My kiddo had a bad sports injury. Sometimes doctors are not affirming for athletes. But thank goodness that us common people have access to elite treatment that is not medication dependent. There's a lot of folks from different forms of life that walk in these doors even on a 10 minute experience. Appointments may be necessary for most services but for localized cryotherapy, the walk-ins have been no wait time. Full body cryo wait time can be 0-15 minutes. We typically arrive between 5-630 pm. Come in. Greet with a smile. Take a seat. Mage sure to explain where you want the treatment. Machine comes out if localized. Or you wait for the cryo machine set up (wear the gloves). After 3 minutes, it's a done da da. Repeat. Try out the $99 unlimited special which gives you access to many services to try. I think the special ends soon. SERVICES: excellent PRICES: excellent EXPLANATION OF TREATMENTS: excellent EQUIPMENT: works well The young lady that works there could benefit with more training to explain services and engage with customers. Treatment turnaround time is reduced by 50%, epic. read more

GoCryo - Door sign hours are incorrect. M-F 10am-7pm, Sat&Sun 10am-3pm (9/2025) - Cryotherapy Near Me - San Diego, California

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Whole body cryotherapy has been a lifesaver for me personally. It helps me with my PTSD, especially when I have inflammation in my entire body from the stress. It has also helped me with my breathing, mental alertness, overall well-being. I recommend doing this regularly to get the best results. A bonus is that helps tighten skin. I can't say enough about how much this has done for my health. read more

Awesome service, super fast scheduling, great pricing. Exactly what we needed!! They took the time to explain options, offered input, and were extremely pleasant and professional. Pricing is really good as well, lower than a lot of other places. recommend!! read more

I come here for a cryotherapy, infrared sauna, IVs and vitamin shots. I'm training to compete at the Olympia this year in Powerlifting and going for a 650 lb Bench Press. I just give it to you for the context because I pretty much need everything this place offers to keep my body recovered. They have great prices and small shop feel makes this more play more enjoyable than some of the places that feel like medical clinics. read more

Absolutely recommend - 10/10! Boston provided the best customer service during our visit and took the time to show us how to customize the settings to our preferences. It was by far the best experience we've had at any cryotherapy facility. We are already planning to return this week! read more

Customer service and pricing was on point!! Matt and Jolene are great Very comfortable and relaxing read more

GoCryo - Cryotherapy Near Me - San Diego, California

Had an awesome cryotherapy session + some leg compression today at Gocryo! Was blown away by their facilities, everything is top top notch and the staff were great! Didn't realize how many services they offer here, they do IV therapy massages chiropractic work it's insane the menu they have! I ended up getting some peptides to better assist with recovery - I'm stoked for that. My cryo time was the best, it's a full body do it yourself type room. You can even pick your own music to listen to it was crazy haha will definitely be back soon!! Matt and Mark the owners are solid they run a great show at gocryo would highly recommend checking them out for anything health and wellness!! Thanks again so much!! read more

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The front desk is kind, helpful and knowledgeable about all services. Got to know what service we wanted and felt comfortable with our choices. I'd go back! Prices really affordable and highly recommended!! read more

Bought the mix and match for my partner as a Christmas gift 2024 and we actually got around to try the place out for the first time together today. We started with Cryo then Sauna. The beginning was overwhelming but once we started everything was amazing. We felt the tension release from neck and shoulders. We highly suggest doing both, the results are beneficial. He still has one more session of choice I may have to add on the sauna for him for a bday gift. The gift that keeps on giving. Thanks Matt @ GoCryo read more

My husband and I love coming here post marathon for some full-body Cryo. They are open 7-days a week and we have no problem getting in. Their Cryo chamber is different from others, where you fully enter the chamber. As opposed to your head sticking out. You can set your temperature and search for your own music to play while freezing. staff is always friendly, parking is ample, and it's easy to find. They have a lot of other services like leg compression, IV treatments, area specific Cryo, etc. if you are an athlete and want to boost your pre game and recovery, it's worth checking out! read more

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The best place to go for cryo therapy, they have the full body cryo and the employees are awesome.

