What in great find!! First off, I'm from the Bay Area - where you would expect businesses like this to be in- but this is the first of its kind that I've seen!! Visiting La Jolla my friends and I decided to look into some wellness offerings after a Pilates class. We found LivKraft and they offered the services we wanted. We opted for a cold plunge, sauna and red light experience (there was a red light panel in the sauna). The room accommodated both is us. Walking in the vibe was calm, aesthetic and inviting. The room we were in had everything we needed and then some. Everything was clean and set up for use. Instructions are on the wall, so we didn't need to ask for much during our time. We opted for a 50 minute session and it was perfect for the both of us. For two people, including tax and tip it came out to about $117. Highly recommend this place!! I look forward to coming back whenever I'm in town! read more

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I have been feeling down and like something was wrong the past year so I decided to get my hormones checked and sure enough, I'm 43 and low on testosterone. Dr Vedamani got me started on a low dose of Testosterone, a GLP-1 and MOTs-C. And wow, I can't tell you the difference. I feel a lot better, my libido is back, I'm in a good mood, I'm killing it at the gym and lost 15lbs of fat (no muscle loss at all!). It's well worth the price, and the staff is absolutely wonderful! read more

Hormones and Wellness by SD Botox has been such an incredible experience for me. The entire team is truly amazing, so friendly, welcoming, and genuinely caring. Every time I walk in, they make me feel completely comfortable, almost like I am visiting a group of close friends who really understand me. The doctors and nurses are exceptionally skilled and have an incredible ability to know exactly what your body needs to feel balanced, supported, and at your absolute best. The staff is just as intuitive and knowledgeable, and they guide you with so much warmth and professionalism. Every visit feels upscale, calming, and luxurious. From the environment to the care, everything about this place makes you feel nurtured, understood, and beautifully taken care of. I always leave feeling better than when I arrived. I truly recommend them with my whole heart. They changed my life!!! read more

I was gifted two day passes for a gift. I used one and had a nice experience. The day pass included : 1 WHOLE BODY CRYO 1 LOCAL/FACIAL CRYO 1 INFRARED SAUNA 1 NORMATEC 1 RED LIGHT FACIAL/LOCAL 1 WHOLE BODY RED LIGHT 1 FLOAT 1 PEMF The cryo was a first time for me and the person who assisted me was patient and helpful. The float session (also a first for me at time) was unique and serene. The rest of the package was ok. I recently tried to use the 2nd pass and have been unable to get a call back to schedule. The phone line is automated so a generic text is sent asking what you're calling for. There isn't a live response so any info I texted was not helpful as they're saying they can't find my info. I've emailed and also tried to use their chat feature online. My day pass is still active on their booking system so maybe they are choosing not to honor it. Parking is tough if you have a day pass as you'll have to go back out to re park your car (for street hours parking limitations). I'm not sure if the business is struggling but hopefully they can respond to customers. read more

I got my second NAD iv at livkraft today. The staff is friendly and goes above and beyond to make your experience comfortable. The Iv area has great light and is peaceful to sit for a couple hours and work while you have your treatment. The price is also the most reasonable to get NAD of several places I have tried in San Diego. 5 stars -across the board! read more

Hormones + Wellness by SDBotox - NAD IV with magnesium add on - Saunas Near Me - La Jolla, California

I wish i could give them 5 stars. This is supposed to be a wellness healing spot, however there are few counter indicative aspects to this business. 1. While it is unsuprising and perhaps appreciated by some, that they sell ph water, however, you cannot get water from the tap. They have zero cups. Go next door to the cottage and get a free cup of water! Seriously, this flies in the face of care. 2. Some of the front desk staff seem so nonchalant and as if you are asking for the moon when you ask for water. They did not like my feedback. If they can't afford to have cups and water available to clients, then where else are they cutting corners? read more

Amazing set-up! Peter spent a ton of time with us and got us into the treatments we wanted and gave great insight on what to expect. The facility is spotless and the other employee there was super sweet and helpful. Great recommendation from Estancia Hotel! read more

