Simply the best personal training gym. Sean and the whole team are excellent trainers, and they're…read moregenuinely warm and welcoming on top of it. I've tried personal training at several other gyms over the years, and none of them come close. They deliver real results and listen carefully to what you need. Every session is challenging in exactly the right way, and I actually look forward to going.

Napa Tenacious Fitness has greatly improved my life for the better. I've been seeing coaches for…read morepersonal training three times a week here for just over a year, and have loved it. As someone who has never been sporty or fit, they made getting into shape accessible, fun, and now an important part of my routine. The coaches are all friendly and fun, and you can sense both the real care and technical expertise they put into the programming. It's welcoming and never intimidating. They take time to understand you, your goals, and starting point - every session is personalized to you, and they are constantly asking how your body is feeling and adapt to any injuries, aches and pains. Each session also focuses not just on resistance training, but on warm up, stretching, and all the accessory work to build a strong foundation. Exercises are explained in detail, including why they're in your program. You never move too fast for what your body is capable of, but over time see incredible progress. I've been amazed by how far I've come in just a year, and for the first time in my life have some visible muscle, some decent strength, and no longer struggle with lower back pain. More than that, it's made fitness a part of my identity and routines that will stay with me. I now have the confidence to do more training on my own and explore other activities. Through the year I've had multiple coaches - and depending on scheduling you might see different people across a week/month, usually with one main coach who you see the most. But because of the system and training at NTF, they can all pick right up where you left off with detailed notes and programming. I want to give a huge shoutout to the coaches I've trained with the most, including Sarah, Ryan, Alec, and Paul. It's certainly a premium offering and comes with the price tag to match, but I'm incredibly happy with the investment I've made in myself. A huge thanks to the whole team at NTF, and a congratulations to Sean for the culture and team he has built.

Perfect Fit Pilates is wonderful! Barbie offers a variety of class levels, so whether you're a…read morebeginner or advanced, there's something for you. The small classes allow for personalized attention, and every session leaves you feeling stronger and more balanced.

Bare Health changed my life! I was always active and then I hit a patch of injury after injury. I…read morecrawled in on my last leg feeling defeated and in pain. Matt and Tessa were compassionate and thorough, creating a health plan and lifestyle change that help strengthen my body and give me hope for a pain free life again. Without their support and encouragement I wouldn't be here today, stronger and healthier! I highly recommend Bare Health

Bare Health takes your health and fitness seriously! I highly recommend them for postural analysis,…read moreto work out/train with and to travel to wonderful destinations while focusing on health/fitness/lifestyle. I went to Bali with them last year and it was life-changing. I hope to travel with them again soon.

I've worked with trainers before, but this has been the first time I've felt like my workouts were…read moretruly built for me. Having torn my ACL twice, I really wanted someone who understood old injuries and knew how to push me without making me feel like I was taking steps backward. She's been so knowledgeable about modifying exercises when needed while still making sure I'm getting stronger and building confidence in my knee. Every workout is customized, challenging without feeling impossible, and pushes me mentally just as much as physically. I leave every workout feeling accomplished, get a great sweat, and I'm sore in all the right places the next day without feeling completely wrecked. By the following day, I'm already excited and ready for the next workout. The accountability has honestly been the biggest game changer for me. Just knowing I have to report back keeps me on track and makes me so much more likely to get my workouts done, even on the days I don't feel like it. Having someone checking in, answering questions, and genuinely invested in my progress has made me more consistent than I've ever been on my own. If you're looking for someone who writes personalized workouts, keeps you accountable, and truly cares about helping you reach your goals, I couldn't recommend her enough. It's so much more than just getting a workout plan. It's having Coach Sammie in your corner every step of the way.

Bobby and I worked together for about 6 months ahead of my wedding. I ended up feeling stronger,…read moremore fit, and confident in my own skin. I was so satisfied with the results we continued to work together after the big day -- ultimately, my mind and body are in better shape thanks to Bobby's guidance and the work we put in.

Me encantan los productos que venden son muy buenos y curan de inmediato Gracias por su amabilidad…read more Me encantan los productos que venden son muy buenos y curan de inmediato Gracias por su amabilidad

Nathan Thrower is amazing. He knows exactly what I need. Gentle stretches are so good for my body…read more I'm so glad I found Nathan at The Stretch Zone.

