This event was better than I imagined! Our Women's…read moreEmpowerment Committee sponsored the Intro workshop for our members. Jennifer, Matt, and Dani were great. They really did an awesome job of not only demonstrating techniques we can use to stay safe but Jennifer made sure to check in with us constantly in case the demonstrations brought up feelings we didn't expect. Everyone wanted to have this class again and even attend the full basics class. You can bet we are looking into making that happen!

I took the Women's Basics course after moving to LA and it changed my life! I would sign all of my…read morefriends up for this class if I could. This course teaches essential skills for verbal de-escalation, boundary setting, and physical self-defense, but what really sets it apart is how those skills are ingrained through fully-adrenalized, full-force fight scenarios. That, and the fact that the IMPACT instructors are phenomenal. I'm always impressed by their attentiveness, innovative teaching techniques, and their emphasis on students' safety during physical confrontations. Since taking the Basics course, I've successfully used verbal de-escalation tools twice in real-life situations, including during a frightening incident when a muscular man ran straight at me and blocked my path while I was walking in my neighborhood. I've also applied the skills I've learned in the workplace and most other areas of life. It may sound hyperbolic, but the class really changed how I walk through the world. If you can't commit to the full Basics course, consider taking the Intro Class. It's a great place to start. IMPACT also offers an advanced course and a "Defense Against the Armed Assailant" course for those who have completed the Basics. I took both and highly recommend!

Wow! I love this place. The women are all so welcoming and supportive. The instructor makes sure…read moreeveryone is comfortable and on track. Even with large classes he makes everyone feel seen, safe and comfortable. I drive from the valley to attend. I'm becoming more foxy and more fierce. XO, CHEROKEE THE CHIEF

I walked in as a total beginner not knowing what to expect, and I'm leaving every class feeling…read morestronger and more confident than the last. Rashad is an incredible instructor -- patient, motivating, and genuinely invested in helping you grow, whether you're throwing your first jab or working on combos.

I discovered Revat from a Meetup.com group and took a free introduction. After the introduction it…read morewas clear to me that I had to train this art. To give you some context, I trained Aikido for 5 years, including training in Japan where Aikido was founded and trained a couple years of Taekwondo. Training Revat has made a profound difference in the quality of my life. Yes, my fighting skills are improving by leaps and bounds, however, my confidence with men, and in myself, has become solid. The training not only conditions your reflexes to act automatically and effectively, but it includes life lessons at every step. I get the opportunity to see how I behave under different training situations and notice where in life I behave the same way. This gives me the opportunity to change how I'm approaching things both in my life and in training.

I first found this place through craigslist. I was looking for a class to take and by chance I was…read moreable to sign up for a women's self defense class in July last year. The majority of the classes here are mostly for men so it was perfect timing for me. I persuaded my coworker to take the class with me. Our instructor, Julie, was a small asian woman that knows her self defense. I'm taller than her and when she held me, there were many times I was unable to break away! Dont be fooled by her size! Our class size was small but very effective during the one hour instruction. During our class, Dimitri (another instructor) assisted by practicing with us so that we had a better feeling of how it is to be attacked by a man (since most little asian women dont do that type of stuff....). After each class, Julie emailed all of us a review of what we learned and how to practice our moves and forms of defense. Great class! I learned a lot! Parking in the area is limited but some street parking is available. Easily accessible by CTA blue line.

professor ben and ricardo are great and their instruction has added a lot of value to my life. i…read morelook forward to coming into class and think you will too. The students are also really welcoming and quickly make you feel like a part of the pack. In addition to the actual BJJ instruction i really appreciate how well kept the facility is and how easy it is to find parking (everyone who's been around la understands how much of a blessing this is)

TERRIFIC ENERGY. The…read moredojo is clean and pure. Physically and energetically, like a traditional Japanese dojo. As it should be Ricardo Wilke - 4 Dan Black Belt Under World Champions, Saulo & Xande Ribeiro Brothers Ben Willis - Black Belt Kind & patient instructors for you to learn, slowly. Don't underestimate their kindness Real killahs No place for BS or ego here Especially Ricardo, incredible attention to detail and commitment to the art of self defense and Martial Arts. Take a private lesson with him if you can, it will catapult your game & mindset 10 folds. Honored to call them my masters and sensei, not only in jiu jitsu but as a way of life Head strong

Ok this is my new favorite way to work out. I met the owners of Divas In Defense at a net-working…read moremixer called "Kicks and Cock-tails" where you can sip cocktails and learn self defense techniques. I thought it was a cute idea for a "Ladies Night Out". I contacted one of the owners (Chris) to find out how I could host a self defense class that would best fit my organization. Chris was very helpful and was able to tailor the class to my specific goals. I decided to host a Mother's & Daughter's Kick Butt self defense class for my organization RISE UP Youth Empowerment, as a bonding activity between mothers and daughters. Although I didn't come in with any particular expectations but the class was very informative, and more importantly it was fun fun fun!!!! All the ladies who attended the class expressed that they were able to learn great moves which also focused on toning their bodies. The Self Defense teachers were great!! they kept us interested with the knowledge they gave us. I felt empowered after attending this class and I would recommend it to all women because you'll learn so much that will possibly save your life, and as a added bonus tone your body. That's the low down around town...Do you want to be down?? Smooches:) xoxo