Great Iv's here amazing staff and everything in LIVKRAFT literally makes you not age! Have always loved my time I spend here. All the products work fantastic and when I walk out of LIVKRAFT I feel so refreshed, relaxed and brand new! Highly recommend read more

Hormones + Wellness by SDBotox - Post normatech, legs feeling amazing after - Saunas Near Me - La Jolla, California

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I've been going to Livkraft for over two years now and they hook it up every time. Jenny is always there with a smile, even behind the mask when we were still masked up. I love the floats, cryo, and sauna best. I like having the shower and dressing area in the room. They take classpass which makes things super convenient! read more

Hormones + Wellness by SDBotox - Saunas Near Me - La Jolla, California

LIVKRAFT is clean, peaceful, and beautifully designed. I felt so refreshed after the cryo and sauna. The staff is kind, professional, and really knows their stuff. One of the best wellness spots in La Jolla - I'll definitely be back! read more

I visited LIVKRAFT in June of 2023. I had been recently struggling with inflammation and bloating and I wanted to try the whole body cryotherapy. When I booked the appointment over the phone the reception was really nice and explained the benefits of this appointment. On the day of the appointment I was helped by Shelby and she did an astounding job of walking me through the steps and what to expect during this appointment. I was a bit nervous because you have to get into a chamber but she was patient with me while I calmed my nerves and told me she'd be right outside so if at any point I wanted to exit I could. While in the chamber it does get a "bit" cold but I expected that and stayed the duration of allotted time inside. I instantly felt bloat relief and in the days to come unnoticed less flare ups of inflammation. They have a great amount of selection for a wellness spa including (PEMP) pulsed electromagnetic field. I plan to try that next as I work out a lot and am physically active, and the older I get the longer my body takes to repair. read more

Hormones + Wellness by SDBotox - Cryotherapy chamber - Saunas Near Me - La Jolla, California

Livkraft is the ultimate spot for self care and prioritizing your overall wellness. The facility is clean and well taken care of, and staff are friendly and inviting. The owner Peter is an awesome guy and super helpful when it comes to explaining all the ins and outs of what Livkraft offers and how everything works. Treat yourself to a day at Livkraft and you won't regret it! read more

Peter was very rude to me and did not respect my wishes. I heard him yelling at his staff through the wall and was very disappointed. I set my appointment for 3PM and I did not get in until 2 hours later. There were barely any ammentities to accommodate my stay, I really wish I had a cup of water but they had nothing to offer. After the session I was not satisfied with the results, DO NOT COME HERE. read more

Pure relaxation. I had the most amazing experience at Livkraft. This facility is so clean and modern. Being in a comfortable environment is so important and this place is pristine. There are many different rooms to receive treatments in and each is very nice. I enjoyed a cryo facial, normatec and sauna. This was my first experience with cryo, so a facial was definitely an ease in. It's a cold blast to the face for 7 mins. I can't imagine doing the whole body but am hoping to try that soon. The Normatec was a dream and I loved it so much!! They are leg boots that provide ongoing pressure and massaging. The Normatec room has reclining chairs and a tv. It was so relaxing. I wish I could do this every day. Last, I enjoyed the infrared sauna. This was the nicest infrared that I'd been to in San Diego. It had a digital screen with calm meditation app, Hulu, Netflix and Spotify. They had different types of experiences as well such as detoxify, weight loss and anti aging. You can also change your light color and there's a card to tell you about what benefits they each have. There are showers in the room that allow you to get cleaned up after as well. This place is such a dream and I can't wait to come back! read more

The staff is very professional & friendly. I asked a lot of questions, the staff was very informative & answered all my questions. I will definitely be returning. read more

