Im a 65 year young male. I have major aches and pains from a younger time of playing sports and…read morestressful job. On top of that, I had developed a slight limp that was quite bothersome. It's difficult finding a legitimate massage on a budget in the East Bay under $150 per session. I was charging my car in the muir station shopping center when I noticed the sign of Harmony and Serenity . The first thing is they offered foot massage and massage chair, which is a good thing in regard to legitimately. As in many of these small spas, there is no front desk assistant. I was greeted by Amy (who I believe is the manager). I explained my condition(s) and she seemed knowledgeable so I decided to try 1 hour. She suggested Mary as my therapist. She spoke nominal english but understood what I needed. Mary did an excellent job working my lower back muscles, calves and the tightness in my shoulders. She was very professional from start to finish. But what sold me was the works on my legs. While walking back to my car, the limp was gone and I no longer did the hop along Cassidy. Im there every week. cost? less than $100 (65 a hour and I tip $30) Highly recommend fyi. If you decide to try Mary, I suggest you book in advance.

I dropped in today for a 90 min massage with hot stones as I was really overdue and feelin' it. I…read moreloved how Amy worked out the knots & stiffness - made a follow up appt with her for next week.

Perfect massage by Amy! I went in feeling creaky and left relaxed and refreshed. Thank you and…read morecan't wait to come back!

Most people know Amy for her amazing massage, but recently I went in for a facial. It was so…read morewonderful. I was looking to relax & feel pampered & that's exactly how I felt when I left. My skin looked & felt great! The Mudroom is a quaint place with a great staff & full lines of assorted products to make you look your best! Highly recommend booking your next relaxing session here!

Sheanine created the best hours of my life for over 20 years. I'll never forget sitting by the door…read moreof her studio and watching her skip around the corner to our appointments. Hundreds of hours of quiet conversation, getting to know her and her family. I watched her kids grow from first hearing about their appearance on the earth and watching them grow. What a wonderful person she is.

I had some serious back pain and nothing seemed to give me relief - I felt a little better after…read moreseeing my chiropractor, and a hot shower was good, but the pain still lingered. I found a recommendation on Nextdoor for a deep tissue massage therapist and got in touch. She had a last-minute opening on a Tuesday, which meant I had to take off work, but I was happy to arrange that. First, she has a heated massage table. That was very nice. Then she worked on my back, and then the rest of my body, and I felt like a new person afterwards. She said it would take a couple days to have all the work set in, and she was correct, but as I write this about three weeks later, the pain is gone and I credit the massage for finally giving me relief. I do plan on getting another massage soon - she's open on Saturdays, which is better for my schedule. I strongly recommend A Perfect Massage.

I have been dealing with neck and shoulder pain and tension and headaches for months now I am a…read morenurse and a student in school and was having trouble sleeping and headaches. I went in on a random Thursday afternoon she was available and we did cupping I did that around 5 pm. I went home and it's 10 pm and I noticed something.... Hey my right side of my neck and shoulder are not hurting anymore I don't feel like I have to constantly massage or rub it or stretch it out. I seriously think the cupping really helped relieve the tension in my right shoulder and neck. When she did the cupping she took a picture of my back and showed me the darkest spot is my right shoulder and that's exactly where I had the tension and pain. Thank you so much! I will be coming back for more cupping.

I just had another wonderful massage with Tina (DeSu Jiang) at Rwo Shur Health on Main Street St…read more (The business was formerly Seven Days foot spa) I cannot say enough about how great of a massage therapist she is. She is truly in tune with your whole body. I highly recommend an hour or an hour and a half full body massage. The spa is exceptionally clean, & relaxing. The massage beds are the most comfortable ones I've ever been on. I find that a lot of massage therapists usually skip over the butt. Or do over the sheet pressing action. For me, a butt massage is the best part, it is an extension of your back. And I want the full experience lol Tina will give you the best experience. She is a master in Chinese medicine! I have been a client at The Remedy for close to two years. I have had repeated testing there and also with my PCP and they were unable to find some issues I was having. (Not downplaying my Remedy experience--they're wonderful) But, in one visit with Tina she found a major issue that was going on with me. It still blows me away that she found something like that through massage. We are blessed to have some great massage therapists in our town. But I truly feel that Tina is a natural healer. The real deal! Highly recommend!

I have been coming to Holly for a few years now. I usually get the lymphatic drainage massage…read more But, I have also had a deep tissue massage in the past. Holly is very knowledgeable. She is easy to talk to and makes great post treatment suggestions. Her space is very clean, welcoming, and nicely decorated. Her prices are straightforward, and I love that she has online booking. I usually find parking right out front. Her treatment helps with my sinus congestion, and makes me feel lighter. I highly recommend Holly for all your massage needs.

