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    Houston Dance Works

    5.0 (4 reviews)
    Closed 10:00 am - 12:00 pm

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    6 months ago

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    Dance Heights

    Dance Heights

    5.0
    (7 reviews)

    Dance Heights is an excellent place for learning Latin dance. They offer group classes and private…read morelessons in salsa, bachata, and cha cha cha. Eduardo is a fun instructor who is patient and encouraging with beginning dancers. He also provides excellent instruction for intermediate and advanced students, helping them continue to improve. His classes are enjoyable and his teaching methods are creative. The studio environment is friendly, and the dancers are welcoming. They have both daytime and evening classes, which is something I appreciate and most other studios do not offer. Dance socials are held multiple times each month, which gives students opportunities to socialize and practice. Dancers from this studio, and others around Houston, meet here on the fourth Saturday of the month for dancing and a little libations (BYOB). There are bachata socials on some Saturdays and Sundays. The socials are a great value, only $10 for entry, and typically about $10 additional if you want to attend the workshop offered just prior to the event. Another thing to look for are their daytime weekend workshops. Some of the past workshops have included instruction in musicality, belly dance, ladies' Latin styling, Afro-Cuban dance, salsa on 2, and west coast swing. Dance Heights has a lot to offer students at every level. If you are interested in learning to dance or would like to improve your dance technique, this is a great place to do it!

    2 hours of great dancing at their beginner night. Will be coming back. The instruction you get at…read morethe group classes are not 1-1, but instructor does his best to correct you when he can.

    Onesweat

    Onesweat

    4.4
    (62 reviews)

    Ok I've been going for several months now and I can say I'm a fan of Onesweat. The HIIT format is…read moregreat and exactly what I needed to supplement my casual running and bike riding to really take it to the next level. The instructors are all awesome and they really push you. I also like that they aren't so pushy with buying more classes or gimmicky monitors. That was definitely a turn off for me with one of their competitors who shall remain nameless (starts with an Orange ).

    I've been trying to switch it up with my workout routine to have more diversity with the exercises…read more I usually go to spin classes so I appreciate the cardio aspect of this but love that there is more weights involved. I recently tried Barry's and loved it so I figured I'd try this one as it's closer. Upon arrival, the woman at the front desk got me checked in and told me I could wait until the earlier class finished so she could give me an overview. They do have lockers in the bathroom for your stuff; however, most people just left their stuff in the open cubbies at the front. One the earlier class let out, us first timers were brought into the room and shown how to work the treadmill since it wasn't a generic one. For this class, the room has blue lighting and the instructor is on an elevated platform (or should I say DJ booth). The stage is where the exercises are demonstrated and you can always look for the instructor. While Barry's usually does a clean split between time on the treadmill and then the floor... SWEAT has 5-7 minute intervals and rotations. I didn't love this as I was sharing a space with someone else so when I got to the floor... there was sweat from the other person over the bench and it was a bit gross. Additionally, I think more time gets wasted doing the transitions. The workout itself was great and the instructor was nice. When on the treadmill, I appreciate that they give a walk, jog and run option although with the speeds they mention... no way are you still walking unless you're doing your own thing. On the floor side, I do wish they offered more options or guidance to those who have injuries and can't do some movements. I understand it's a large class so it's not feasible but it's something to note. All in all, it was a good workout and I'd visit again BUT would still pick Barry's over this one.

    Houston Dance Works - venues - Updated June 2026

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