Dropped in on a random Saturday. Had to stay in Australia through the weekend for work. Staff, members and own could not have been more welcoming. Had a lot of fun and a good Workout. It was nice , it was like being at home for a community WOD. Could easily make this my gym home if lived in this area. Super kid friendly, nice to see reminder of my home gym. Thank you. read more

After hearing about CrossFit for a while, I finally decided to see what all the fuzz was about. I had not worked out for about a year when I decided to go check it out. I walked into Heroes CrossFit and after watching the last 20 minutes of a workout, I was convinced I would go to the my first class, (not get rich) and die trying to survive that hour. Here I am, almost 2 months after that and I can proudly say I survive on a daily basis and I can't get enough! SO, If you're thinking about joining, do yourself a favor and give it a try! I guarantee you will not regret it and, most probably, you'll be hooked like me. (The ONLY regret I have: not joining earlier!!) COACHES: Hands down, they're some of the most amazing people you'll meet, they've proved me I'm capable of more things than I give myself credit for. Every day I learn something from them and EVERY DAY they make me walk out feeling accomplished and proud of myself. ATMOSPHERE: I honestly felt welcomed since I first stepped in. Everyone is very friendly and wearing a smile on their faces (even at 5 am...). The team spirit between athletes is wonderful and as someone who finishes last on a 99% of the time, I am probably the one who gets most high fives and cheers! -wink- BEGGINERS: Even if you've never worked out in your life, don't let it stop you. They have an "Elements Program" which are three one-hour classes and basically get you through CrossFit movements and methodology. So no matter what, you will be prepared and you will understrand what is going on. Previous experience NOT required!! **FREE** : I bet that cought your eye. Yeah...we all love free stuff. Before you join you get a FREE weekday class. Once you join you get a super cool wrist band. After the Elements Program you get an even cooler WOD book. And every Saturday you get to enjoy a FREE community workout. Trust me: this place is AWESOME!! read more

UPDATE! Just visited the new location and met the new owners! Great peeps! Great facility! This is exactly how Crossfit is supposed to be! Good vibes all around! read more

This is my home away from home. Since moving from Southern California one of the things I dreaded the most was trying to find another gym. While the search took a while I landed at Heroes. Every single person that belongs to this family (owners, coaches, and athletes) have done a fantastic job creating a place where you work hard, you're supported, and most importantly a strong culture of community. You are welcomed from the first time you enter, and you are supported until the last person finished. I can not recommend this gym enough! read more

Heroes Fitness - Interval Training Gyms Near Me - Cedar Park, Texas

Heroes is a great CrossFit box run by a team who you can tell cares about creating a supportive and strong community to work out with. My wife and I drop in every time we are in town visiting family and they always make us feel like a welcome part of the team. The gym is spacious and they're set up for people of all athletic levels. They have several classes available throughout the day, including open gym and cardio classes in addition to the CrossFit​ WODS when we visited. Kindel and Jenna were awesome coaches. We can't wait to come back! read more

Geeeeeez! Kindel will kick your booty and then you wind up thanking her for it! Ha! You think you have stamina and are in ok or good shape - lies.. I went in for my first crossfit class because I got tired of the monotony of Golds and I lost my motivation to push myself so I started researching the world of Crossfit and one of things I liked was that there were people saying that it was like family and they are all there to help you, guide you and motivate you - Well, that is true! On my first day, I was blessed with a WOD called Fran+. Holy mother of God.. I can't tell you how painful it was in words or how many times I thought to myself - these people are NUTS - but no matter what - when i was slow or felt like going - nope, nope, nope, .. they cheered you on to continue..and it isn't every person for themselves.. so, it was nice.. Also, they have a place for kids while you train - which is a +++ if you have to workout at night or on the weekends If you are thinking about trying Crossfit.. Heroes is pretty great.. See you in the box read more

CrossFit may have it's negative stereotypes, but I can tell you first hand you will find none of that negativity here. No matter if you are a "gym rat", seasoned CrossFit Athlete, Bootcamper, or just someone looking to make a lifestyle change, Heroes has a place and a community for you to make it happen. The workouts are hard and you will be sore, but you will also be motivated and trained by people who have been in your same position at some point in their lives. The coaches at Heroes will keep you moving safe and make sure you are always working toward your goals. The best thing is, there is no commitment to try it out, they have free workouts on Saturdays where you can bring a friend and really see what CrossFit is all about! read more

I was in town to visit family and wanted to get in a few Olympic lifting workouts while I was there. Found Heroes CrossFit and can't say enough great things about the box. The owner welcomed me like a old friend. Well equipped box with everything you need to in a great workout. I will always come back to Heroes CF when I'm back in town. read more

Awesome place! I'm officially addicted and will continue to go here and bring any friend that will join me!

This box is full of awesome people of every athletic ability! The coaches are amazing and can honestly say it's changed my life! Heroes has a schedule that would fit almost anyone...and they are very kid/family friendly!! Wish I could rate it more than 5 stars!!! read more

Have you ever walked into a gym and felt so intimidated that you don't make eye contact with anyone and try to hide in a back corner somewhere and maybe skip out on your workout just to get out of there fast? I have. Heroes CrossFit is most definitely NOT a place where you will ever feel like that! Everyone is super friendly and supportive. Whether this is your first time ever at a CrossFit box or you are an avid CrossFitter, the Heroes family will make you feel welcome and will cheer you on until you have finished the WOD and are laying in your own puddle of sweat. Heroes CrossFit is approachable and most definitely has something for everyone. WODs are unique every day and can be scaled to the individual and form and safety is of the utmost importance. I cannot say enough about this box and how it has changed my life: losing weight, lifting heavier weights than I ever thought possible, giving me a community of amazing people, and helping my blaze past all of my goals and strive to be better! read more

I have never been the type of person to workout. But from the moment I walked I. To Heroes CrossFit that completely changed. Everyone is so welcoming, it's like you are a long lost family member. I may be the person that comes in last in a lot of WODS, but you wouldn't know it from all the cheering and support I get. Once you're done, everyone tells you what an amazing job you did, high giving you and making you feel amazing. I have been able to lift heavier than I ever thought I could, making monumental strides in my daily workouts. I couldn't be more happy to be a part of the Heroes CrossFit Family...because that is what we are...FAMILY! read more