhill over the years. Also, when you try and cancel the staff is too lazy to send you correct forms with your information... they make you sign over old members cancellation forms. Not to mention the ants in the saunas and broken bikes.

I was extremely interested In joining as I live very close by and am trying support more local…read morebusinesses. I've repeatedly reached out to get more info. I've emailed, even reached out on social media and nothing. There's no schedule listed on their site but they can't even be bothered to respond to potential members.

Love it ! I love the work all the trainers are amazing! And the owner is super nice! I have zero…read morecomplaints. Highly recommend this place if your serious about fitness!

This place is the best. Coach Joe and the rest of the staff are super supportive and professional…read more I've been going here for years and it's like my "church" at this point. I come here for physical but also psychological fitness. It's a great community with lots of different types of people at varying levels of fitness.

I've been dropping in at Crossfit 1440 on and off for a while now, and although things constantly…read morechange, I am definitely glad that this place hasn't. This location is one of the nicest and warmest boxes I have ever been to. Everyone here makes you feel like family, regardless if you are here for one session or more. The coaches, Joe and Max, are some of the greatest coaches I have met. They are both patient, calm, and definitely know how to motivate and encourage a person while understanding the (current) limits of the person.

If you're looking for a HIIT studio, I can't recommend this F45 enough. Mike is the owner here and…read morehe puts a lot of care in helping members reach their goals. After coming here for years, I've seen Mike make upgrades to the equipment and the facility even has squat racks. All the coaches I've worked with are amazing: Jo, Hannah, Craig & Zach. They are super supportive and generous with their time to help level up. Take my word, I would highly recommend checking them out!

I've attended a variety of circuit training classes over the years (e.g. UFC's DUT, Orange Theory,…read moreetc) but F45 is BY FAR my favorite of the bunch. The owner, Mike, and the team of coaches here at the South Torrance location are friendly, professional, and keep you motivated! I've been coming here for the better part of a year now and it's made me the healthiest and fittest I have ever felt in my life...I could run circles around my high school or college self right now and it's all thanks to Mike, Hannah, Craig, Zach, and Michael!

I was honestly hesitant about getting back into CrossFit after being away from working out for such…read morea long time. I wasn't sure what to expect or if I'd be able to keep up. From day one, though, Diego and all of the coaches at CrossFit Reality made the transition incredibly easy. They create a welcoming, supportive environment where everyone, no matter their fitness level, feels comfortable and encouraged. The coaches take the time to help you with proper form, modify workouts when needed, and motivate you without making you feel intimidated. It's clear they genuinely care about helping every member succeed. If you're looking for a CrossFit gym where you'll be challenged, supported, and surrounded by great people, CrossFit Reality is the place to be. I'm so glad I decided to come back, and I can't recommend this gym enough!

CrossFit Reality is phenomenal! I'm nearing 3 years with this gym and I couldn't be happier. All…read morethe coaches are amazing and you can feel all are truly invested in your form, technique and overall growth. Furthermore, the owners, Raquel and Diego, who are also fantastic coaches, have created a warm, welcoming and inclusive environment that has made me feel so safe here, all while getting ultra fit. It's a wonderful feeling. Thank you CrossFit Reality!

I highly recommend working with Radiance. Dey has an absolutely loving, tender attitude that you…read morecan feel immediately through his bodywork. He has a huge sense of joy and care for helping you heal. He's always sending you positive energy, whether through encouragement, compliments, or simply sharing something he thinks might benefit you. And Kim has helped me navigate how to show up for work, my family, and to just remember to breathe. They are both always encouraging me to level up--level up my discipline, my diet, my self-love. That's a big deal. A lot of what Radiance offers is unconventional. But that's part of the magic--it's a great opportunity to get out of your head, be playful, and learn how to stop judging yourself. And the techniques seriously relieve pain. The cupping techniques Dey and Kim taught me are a get out of jail free card for when I'm really flared up and the movement flows have been great for tracking how my body is feeling on any given day. Radiance runs really amazing sessions that include movement and breathwork. I haven't seen many people blend the physical with the emotional the way they do. The approach has really helped me get in touch with my anger and self-doubt and express them in healthy ways. Dey is very receptive to feedback--I've been suffering with chronic back pain for almost a decade and have had difficult conversations with Dey about what was working or not for my recovery. He's been receptive and supportive throughout it all. I'm glad to have Dey with me through the valleys and peaks of my recovery. Thank you Dey + Kim!

I've been a Massage Therapist since 2012 and I have to say that Dey and Kim are both skilled and…read morevery passionate about what they do. Their extensive expertise and skills in many different types of therapies will most certainly make you leave feeling better than when you came in. Definitely worth connecting with them if you in any way are seeking healing or some sort of expansion. Last time I was there Dey facilitated a breath work class that was unlike most other classes I've tried of this sort. His talk on the importance of breath was inspiring and was a great segue into the actual practice. As we got more and more into it, you felt the energy in the whole room shift as he took us through a protocol to down-regulate our nervous system and reach a state of peace and restoration. All of a sudden you could feel the connection to everyone around you, let alone a deeper connection to yourself. Unlike more vigorous breath work practices, this one seemed gentle yet still potent and suitable for all ages.

CFSH has good, fun coaches and the programming is challenging and fun. Definitely worth a visit.read more

I never thought I would be "a CrossFit person", but here I am over 3 years in at CrossFit Signal…read moreHill . The coaches and the community here are top notch. My only regret is that I did not start here sooner. Attending classes 3 to 5 days a week has improved all aspects of my life. HIGHLY RECOMMENDED.