Had a great experience working with one of the co-owners Matt at GoCryo. I recently got back into the gym and heard that cryotherapy is amazing for fitness recovery. Matt fully explained the process for my first session, and I stepped out of the chamber feeling fully rejuvenated and with almost all of my muscle soreness gone. Thank you GoCryo! I will be back read more

GoCryo - Cryotherapy Near Me - San Diego, California

The team at GoCryo is exceptional and everything starts with the ownership: The Brothers Amparo. To be honest, we have only met and worked with Matt and have only scratched the surface of all GoCryo has to offer having only received full-body and localized cryotherapy treatments for my athlete daughter, but there's no need or desire to go anywhere else. Matt and staff have always been welcoming as family, engagingly communicative, and knowledgeably informative. Keep up the amazing work! read more

I met Go Cryo during a event and later decided to visit their shop. I was met with a warmest greeting . They actually remembered my name! Immediately they made me feel like family, offering me water and free leg compressions while I wait for my IV. As a Barttender, these weekly - biweekly IVs were life changing. Definitely recommend anyone interested in giving their health a greater edge to stop by and pay them a visit. Don't forget to check out their happy hour specials. read more

GoCryo - Me getting an IV - Cryotherapy Near Me - San Diego, California

GO CRYO is The Best Value for Sports Recovery and Injury Prevention. Check GO CRYO Chamber for your HAPPY PLACE! 3Minutes of guaranteed BLISS-endorphins & adrenaline RUSH!! read more

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A lot of great services for all kinds of pain and recovery situations. I got a Toradol shot for inflammation and was quick, easy and excellent service. read more

Great place to do cryo and personal wellness. Their cryo therapy is unique in that it is an entire chamber instead of a stand in tub. They also offer cryo slimming and more. I've slept better, with fewer muscle issues ever since coming here on a regular basis. Matt and his team are courteous and professional all at reasonable prices. Come check them out. read more

GoCryo - Cryo Therapy Room - Cryotherapy Near Me - San Diego, California

First time getting the skinny b12 shot and it was painless. The nurse was nice and the staff were friendly. Definitely coming back to try other services when I get the chance. Their spot is on the first floor inside the big brown building. I recommend making an appointment ahead of time. read more

First timer and loved it. I was immediately greeted by Matt when I walked in. He asked if I had any questions and offered me water. I was given a tour by Alyna and she showed me all of the services that GoCryo have to offer. Alyna walked me through what I was about to experience and made me feel really comfortable. I got changed and came back to my room. She had me hop in and stayed with me the whole time to ensure I was comfortable and snap a few pics for insta of course. Then I did the compression on my legs. Seriously this place is awesome. Everyone is professional, welcoming and polite, and I can't wait to come back! PS- I hate being cold and I was able to handle this no problem! read more

GoCryo - Whole Body Cryo - Cryotherapy Near Me - San Diego, California

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I was at yoga in a lot of pain with a torn hip flexor. A friend suggested Cryotherapy and said it was good for reducing inflammation. She said a lot of athletes go to GoCryo on Convoy, so I gave them a call and booked an appointment. What I thought would take weeks to heal, took days instead. I did Cryo three days in a row and it was incredible. I walked in with a cane on Sunday and was back to yoga on Wednesday. Matt one of the co-owners is a very genuine guy. He's fun, relaxed and attentive. GoCryo is clean, organized and efficient. Everyone there is like a cheerleader, so if you have any apprehension, don't! You will have a 1:1 coach that will help you through any anxiety, fear or nervousness. I felt that way my first few times. Now I know I will be a bit uncomfortable for a few minutes but the feeling I get afterwards is so worth it! Pushing past a few hard minutes also helps me grow my muscles of strength and courage. I feel strong. I know I can do hard things. You can too! When I showed my family a photo of me in the tank my cousin asked, "Is that that cold thing?" Yes, indeed it is! It's cold and it is amazing. When you step out you start tingling all over. It's such a "cool" feeling! I find myself wanting to go back in the tank just minutes after coming out! A Cryo high is a real thing. Come try it out for yourself! read more

GoCryo - GoCryo is the coolest place to be! - Cryotherapy Near Me - San Diego, California

