Really love this place! I have been practicing yoga since 2010 and am a yoga instructor myself, so…read moream a bit selective when it comes to studios and teachers, but this one totally meets my expectations. The teachers actually pay homage to the history of yoga and most will use Sanskrit terms. They are welcoming and friendly, and have two rooms to practice yoga. I really love Andrea's classes, but all of them are good and have their own personality, so it's about choosing which one that works with your schedule or vibe. Most of the classes are heated, and they have a variety of classes from restorative to heated vinyasa / power classes. Oh! And for savasana, they hand out these cold towels drenched in lavender and it is so amazing and I look forward to it every time! My schedule is a bit limited w kids, job, grad school, but when I can, I try to make it to the studio!

You feel exhausted after but worth every Kefi out it :) I…read moreused to be a member but moved This is a life change physically when I visited at least three times a week I lost about 3" when I would go there on a regular with in 6mos!! I'm back on track to needing work outs again I've gained literally 15 lbs!!!! Due to life change and being mature :) So I may be showing up soon I had to move back here temporarily again I can't wait for that harder then ever Body Sculpt Class :)

Staying at the nearby Westin Long Beach hotel with Alexa M, I searched up yoga classes and found…read morethat Yoga108 was not only walking distance, but it had solid reviews and also offered classes throughout the day. We decided to go to the Yoga Sculpt 50 Heated class taught by Megan, and we had a great experience / workout. The class description is accurate stating "Build strength, tone, and sweat in Yoga Sculpt! Yoga Sculpt blends yoga with weight training. In this class you'll go through sun salutations, then a yoga flow incorporating weights, plus additional strengthening exercises using body weight, weights, and/or resistance bands." The time flew by, Megan was an excellent instructor and the studio is clean, spacious, offers cubbies for your personal belongings, and so much more. If you're in this area of Long Beach and seeking a yoga class, look no further than Yoga108!

Just moved to the area and have been searching for a yoga studio to call home. I truly wanted to…read morebelong here but several things gave me bad vibes. Upon entering the first time I was completely ignored at the front desk for over 5 minutes. When I finally got her attention that I was new and wanted to sign up I was hastily given forms to sign and no information. Upon entering the room for yoga there were hardly and spots left yo put my mat down so I went to the front row and waited for class to start as it was time. Instead the next ten minutes they overloaded the class with people. So we started late and were touching each other's mats and had no room. The class itself was disappointing and had no structure. Do one move on one side, then not the other. No sun As it Bs just random movement thrown together. And then a 15 min shavasana. We basically didn't do much and that was the power class. No one says hello to each other if you are new, I didn't feel welcome or that it was worth it. I did go back for a second class and again was disappointed. I've since tried West Coast sweat and it was a million times better all around!

This was my very first time doing Pilates and OMG I loved it!!!!!!…read moreThe instructor was very kind and explaining everything well. Music was on point. What a great work out! I will definitely be back!!!

I've been doing Pilates on and off for the last two years and I was living in West LA. I'm…read moretemporarily living here in Torrance and decided to try this studio. My experience may be different from someone who is completely new to Pilates. It was instructed to come 15 minutes early before your first class so I did. A class was finishing up but the studio is very clean and for me self explanatory. So I put all my stuff in the cubbies provided, self-checked in on the Ipad, and waited for the class to finish. My first class was with Brittany and she did briefly explain the reformer to me, but I told her I had used a reformer before so I didn't need a thorough explanation. There was another girl in my class who was new so she helped her. The LIT class, which is their entry beginner class, I will say is a pretty good workout. I liked that even in the LIT class Brittany gave you the option if you wanted to do a higher level of weight/work for more of a challenge. The space is very clean, the reformers are in great working shape, and decorated more trendy. I enjoyed the music here (but if you are looking more for an experience where its playing more elevator type music then I would say this studio is not for you). Another thing I like about this studio is the variety of different classes like the cardio-jump board class, straps, classic pilates, etc. I took a jump board class with Allie and it was a great workout! Allie was also super sweet. I'll be back!

