In the trios, you get private attention and individual instruction tailored to you. Christine also…read moreguides you on the challenges of the classic reformers which heighten your understanding of the Art of Pilates that Joe crafted so well to enhance our bodies and build their ultimate strength. I thoroughly enjoyed it and look forward to my next one.

Highly recommend Balance & Grace Pilates! Great instructors that really focus on the fundamentals…read moreof Pilates! I have lower back and knee issues and my Dr. recommended Pilates as a great form of exercise. Just became a member and looking forward to strengthening and transforming my body!

Alright here we go yelpers!...Jen is the GOAT period. Her extensive knowledge and her attention to…read moredetail is just...how do the Italians say...chef's kiss! Her attentiveness to each of her clients (correcting posture and technique) puts her in a class above the rest. Her studio also provides all the VIBES. I mean who cannot love great music and neon! Such a fun and inviting place to put in a great workout! Jen...hats off to you and your amazing studio!

I've been coming to this Pilates studio for about a year now after I developed left IT band…read moresyndrome and I can't express enough how much I enjoy it. Jennifer is always great with corrections and I feel so at ease coming here. Music is always fun and I really look forward to coming to this studio every week. It's changed my work out game, I no longer have knee pain and it allows me to work so many different muscle groups. Highly recommend this studio!

Was so excited to try something new, woke up at 5:30 for the 6 am class & unfortunately, I ran a…read morefew minutes late because I had to wait for a train! I reached out as soon as I realized I would be late via phone call but received no answer. I texted as recommended & was unfortunately welcomed with a simple "nothing they can do", I missed the class.

Happy 1600th Review!! I have been saving Barre Element for this milestone review since they have…read morebeen my latest love as the fitness industry is allowed to slowly reopen with strong restrictions. My heart aches for the fitness industry as I began my early career for a fitness company's corporate office for 5 and a half years. Many of my former coworkers and close friends experienced hardships due to the pandemic. On top of that, my former go-to Barre studio in Irvine, Cardio Barre/Ever Barre did not survive the economic downfalls of the pandemic... Thankfully I was able to find Barre Element through the Mind Body app, and I absolutely love it!! Prior to signing up, I called the business to make sure they were for-reals ready to open. Liz answered my call and she was extremely sweet and professional. She informed me of all of the safety precautions and what I needed to bring to the class. After my conversation with Liz, I was so reassured and positive about the studio that I committed to the Intro 1st Month Unlimited ($99). Covid Safety - Everyone takes their temperature at the door. Clearly marked 6 ft distance in the studio. Limit capacity to 8 students. Extra efforts into sanitizing, air filter and uv light disinfecting. Covid liability waiver. Virtual classes also available on Zoom if you are not personally comfortable with going back to the studios yet. For any first timers, you will need grip socks. Available for purchase if you do not already have your own pair. Definitely bring water!! Mats are available, but I like to bring my own. Be ready to experience soreness after your work out!! There is a board on the far end of the studio indicating which fitness props you need for the day, such as weights, resistance bands, weight ball, etc. Don't be late!! And let your instructor know if you have any injuries/issues prior to class. I have been to so many classes and I love all of the instructors and the other ladies who take class. Everyone is absolutely lovely and we all send out positive vibes, encourage and love to each other. Shout out to my Barre BFF Fran!!! We met in barre class quite recently but if you see us interacting, you would think we have been BFFs for everrrsssss. Here are a few of the classes and instructors I have encountered. In chronological order to be fair :) Barre with Ci'Monique - My first first first class here and first real work out after months of being lockdown in the pandemic was with Ci'Monique! I love her energy. This class is designed to help tone and lengthen lean muscles. The combination of movements help strength your core with added elements of cardio and sculpting exercises. Her energy and music selection really helps keep me motivated and pushing to do my best. Classic Barre with Mary - Less cardio and more traditional dance movements. This class aims to lean and lengthen. Mary is super sweet, but her work outs will still kick your butt! Barre Intensity with Christina - I loooove Christinaaaa!! Her classes are tough, but she always reminds you to listen to your body and provide alternatives for more or less intensity. This class combines pilates, dance and functional fitness. It is a full body work out and you definitely leave feeling mentally and physically stronger. Barre Intensity with Vanessa - Similar style as class mentioned above. When I got to Vanessa's classes I can expect a good toning work out because she is preparing for her wedding and I am preparing for my friend's wedding so I really appreciate the arm leaning movements despite how much I melt in class. She sticks it out with us the entire time to reach her own goals. Yoga Sculpt/Yoga Sculpt EXTREME with Celia - I love Celia so much but her work out definitely made my fat cry. I sign up for classes based on my personal schedule and availability so I didn't read when I signed up for. When I came to the Yoga Sculpt I already died, and apparently I signed up for the EXTREME version the following day. This class is a combination of Barre and PiYo, so there is a lot of isometric exercises with added vinyasa flow. It may seem like simple movements, but your body will definitely feel the burn. In addition to loving all the classes, the instructors and fellow barre ladies, Element Barre has an amazing merchandise section. I have purchased cute cute shirts that Liz has designed, a decent amount of grip socks and even cute fashionable hot pink weights that I use outside of class too. I just love everything about this place. I am so grateful to have discovered this hidden gem to help me pursue my personal goals and just be the best version of myself I can be. I always catch feelings for physically super fit guys, so I better stay in somewhat decent shape to keep up :)