I've heard of cryotherapy and have always wanted to try it but never knew there was such a convenient location in SD! My boyfriend and I found their Facebook ad for first time customers, promoting a $29 cryo session for first time customers. We came in and were promptly greeted by Mark, one of the owners of GoCryo (their name recently changed from NextGen Cryo to GoCryo). He was extremely welcoming and gave us a tour of their store, from their compression chairs to their back rooms where they stored their nitrogen tanks. Mark explained the vast benefits of cryo therapy. Although a typical cryo therapy session is only 2-3 minutes, the time your body spends inside the cryo chamber allows your blood vessels to constrict which pushes the blood from your peripheral tissues to your core and internal organs. During this process, the blood is naturally filtered and replenished with fresh oxygens, enzymes, and proteins, while removing toxins. They had several customers waiting for both the regular cryo therapy as well as the localized cryo session but the team worked promptly to get us into the fitting rooms and into the cryo chamber. The session was approximately 2.5 minutes, with the temperature going down to 270 degrees Fahrenheit. It was definitely cold, but like Mark explained, it was more surface-level than immersive cold like an ice bath. They are located in a business center with a decently sized parking lot. All their team members are extremely friendly and hospitable. They check on you throughout your session to make sure you're okay and ask how you're feeling after your session. I definitely felt the benefits after leaving my session including feeling more refreshed and energized. I can see this being extremely beneficial for athletes, both before and after work out sessions. If you have any aches, soreness, or are just interested in trying out cryo therapy, I highly recommend visiting GoCryo! read more

I had an extremely painful injury between my left scapula and spine for over 6 months. The pain was so bad, at times it brought me to tears. My physician prescribed prednisone. Of course, it didn't do a thing. I went to GoCryo out of desperation and got a spot cryo treatment. It was a pretty odd experience having that cold air blast on me. I didn't notice any obvious improvement right away. But after one week, my pain was completely gone! It's been a couple months now, and it still feels perfectly normal. I feel bad because I got the procedure at a big discount as a first time customer and never went back. Had I know the result, I would have paid thousands for that relief. read more

I started training this year and I started doing whole body cryotherapy to help with my muscle recovery. They are so warm and welcoming. You feel right at home. They have nice deals happening. You won't regret it! read more

I love GoCryo. They're affordable and super friendly, and they always fit me in when I don't have an appointment. I've brought various family members here and they really liked it here as well. Will keep coming! read more

TLDR: Place is amazing, staff are great and treat you like family, services are on point, and they seem to have the best prices in San Diego. Matt will probably be the main person you see. He's very knowledgeable and helpful in explaining how everything works, just like other members have already said. I would like to note that he will have your best interest at heart. I was ready to sign up for a membership after my first session to maximize my bang for the buck and he advised me to take it slow and just try things out. I basically threw my money at him and he really wanted to make sure that I was happy with things first. The rest of the staff I've met are just as awesome. Zain is always helpful and nice to talk to. Audrey usually does my IVs and has that typical caring touch of a good nurse. Alyna helped me with my first cryo session. That was awkward because she's quite pretty and it was hard to listen and absorb all the info she explained. All in all, I very much appreciate the services they provide and how they go about business. Their added touch of good customer service and treating you like family goes a long way in my book. read more