My long overdue review: Awesome studio. Everyone is super friendly. Love the different types of…read moreclasses they offer. I learned so much from each class and it's always something different. Great place for beginners. This was the place I was introduced to yoga and learned all the fundamentals, which I still remember today. During covid they are still offering classes virtually. Visit their website to check out their classes :)

I hadn't been practicing yoga for some time, so I felt that a smaller studio would help me feel…read moreless intimated. I am so glad I found this gem! I had walked past it so many times as my favorite Mexican restaurant (Lucio's) is next door, and while I was curious, like a lot of people reluctant to start a workout plan, I made excuses to pass on this studio and others. Now that I'm consistently going to classes--I realize now that I should have allowed myself to indulge a bit on my emotional healing and physical well-being. This studio is perfect for calm, relaxation, exercise, and peace. The sessions definitely provide therapy for both the inner and outer self, and the yoga instructors make this all happen. I feel like I've finally pampered myself being here. I see this place as a haven for anyone wanting and needing both quiet and movement. I definitely recommend this studio. Enjoy!

I started coming to YogaSix Rolling Hills during one of the hardest seasons of my life, and I…read moregenuinely don't think I'll ever forget what this studio gave me during that time. My first class was with Kelly, and there was something so special about the way she coached. Her approach is gentle and grounding, but still incredibly challenging. She taught me how to breathe through discomfort, quiet my mind, and speak to myself differently when things felt hard. Those lessons went far beyond yoga for me. Then there's Laura, who challenges you in a completely different way. She has more of that military-style energy--the kind that makes you dig deep and keep going when your mind is telling you that you can't. I actually experienced one of my biggest personal breakthroughs during one of her classes. That's what I love about both of them. Kelly reminds you to breathe through it; Laura reminds you that you CAN get through it. Different approaches, but both have taught me how powerful the way we speak to ourselves can be. And the physical transformation has been just as meaningful. The strength and definition I've been able to build during my time here has been unlike anything I've experienced before. Even after doing CrossFit and other forms of training, there were certain results I had been trying to achieve that I just wasn't seeing. YogaSix has challenged my body in an entirely different way, and I've been amazed by the changes I've seen in my strength, mobility, and overall definition. YogaSix became so much more than a workout for me. It became a place where I could breathe, release, push myself, rebuild my strength, and discover what my mind and body are actually capable of. I fully support the no-socks lifestyle. We're all barefoot anyway! Let Laura's feet be free! ‍ Forever grateful for YogaSix Rolling Hills, Team and this community.

Nas and Alex have helped me with my body aches and pain…read more Their techniques have opened me up n eliminate my achy joints and muscles. Aliah is such a pleasant n nice rep at the front. She is very helpful, attentive and great listener. I was even excited to see my children's favorite elementary teacher, Ms. Etter. A vibrant with great personality, person. So far, I m happy with this location.

Tried Tai Chi for the first time, and I absolutely loved it! The master was so kind and an…read moreincredible instructor, making everything feel welcoming and easy to follow. The energy throughout the class was amazing, and I was *shocked* to burn as many calories as a regular workout! To top it off, the master graciously served tea and sweet potatoes after class--such a thoughtful touch. I'm definitely coming back and telling my friends about this gem!

I really enjoy the classes! I lost 5 pounds, have no more migraines, feel more calm, and have…read moregained flexibility! The instructors are very helpful!

I've been see this place and was so curious on how it works. The concept is pretty cool but I'm not…read moresure how I feel about sharing a small hot space with others. I tried the hot pilates sauna. The temperature was great but I had to share it with two other ladies with there yoga mats. I just felt like we were too close to one another and it made me uncomfortable. Since I felt too close I wasn't able to comfortably do the movements correctly; I just felt like I would kick them or hit them. However, I do like it when it's just me in the room. It's a great workout and the heat is a plus. They offer different types of workouts which I love as well.

Please do not go here. The employees have a hard time grasping common knowledge and have little to…read moreno respect for the clients. You can tell based off the turnover in employees and constant cheap deals to get people to sign up. This place has gone downhill over the years. Also, when you try and cancel the staff is too lazy to send you correct forms with your information... they make you sign over old members cancellation forms. Not to mention the ants in the saunas and broken bikes.