Great gym and great vibes. Had a wonderful experience with equipment and people I met .read more

Love my gym. I've been coming here since 2013 (before current owner) and it's never busy. I go to…read moreworkout and leave. Never do I have to wait for a machine. They have a shower you can use and it's 24 hours. Highly recommend

Dropped in today for 6a group session! Coach Jack was very prompt to check me in. Most of the…read moreathletes were regular, and I along with about 4 others were drop-in's . The environment was cool and everyone pushed one another throughout the hour. What I got to do: Warm-Up 400m Run 3 Sets w/a light KB 10 Alt Arm KB Swings 10 KB Windmills 10 KB Thrusters 10 V-Ups Shoulder Press 5x5 Build to a heavy set of 5 (I began on one rig with warming up. I was promptly approached by another athlete telling me that the weight was too light for me and that I should consider adding more...I moved to another rig! It was awesome, talk about holding someone accountable. People watch what you're doing, watching your form and seeing what you are capable of. This was my first time, and although I wasn't trying to slack, I appreciate him for the comments). MetCon 4RFT 400m Run 15 Toes to Bar 20 Single Arm DB/KB Push Press 50/35 20min Cap I didn't get the last set of Toes to Bar and Push Presses. I did however begin my 400m run with about 2 minutes to spare, so the 20 min cap was done by the time I got back. I saw 3RFT, I'm not crazy, Coach Jack had to change that one. But I did do 20 KB Push Presses per arm on my first set thinking that was the RX, however it was supposed to be 10/arm!!! All in all, I got a good workout and burned a ton of calories. Although I suck with names, I did feel a good sense of community within "the box".

I've been to a lot of crossfit gyms and not all of them are perfect but I definitely wouldn't…read morechoose this particular place for a long run. Gym is very small and packed. Didn't feel like it was a community, more like 10 strangers decided to work out at the same time. Warm up was very strange and not explained correctly. It felt odd doing movements I've never tried before even though I've been doing CrossFit for almost 2 years. Now, when it comes to WOD with very technical movements they need to be instructed correctly. We had push jerks and OHS programmed, during warm up we also needed to do power snatches and since I have little weightlifting background I didn't have a problem doing them but it's still felt strange that coach didn't show it prior. I noticed that there were people who were struggling squatting with knees out and no one corrected that. It made me feel like it would be a disaster to stay for more than 1 class if no one cares about your form. I get it, it's a business but still. Bottom line: if you know all the movements perfectly and simply looking for a space to workout this place is for you. However if you are unsure about your technique and/or have injuries I would strongly recommend to go elsewhere.

I have visited Thayer's facility a few times over the past few years. I can't believe that I never…read moresubmitted a review. Thayer's workouts are not for the faint at heart. Each and every time I visit Thayer's gym, I feel the 'hurt so bad, but oh so good' for at least 3 days! What I appreciate about Thayer is the fact that he takes his time to explain all workouts prior to the rounds and he walks around assisting people and ensuring that we're doing the workouts correctly in order to prevent injury. He's there with us every step of the way. The workouts are well-timed and at a great pace. It's a family environment there. Trust me, you will get a full body workout each and every visit and you will feel great inside and out when you arrive and when you leave.

Absolutely AMAZING gym in the Kissimmee area.The BEST trainer hands down!!! Very knowledgeable and…read morepatient! He explains the exercises prior to you doing them which allows you to be able to understand and engage your muscles , see results, and avoid injuries! Many classes to choose from. Very diverse exercises daily; complex exercises to keep your muscles engaged and you will never get bored as everyday is different and challenging. The atmosphere is great with fun loving encouraging teammates and people who care. I have been a member for almost 4 years and am proud to call this my home gym!

I decided to finally join CrossFit earlier this year and since I really liked my trial session…read morehere, I chose SOCF. It's been very transformative in my fitness journey and couldn't be more happy to have found this community. The workouts are released on a nightly basis and there's several different class times to choose from. All of the coaches are great and have so much knowledge to offer regardless of where you are in your journey. The owner is so nice and very involved- he will lead many of the classes as well. In the 8 months that I've been here, I have seen several upgrades as well, which is nice. For anyone looking to join a CrossFit gym, SOCF would be my recommendation!

If you're looking for a Family box (CrossFit) this is the place to be, Guillermo and his crew will…read moremake sure you do all you exercises safe and the right way, the box is always clean and neat, he hasn't stopped growing so yes is super amazing

I've been a member here for three years and still love going! I always quit workouts after a couple…read moreof months but this gym is always putting on events, encouraging you, and creating a space you genuinely want to be in.

I have been a Burn member at the Viera location for 4+ years and I love visiting the Celebration…read morelocation whenever I'm in town visiting Disney or my mom! I even got my mom (who is almost 65 years old) to join Burn and she's obsessed! It has helped her confidence so much and I think she goes even more than me now. This location has super friendly and charismatic trainers and I always have a great time when I'm visiting!

One of the best gyms I've been to. For reference I've been working out for a long time both at…read morecommercial and mom n pop gyms. It's not a very big gym but have everything you need to get it done. Very clean, the owner is there most days. Equipment downtime is minimal when there's an issue. And their prices are competitive to big box gyms. They have plenty of 35lb plates which a lot of gyms don't have. No Kg plates but that's fine for me. They don't have super hardcore lifting equipment (pro squat racks) but it's a good mix between free weights and machines while about half the machines use plates. They have HIIT classes if you're interested in that.

Clean and friendly gym, I highly recommend! Family owned and operated. They have great childcare at…read moreaffordable rates!

ABW has a great energy about it, a gritty intensity that comes from the people there working their…read morebutts off to reach their goals. They have a lot of wellness services that you don't find in most big box gyms as well; cold plunge, oxygen therapy, red light therapy, vitamin shots, etc. Adam (the owner) is a great guy too.

I am telling you in as little as 3 weeks I have lost 15lbs my clothes are looser and though 4:20am…read morecomes early I look forward to what he has in store!! If your looking for someone with passion about fitness and health you won't find any better. Love how he customized each workout to each individual. If you do your part you will succeed. Adam is there to push you to your limits and encourage you along the way!! #onmyway #timeforchange