I had never experienced reiki before, but it was recommended by a friend of mine to help cope with…read moretrauma/stress/anxiety. I was immediately impressed walking into the business, it's very clean and relaxing, cute decor and smelled really good from the essential oils. The treatment room was peaceful to walk into. Holly explained what to expect and had me lay on a heated crystal (or salt?) mat, it was cozy! Her presence was incredibly calming and the experience felt like a very deep meditation. I truly felt lighter at the end and Holly had mentioned certain problem areas that aligned with things I had been through (without telling her anything about my situation). This is a session you must go into with an open mind. It was so helpful for me and I hope others have the opportunity to see her. I can't wait to go back to try a massage!

I didn't want the massage to end! Blanca is so skilled and knowledgeable. Her prices are…read moreaffordable, she is open on the weekends! She was so easy to chat with and I know I'll totally be back! I feel like I am walking on clouds Thank you so much Blanca .

Blanca was so amazing! I was able to relax and feel so comfortable. I will definitely be getting my…read moremassages from her like all the time ! Thank You Blanca !!!

Came here on a whim Monday morning for the first time. My sleep has been awful and my body was…read morepaying the price so I was lucky to be able to walk in and immediately be seen by Nicole without an appointment. Nicole definitely knew what she was doing! I did the 60 min deep tissue. She was very strong and attentive. She immediately found all my knots and some tight spots I didn't even know about. She recommended next time to do 90min and that I would see the best therapeutic results with a massage every 2 weeks. I would come back again and see Nicole! I do wish there was less sound bleeding and maybe the ability to turn the lights down lower/music up a little, but otherwise I had a great experience.

The reviewers got it right on this one. Whoever recommended Mandy... THANK YOU! Mandy is absolutely…read moreamazing and I feel so relaxed and refreshed after my massage. She literally got every knot out of my body. I wish the rooms were a little more sound proof as I could hear phones ringing and people talking throughout my massage, which was not ideal, but overall I would still recommend this place!

Two excellent 90 minute massages last week. Highly recommend. The foot massage was great too.read more

5 Stars I've been coming to Sunrise Health Center for a…read morewhile now, and it's consistently a great experience--especially for deep tissue massage. There was a brief period when some of the masseuses didn't quite understand the specifics of what I was asking for, but on my most recent visit, I had a new masseuse who completely nailed it. The massage was exactly what I needed--firm, focused, and very effective. The owner, Keany, is always courteous and helpful, making sure every visit is smooth and welcoming. Highly recommend this place if you're looking for quality and professionalism.

Suzy is an incredibly talented massage therapist ...not to be confused with a masseuse. She uses…read moreeverything she can think of to bring harmony to your being. But I find most surprising is that these techniques of therapy are not offered freely by Kaiser and by United health plans.... it's so helpful to our healing.

I had a wonderful massage experience today with Susie. I am feeling relaxed and ready to book…read moreanother appointment with her. She was very nice and made me feel comfortable. Her space was peaceful and clean. Highly recommend!

This is my favorite place to go get a massage. Very…read moreprofessional and the best massage therapists. I like to get 90 mins full body, the 90 min foot reflexology is also good but do the excellent prices, best to go full body. My friends love doing the four hand massage. I like to do girls gathering"spa day" here once a year while we all get massages at the same time then walk around downtown and grab lunch, Really, you can't go wrong. It's a gem of a place with great owners. I see some negative comments about tips, but it makes me appreciate the owner more for speaking up for fair tips and advocating for their staff. I always tip at least 30% (or more) because the therapists are the most skilled and really deserve it.

Let me start with that my massage was amazing, the atmosphere was relaxing professional very clean…read more Why not a 4 or 5 ? The lady in front is cold very cold, pushy and uncomfortably direct. They ask how much to tip which you shouldn't ask, should give receipt to decide how much willingly want to tip. Isn't that what a tip is? The lady in front points to a sign saying basically what we must tip through her nonverbal manners. I was coerced to giving more than I wanted because it was what was "recommended." I even think my therapist deserved what she wanted me to give but it was the approach ! I even asked her name so I can come back and request her because every therapist is very different and I would want to come for the same therapist and would go out of my way to fit her schedule but "they don't give out names, you get who you get." I only came here because I had a gift card and came from Hercules. I would only come back if I could get the same therapist and not have to deal with that lady in front. They all deserve the price they want but just set it at that price don't coerce a customer to "tipping" your minimum "recommendation." Set your prices with what you want minimally because the quality and service matches and just get rid of tipping altogether so a customer does not feel coerced and unsatisfied leaving.