UPDATE & RESPONSE: The owner continues to focus on being "right," but a decent business would…read moreclearly communicate such requirements in advance, especially to a client facing major surgery. I was told not to worry & to return when I could. There is a difference between being technically right & doing what is right. I stand by my review. UPDATE & Response to Business Comment: I am genuinely sorry that my medical recovery seems to have been an inconvenience for this business. When someone is recovering from two major surgeries, it is entirely reasonable to rely on the reassurance given by staff. In my case, "don't worry, just come back when you can." Expecting a patient in that situation to independently review contract fine print, especially when no one ever requested documentation or explained the process, is unrealistic and shows a lack of compassion. Their response reinforces my concern that the priority here was not supporting a customer facing medical hardship, but rigidly defending a policy at the expense of basic human decency. Stretch Zone's response actually confirms the concerns I raised. At no point did anyone ever request medical documentation from me. Instead, I was explicitly told not to worry and to return when I was medically able. It is unreasonable to expect a patient recovering from two major surgeries to comb through contract fine print when the business itself assures them that the medical exception applies. Their statement that I "never submitted documentation" leaves out the fact that they never asked for any. A medical exception cannot be "formally requested" if the business fails to inform the customer of the process or the need for documentation. I communicated my medical situation in advance, attempted to stop by the studio multiple times during business hours (no one was there), and relied on the guidance I was given by their own staff. Their response also makes it clear that they are more committed to rigidly defending their position than to doing what is fair or compassionate. When a customer is dealing with significant medical circumstances, a business that truly values people would show flexibility, especially when the law requires it. Instead, Stretch Zone chose to focus on technicalities and timelines rather than acknowledging their own role in the breakdown of communication. In short, their reply proves my point: the priority here was not customer care, but protecting revenue. That is not the kind of business I can recommend. ORIGINAL REVIEW: ZERO stars. Avoid this business at all costs. Dallas was the only positive part of my experience. He was consistently kind and professional, and none of my criticism is directed at him. Unfortunately, the management and business practices behind StretchZone tell a very different story. I had two major surgeries and was physically unable to use my remaining sessions. I notified their staff in advance and was explicitly told not to worry and to return when I could. Their own contract clearly states that medical situations qualify for an exception to the 90 day expiration. Despite this, StretchZone refused to honor the medical exception written directly into their agreement. They never requested medical documentation at any point, yet later claimed it was required. Had they asked, I would have provided it immediately. Instead, they chose to interpret their policy in the most rigid and self serving way possible. What was most concerning was the tone of their final response, which ended with: "We consider this matter closed and will not be engaging in further correspondence regarding this request." For a customer in my situation, this abrupt dismissal was extremely unprofessional and showed a complete lack of basic customer service, empathy, or willingness to resolve a legitimate concern. California's Health Studio Services Contract Law exists specifically to protect consumers in situations like mine. Under Civil Code §§ 1812.80-1812.98, customers who become medically unable to use services are entitled to cancel and receive a refund for unused portions once a physician verifies the disability. I was temporarily disabled and unable to use the sessions through no fault of my own. StretchZone knew this and still refused to make any adjustment to my membership timeline or offer a refund. This experience made it clear that once they have your money, they enforce policies selectively, ignore the spirit of their own contract, disregard consumer protections, and shut down communication rather than working with customers in good faith. They chose to be "right" on paper instead of doing what was right in practice. I strongly warn anyone considering this business to think twice. What appears to be a friendly wellness service on the surface is, in my experience, backed by rigid, questionable, and unfair business practices. Bottom line: I gave them the opportunity to do the right thing, and they chose not to. StretchZone - do better.

Just started back to getting in shape. The trainers are very supportive while pushing me to meet…read moremy goals. Feel very safe during Covid with the parking lot workouts now and in the socially distanced gym when were still allowed to be indoors several weeks back. Great place!

I have just moved to Napa and found Adventure Bootcamp. I am so happy that I joined…read more.. The staff are very friendly, helpful and make it easy for a great workout...it is not only about fitness, they also help with nutrition and your all over wellness and movement. Besides all of this every session is different and also fun. If you're thinking about it, just do it...join you won't be disappointed!

I saw Irit for several years when I lived in Napa. She was nothing short of a…read moreblessing in my life, easing both physical and emotional pain. Professional, intuitive, empathetic, and a sense of humor; these attributes combine with her skill and knowledge to form a remarkable practitioner. She has my regard and highest recommendation.