From the owner: ALL-FEMALE self defense, stun gun, and firearm training group. We offer personal safety and self…read moredefense workshops and courses from various locations throughout Metro Atlanta, Ft. Lauderdale, Jacksonville, Lexington and Los Angeles, as well as running clinics from several other locations. We also provide on-site corporate and private training programs, including specialty training seminars and presentations.

Solid gym. Relaxed environment. Lots of rolling. Not strict with warm-ups, so if you're a purple…read morebelt, this gym is a dream come true! If you're a blue belt and up, you're going to love this gym. The instructors and other students are extremely knowledgeable. Professor Menamy was trained under Rickson Gracie. Others have learned things from world renowned martial artists. Perks: -You can wear any color gi (some gyms make you wear white gi only) -two bathrooms, both with a shower which is pretty neat -very sanitary -dimmed lighting, no fluorescent hospital lights -you can purchase sets of class passes (4 classes, 6 classes, 1 class, 3x weekly for a month, and unlimited classes for a month)

I posted a review a few months ago, and deleted it because I want to be very careful about how I…read moresay this. Martin is, by far, the best Systema instructor outside of Systema HQ in Toronto. However, I walked away from the academy. Some of the students(including one who ran for governor during the recall election for ca. governor, and "informed" me that Gavin Newsom was a pedophile).bought into RW talking points and Covid misinformation, and I frankly felt uncomfortable, especially as a Black Man. I would've left it there and said nothing. However, after tweeting about my experience(without naming Martin or the academy), I was approached by one of their senior students/instructors while I was out working. How he found me, I don't know. but it wasn't happenstance. Although there was no direct threat made, it was certainly implied. It's especially galling because I was a long-time student here. But, I guess those on the "right" feel they can intimidate anyone now, for any reason. In any case, I'm training a different martial art now, no worries. But I'll never touch Systema again.

The Center closed 5/31/26…read more As of 6/1/26, the KMW Sherman Oaks program moved to a temporary space at Burbank/Balboa. Check out www.ValleyKMW.com. KMW West LA program is now at IconFit at Olympic/Bundy in West LA. Check out www.iconfit.com. All the same instructors and curriculum. The schedule is online on both websites above during this transition while they update the KMW website. Check out the new spaces!

Love doing the Krav Maga classes here! The instructors are well trained, professional and helpful…read morefor us beginners. I highly recommend if you want to learn self-defense and get in great shape!

My 11 year old son is getting ready for 6th grade. I knew he was entering a time in his life where…read morehe's going from a little boy to a young man. Team bully busters is not only strengthening him physically but mentally as well. The confidence my son has in himself in just over a week is amazing. He is truly SEEN here and I'm so happy that we chose team bully busters. Definitely recommend!!!!

Bully Busters has been amazing exercise for my son as well as giving him confidence and strength…read more He loves going to class and the teachers are very supportive. They can be tough and strict, but they are fair.

It's been a long time ever since I've been trained by Coach Guimma. Still, the effort of his…read morecoaching shows much results. I've been coached by Guimma since I was 14 and one thing that I understood really good was discipline. One of the most important lessons I've ever learned though out my life. It wasn't the only thing I've learned, coach Guimma taught me many fighting techniques and stances, combinations and dodges. Overall one of the best coaches in the city! Definitely recommend his lessons!

Great trainer Shows great fundamentals. Very patient. And professional. I'm excited to take…read moreit to the next level.

Gracie Jiu-Jitsu is such a warm, welcoming place. The coaches are kind, helpful, and teach…read morepractical, real-world self-defense--especially for bullying situations. My child loves it. Being able to take down someone twice her size makes her feel so proud! Highly recommend to any parent looking to build confidence, discipline, and real life skills in their child.

I am in my 50s and an executive that wanted to try something new. I had obvious concerns due to my…read moreage and lack of conditioning over the years. I also cannot afford to get injured. I made the best decision of my life joining Gracie Beverly Hills. Owner and Head Instructor Mike is amazingly friendly, knowledgeable, and welcoming. I have now been going for 1 1/2 years. Finding something you enjoy doing as you get older is not easy. I absolute love the learning and mental aspect of it. I have the ability to train anywhere, Mike and his team make everyone feel welcomed. There is NO weird intimidation or overly competitive vibe. It is a great community of people that love to learning Jiu Jtisu. If you are on the fence, just try a lesson. It could change your life :)!!!