Great Coaching from all trainers especially Kaylee and Steph and Aiden. Love the way the work outs…read moreare always varied

All of the trainers are amazing! I look forward to working out and they are a big reason why.read more

I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

Best coaches, amazing workouts, awesome community. What more can you ask for? Great gym for all…read morefitness levels.

In my 4th year here and feel stronger than ever in my life. All levels welcomed and encouraged…read more Amazing community. People are serious about their goals while keeping a down to earth attitude. People are great and welcoming. Loe is amazing and gives you the supportive and technical feedback you need to get better. I tried it out after covid and never left.

I have never done CrossFit before, but I wanted to give it a try while I am staying at Federal Way…read morefor about 6 weeks. A friend told me about the Groupon deal (which was about $70/month for unlimited classes), so I decided to try it out. Dustin, Jake, Jeremy, Rae, and many other instructors have helped me so much in learning all the right technique and encouraging me to never give up. All the members are so friendly and motivating. Many of the members would come up to me and introduce themselves even after a sweaty and tough workout. Everyone is so encouraging, which makes me give my 100% every WOD. CrossFit is definitely a good workout when you want to get sweaty in less than an hour. It incorporates both strength training and cardio, which is perfect for me. And they have some good pump-up music which is a plus :) I love the environment here, and I will miss everyone who has been part of my CrossFit journey.

I have been training Crossfit for 3+ years and CFFW is a huge reason why I've been able to sustain…read moreit! They have created a very inviting and accepting environment of trainers and members which can seemingly be the most intimidating part of getting started. So much of enjoying Crossfit goes beyond the results (which you will see). It's about feeling comfortable and welcome at a box as your undertake something new and foreign. Set those fears aside and stop by CFFW; it will be the best decision of your life! The new gym has a great size but isn't so large that it's impersonal. The wide variety of structures class times makes finding a routine for everyone a possibility. If you have any desire to learn about Crossfit or are an experienced Crossfitter looking for a new box, do not hesitate to check out CFFW. Do not wait for circumstances to be perfect. Do not let your fear hold you back. Channel all that angst and uncertainty into aggression while CFFW gives you the platform. Whatever you have to do, find a excuse to win! Let CFFW help you change your life!

If you are interested in a great work out come to Crossfit Basic. Supportive community with awesome…read morecoaches! All work outs can be adjusted to your level of fitness, so no need to be intimidated. As a person who couldn't run one lap around the track without stopping I know about this! A year and a half later I can't believe how much my strength and fitness have improved and Crossfit Basic got me there. I wouldn't go anywhere else!

This is an awesome gym. I am proud to be a member. Aaron (owner/coach) goes over and beyond to…read moreensure that everone becomes the best they can be. He does this because he truly cares. I joined three month ago and cannot imagine doing anything else for workouts and going somewhere else. I wish I had started doing cross-fit sooner. I guess, better late than never. I am not going to say that the exercises are easy. They are hard and challenging. But, there is nothing more exciting than the personal progression in increasing weights, more intensity and increased endurance. Taste of success is sweet, very sweet. I crave more and more.Finally, a craving that is actually healthy. Our community is great. Everyone is supportive. You will not regret it if you join.

I've had my fair share of group gyms and with Covid I just stuck with my Peloton and home gym. I…read morefinally broke out of my routine and joined orange theory about 8 months post knee surgery. For reasons I won't mention, that wasn't a good fit. I was hesitant to join a cross fit gym because while I want the workout I don't want the chaos that comes with It. Instead I found a close knit community with a range of ages that all have the same goal in mind. I'm only on week three but I'm glad I found this gym. street parking, 0600 and 0700 classes are my typical stop and rarely have them been fill to capacity

Found myself in Olympia for a week for work, so I needed to drop in. I'm somewhat new to Crossfit…read moreand was a little intimidated with the thought of leaving the comfort zone of my home gym, but I went for it and I'm so glad I did! Everyone was very friendly and welcoming. Equipment was organized and neatly stacked in individual workstations. The week before I arrived I had emailed Juanita to let her know I'd be dropping in. She responded right away and sent me the class schedule so I could plan accordingly. Classes started and ended promptly. Metered parking on the street, but it's very cheap. Thanks for making my first drop-in experience a great one!

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

The staff is super friendly and helpful, as well as the actual members of the gym. I have been to…read moreother CrossFit gyms in the area and I have to say this one has a much friendly vibe you do not feel like an outsider walking into the front doors. Excited to go back to my next class.

Great gym and very welcoming environment! The coach's are truly invested in your fitness and your…read morehealth. They really work with you to help you reach your goals and they are very knowledgeable. Love this place!