Cancel

    Open app

    Search

    F45 Training Four Points

    5.0 (14 reviews)
    Open 5:30 am - 6:00 pm
    Updated 3 weeks ago

    Services - F45 Training Four Points

    Group fitness

    Personal training

    Virtual fitness classes

    F45 Training Four Points Photos

    You might also consider

    More like F45 Training Four Points

    Recommended Reviews - F45 Training Four Points

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Best workout at the best place! Amazing coaches and owner! Come try it! U will love it!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 3
    Oh no 0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Cat D.
    406
    7
    0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Monica N.
    29
    17
    11

    9 years ago

    Business owner information

    Photo of David B.

    David B.

    Monica, you rock! We love having you in class!

    Helpful 0
    Thanks 0
    Love this 2
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of David B.

    David B.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 years ago

    Business owner information

    Photo of David B.

    David B.

    Christina, thank you so much! You truly are a rock star!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - F45 Training Four Points

    Review Highlights - F45 Training Four Points

    The owners and trainers are extremely nice and motivating!

    Mentioned in 2 reviews

    Read more highlights

    You might also consider

    F45 Training Round Rock Central - Group photo

    F45 Training Round Rock Central

    4.5(8 reviews)
    12.2 mi

    I've been a member here now for 4 years and I've taken over 325 classes. I took a year off in 2020…read moreduring Covid and took some recovery time from 2 heart surgeries but it always feels great to be back and I REALLY miss the classes during the times I've been unable to attend. The trainers are great and understanding when I have an injury and a great at offering modifications when needed. I've lost body fat and increased my strength and lean mass. It's not a cheap gym membership but I look at it as an investment in my health. As someone with a heart condition I can tell you that your health and well-being are priceless and F45 helps keep me in n both departments! I love the strength workouts, the Saturday classes are a hybrid of cardio and strength, it's always a great way to start your weekend!

    Long story short, F45 is the most AMAZING fitness studio I've ever been to and I've tried them all…read more F45 is a 45 minute Functional HITT workout. Monday, Wednesday, Friday are cardio days, Tuesday and Thursdays are resistance days and Saturday is the only hour long workout that is a combo of both. I love that all the workouts are functional meaning they resemble movements you do everyday. Just like an athlete trains for their sport, people should train for activities they do everyday like pushing, pulling, squatting and jumping rather than solely train isolated movements. One thing that really stands out to me about F45 is the individual attention each member receives from the trainers. They pay attention so that they can correct your form, challenge you and encourage you to give 110% every time. There's been countless times when Trainer Jane sees me slowing down and will get down on the ground and do the exercise with me all the way to the end. When I'm getting tired and think I'll just take it easy, Trainer Andrea levels me up and pushes me to my highest potential. I highly recommend getting the heart rate monitor because it really does motivate you during class to see how hard you're working. You also get workout reports at the end of each class emailed to you, so it's nice to see how you performed during class. They also offer the 8 Week Challenge 4 times throughout the year, which I highly recommend trying! Members and nonmembers can participate in the challenge. You will workout at F45, be given a nutrition guide and plenty of support throughout the 8 weeks and will be have your body composition taken every 2 weeks. I have never been able to make a difference in my body composition and after this challenge I was finally able to lose fat while gaining muscle!

    Photos
    F45 Training Round Rock Central - My first challenge results

    My first challenge results

    F45 Training Round Rock Central - Group photo

    Group photo

    F45 Training Round Rock Central - Group photo

    See all

    Group photo

    BFT South Congress

    BFT South Congress

    4.7(23 reviews)
    14.1 mi78704 (South Austin)

    I have had the best experience working out here. It started with a trial class, as most studios do,…read moreand it instantly felt like a fit and I signed up for membership. I liked that each workout is a bit different (unlike OT), with personal attention given by the coaches to form (unlike F45), while building strength in similar muscles groups to get fit over time. It also rotates in format with a good mix of resistance, strength, HIIT, cardio. It's usually 20-30 people in a class and you feel part of a community - other members are friendly and supportive of you need it, but also focused on their goals and not in your way of you prefer that. The place has easy free parking which makes the logistics easy and lockers/cubbies. They provide clean sweat towels (actually clean). And the team is highly responsive on phone/ message - I've never had issues reaching someone if I've needed to.

