Stew has been my trainer--and a genuine mentor--for over five years, and I'm in the best shape of…read moremy life because of him. At 50, I'm stronger and more consistent with strength training than I've ever been, and that's entirely due to Stew's approach. Every session with Stew feels fresh and designed specifically for how I am feeling that day, what I've been working on recently, and where I want to go long-term. His depth of knowledge shows in the details: smart progressions, careful attention to form, and exercises that actually translate to strength, durability, good posture, and muscle. Stew is also a true professional--always on time, fully present, and completely focused on me for the entire session. Just as important, he brings an infectious positivity--he pushes me to my limits and makes me feel great no matter how far I was able to go. I consistently leave our workouts feeling energized, motivated, and better than when I walked in. If you're looking for a trainer who combines expertise, accountability, and genuine care for your strength, fitness and health, Stew is exceptional.

TL;DR: Worth it, highly recommended, ESPECIALLY if you feel like you're too out of shape to set…read morefoot in a gym Who: A couple in our 50s, who were feeling hopelessly weak. Too shy to go to a gym/wouldn't even know what to do. Both WFH, I have ADHD. Where: Exercise room (with a few weights/ancient machines) in our condo building When: Twice a week couple training (we do separate, customized exercises) My husband had a bad case of covid in April 2023, and he was bedridden for a few weeks--as a result, he lost much of his muscle mass. I sought out Stew for him but ended up working out together. Previous background: My husband never worked out or played sports until about 10 years ago. He had sedentary work at the computer all his life. He worked with another trainer once a week for several years and eventually was able to do a few pullups etc. His trainer changed jobs, then the pandemic hit, so went back to his old ways. After which he got the covid & felt very weak. I've had multiple health problems since childhood, and while I'm mostly good now, still have fibromyalgia, Addison's disease, and chronic fatigue syndrome. Hadn't exercised in over 20 years. Together, we felt threatened we might become extinct soon if we didn't do something. So I looked around for a new trainer who could come to our home, at first for my husband only. A lot of them were upstarts (e.g. app-based) and sales-pitchy; they also seemed young, and we weren't sure if a 25-year-old (sorry I don't mean to be agist!) would truly understand how creaky our over-the-hill, underused bodies felt. Then I found Stew. He seemed very professional and experienced; he was older than us and in incredible shape. More than anything, what convinced me was the fact he'd worked with clients with various health and mobility challenges. He was easy to get in touch and communicate with, friendly, and not at all scary. After chatting with him and finding out he could work with both of us in the same hour, I decided to sign up for couple training sessions instead. This doesn't mean we do the same workouts; Stew can customize each person's workouts, and supervise/help us at the same time. This worked well, kind of like a buddy system. We feel more accountable about our sessions and are less likely to miss them. We travel off and on so overall we probably worked out with Stew for 8 months or so. From both being totally wimpy and almost muscle-less, now we can see our muscles and feel much stronger. My favorite part about working with Stew is that our workouts are rarely the same. This really helps with my ADHD brain, which *hates* routines. He brings his magic duffle with different tools, but even with the same pieces of equipment we have in our home gym, he's always coming up with different ways to best help us. He has so many tips and tricks in his workout rolodex, if we feel uncomfortable with something, he can switch it up to what works better in seconds. As another reviewer noted, the service may not be the cheapest, but we can unequivocally say this is the best investment we've made in the past year. (I recommend doing it as a couple! Cheaper than 2 individual sessions!) I used to get tired after walking for 15-30 minutes; now I can hike or play pickleball for multiple hours. My husband can do pushups again, and he's feeling stronger.His shoulders are broader too ;) Perhaps the best testament: We recently bought a new house, and one of my criteria was "in an area where Stew can still come see us." I hope he never retires!!

I was skeptical working with a trainer at first but I wasn't seeing the kind of results I expected…read moreworking out alone. Wow, what a huge difference it makes to work with a trainer like Victor who really understands what it takes to build a great looking body! Not only does Victor have an excellent grasp of a number of approaches for your specific goals, he has a formal education in Kinesiology, and years of practical background actually building award winning physiques. If you are committed you will see the results come with Victor supporting your effort in the gym. No hesitation highly recommending his services. Don't waste your time in the gym and see no results, seek out help, it's worth it!

