It is quick, easy, and effective. I did ISO, which is basically their take on yoga/isometric…read morestretching (not really a flow, but a series of stretches.) You will sweat your heart out. Pro tip- being in the middle is the coolest, and you can change the temperature from the inside. Read my full review on my blog: https://reagans-reviews.blogspot.com/2021/11/i-tried-hotworx.html

Their manager and owner and super unprofessional! I have been a member for close to a year and they…read moreare horrible at communicating if there is an issue with "policies" and quick to terminate a membership without ever speaking to a member. They have the contact info but did not call ever for one of their polices they "enforced" which is no shirt for a man in the sauna yet women are allowed to wear sports bras which are not-shirts! It is a sexist and racist location and we will never support such an establishment! (Be prepared for Brooke, the owner's wife, to bash me...she's the most unprofessional one out of them all) She hates being held accountable.

I really enjoy the classes, coaches, and new friends I've gained at CFW. There is great variety in…read moreeach daily workout. When using a barbell, I love that I can learn techniques from the coaches and that I'm learning Olympic lifts. I never thought I'd do that at 50.

I have never seen so many fitness success stories in one place - I'm still really new, but I can…read moresay this: the trainers and the 'regulars' here actually make me 'want' to participate, which is something I could never say about any gym experience before. The classes are all hands-on and the trainers are there with you each step of the way. You feel like part of the family here - welcome, safe and encouraged to do your best, which turns out to be more than you ever thought possible.

A wonderful CrossFit gym with a great community of people all at different levels! From day 1 the…read morepeople welcomed us with open arms and are so encouraging. Love this gym! If you want a gym that is accepting no matter your level of fitness, this is the place for you!

I was honestly surprised on how welcoming I felt here! I have always felt intimidated when going to…read moreany fitness place but here, maaaan! Trainers are amazing and humbling. Always willing to push you, correct your movements and give you any advice. They don't see you as a competitor but as a teammate

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!

I enjoy attending Fit Body Boot Camp classes. It's a welcoming environment for all skill levels…read more They are highly accommodating, ensuring that everyone feels comfortable and supported in reaching their fitness goals. Gentry & Kristian are amazing. I highly recommend.

Best decision you will ever make. Beginner or advanced this is the perfect place to get a workout…read moreespecially compared to the boring regular gym. The owners/trainers are awesome too!

Wonderful experience! I was in town for business and decided to drop in at tigers den to get my WOD…read moreon! The coaches were super warm and welcoming, the athletes were so encouraging, and the drop in experience was top notch! Parking was no sweat either, lots of spots available right up front. Good solid programming with strength and cardio metcons, as well as some skill work up front. Great warm up by all the coaches, even had time to smash and roll out a little after class. This is a LARGE facility with plenty of space and multiple rigs. I also got to try out their brand new concept 2 bike ergs for one of the workouts. Signing up ahead of time was easy on their website, paid and signed the waiver before showing up. I highly recommend checking out this box if you're local or just traveling through and want to get a good sweat going!

If you're in the Dallas area, I highly recommend dropping in here! The members and coaches were…read moreincredibly welcoming and accommodating. 99% of the time I do CrossFit but I just happened to be a week out from my 1st weightlifting meet when I was in town. They had an amazing oly area! Little do they know, everything they had helped immensely. It was my first time in the 12 weeks I'd been training that I had access to kilo plates. On top of that, when I got back home and competed the following weekend, my confidence was through the roof and I ended up placing first in my meet. All in all, dropping in here was a blessing in disguise! Can't wait to drop in again next time I'm in town.

I love this gym! I have a hectic, inconsistent schedule and it can be difficult to fit in working…read moreout. There are classes all throughout the day that makes this a lot easier! I also travel a lot for work, which means I sometimes go weeks without showing up. Unlike other gyms, the trainers never make me feel bad about missing. Instead they make me feel welcome and encourage me to work as hard as I can to make up for my missed sessions. This is the second FBBC I have been a member of, and I definitely prefer the culture of this one. The trainers and the other members are all great and make me excited to show up!

Absolutely loved my trial session. Shawn is so amazing, patient, and TOUGH!…read more The price is a bit high, but understand this type of business... I recommend it to anyone that is looking for this type of workout.

I found this place while looking for a yoga studio. I booked a class then realized it was 30 mins…read moreaway and thought about backing out and not going. I am sooo glad I went. I have been to 3 classes so far and loved each and every one! The studio is so clean and welcoming; the colors, the decor, the people, it epitomizes everything a high end yoga studio should be but without the snooty people or high price. I will continue to make the drive as I have never felt so comfortable in a group setting let alone a fitness environment!

I really loved this yoga spot. I had met the owner at a special event in which she did a sound…read morebowl class & she is absolutely amazing. I've never attended a yoga class where a large amount of the attendees look like me so that was special to experience. The flow was slow, challenging & allowed me a few opportunities to hold & meditate in the poses. She was super knowledgeable about the poses & the different parts of the body they impacted. I loved that she read the room really well & modified her poses to suit it. She was very considerate & caring for all yogis in the room. I've already attended a 2nd class. The place it's clean & inviting. Only thing I want is more available days & evening classes. Everyone should experience Aura House! Update: Owner replied to my review! They actually do offer more day classes & evening classes! Thank you! Changing my review to 5 stars because this shows me that they really do care for their clients.