This studio is truly a gem in the area! It has a great location next to both Trader Joe's and…read moreFairfax Ice Arena. All the instructors are extremely knowledgeable and very helpful throughout each series of movements. The space is clean, beautiful, and easy to access. I appreciate the small, intimate class sizes, as they allow for more personal attention and guidance. In my opinion, the best part about this studio is the variety of classes available, catering to different levels and experiences. My first class was a prenatal series, which I thoroughly enjoyed, and it made me feel welcomed into the studio community. The best part is the owner she is extremely knowledgeable and personable but most of all informative, always attuned to the individual needs of each class, and is just a wealth of knowledge of her pilates expertise. From Profesional ballet dancers to new moms this class. I've seen an older community of women who were so strong and ushered me in to challenging movements alongside given such encouragement. The only draw back I wish there were more class times for mommas I just can't get enough..

My girlfriend and I signed up for a Six-Week Pilates Reformer Duet Session with Eurona via…read moreLivingsocial deal and were pleased with the results. I have prior Pilates experience (barre/reformer/chair/mat) and girlfriend had none, but picked things up quickly. I think Eurona did a really good job of keeping me challenged as well as focused on technique, while giving my gf the cuing she needed to understand the movements. The studio itself is tucked away in an office park off of rt 29. Actually, if you take the hot lanes on 495 (like I did) to get there the rt 29 exit drops you off almost exactly where you need to be. Epiphany Pilates offers a variety of classes; mat (levels 1-3), reformer (privates and duets), yoga and bootybarre. So there is something for everyone. They have a large open studio space for the group classes and then two smaller rooms for privates. I like the studio set up; this way, you don't feel like you are interrupting anyone's session. I enjoyed my time at Epiphany Pilates, I would recommend the private sessions to anyone wanting to learn more about form and technique. I am also interested in going back for some bootybarre. Eurona clearly has a passion for what she does, and her studio is reflection of that.

The Wellness Center was a bit hard to find, even with their detailed instructions. Once you find…read morethe building at the back of the parking lot, you walk up 2 sets of stairs and essentially look for their sign. I booked a prenatal massage with Ginger, and it was very relaxing! The massage started with choosing an essential oil, that was placed under the headrest. Ginger checked in with me during the massage regarding the pressure and provided information on why and what she was doing. I recommend booking a prenatal massage here for a relaxing experience!

After two visits to The Wellness Center, I can say I'd highly recommend Ginger for your prenatal…read moremassage needs. I feel like she's the only masseuse that takes on prenatal, but despite her busy schedule, she's always been attentive to my needs and takes the time to find out which areas I want to have worked. The location itself is somewhat hard to locate as its in a suite in a cluster of buildings that look virtually identical to each other. Parking is no problem. Scheduling online is easy and expect to pay after your massage. My only complaint is the lack of more sound proof rooms. There was some group of kids outside the window during my second visit and they were ridiculously loud making the environment less relaxing as I could hear them for about half of my appointment. Now that I am not specifically searching for a prenatal massage, I'll have to return for a regular massage to compare.

PBK consists of a great community with great low-impact workouts that don't hurt my joints. It's…read moredefinitely my happy place and is the mental health break I need from a crazy day at work. I always look forward to each and every class!

My doctor recommended I find a low impact exercise that would improve my hip flexibility and…read morestrength. I took advantage of a free trial with my first class in 2019 and now I've been to 900+ classes. Everyone, I mean EVERYONE, from owner to staff to members are literally the most welcoming, encouraging, challenging and fun group to ever support this girl's fitness goals. I came to improve my flexibility. I got that and strong and tone too. There's no way I would've stuck to it without my PBK girl gang.

CorePower is back!! I went to the Hot Power Fusion class last week (candlelight sessions)…read more This was my first visit to this location and it's a bit bigger than other studios I've been to (for the HPF room, at least). The candles (battery-lit and string lights) are sooo cute and really adds a nice peaceful vibe to the class. The poses are not difficult and my boyfriend and his roommate joined us for the HPF class as first-timers. I really love these classes and the instructors understand with the heat and humidity it can be an added difficulty, but to take everything at one's own pace, and are very open. Especially these HPF are so cathartic and de-stressing for me - I highly recommend everyone to try it out at least once!

This is my second time trying hot yoga…read more I originally signed up for a week trial with some friends. But of the 7 days I was only able to go for 2 days. As soon as you walk in, they ask you for your name to check in and then direct you to one of the two studios in which the class will be taking place. The studios were very clean and well maintained. There were lights lining the floor around the room. I'm not sure if this was for the holidays or if this was a permanent lighting.... But it was still nice! I loved that the classes were held in the dark... With the just the lighting along the floor. The the two classes I attended were in the evening, candlelight one was R&b music. The other one was rap music. I'm not going to lie, the music with lyrics is very distracting when it comes to yoga! Especially because the music was pretty loud and the yoga instructor did not use a microphone. As soon as Ginuwine "Differences" and Anoop Dogg "Drop it like it's hot" came on, yoga was over for me LOL. I like that they offer locks at the front...for free, but I had my own lock. They can be returned either in the basket in the bathrooms or at the front. They also provide other toiletries and sanitary products. Also, for first timers, they provide a mat for free which is then returned at the end of the class. There's parking surrounding the building but it can get a little tight. Would I return? Sure, absolutely if it fits my schedule!

