I just started my second year at The Edge and love it so much. I spent most of my life as a runner…read moreand finally burnt out on in and the injuries my forties brought on. Right from the beginning, the women at The Edge made me feel right at home. The instructors are so patient and encouraging, modifying workouts individually when necessary. And all the other women in the classes are down to earth and collaborative through the workouts. The classes are hard and I always feel a huge sense of accomplishment when I'm done. Natalina is a big supporter of local businesses and the neighborhood in general, and she combines her focus on fitness with charitable opportunities throughout the year. I love The Edge!

If you're looking for a gym that feels more like a family, you've come to the right place! Every…read moresingle woman in there is working for a more refined version of themselves, and supporting one another while doing it. The trainers are phenomenal, real women who are always pushing you about lifting you up! You won't regret going to this gym :)

Excellent overall body workout. I definitely feel stronger, especially my upper body. Instructors…read moreare super supportive!

Best workouts ever and great instructors! I would recommend coming here. It's great for beginners…read moreand experts!

F45 is a franchised gym that offers a fast-paced fun group workout roughly alternating days…read morefocusing on upper body, cardio, lower body, and full body/abs/cardio. The workouts focus on "functional" fitness and are 45 minutes long (except for one hour-long session a week), hence the F45 name. The workout for the day is the same program whether you're exercising in Australia where the program began or here in little Rhody. (Very cool today to take a 9am session here while my daughter took the same one in LA.) Pre-registration is required as there is a limit of 28 participants in any class - at least in this club. The goal to to move fast, sweat, and develop some camaraderie with your fellow participants and partner for the day - high fives are pretty much mandated. Two staff members work at every session. They explain and QUICKLY demo each move and describe the circuit. You and your "partner" - assuming an even numbers of people in the class, you are paired with someone who moves through your circuit with you - start at an assigned station and receive direction and timing from a video screen demo'ing your move as you do it. The staff regularly visit everyone in the room giving support and encouragement and some comments to assist with your form, weight selection, and (in my case) an explanation of the occasionally confusing progression through the circuit. The sales material says the program works for all fitness levels but if you are not used to regular strength training, this probably isn't for you: it's fast and many of the exercises are complex (upper and lower body combined even on leg- or arm-only day, with cardio because of the limited rest periods so it's always a HIIT program), the weights start at 10 pounds, and many of the safety tips aren't consistently given (knees above ankles for a lunge, roll your shoulders back and don't collapse into it...), and it is WICKED FUN!!! The staff are friendly, the club is clean, the equipment is great (y-bells, Thor's hammers, multi-handled sand bags, in addition to the expected kettlebells, dumb bells,etc). Pricing is higher than a "gym," more like a Pilates or yoga studio. Again, I loved it - but this won't be the place for everyone.

The best studio ever. Love these guys they got me in my second of seven free days. You guys are…read morebomb and worth every penny. - Colter

I'm so sick of this place! It just gets worse and worse! Dirty, broken machines everywhere and they…read moreNEVER fix them! It's unbearably hot upstairs where the cardio machines are. You will be dripping sweat and not from your workout. The pool has been shut down for over a year - pretty sure it won't be returning. The worst gym I have ever been to! I wish there were more places close to me. Definitely thinking of checking out Edge because I can't take this broke down mess anymore.

If I could give this Gym a negative star I would. I visit when I'm in town. I came in for Christmas…read moreand there's no hot water in the showers. Its now April and still no hot water! Sauna broken. Hot tub broken for over a year! Disgusting and wont go back.

The draws of this place are the owner, the workout, and the reasonable rates. Winner. The owner,…read moreSteve Reid, is not just an expert in boxing, which is the least expectation, but as a trainer, he is supportive and attentive and as a business owner, he is generous. He is not out to make money out of you right away or at least he doesn't make you feel that he primarily sees dollar signs on you*. He wants you to like the workout and make sure it is right for you. He is in this for the long haul. You can contract private boxing sessions-- which I have done a few times and intend to go back for more-- or get in on the group class boxing circuits published on the schedule. I tried the circuit class and it is no less challenging than any of the others I attend in other places, except there is no running (ha!). There's enough cardio to take its place. I only wish there were more group classes on the schedule that I can take advantage of. If you love to hit the bag and get a really good workout for a great value, you have to come in to this place. Support local business that deserve to be around. *I was turned off with another spot because the owners were the exact opposite.

