90 Day Update: The MVMT Lab is more than just a gym. It's an incubator of awesomeness! I get…read moreexcited to go workout with such amazingly supportive and inspiring humans. In 90 days my body has changed in noticeable ways, and I'm definitely getting stronger. I've never stayed this committed to a workout regimen this long, and that's 100% because of how amazing this gym is. I've never once been intimidated, made to feel inferior, or pressured into doing a movement that might cause an injury. In my experience at The MVMT Lab: Every movement is modifiable. Every workout is achievable wherever you are in your fitness journey. The culture is inclusive, diverse, and wonderfully positive. Every coach is well-educated and informed about how to make sure you're moving safely with good form. The other athletes are super supportive and encouraging af. If you're on the fence about trying CrossFit, The MVMT Lab is an amazing spot to get you moving on your fitness journey!

My husband and I found this gym when we moved to Denton 2 years ago. I called the number listed to…read moreask a few questions and was pleasantly surprised when the owner, Jason, called me back personally. We had a great chat and made sure to answer all of my questions fully and didn't make me feel rushed at all. My free intro class was coached by Chloe. She was very welcoming and so were the other members. Chloe did (and always does) a great job teaching each movement and proving effective cues all while keeping a fun and upbeat vibe! My husband and I have been members for 2 years now and it's safe to say it was the best decision we could have made. Not only did we find a great, safe, and fun place to workout, we have met some of our best friends which has made Denton feel like home faster than we could have ever expected. Jason and Molly have since moved the gym to a bigger and better location and as a member I feel super spoiled every time I walk in. The equipment is well maintained and there is plenty of space to workout without bumping into fellow athletes. They have adjusted SO well to accommodating new safety standards due to COVID-19. Each athlete is able to workout in a designated area safely spaced from others. They also added several new programs that can be done at home for those who still do not feel safe. Jason and Molly are constantly evaluating how they can add more value to their members and take feedback to heart. If you're looking for a great gym, quality coaches, and an inclusive community, then you will love this place! :)

I joined this gym in January, and right away felt like I had been there forever. The members,…read moretrainers and staff are so welcoming and encouraging, it's truly a community. The gym has a rugged, old-school vibe, and everyone respects the space and equipment. I love that there's plenty of racks for compound lifts and tons of equipment, so I never have to wait. I always enjoy a mix of music they have going on and it's not too loud, just right for the atmosphere. As someone new to the state I'm really happy I found this gym. It's the perfect place to do what I love.

I came to visit my daughter for the week and searched for a gym. Brickhouse was exactly what I was…read morelooking for. The equipment is older but that didn't matter at all. It does exactly the same thing for your muscles. The staff was extremely nice and very accommodating. I paid $20 for the week and it was totally worth it.

Had a great first class and the coach was so fun and energetic! The vibe of the classes was fun and…read morethe people were welcoming. Signed up for a year with my husband!

Almost a year later and we're still going strong. Lovin the F45 fit Fam! I would definitely…read morerecommend this place to all of my friends and family.

Have been a member of and visited many CrossFit gyms, but this is my first review. Embodies what…read moreI've always thought a CrossFit Gym should be. Exceptional coaching, great atmosphere and well-crafted programming for beginners to competitors. Coaching is the best in the area.

From the owner: Specializing in Functional Fitness. Functional Fitness consists of two programs - Functional…read moreMovement - develop a base of conditioning and core strength; core movements used in Functional Performance program and introduce basic weight training. Functional Performance - pursue aerobic, anaerobic and strength gains; performance driven program designed to provide results and setting and reaching performance goals allows for overall aesthetic goal to be achieved. No matter your age or physical conditioning Unicus Athletics can help you achieve your fitness goals. Serving Denton, Argyle, Roanoke and all of Denton County.

Finding a building with equipment is easy, finding a place to truly feel like YOU matter, no matter…read moreyour goals, that is a different story. Before I moved here I had read about Jason and Cheri, even talked to them when I was trying to get my mom to give CrossFit a shot. After having my son, I thought of their story many times as I struggle(d) to find my way back to "me". I was super excited when I moved home to actually join the gym. I was NOT disappointed! The concern for the individual is felt the second you walk in the door! Jason took the time to truly understand my WHY! Not his goals, My goals! He didn't just hear me, he listened! Made little tweaks during workouts to help me work towards those goals, and reach milestones that make you want to come back. For the first time since having my son, I leave thinking of what I'm now able to do, instead of what I was once able to do, but no longer can. I know I will not only get there, but I'll be even better than before. Everyone is welcoming, kinda like "Cheers" but gym style. Miss a workout, your gonna get a text! When I think of what a "box" is supposed to be, this is EXACTLY IT! 10/10 absolutely recommend!!!

I love this gym! I've been going for 9 months and it's a family atmosphere that pushes you (but not…read moreover your limits, especially if you are under special orders).

Seriously you have to try it. Sooo fun! I was a little hesitant to go, since no friends could join…read moreme but I booked a beginner class online anyways m, which the price point was great it was only $25. Every one was super friendly and a judgement free zone for sure. I got a pretty good cardio workout in and broke a sweat but it was fun. Which is rare for cardio! Can't wait to try out the other classes they offer.

From the owner: Bungee Fitness is for everyone regardless of your fitness level. It is a fun, low-impact,…read morehigh-intensity workout everyone is sure to enjoy! While harnessed in, you'll use your body weight and the resistance of the bungees to tone muscles and burn some serious calories. It's an experience like none other that you'll crave once you try us out!

Love Rumble Flower Mound! The couches and front desk team are super friendly and encouraging…read more Bryanna's always such a welcoming face to see when I get there and she's so bubbly and peppy. They all take the time to learn names and greet you. The overall space is clean and never too crowded. My favorite workout hands down!

Great place to learn boxing along with a HIIT workout they're super motivational and have great…read moremusic! I also love how it dims down when working out

Love STRIDE, especially when Theo is instructing. Classes are high energy and fun. The music is…read morealways a hit and the vibes are always right. When you come, you are going to get a great workout in and leave filling very accomplished. This a great way to stay in shape!

Absolutely LOVE it here. I was able to meet the owners who are very very kind. Additionally, the…read moreinstructor Julie was super sweet and encouraging!! I am NOT a runner in the least, but my first time here was a great time!! I didn't feel any pressure to over preform. I was truly able to enjoy my workout at my pace. Which brings me to my second point of the class being a true workout! I love the interval training. My goal is to improve my overall Cardio/Cardiovascular endurance, and I'm very confident that I will be able to reach my goals attending classes at Stride!!