Mark & Matt, the co-owners of GoCryo are the best! I was referred to GoCryo by another business down the street. I made my appointment with Mark over the phone, and was met by Matt when I checked in. He went over the operating procedures, do's & dont's, and gave setting recommendations. While I've done cryo before, it was the older nitrous system with your head above the dry cold chamber; with this system your entire body from head to toe is inside the cryo chamber. I would say people who are claustrophobic might like the 'other' system since you keep your head outside the chamber. I preferred this new cryo chamber but it took a little getting used to. Towards the end of the cryo cycle, my upper back & shoulders were getting very cold (more so than the rest of my body because the super cold draft comes from above. With this cryo system, since your head is "inside" the chamber, you may want to wear their provided face mask, headband, & earmuffs to help keep those areas from feeling numb like my shoulders & back of neck/upper back get just prior to completing your treatment. GoCryo has complimentary Spotify which you can listen to with their wireless headphones during your 3-3 1/2 minutes inside the chamber. Or you can opt just to meditate to during your cryo treatment. This system uses a vertical LED progress bar going up the sides of entrance door. Since it would be a little challenging to read a display or countdown timer, the LED's are great as the red segments light up from the ground to the ceiling as your session progresses from start to finish. Even with your eyes closed, you can see the lights grow from the ground up. Once your session's up, the LED turns blue again letting you know it's safe to exit. If at anytime, it gets to be too uncomfortable, you can always push the door open and exit. I've actually done two cryo sessions at GoCryo, and both times, I've had the 2nd coldest setting of the four you can choose. I don't think I could do the coldest setting, and the setting I use is just perfect. Matt ended up selling me a pre-paid package deal since I plan to go to GoCryo after my chiropractor appointments over the next two weeks. I also tried out their inflatable compression/decompression machine as I'm currently rehabbing some low back pain for the past three weeks. The GoCryo waiting room is a little small, but not over cramped as patron sessions go pretty quickly, and patron turnover is managed very well. The only time I would guess it might feel tight with patrons would be if anyone came in off the street as a walk-in requesting any of their services. I felt the business from the reclining compression/decompression chairs, and cryo room, and dressing rooms were as clean as one would expect. They keep their robes, gloves, socks, slippers, face masks (these feel very small sized or overly tight for me and I don't have a big head, the ear loops tug my ears forward and feel like they're child sized), and earmuffs stocked and clean. I only wish they had a location in Chula Vista. Kudos to Mark, Matt, and their staff! read more

1) we crossed the border and needed a location for sore muscles 2) found this place 3) Zain greeted us and LET ME TELL YOU... he was a rockstar. He went beyond the call of duty for us. Super patient with our group (8 with 5 kids that were not so patient). He was so knowledgeable. Ultimately we appreciated his help. Off to Riverside we go. Thanks Zain read more

First time trying cryotherapy and it was amazing! The staff was friendly and tentative. Explaining any and every question I had about cryotherapy. If it is your first time, I highly recommend GoCryo! read more

GoCryo - Cryo Room - Cryotherapy Near Me - San Diego, California

Checked this place out for the first time after hearing about it from various friends. I have a good friend that's a marathon runner and always swears by cryotherapy for her recovery after marathons. I've been working on healing from a pretty severe hamstring injury for the past several months and have done various forms of therapy/recovery methods to assist with my healing process. This one in particular peaked my interest so I decided to give it a shot! As soon as I walked in, I was greeted right away and felt welcome. Mark was super patient with answering my 600 questions and never rushed me to get me in and out. Not going to lie, I was definitely nervous as I heard it was well below the freezing point. Mark reassured me it was very tolerable and that many clients leave feeling energized after. He also stated that I could hop out earlier than the 3 min session if I wasn't able to handle it. He walked me through every step and made me feel comfortable the entire time. It was such a great experience and I definitely felt more energized after. I feel like it helped to numb the slight pain I was having. On another note, the place is centrally located, clean/well maintained and there is sufficient parking. I'm the type of person that likes to give things a fair chance so I'll definitely come back for more sessions to see how my body adapts overtime and the long term benefits of cryotherapy. Looking forward to my next session! Thanks guys!! read more

I had to find some therapy while in San Diego. We were lucky enough to get scheduled with GoCryo. Matt, the owner, answered our call and scheduled our appointment right away. During our visit, Matt made sure we were comfortable and informed. The treatment my son received was stellar. Hands down the best service! read more

GoCryo - Cryotherapy Near Me - San Diego, California

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Love the full body cryo treatment. The owners- Matt and his brother are friendly, professional, and knowledgeable. The prices are good. The parking is easy. The nurses providing clinical treatments are skilled and very nice. read more

I love this place!! Friendly staff and comfortable environment My friend Tina brought me here last year, she raved about it! She would get a cryo session as well as stretching and massage with Darwin. So far I've tried the compression shorts as well as the pants and have done 2 full body cryo sessions. I love the way I feel after the treatments! Brought my boyfriend in today to check it out, he got a localized cryotherapy treatment for his bicep tendinitis. Thank you to the awesome crew at GoCryo, we feel great!! read more

