I can't say enough good things about Candice and her team! The food from Satiated is delicious, but what sets them apart is the service. From the initial consultation, Candice sets a tone of warmth and enthusiastic support that immediately puts you at ease. Candice and her team are incredibly responsive to what you like and don't like, so the menu feels tailored for you. Shoutout to Hannah for the friendly weekly deliveries! read more

Counting macros is the only reliable way I have found to lose weight. The problem is that counting macros on your own can quickly become miserable as you eat the same, boring things every day. Candice and her team take the misery out of counting by providing macro-friendly meals that are healthy, filling, and delicious. I cannot recommend Candice enough to anyone looking to eat healthier and stick to it. Candice is a delight to work with and the food speaks for itself. read more

There is so much care that goes into this food and you can tell! Meal prepping and planning can take up a ton of time and effort. Candice and her team will really listen to your needs and then the food just arrives at your door like magic every week Highly recommend!! read more

Candice and her team are truly lifesavers!! She has been preparing meals for me for the past 3 years and has helped to get my autoimmune disease under control. Not only is her food incredibly nutritious and nourishing it also taste amazing! She does an excellent job of always offering new recipe options and is always accommodating to personal or special requests. Her food is all packaged in individual mason jars which makes it super easy for grab and go meals during the busy work week. Her team delivers the meals freshly made that day to your door! Eating high quality delicious food has never been easier with Candice and her team. I can't recommend them enough! read more

Candice is amazing! Over the past six months I've been working on some very specific health goals. I was trekking along making pretty good progress but I needed an edge. Candice is that edge. I love to cook. I took a year of vegetarian cooking lessons. I have a journal of what I eat and how it affects me. I have a strong aversion to left-overs. Working full-time I don't necessarily have time to shop for and prepare two serving meals each day twice a day for us. Those meals were getting purchased. I also fit an extreme California stereotype - I am useless if it rains. I noticed that I would get delivery on rainy days. Since this winter has been the true Stormageddon that added up to a pretty penny with dubious nutritional value. Enter Candice. For the same price or less of ordering delivery from restaurants I could get customized, delicious and nourishing food that helped me accomplish my health and nutrition goals and much more quicky than anticipated. I would highly recommend her to anyone especially to busy people. read more

Candice's food is delicious, healthy and innovative. It is a lifesaver. She is so easy to work with, listens to your needs and what you would like to accomplish and has something for everyone (even the pickiest of eaters). I cannot recommend her enough! read more

If you need a personal chef who is also a nutritionist look no further because Candice is as good as it gets! My demanding work schedule left me zero time to cook and my dietary restrictions made it tough for me to eat out or get carry-out (plus I knew that wasn't helping me improve my health). Candice took the stress out of healthy eating for me, and I cannot thank her enough. Her weekly meal services were a game changer. Not only is she a talented chef, she's also a kind person who truly cares about her clients. I have recently moved to Philadelphia and miss Candice and her food terribly. Book her now! read more

I have used Candice's service for several years now. Her prepared meals are delicious and nutritious. Candice has worked with me to customize my meals during my pregnancy and when receiving other medical care. I now use her a la carte menu, and couldn't be happier with the ease of ordering and the quality and variety of the meals. I highly recommend Holistic Nutrition - a lifesaver! read more

Could not be happier with the service! Such an amazing difference from all other meal delivery or pre-packaged home prep options we have tried! When we had our second child and were stuck working at home during a global pandemic we knew we would need help with meals. Candice has been able to provide a healthy alternative to take out and makes it feel like we have a personal chef. All meals are custom prepared and conveniently delivered in reusable containers. Meal variety and selection has been outstanding. Food is always fresh and ready to eat. Meal options accommodate gluten free and dairy free requirements. The variety of meals has also really helped keep our son open to and enjoying trying new foods. The amount of time saved in meal planning, cooking, additional grocery shopping and kitchen clean up make this a bargain. Trips to the grocery store are fast and easy now that the bulk of our meals are being delivered through this service. Highly recommend! read more

I did Candice's 5 day conscious cleanse, and it was incredible! Not only were the soups delicious, hearty, and nourishing, but I felt full and satisfied. Thank you, Candice! read more

Oh my goodness... Where do I start? Candice has absolutely changed my life. She makes eating well and staying healthy a breeze. Candice's passion for food and helping others is off the charts. She has cooked for me for the last year now and I swear I am now able to take better care of myself and make good food choices when I am out. If you are looking for a nutritionist who will take care of you and steer you in the right direction and make it exciting, please work with Candice. She will change your life for sure! Thank you Candice. I appreciate all that you do for me! read more