Victor is a fantastic trainer, with formal education in Kinesiology and Exercise Science from…read moreWashington State University. I don't know about you, but I feel secure choosing him and his training methodology based upon his formal education and personal experience as an athlete. Lastly, I've gained so much muscle working out with him, at my last doctor's appointment I was told that I have far more muscle than comparable people my height/weight/bodyfat. You can contact Victor at victor@vr-elite.com and check out his website vr-elite.com

Camie is amazing! I started with her 2yrs ago completely out of shape, just looking for something…read moreto kickstart me that wasn't paying crazy amounts of money to just do cardio. I had tried another lifting trainer nearby who just didn't work out, when I came to Camie to try working out with her. She's been wonderful for my physical and mental health ever since! She not only helped me with my goal of losing weight (40lb+ down and still losing), but also helped me with my nutrition and my last year's cardio goals as well of running my first marathon this past month. She does such a great job of always making sure to train her clients safely but also always continuing to push us well! Everyone comes to her with different goals, and she works individually with each of us on our personal goals.

I've been getting my @$$ kicked by Camie the last 6+ months. I'm not a complete gym/ work out…read moreamateur nor completely out of shape to the point where I cannot function. We all have different goals (add muscle mass, lose weight, improve conditioning, etc), but to get results sometimes you just need someone else to lay it out for you and hold you accountable. I'm currently maintaining the most muscle mass in my life with noticeable improvements in strength, while the wifey has slimmed down a ton while adding muscle as well. We're all human and have flaws (cheat days) which she understands, but she'll hold you accountable for your poor diet and is always suggesting nutrition improvements. The workout space is in a building suite, with all the weights, machines, training equipment, etc. This isn't a typical gym; there are no cardio treadmills/ ellipticals/ bikes, but you can get the same effect with what she has you do (what trainer wants to watch you do cardio anyways?). The workouts are kept challenging and tailored to your end goal, as she pushes you to the max. She trains all age ranges from teens to seniors, individuals and small groups as well. Camie will be challenging, but at the same time everybody grows close (you can talk about anything and everything) as everyone operates on similar work out schedules. Definitely recommend her, and her loyal clients would probably agree as well.

I worked with Dustin for 18 months and it was a game-changer. He created smart, personalized…read moretraining plans that worked with (not against) my knee arthritis. Thanks to his support and accountability, I stayed consistent and hit every workout for over a year--no small feat! I felt stronger, saw real results, and never had to second-guess what to do. The flexibility to train on my own schedule was key, and he even made special workouts for when I traveled. If you're thinking about starting your fitness journey, start it with Dustin. Totally worth it.

I moved from Sacramento and a fabulous personal trainer to the Seattle area, then COVID happened…read more I am primarily a runner, but strength training makes me a better runner, especially with the big hills in the area! As I finished of the 2021 race year, my last race aggravated an already worn and cranky knee. I figured it was time to see if I could find a good body work person to help with recovery. I found Dustin and not only does he do great body work, but I discovered he was a personal trainer as well. I did a DEXA scan then started working with him. I started building up strength, even though I couldn't run. Dustin was very careful not to do anything to aggravate the injury as he built the rest of me up, including supporting muscle groups. By April I was starting to run again. I was also trying to drop the extra COVID pounds I picked up, and while the scale didn't seem to be budging, my clothes were definitely feeling better. I did another DEXA scan, and I had dropped 10 pounds of fat (including most of the visceral fat) and picked up 10 pounds of lean mass, so definitely moving in the right direction! Dustin is very knowledgeable in anatomy, nutrition and the science around performance. We enjoy our discussions, and he appreciates my effort and enthusiasm, and the fact that I run around all over the country running these crazy Ragnar races. Not exactly your normal Grandma pursuit! I highly recommend Dustin, whether you are a competitive athlete, you want to be more healthy in general, fit in your clothes better, or don't want to fall over, break a hip and die! I say that last only somewhat tongue in cheek. It is definitely on my mind; I am appallingly close to that age! But I don't feel old, or look old, and my DEXA scan also shows I have very dense bones, another benefit of running and weightlifting! Just yesterday I was doing single-leg dead lifts with two 35 pound kettlebells and he said, "Just think, most people can't even do these without weight, and here you are with 70 pounds!" DON'T BE ONE OF THOSE PEOPLE! Go get in shape with Dustin! You don't HAVE to get to the really big kettlebells either. Talk to Dustin, figure out YOUR goals!