What more perfect way to end a workday and unwind than to stop into Livkraft for an afternoon of relaxation. Street parking can be found on Kline up to two hours from 8-6p, while parking on Faye gives you an hour and parking on Drury Ln gives you 90 minutes. Livkraft is right off the corner of Klein and Faye adjacent to The Cottage. I was warmly greeted by Jeremy up front and soon met Jenny who gave me a tour of the entire place including both of the infrared sauna rooms, the two float rooms, the whole body cryo, facial cryo, normatec compression room and a couple other rooms for body work. I started with the cryo facial. Jenny gave me some earmuffs, I laid in a reclining chair and closed my eyes. What followed was amazing. Your skin is cooled and its temperature constantly measured and you feel a concentrated stream of ultra-cold air gliding across your face while soothing green and blue lights alternate through your eyelids. It's a great feeling, specially on your forehead, cheeks and jawline as your skin is rapidly cooled and returns back to normothermia. It's 15 minutes of pure bliss. Next came the normatec compression sleeves. There's a room with four chairs and four sets of sleeves and a TV outfitted with Apple TV so you can watch a show while you enjoy 45 minutes of relaxing compression working up your feet to your thighs. Shoes and socks come off, the sleeves go on and off they go alternating compression patterns. Finally, the float therapy. It's a room with a shower and a big white pod that houses a thousand pounds of salt and water that suspends you as you lay effortlessly floating either in the dark or with ambient lighting. I opted for 15 minutes of guided meditation and music for the rest of the time. If you haven't tried float therapy, YOU HAVE TO TRY IT HERE. It's the most relaxing experience I've had thus far. It's so relaxing I felt like I lost track of where my limbs were and the music is so soothing that I knocked out! Don't worry, though. Your face stays above water the entire time. The salt keeps your head up but they give you a halo floater in case you need the extra support. The overhead lights automatically turn off after 5 minutes and are motion-sensored but you have the option to have the ambient blue light on or off inside the pod. I opted for complete darkness and glad I did. I'd easily recommend all these services as they're all worth a try. I especially loved the cryo facial and the float therapy and will be back to use their services again. Thanks again to Jenny, Jeremy, and Gretchen for an unforgettably relaxing time. read more

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Went for my firsts infrared sauna session. This place is fancy. Like. So pretty. So clean. Each room is spacious and the staff was so friendly. I used the large sauna today (brought my dad with me so we shared). Plenty of room for 2 people. They have smaller ones so will defiantly use that when u come alone. Highly recommend! I'll be back soon! read more

Hormones + Wellness by SDBotox - Infrared Sauna - Saunas Near Me - La Jolla, California

This place is a dream! From the beautiful, clean aesthetics to the friendly staff, this place has everything you need for your wellness journey. I've tried most of their facilities and was impressed with their offerings. Something that can automatically locate my pain points and can take action to improve? Yes please! Red light therapy? Check! I also did cyrotherapy for the first time and Jenny made it super comfortable. She put on my favorite song and danced with me to help pass the time. She is so sweet. My absolute favorite is Ui, the masseuse, who has previously toured with Olympians and musicians. I like a really firm massage, and she nails it every time. She comes from a line of healers and somehow just knows what my body needs each time. Livkraft has something for everybody- I highly recommend! read more

This place absolutely sucks!! The owner is rude to his staff and seems to be on something! They double booked, things are broken down and just a terrible ran business! You won't be seeing my business again! read more

I go here to get energized the IV they offer are second to none as well as all the options they offer for wellness and health ! There cryo is amazing having never done it before ..everyone is so accommodating helpful and very professional!! Absolutely love this place !! read more

I went in for a day pass and had the absolute best experience. Jenny planned the entire day seamlessly so all I had to do was relax and enjoy the different treatments. Felt like a new person coming out :) Can't wait to go back! read more