This place is the best. I have been to many gyms but non better than this one. The boxing workouts…read moreare awesome. This is not one of those boxing dance class places. The owner Steve is the real deal. He is a life coach to many, as well as a boxing/ fitness instructor. His classes are awesome. The people are great, all ages, all fitness levels all pulling for each other. It's an uplifting and accepting environment. Drop by talk to Steve tell him your goals he will help.

I want to warn people about The Edge Fitness. Staff members in Cranston location are actually very…read morenice, but... I paid thousands of dollars for several months of personal training plus a regular membership. First, they promised one free month for the person who referred me to the gym, and that never happened. When I tried to stop training, they forced me to pay an extra month because of a "30‑day notice" clause, that translated to an extra $642 dollars for the month. Then I had to move from Rhode Island to Texas, well beyond their own 15‑mile rule for cancellation. They asked for proof of my new address, which realistically takes time because you only get that after you've actually moved. I waited, sent the proof they requested, and now they're still demanding the remaining three months of the contract before cancelling. To me, this is a PREDATORY, SCAM ‑LIKE way of doing business. If you're considering this gym, read every line of the contract and think twice. There are many other gyms with FAIR, FLEXIBLE memberships that don't punish you when life changes. It's a shame that such a great trainer like Nick is working for such a greedy company.

Place spends tons of money to make the place nice but they make the money by doing anything to get…read moreyou into a contract. These contracts aren't explained clearly but they lock you in for good if its not month to month. Wording is used as a grey area to reassure the customer without actually addressing concerns until you sign. Once you sign they hide behind the contract. The salesman aren't the issue it's the company using contracts to bind their sales indefinitely. Shoutout Jimmy though

phenomenal environment for beginners to start, feel comfortable, and take it as far as they want to…read morego. came in no Muay Thai experience, and worked my way up to being very comfortable sparring with people of all levels. everybody is cool and just wants to make each other better. if you're thinking about changing your life for the better, start here.

Strongly recommend this gym for any folks in the New England area and beyond whether you're a…read morenovice or expert! Absolutely love the facilities, staff, and classes provided: as a young woman, there's nothing better than feeling empowered and welcomed in a martial arts space -- keep doing what you do best!

OSCF is hands down the best gym in Rhode Island--and honestly, the world! The trainers here are…read moreincredible, and while it wouldn't be fair to single anyone out, they all bring unmatched expertise and energy to every session. I've been part of this amazing community since 2018, and it's been life-changing. The workouts are grueling (in the best way), pushing you just as hard as you need to grow. ‍ The trainers strike the perfect balance--supportive without being in your face, but always laser-focused on your safety and form. Not only have I transformed fitness-wise, but the relationships I've built here have been just as rewarding. I never thought I'd join a CrossFit "cult," but here I am--and I couldn't be happier about it! I have even competed in the CrossFit Open..... That was pretty exhilarating!!! If you're looking for a gym that challenges you, supports you, and connects you to an amazing community, look no further than OSCF.

Some of the most elite CrossFit athletes in the world workout here which is a testimony to the…read moreprogramming; but they also provide SO MANY opportunities for all fitness levels and abilities. A wide variety of classes; CrossFit, Olympic Lift, Yoga, Mobility & Core, and Bootcamps. The trainers are incredibly knowledgeable and the community is wildly enthusiastic as they support your goals and achievements. Retuning to the gym after being waylaid was terrifying as my fitness level had atrophied & I worried the programing would be too intense, but all workouts are scaled to your level, trainers are always willing to help with form and suggest modifications. They also have a sauna, cold plunge, and nutritional guidance available as well as private training sessions available.

Great familial atmosphere and classes - everything from Zumba to Hip Hop to an awesome,…read moretarditional, Jane Fonda style aerobics class -- are varied enough to keep your interest.

Group fitness classes with friendly staff and members. Affordable convenient package choices. I…read moreparticularly like the Zumba classes. F U N.