If you want to change or add to your fitness routine, contact La Forme!…read more The studio has something for everyone from yoga to pilates. Call to get the schedule and a personal assessment. (626) 655-2886. Remember, the holidays are around the corner. Don't be that person who waits for a New Year's Resolution to set a goal! Get a jump start and you will not gain weight in December! Instead you will gain muscle, tone and burn stubborn fat! Take the first step... and don't forget to tell'em that Rosemary sent ya!

I love going to Partricia, Carol, and Christina's classes during the week. Classes are intimate,…read morealways very inviting. I came in with zero strength and no experience of yoga, pilates or barre. Thanks to this studio I have way more confidence, strength and motivation to keep an active lifestyle.

Life-Changing Experience! I cannot say enough amazing things…read moreabout HOTWORX-La Verne. Joining this gym has genuinely changed my life. I was looking for something to boost my confidence and fitness, and I found it here. The infrared sauna workouts are incredible--intense, fast, and I leave feeling so empowered every time. BUT! I have to give a huge shoutout to Stella and her amazing staff at HOTWORX! From the moment I walked in, they've been more than just employees. They are my biggest cheerleaders. They actually take the time to know your name and greet you every single day. Whether I have a question about a session or just need a little motivation, they are always helpful, friendly, and genuinely kind. It's rare to find a team that makes you feel so seen and supported. Also the entire studio is spotlessly clean and has such a positive, inviting vibe. If you are on the fence, just do it! It has given me so much confidence in myself. 10/10!"

Absolutely love HOTWORX La Verne. I'm so grateful Stella brought this studio to our community. I've…read morebeen coming since they opened, and I can already see and feel the difference in my body and stamina. It's the perfect way to start or end the day. Every workout leaves me feeling clear, energized, and lighter. Stress does not stand a chance in that infrared heat. The studio is impeccably clean. Truly one of the cleanest fitness spaces I've ever been in. The staff is warm, knowledgeable, and professional. Stella, Emily, Miranda, and Brianna know their clients by name and genuinely care. You can feel it the moment you walk in. This place has quickly become part of my routine, and honestly, one of my favorite parts of the week. Highly recommend.