Hormones + Wellness by SDBotox - Saunas Near Me - La Jolla, California

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Came for a 45-minute session of the boot (Normatec) through ClassPass, which I love, and have used many times at this location. Unfortunately it was a really lame experience this last time I was there. After checking in I was led to the same typical room with the reclining chairs where a gentleman was sleeping, without boots on. The lights were turned completely off and the TV wasn't on like it is usually. The staff left me in there with the boots strapped to my legs and I proceeded to sit in the dark and listen to this man snore loudly for 45 minutes. I get that this is a multi-purpose rest and recover room for all clients, but there truly is something very unsettling about sitting in a pitch dark room listening to nothing else but the sound of a stranger's rumbling snores. For 45 minutes. I know this was a situational experience that doesn't happen each time, but it really turned me off. read more

Went a little earlier than my scheduled float reservation. The front desk welcomed me, super sweet. She let me in the float room as soon as I signed the waiver. My experience was lovely. I personally enjoy the music on the whole time, cube closed with the lights changing colors. It was relaxing and felt like I was floating in space :) Customer service was grade A! read more

Hormones + Wellness by SDBotox - Saunas Near Me - La Jolla, California

LivKraft is my saving grace! I try to go in there as much as I can. I'm a big fan of everything they offer, but especially their cryotherapy. read more

Hormones + Wellness by SDBotox - Fire/ice facial - Saunas Near Me - La Jolla, California

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Never thought I would try cryo therapy and never thought it will have any impact on my body. Surprisingly it was an instant energy booster. I have a stressful job and often have insomnia, the cryo therapy have me a good night sleep for the whole week. The facility is very clean and love the super friendly staff. Will definitely consider the membership. read more

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Livkraft is amazing. The location is very clean and peaceful. The staff is highly professional and friendly. They offer all the services one would want in a med spa / wellness center. We've been to quite a few of these and Livkraft is now our go-to for wellness services. read more

I love this place! Livkraft is the answer to anyone who wants to relieve stress from a busy active life and heal the body. I visited here for the first time not knowing what to expect and was completely impressed with everything from the services to the facilities. I chose to do the infrared sauna, the salt float pod, and the full body cryotherapy session for 3 full minutes.I started with the cryotherapy figuring I would be able to warm up afterward. You put your little gloves and slippers and mask on and you happen to what looks like a giant refrigerator. They play music for you while you freeze ha ha my pod went down to -172°F air temperature. It feels really cold but it is tolerable for the amount of time that you are in there. There is a screen where you can monitor your time and the temperature and I started with the cryotherapy figuring I would be able to warm up afterward. You put your little gloves and slippers and mask on and you hop into what looks like a giant refrigerator. They play music for you while you freeze ha ha my pod went down to -172°F air temperature. It feels really cold but it is tolerable for the amount of time that you are in there. There is a screen where you can monitor your time and the temperature and your progress. Going into the infrared sauna felt amazing afterwards. The nice thing about infrared is that the air temperature is not as hot as a regular sauna. You can bring your phone in there and it is very relaxing. The wood that the sauna is made of smells really nice and music is playing well soft colorful lights dance above. My final treatment was the salt floatation pod. A pod that looks like a been sliced in half is what you enter into which contains a bath of Epsom salt. You have no choice but to float because there is so much salt with in the water. You can either listen to music or meditate. They have colorful lights inside the pod as well. I left Livkraft feeling like a complete jellyfish renewed view on life. My body felt rejuvenated. I would recommend buying a monthly subscription which includes any or all of the treatments. You can buy packages of the same treatment or combination packages for a monthly fee. I'm so glad I decided to try this and will definitely be back and recommend to others. read more

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I had a great first experience at LIVKRAFT! I tried a variety of services, including the Normatec compression therapy, PEMF, red light, fire and ice facial, cryotherapy and sauna. My favorite was the facial - it felt amazing! The staff was so helpful in explaining the benefits and helping me get set up so I could make the most of my time there. read more

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I visited Livkraft for a full day of treatments recently. I had a Norma tech leg compression treatment, an IV treatment, fire and ice facial and immersion in the float tank. The entire experience was amazing and I can't wait to go back. The staff were so friendly and knowledgeable. All the facilities were incredibly clean and up-to-date in terms of technology. At the end of the day, I felt more relaxed than I have been in a long time. The results of the facial were impressive. My skin was tight and smooth for at least a week. I am going to become a member and look forward to returning on a regular basis. Next I'm going to try the hyperbaric chamber! read more