Candice's soups are truly nourishing and special. It was so nice to not have to stress about what to eat with ordering the prepared meals. Her food shifted my outlook on my lunch break so much that I shared with a co-worker that it's like you can taste that it was made with love and intention. I highly recommend Candice to anyone who could benefit from a restart on your diet in a healthy, balanced, stress-free, nourishing way. read more

Candice prepared a week's worth of meals for us after our third baby was born. They were delicious, made with real, healthy ingredients, and it was amazing to just be able to throw the premade meals in the oven and have have an awesome home-cooked meal when we were basically too tired to function. Thanks Candice. read more

I got 6+ meals from Candice and they are amazing! She discussed my likes/dislikes and restrictions with me and we came up with a plan. Candice delivered the most incredible food last week: Chicken soup with bone broth (lime and cilantro), Paleo Minestrone soup, white bean and arugula salad, Niçoise salad with eggs and roasted vegetables. I have been in heaven all week with my meal! I highly recommend Candice for anyone who is too busy to cook, needs a reboot for their menus or just needs a break. I was making salad every night and this is so great. 5 stars! read more

My husband and I have busy lives. I am a nutritionist but we don't always have time to cook. We receive meals from Candice once month. I can freeze them and then when we are pressed for something HEALTHY AND DELICIOUS we grab something Candice has made from the freezer. She is a wonderful cook, the flavors are always amazing and uses only the best ingredients. Having her deliver food to us once a month has been a great experience. I am so spoiled now I don't know what I would do with out her. read more

Candice Howarth was recommended to me because of her extensive knowledge of nutrition for health-challenged patients going through chemotherapy. With two one-hour sessions by phone, she has tweaked our eating habits to a cancer-fighting regimen. We have switched to organic alternatives and a few supplements to get my husband able to finish his chemo. Candice has such expert knowledge and is so willing to share ideas, recipes, restorative solutions, shopping lists and homework! We should have done this years ago..... read more

Candice changed my life. Instantly. In so many ways. After being diagnosed with a dairy allergy, I was lost and scared. As a long time vegetarian, non-cook and someone who LIVED on dairy, this news rocked my world. I didn't know which way to turn and felt helpless. But, two minutes into my first conversation with Candice, I felt supported, optimistic and incredibly fortunate. I knew Candice was going to make a massive impact on my life; I just couldn't predict to what extent. Candice took the time to get to know me and my food likes/dislikes (literally down to how big or small I like my vegetables cut!) and then blew me away every week with her personalized, well-proportioned, flavorful, delicious, healthy and varied meals. My initial fears quickly disappeared only to be replaced with anticipation about each week's delivery and a marked increase in energy, clarity and happiness. I worked with Candice for over one year and can't imagine anyone else guiding me through this time of my life. She's deeply knowledgeable, personable and caring. I've NEVER felt better and am forever grateful for how Candice enriched and transformed my life. read more

"You guys. This woman right here is changing my life: Holistic Nutrition by Candice Howarth I started working with her 4 months ago and health miracles are happening! I have very specific food/health issues that have made getting good nutrition pretty complicated. Not only is she an on point nutritionist, she also is a wonderful cook. We consult on a weekly menu and then each week I have this super beautiful fresh food delivered to me. She also is really supportive and compassionate and works with me around my specific health issues. It's my own personal health revolution! If you are in SF and are looking for food delivery /support around your health goals, I can't recommend her highly enough! I heart Candice!" read more

Candice is a LIFE SAVER. I needed to find someone ASAP to start delivering weekly meals, based off of a specific nutrition plan and Candice was able to start the very next week. She responds very fast and really listens to the client's needs. I knew after my first phone call with her that she was the person I wanted to work with. Not only is she an amazing cook, she is really kind and hardworking. She made my life 1000% easier and I can't thank her enough. Her service goes above and beyond any of those online meal delivery services! read more

I worked with Candice during and after my second pregnancy and she helped me so much with my food preparation and meal planning. As a working mother with a toddler, I found it difficult to balance being pregnant and having the energy I needed to make it through a day without wanting to take a nap. Candice was WONDERFUL at showing me ways to fuel my body with the proper nutrition and food that I needed to help nourish both myself and my baby. After having a hard time postpartum with my first child, I found that I had no issues at all after my second baby and I owe a lot of that to her knowledge and guidance throughout my pregnancy and afterwards. She was very reliable, encouraging, and dedicated to helping me make the right choices for myself and my family in what we were eating and how I could prepare meals for everyone that were healthy but also delicious. She also did consultations with me weekly on the phone (I live out of state) to check in on how I was feeling, what food I had eaten the week prior, and provided me with grocery lists/meal plans/recipes that I really enjoyed (life saver!). She made eating healthy my priority in pregnancy (even when I was feeling nauseous in my first trimester) and I learned so much from her. Her pre/post pregnancy dedication to my health and nutrition were above and beyond what I could have expected. read more