GoCryo - He doesn't like the cold - Cryotherapy Near Me - San Diego, California

If you haven't tried Cryotherapy yet, you should. A friend recommended NextGen Cryo to me after she tried it. I called to see if I could get the same promotion my friend did. I spoke with Matt who was so nice and informative. He scheduled my appointment and said I could bring some friends along if I wanted. Day of the appt I met Matt and his brother. From start to finish, it was quick and easy. You're in the "chamber" for approximately 2.5 minutes. They give you gloves, socks, and slippers that you have to wear. Don't be modest! You are wearing the robe until you're in the chamber, the the robe comes off. If you have any aches, pains, post surgery healing, wanna burn calories, or just want to try it, I highly recommend it. I ain't gonna lie, that sh*t got real cold at about the 1.5 min mark, but for me it was tolerable. I think it got down to -260 degrees. After you're out, your endorphins kick in and you have this amazing burst of energy. Matt said a lot of people will go work out after to keep that energy going. Me personally... I went to go eat and replace those calories I just burned.. haha. They have several packages to chose from if you want to continue the treatment, which I plan on it. Go check them out and tell em Missy sent ya! :-) read more

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First time doing cryotherapy and probably not the last. I found a coupon on Facebook that allowed me to try a 3 minute session for $20. With a sore body from a long week of working out, I figured $20 isn't bad. Plus I was intrigued with all the videos about cryotherapy and turning into a human popsicle. Scheduling an appointment online is simple and they are nice enough to send text reminders as well. The location is easy to find if you follow their directions from the email you receive. I could see parking being a hassle. Most spots are reserved for the tenants. I was one of the first appointments they had on the weekend. The staff is very friendly and can answer any questions you might have. Matt set me up with a fitting room to change into the appropriate attire. You keep on your underwear but wear long socks, slippers and gloves. Tip: try to use the thicker gloves. Then it's time to become Mr. Freeze and talk like Arnold. Matt ran through the details and how cold it will get down to. I stepped into the chamber that was already at -150° then the nitrogen is pumped in and goes sub -230°. They always have a staff member in the room to talk to you, and distract the fact you're practically nude in temps colder than anywhere on earth. My body felt tingly and my legs tightened. The cold didn't bother my body but my finger tips felt it the most. After the 2 minutes fly by you're out and feeling great. My aches went away and I started to break a light sweat getting dressed. They say your body will burn 600 calories and I didn't believe it until I got a burst of energy about 30 minutes after. It lasted a good portion of the day. I do see that you might need to make this a reoccurring part of your routine but it did help my soreness. Try it for yourself and see what you think. read more

GoCryo - The chamber. - Cryotherapy Near Me - San Diego, California

The Cryo-Therapy season was really cool the staff is spectular and extremely helpful! I'd recommend checking it out! read more

GoCryo - Chilling in the leg compression! - Cryotherapy Near Me - San Diego, California

They were awesome and helpful with what I needed. Very friendly and not pushy on services.

I came in and people where friendly and asked me to sign in easy sign in very knowledgeable about what options they provide. Im very active and the Cryo and B12 shot got me dialed in feel great after and ready to charge again!! Thank you. read more

The kindest and most helpful people! I called to find out about cryotherapy for my boyfriend, who has been training for a marathon. Matt reassured me that athletes and runners are the target demo for this treatment, and took great care of my boyfriend when he went in (he ended up doing a compression treatment too!) I know there are a bunch of cryo spots in the Clairemont/Mission Valley area, but both my boyfriend and I were saying this place stands out because of the excellent service provided by Matt and his staff. read more

Great price lace, people and prices! Staff is well knowledgeable and friendly$ recommend for anyone to go!

Stopped in yesterday on fluke. I heard something about cryo on tv and had some time off. Called the location Gina answered the phone and proceeded to answer all my question and explain the whole procedure to me. I was in an hour later. Heres the real review. I alway have knee pain. Like for years. I walked in limping from being in pain and had been for 3 days straight. After the treatment I felt nothing. And when I say nothing that is exactly what I mean. No pain at all. I walked out like my knee hadn't been bother me for weeks. No sign of weakness swelling or pain. Do yourself a favor. Try it!!! I will be back. read more