Have loved private Pilates with Monica. Amazing studio. Very clean. Highly recommend.read more

Maria motivates you to reach your goals. She's spectacular with helping you learn exercises to…read morestrengthen your muscles. I highly recommend her for pilates, melt method and physical therapy sessions. If you spend a lot of time on your computer, hire her to teach you melt method exercises for your hands and feet. Then you'll have a small, portable melt kit for business and leisure trips to make your trip more enjoyable as melt method loosens up your muscles and might even help you sleep better. Maria has an online scheduler, too, so your appointment dates and times are easy to reschedule when that kid or friend needs help as long as you cancel 24 hours in advance. She makes it convenient for you to keep your appointments and to meet your fitness goals.

I've taken several classes here now and really have enjoyed them. I'm returning to yoga after a…read morelong hiatus, and each class has been very accessible with a variety of modifications demonstrated to assist in the practice. Two unique features here: 1. some classes are in-person or virtual so there could be some people at home-which definitely allows for more availability in the studio and 2. 12:30 every Sunday there is a free class with an instructor that is either new or in the certification process to give them a chance for live teaching. You still have to register online but I've never come across a studio offering anything for free so this was nice to discover. Love the welcoming community here and will keep coming back.

This studio offers different classes and has awesome instructors. The community of students is…read moresupportive and fun. The owner is a delight and she takes the time to know everyone.

Such a warm, welcoming, and unique space. You can tell how worldly and attuned the folx running…read morethis place are. Tucked away in the back of the parking lot, when you first enter you can smell the incense. Ample room for 16+ people to yoga, meditate, etc. They have lots of yoga mats, cushions, and block pillows avail for use. Studio is clean which I know is very important. I've attended a few soundbath meditations and experiences here. Definitely unique and much needed experience if you're looking to do something different than bar-hopping, drinking, eating out, or clubbing in DC.

This ashtanga studio is an oasis for health and well-being both mentally and physically. Expect to…read morebe challenged and to leave feeling like you can take on the world. Wonderfully knowledgeable teacher and accepting community. I would highly recommend you give it a try.

I have been a member of Body and Brain Yoga for 15 years. I joined because a medical doctor…read morerecommended yoga for stress relief, and the practice guided me to much better ways of handling stress. My stress related illness subsided and my awareness of good mental habits improved greatly. I am delighted with the results, and highly recommend this yoga to anyone looking for more awareness of how their body and mind can work together to create health, happiness and peace.

Body and Brain Yoga and Tai Chi in Huntsman Square, Springfield has been a great experience!…read more I've been a member for a few years now. The classes remain fun, dynamic, and top notch. The Center Manager and her staff are caring and knowledgeable. They listen to you and your particular needs and work with you for opportunities to address and improve. Over the past few years my health has improved significantly, I have a deeper understanding of myself, and feel more energetic and positive!

Solidcore Mosaic is such a great studio! The classes are consistently challenging--expect to shake,…read moresweat, and feel muscles you didn't know you had. The coaches are super encouraging and do a great job guiding you through the slow, controlled movements that make Solidcore so effective. The Mosaic location is also a huge plus. There's ample parking in the garage, and it's free for a few hours, which makes getting in and out stress-free. After class, you're right in the heart of Mosaic District with tons of great spots to grab a smoothie, coffee, or a full meal--perfect for a post-workout reward. Highly recommend this location for both the workout and the convenient, lively atmosphere around it!

I absolutely love Solidcore. I signed up for their 2 week unlimited welcome offer and have been…read morehooked ever since. I love the coaches in the Mosaic location (I haven't been to other locations). I am a total beginner to pilates-like classes and the reformer machine. I took ~3 foundation classes to get started and I felt like the instructors were all so great at helping me improve my form to get the best workout possible. I feel pushed but not shamed into challenging myself. They sell towels and water if you happen to forget to bring either. I feel like a sweat a mild-moderate amount and I don't think a towel is absolutely necessary. Water is probably a good idea - but the class is pretty fast-paced so not a ton of time for water breaks anyway. Now that I'm hooked, I typically do ~2 classes/week. I like the early AM classes (but they fill up fast!). I feel like this gym is clean and compact. I get exactly what I need out of it. There aren't showers so plan accordingly if you have plans afterwards (it's a good sweat!) I like their Public Goods toiletries and have even bought some myself after using them at this gym. Awesome location, awesome coaches, and awesome workout :)!