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    Harris Training Systems

    5.0 (2 reviews)
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    Services - Harris Training Systems

    Personal training

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    Tacoma Strength

    Tacoma Strength

    5.0(6 reviews)
    6.1 mi

    Did a drop in here from out of town and it was a great experience! Maria was coaching and she was…read moresuper encouraging! They certainly aren't used to drop ins at the 5:30am class so I felt like I surprised her a little when I showed up. There isn't a lot of info on their website about drop ins, so I just reached out via email ahead of time to let them know I was coming. They have the coolest t-shirts from american apparel too! I feel like I would drop in again just to get another shirt! The programming was awesome and I got a great workout in! They have fantastic equipment and it's all in wonderful condition. You can tell they take pride in their gym. There is plenty of parking in their lot too, which is always a concern in the urban areas. If you're in the Tacoma area I definitely suggest dropping in at Tacoma Strength!

    "what's Crossfit?" I definitely didn't know what I was signing up for when my school [University of…read moreWashington Tacoma] was having a sign-up for something called Cross Fit on their Facebook page. Just in the midst, I have been debating over where to re-join at a gym to start working out [hopefully commit....] it was only a $5 fee for UWT students to attend an orientation and to go in twice a week for I think it was a month or so. I went to the orientation, no one but myself showed up.. kind of embarrassing. When I first stepped in, I felt like Plankton from Spongebob... I was scrawny compared to these extreme work-out people... even the ladies were muscled-up. Since I was by myself, it was more one on one orientation which gave me more space to ask questions and such. I think the person's name was Morgan? Maybe.. I don't remember~ he took me around and showed me the different exercises Crossfit involves. I was really excited to try this out. After the orientation it was a couple weeks after that I attended my first actual session. WOW... I am exercise-impaired, literally... I cannot properly work out for some odd reason despite being "out of shape". It was super embarrassing that I was so slow and had to use a pipe compared to others who had pretty heavy weights attached to their bars. I don't know if Crossfit is exactly what I am looking for when it comes to working-out but definitely I am proud of myself for giving it a go. But just a bit too intense for my level. The trainers and people at the session were super friendly and understanding about my lack of skills and was patient with me as I struggled embarrassingly... back and forth across the gym... with the weight sled thing dragging behind me (:

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    Grit City Fitness and Performance

    Grit City Fitness and Performance

    4.5(35 reviews)
    6.1 mi

    My relationship with GRIT CITY FITNESS AND PERFORMANCE is a life changer…read more I have never felt like I was part of a fitness community before coming here. I have never felt like my effort was meet with results before coming here. I am 37 years old, and this year is the first time I've understood my body's needs and how to give it the best possible circumstances for health and wellness. I use Jeff's virtual Team Training, Serena's Superhero You and nutritional coaching. I'm forty weeks in to recording of nutrition and I don't ever want to stop habits, nor my relationship with Grit. The virtual training is more than just watching a workout. You can workout live with the coaches... and Jeff is ridiculously good and concise with remembering/recommending substitute movements for your limitations or injuries, and very resourceful with helping you utilize the objects you already have in your home. I have many many many public Facebook posts about this place if you're still on the fence about investing in yourself. Oh - and the generous outpouring of support and communication through several channels (fb,insta,email etc) is 24/7. They have really really found a way to personalize your health, while still keeping you part of the group.

    I've been coming to this establishment for 10+ years. The owner (Jeff) and his team have helped me…read morereach every goal I've established throughout this time. Even though my goals have changed over this time period, they've been able to re-adjust accordingly and help set out what's needed to achieve and complete my end result. Very well educated and also informative. Don't hesitate to check this place out, these guys will take care of you in every aspect!

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    Grit City Fitness and Performance
    Grit City Fitness and Performance
    Grit City Fitness and Performance - Littles get some fit time in, too!

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    Littles get some fit time in, too!

    Ascent Fitness

    Ascent Fitness

    5.0(15 reviews)
    6.7 mi

    Updating my five star review with another five star review. My husband and I are both members at…read moreAscent now and it is hands down the best gym we have ever been to. The entire team here is incredible and the members are awesome as well. We have both done personal training (my trainer was Kam) here and learned a lot and we go to the Sunday class most often . Ascent is both welcoming and accommodating to folks of all identities and abilities and of all sizes. As someone with concerns about environments that can foster an environment where counting calories and weighing in are encouraged or emphasize is put on size, Ascent is the exact opposite. Ascent is a wonderful unicorn place where people can go just to learn how to better move their bodies and grow stronger and find victories that have nothing to do with size- like hiking longer distances, or having less back pain, or being able to lift more. They always offer alternative exercises to meet people where they're at which is super refreshing. They also host so many great events and series classes like queer inclusive self defense. We drive from a fair distance away because the community here is so much better and they have a mission you can't help but support. By far the best collective group of humans I've met since moving to Washington and that is such a testament to the owners Luca and Katie!

    I've been attending Ascent Fitness since summer 2019 and I've loved every moment of it. The…read moretrainers are down-to-earth and supportive, the environment is friendly and encouraging, and the workouts kick my butt every time. The focus at this gym is functional fitness, so you do a variety of exercises each time you go--including crawling, get-ups, weights (and body weight exercises), lunges, etc. I also love that the trainers will give plenty of modifications as needed, as I'm limited in shoulder mobility due to an injury. Their main format is small group classes, but personal training and open gym hours are also available. Which works for me, became I'm way more accountable when I'm in a class anyway! I've gotten noticeably stronger since I first started, which has helped me not only in my work and at home, but with my self-confidence overall. Exercise really is the best self care. Thank you, Ascent Fitness!

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    Ascent Fitness
    Ascent Fitness
    Ascent Fitness

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    Harris Training Systems - gyms - Updated May 2026

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