I just had my lip filler done yesterday by Kelly and I love them! Kelly was so knowledgeable and really talked with me before so we could get the exact results I was hoping for. I wanted fullness without looking like a duck. Kelly took her time and made sure I was comfortable and at ease. I also got Botox to help with my gummy smile. I know it's only been a day but I'm already so happy with the results! The facility is great, super clean and very pretty. There are so many other great services they offer, I can't wait to go back for a facial and maybe try the float tank too! read more

Came here for CRYO Atmosphere: beautiful green background when you enter, calming and clean. The staff is attentive, friendly and informed. Cryo: this was my first time trying wholebody cryo where you step inside a chamber and I loved it. They provide sports bras and shorts as well as earmuffs and socks. It wasn't too pricey in comparison to other places. Would I return? Coming back tomorrow for a facial Would I recommend to a friend? Absolutely read more

LIVKRAFT is just amazing! I really love there staff there very helpful and kind. I got an IV recovery because I wasn't feel well and was very fatigue, added b-complex and b-12 to my IV. I felt relief right after and it provided an energy boost. The environment is nothing but positive vibes Thank you LIVKRAFT read more

10/10 wellness center, the vibes were immaculate. I went in for a IV therapy treatment. The nurse on hand Kaitlin was wonderful! She facilitated my treatment and ensured I was in safe hands. read more

I was referred here by a friend for IV hydration therapy and was able to make a same-day appointment! I have always been a little afraid of needles, but they did a great job of placing the IV - quick and painless! I did the basic hydration therapy and added toradol and magnesium for PMS symptoms/cramps. All in all, it was a very relaxing experience. 10/10 recommend. read more

Livkraft is my go-to spot for all things recovery! I was having lower back pain and livkraft provided me with the treatments I needed that made me feel amazing! The employees were so helpful and knowledgeable and the space is absolutely beautiful. My favorite treatments were the local cryotherapy for my lower back and the infrared sauna. I felt significantly better after a full day at livkraft and am looking forward to going back! read more

This place is amazing, I travel a lot and pop into wellness centers wherever I can. Honestly Top notch! Wish I had one of these locations everywhere I went. Staff are nice and Peter the owner cares, it shows! read more

This place is amazing. Not only are the services great and top notch, the employees are awesome. I just started coming here recently and they are so kind and gave me a tour of the place and every service they offer. I've seen results almost instantly with the facials. I just had a massage with Michelle and it was the best I've ever had. I've never been so relaxed. I would give this place and it's employees an 11/10 if I could! read more

Hormones + Wellness by SDBotox - Saunas Near Me - La Jolla, California

I broke my toe and busted my knee up on 9/6, I've been coming to Livkraft once a week for the 'Fire & Ice' treatment. My knee has shown vast improvement, reduced the bruising and the swelling. I can't stress enough how amazing this treatment has been for my recovery. Jenny the GM and the rest of the Livkraft crew are a wonderful bonus! read more

Hormones + Wellness by SDBotox - Saunas Near Me - La Jolla, California

Great for recovery after a long day of walking and volleyball. Even allows well behaved pups

I went to LIVKRAFT for the first time due to an injury playing sports. This is the first time I have gone to a spa like this and I was not sure about it. The first thing when I arrived I was greeted and the staff were so nice and helpful that I was put at ease and was educated on all services they provide. The doctor I saw there was very helpful and reviewed what had happened and reviewed my medical history and suggested different treatments. I have to say I was fully recovered very quickly and now I go there for maintenance for my muscles and joints and use all of the treatments that they offer. The staff are extremely knowledgeable, very nice and I recommend LIVKRAFT to anyone that may have an injury or just want maintenance for their muscles and joints. read more