I am a recently single woman at fifty six and looking to live my best life…read more I like my face and my makeup and my clothes to be the best they can be and my skin especially. My first micronidling session was wonderful and I know it can take several treatments to arrive at a beautiful youthful glow, and i'm looking forward to it. Betty mcdonald used hyaluronic acid and apple stem cell serums that were absorbed into the little micro channels that were created by the pen. It was a very comfortable experience, and I would go back to her. She also gave me a diet that can improve my skin.ill be entering photos pretty soon to show results please give her a try she's a wonderful woman that cares for our skin and well being 100%

Nicest experience ever, I had micro needling done, it is painless, which I was scared to try it…read more Cant wait to go back.

I started with Betty Ann for the bone density therapy and loved it…read more Now Valerie is taking charge of that phase of the program and it is still wonderful. I was worried after Betty Ann left to give birth of their son, but her replacement is outstanding and it still feels so comfortable each time I come in. What a great place.

Arnel and Bettyann have a fantastic program for strength, conditioning, physical therapy, life and…read morediet coaching. They have brought my health back, I am down 20 pounds and hitting the golf ball farther than a long time ago. Arnel was also a great physical therapist as a follow up to my knee replacement. We are still happily going to their gym.

Absolutely top care and attention to one's issues. Extremely well run and organized. I am getting…read morea lot stronger and my bone density has definitely improved .

The best thing you can do for yours bones, the structure of…read moreyour body. If you are like me ... allergic to Gyms Wow this is so amazing, Completely different as a Medical Doctor highly recommend. I have osteoporosis and I notice the difference. Is Amazing and enjoyable 10" of exercises at the must, red light to improve collagen And on an on Is my treatment every Monday. B Diez, MD

Wellness Mode has Changed my life in so many ways, this program is such a blessing! If you have not…read moredone the program this is your sign! I now am able to incorporate healthy living into my husband and child's life. Plus there's so many low carb keto friendly recipes I love to make 2019 til now I have been able to maintain my weight and be a healthier happier ME! Thank you Wellness Mode!

This program changed my life! I have lost a total of 66 lbs since I started my journey back in…read moreSept. 28, 2020. This is not just another weigh loss program out there, they teach you and guide you to change your eating habits for life, the support system and patience they provide is outstanding and even when you fall off the wagon they motivate you to come back strong. If you are ready to make a change this is the program for you, I personally tried all the magic pills and tea's out there and nothing worked instead the scale kept on going up so I decided to give wellness mode a shot and I lost a total of 8 lbs the first week so watching the scale go down motivated me to keep going.

Julie is seriously the best! I so appreciate the work I've done with her over the last three years…read more I'm stronger and more confident feeling in my movements and breathing (and actually know how to breathe properly now!). And even more than that, there's a calmness in my countenance that wasn't there before because I truly know how to take care of myself now. Working with her has helped me far beyond the one-hour sessions twice a week. Beyond all that even, she's just a lovely person--fun, funny, socially conscious, body positive, and she truly cares about other people's overall well-being. She's one of the much-needed caregivers in society, and I'm sincerely grateful I got to work with her.

Coach Julie is the BEST trainer I have ever worked with, period. I have worked with several…read moretrainers over the last decade and Julie shines above the rest for several reasons. I found Julie under a very specific set of circumstances - I was in the early stages of recovery from an eating disorder and wanted a trainer who could help me get back into regular movement without the diet culture bullshit attached. I wanted to get stronger and increase mobility without worrying about shrinking or sculpting my body. I needed help enjoying movement for the sake of moving and feeling good - not for wanting to whittle myself to a certain size. Julie totally understood where I was coming from and she was happy to work with me to meet my particular set of goals. Julie's background in social work combined with her training expertise gives her the depth of understanding needed to serve clients coming from different backgrounds/life experiences/specific needs. Julie is everything you would want in a trainer. She is encouraging, kind, non-judgmental, supportive, and fun to be around. Her workouts are expertly crafted to suit you; they are challenging but doable, and Julie has a wealth of modifications available to help strengthen form. Her space is clean and inviting, and equipped with all the workout things one could need. But the best part about Julie is that her care for you extends far outside of the training session - she wants to know how the rest of your life is going too. She asks about sleep, stress, hydration, mood - all of the behind-the-scenes things that impact a workout. Julie cares about your goals, but more importantly, she cares about you as a person and your overall wellbeing. With Julie's support, I've never felt stronger, more mobile, or more confident in my body. Exercise is feeling more intuitive and fun than it has ever been for me. Lastly, I feel like I have someone in my life who is cheering me on about all the things, not just fitness. Julie is truly an amazing human being and it has been my honor and pleasure to spend time with her. I'm excited for all of the work we will continue to do together!

The Staff is really friendly! Richard is awesome. The NP Michelle is very helpful and…read moreknowledgeable. They offer many different options for weight loss. I love the Slim Shots they give me a ton of energy and I feel so good when I get them. They offer Semiglutide/Trizepitide and appetite suppressants. I did Trizepitide for 8 weeks and lost 23lbs! Thank you!

Staff is friendly and helpful. Quality care! Im getting great results from their care.read more

I absolutely love this yoga class. Liz is so warm and welcoming. The space is decorated so cute,…read moreit's cozy and smells amazing. I have taken several different classes, each one better than the last. I absolutely love it and would recommend that you give it a try too, it's top notch. Namaste ‍

Lovely Gentle Sol Flow class today thought by Jodi! A perfect combination of movement and breath…read more Thank you!