A truly transformative experience…read more I've been doing Gyrotonic sessions with Daria Kaufman at Om Sweet Om since the beginning of 2024, and I can confidently say it has been one of the most beneficial decisions for my health and well-being. I came in with a hip replacement on one side and arthritis in the other, and the progress I've made has been remarkable. Daria is not only highly knowledgeable but also deeply attentive to individual needs. Her approach is both gentle and precise, always focused on creating ease, strength, and balance in the body. Her guidance has helped me regain mobility and reduce discomfort, far beyond what I expected. Each session is tailored, mindful, and even meditative -- I leave feeling taller, freer, and more connected to my body. Om Sweet Om is a peaceful and welcoming space, ideal for anyone seeking healing, strength, and a deeper sense of embodiment. I cannot recommend it enough. --Paulo C. Chagas

Daria Kaufman who teaches Gyrotonics at the Upland studio of Om Sweet Om ---has been a…read morerevelation. She is such a good teacher . Gyrotonics is a relatively new to me practice--- after doing Pilates for more than ten years, I wanted to try something new. I love the way Gyro makes me feel -- it seems to address the bodies need to including working the spiral ,that the body is . This may not make sense until you try this -- somehow after every session I feel unwound.

Top Billing Entertainment continues to be a pillar of strength and professionalism within the Jr…read moreBroadway performing arts community, and is a creative space for the children of our current generation. The non discriminatory culture, emphasis on equality, fairness throughout (to kids and staff), and empowerment skills taught and demonstrated to our children, are undeniable. As parents of 2 children, we appreciate a place and program that behaves as an extension of our household values/morals. The productions put on by TBE are impressive and are only getting better!! Thank you TBE for your contributions to our youth!!! Keep up the great work

The best musical theatre and dance studio that supports and includes all children of every type and…read moretalent. Recommend to any parent that wants a friendly, safe, and nurturing environment for their kid to grow up in. This is a healthy place for collaboration instead of competition. And their new theater program for adults plays on these same strengths. Excellent programs and staff that offer musical instrument and vocal classes as well!

I started working out at Lift two months ago, and I absolutely love it…read more The workouts are effective and efficient, and, if you're a nerd like me, it's interesting to hear Dirk and Chenell talk about how the movements strengthen different muscle groups. They're always nearby to make sure my form is correct, and they never lose patience when I ask them to remind me how to do certain moves. Speaking of supervision, I went to Lift today for the first time in about a week and a half, and I told Chenell that I've been experiencing some pain in my left shoulder. She sent Dirk outside to talk to me about it, and after I described my symptoms, he re-wrote part of my workout and continued to check in to make sure I wasn't in any pain. I felt super safe and respected, and there was ZERO pressure for me to push through any discomfort. Hiiiighly recommend this place!

Chenell and Dirk run this incredible gym, and they've somehow managed to create that rare combo of…read morebeing incredibly knowledgeable while also just being genuinely good humans. The environment is welcoming, supportive, and most importantly, safe in every way. As a woman, that matters more than it should, but here we are, still at that point in this dumb world, unfortunately. I have never once felt uncomfortable working out there. The gym itself has six stations, which makes it feel like a semi-private training experience and all of the training is with free weights. Every workout is tailored specifically to me, which is a huge benefit. I'm a former ballerina with injuries and fibromyalgia, so I need a lot of modification in my training, depending on the day. They always meet me where I am at and we adjust as needed. They also still manage to keep things challenging when I express wanting to push further but it is always in a way that feels safe and productive. One thing I especially appreciate, coming from a dance background, is how much they focus on body mechanics. Dirk, Chenell, and Emily don't just tell you what to do or demo it once and walk away. They actually take the time to explain what's happening in your body, how to move correctly, and why it matters. Over the past almost five years, I've gotten noticeably stronger and my body has changed for the better but beyond that, it's had a real impact on my mental health, too. Showing up here feels good; so good, that I recommend the gym to many of my friends. If you're looking for a place to train and a workout that's personal and supportive with real results, this is the place.

meditation pass is very relaxing. The instructor explains everything to you. Yoga class is…read morephenomenal. The structure is awesome. I take these two classes on a weekly basis.

Noelle is hands down the best yoga teacher I've ever experienced. I've been through a lot of yoga…read moreteachers but none was as attuned to my body as an individual and its parts per pose. I'd say, "Noelle, I'm having ___ pain," and she'd direct me to use a block or to loosen a muscle to ease it. She would also remember my pain and know its source. Sensitive, loving, funny, warm, kind, educated, knowledgable, friendly.... I cannot say enough things about Noelle as a person, and the same goes for her practice. You will not be disappointed with Noelle.