    When I joined BFT in January, I couldn't even press the bar and now I'm benching 85lbs and…read moredeadlifting more than my body weight! The diverse community and coaches are all there to support your progress and I love the dynamic classes that build in progressions. Progress tracking is so easy on the apps and I really love that my cousin at BFT Leicester in the UK and I can stay connected by doing the same workouts even though we are in two different countries! 5 stars, would highly recommend

    Photos
    BFT South Congress
    BFT South Congress
    BFT South Congress

    See all

    5 Hills Crossfit - Sprints save baby sea lions

    5 Hills Crossfit

    4.9(15 reviews)
    49.0 mi

    One of the best crossfit in town!…read more If you've ever struggled with motivation or guidance, you've found the right place! The relationship you'll build with the amazing coaches and the support system amongst the members will be like nothing else you've ever experienced! You will be building a new you and adding great new friendships to your life. I love the "no pressure" approach and the feeling that you've always belonged here. CrossFit BLSC is not just any gym, its family

    If you're looking for a community of hard-working, supportive and motivated people, look no…read morefurther! After moving from MA to TX, I was determined to find a new CrossFit home. I wanted somewhere that I would be challenged physically and would make friends. From the first conversation I had with Coach Ben, I knew 5 Hills CrossFit was that home. The programming is incredible, and you can tell that thought and strategy is put into each workout. The coaching during the workouts ensures that you are pushing yourself, but doing so with proper form and in a way that will be most beneficial to you. The coaches are ready with supplemental exercises and tips when you're struggling with a movement or if you want a little extra work on a specific area. And the community is like no other! People cheer each other on, talk to each other and there's no feeling of "being picked last in gym class" when it comes to partner workouts- everyone there wants everyone else to feel at home! I'm so thankful I found this gym and continue to look forward to being the best I can be with the coaching and the community!

    Photos
    5 Hills Crossfit - Before & after

    Before & after

    5 Hills Crossfit - We lift big! And nothing else

    We lift big! And nothing else

    5 Hills Crossfit

    See all

    F45 Training North Shoal Creek

    F45 Training North Shoal Creek

    4.8(23 reviews)
    7.4 mi

    Awesome workout on my first time in! Exactly what I've been needing for strength training to build…read morelean muscle. Will definitely be back.

    I first learned about F45 from an instagram ad, they were promoting a six week challenge, and i was…read morestuck in a rut so i figured why not try something new. Shoal Creek was not far from my place, so i booked an appointment with Cory to learn about it. I signed up, and started my commitment to working out 4-5 days a week, even on days when i had previously made excuses for myself on why i couldnt work out, because of a work schedule or whatever i had invented to get out of physical activity, and adhering to their meal plan, which also required more planning and cooking than i was used to. I fell in love. Even though i don't like doing burpees, a year and a half after i started the trial, i'm still going, still hitting 5 days a week, still challenging myself every class that i attend. These workouts are not things that i would do if i was working out by myself, which is a good thing, and the sense of community and camaraderie keep me going. I attend the morning classes since i work nights, so Trent is the trainer that i see most often, and he really helps to make sure that no matter what your fitness level is, there's an option for you. His demeanor also makes me feel really at ease and is very encouraging. Also, with everything that's happened in the last 6 months, all the Covid shut downs and mandates, the trainers were working hard to give us content, Zoom classes and recorded workouts with modifications and options for weights from things that can be found in the household... I did not gain any Covid weight, and i attribute that to having workouts available, and having access to the meal plan, which are pretty easy to prepare, and pretty tasty... and now that they've reopened, they keep it clean and have a great environment to make me feel safe. I love this place, and love the compliments that i get from people that have noticed the difference from my attendance. And i feel great!

    Photos
    F45 Training North Shoal Creek
    F45 Training North Shoal Creek
    F45 Training North Shoal Creek

    See all

    HOTWORX - Austin

    HOTWORX - Austin

    4.4(23 reviews)
    3.0 mi

    Been a member and I love my Hotworx! It saves my health and I've never showered here, last night it…read morewas my contingency plan I had to! As long as you bring your own towel and lotion, they have body wash, shampoo and conditioner and the hot shower works well! Simple, clean, straightforward just the way I needed it! Five stars for the consistent excellent customer service and keeping the studio/sauna pods clean!

    Look I love Hotworx's. I have been a member on and off since Covid life…read more The reason for the 5 stars? The staff, top customer care and bonding. Facility, it is always clean and ready to go. Whether you sign up for a 15 minute session or a 45 minute session or you use the free weights it's ready for you. Another reason I really enjoy going here is because of all the lovely contest and decorations based on the season you'll see it and don't forget to log into their IG account at this location. They have the cutest little Advertisements and love for Hotworx. I love being called a warrior, and I enjoy seeing the smells when I come into this place. One of my favorite times was coming during Halloween because they had the cutest treats to take home that were actually very useful such as hand sanitizer and little hot works bracelets along with nail files. (Massage Therapist always need to manicure their nails) Not the real reason that I come to Hotworx when I can afford it and place it in my budget is because I understand the significance of the sauna Benefits and the sweating that occurs to help with detoxify my body. I love that there is an option of using the free weights because it allows me the opportunity to do some additional sets without worrying about if it's going to be crowded in the weight area . They have rib vent their platform for an additional workout class called the stretch I believe. I haven't tried it out yet, but one of my favorites is hot buns. The hardest Workout , that I have done here is the Warrior. I hope to be able to complete the Warrior in a couple of months with consistency.

    Photos
    HOTWORX - Austin
    HOTWORX - Austin
    HOTWORX - Austin

    See all

    F45 Training Four Points - healthtrainers - Updated May 2026

    Loading...
    Loading...
    Loading...