Stephanie is a phenomenal personal trainer who I recommend highly…read more I had reached the point in my life that after decades sitting in front of a screen, pushing around a mouse and typing on a keyboard I realized that I needed serious help with my strength, mobility, flexibility and overall fitness. After a lengthy first visit where Stephanie probed in depth regarding my various conditions (arthritis, compressed lumbar disks, autoimmune disease, etc); we started working together several months ago. I could not be more impressed with her comprehensive knowledge of physiology. In addition, she is incredibly observant of the various "misalignments" all over my body - e.g. neck, shoulder, hips - and then proceeding right into exercises to address those challenges. It is amazing how she can have me do what would appear to be simple moves that turn out to be incredibly challenging and therapeutic. If you are considering engaging a personal trainer I highly commend Custom Fitness and Stephanie Wayt.

Stephanie, who works with our daughter, is one of those rare people who actually care about what…read morethey do and try to exceed an already high bar they set for themselves. It comes from a place of passion to genuinely help her clients. That makes her look at the well being of the client overall and she is able to tailor her work accordingly! It includes understanding what motivates a person, how to push them just the right amount to make the seemingly impossible things possible. She does make it look easy and does it with a great attitude. Of course, all this is in addition to her superlative competent skill as a trainer. Glad to have found her for our daughter!

I've been training with Henry for about six months, and I can honestly say he is excellent at what…read morehe does. He is reliable, motivating, and very easy to work with when it comes to scheduling and accommodating my needs. Henry really understands fitness and takes the time to customize workouts based on your goals, ability, and progress. He doesn't use a one-size-fits-all approach. Every session feels well planned, focused, and productive. He pushes you when needed, but in a positive and encouraging way. If you're looking for a personal trainer who is knowledgeable, dependable, and genuinely invested in helping you improve, I highly recommend Henry.

John was a great trainer in the year that I worked with him. It's been like 2 years since then, and…read moreI should've left a review sooner, but honestly, life has been overwhelming. John helped me stay fit, healthy, and positive through the worst time in my life. We figured out food sensitivities I didn't even know I had and worked within the limits my damaged joints placed on me to strengthen them. He was extremely knowledgeable and meticulously planned my workouts and diet around what my poor joints and messed up stomach could handle - always pushing the limit but never too much. I really appreciate his help! My joints and stomach are in so much better condition than they were prior to working with him. He even helped fix up my back muscles one time when I fell down a flight of stairs. 10/10 trainer, would highly recommend.

John is an excellent trainer. I don't have a lot of extra time in my life - I have a demanding job…read moreand two small children - so I was specifically looking for the most efficient, customized training for me to achieve my goals. I wanted to lose weight and tone up, but more importantly to gain energy and strength to be able to keep up with my kids, and feel like I own my body again. I've achieved that and more with John's approach to training. He's always working to learn more about fitness and share that knowledge with his clients, and in addition to being a very effective trainer, he's a general delight to be around. I am so pleased with my results so far - In 4 months I have lost 17 lbs of body fat and gained 4 lbs of muscle! But more importantly, I feel strong and energetic. I have had goals to lose weight for the past few years since having children, and I finally realized the best way to achieve them was to automate (just sign up and keep coming) and be held accountable. Give it a try! You'll be amazed what your body can do with an excellent coach.

Coach Williamz asks for large sums of money up front and sells a promise that he does not deliver…read more After missing several appointments (and not even bothering to send a text) I asked for a refund of my unused sessions. After a month of requests and many empty promises of a refund, I have received no money back. You may find many glowing reviews of his services online, but this is because after hiring him he immediately solicits a review from his customers. Some sites like ThumbTack do not allow reviews to be edited, so consider that most of the reviews posted are posted after very little time with the trainer. The first week with William was great. Then the excuses began with a sick kid. Then car problems, then he was sick, and by the time the first month ended he wasn't even bothering to communicate. After I paid him, of course. Don't get me wrong, he wasn't a bad personal trainer when he showed up. He was always fun and personable. The problem was getting him to show up and his lack of dedication. So if you decide to train with William Zottneck or Transitions Personal Training, proceed with great caution and only pay by the session, otherwise you may end up losing thousands with no way to get it back.

William is a thoughtful and extremely competent personal coach. He has crafted a custom program…read morewhich all happens at our house. He brings the equipment we need and always changes things up. We've seen significant physical gains and have renewed twice.