I'm a chiropractor who has sent several patients to work with this company for at home exercise…read morecare. They both report that they have enjoyed the experience and feel that their pains are reducing while they feel they are getting stronger! If you are looking for custom at home exercise management and/or a way to stay accountable for your health goals in the easiest way possible, this is your group - Call Zane.

This review is long overdue and they are 10 stars in my eyes. I found Send Me A Pro - San Jose West…read morein 2021 when I had been struggling with chronic lower-back pain for three years from working long hours at the computer. With three kids and my own business, my schedule is nonstop, and I finally realized I needed a personal trainer to keep me accountable and help me prioritize my health. I'll admit I was feeling uneasy at first since I don't usually like having strangers in my home (even backyard). I also expected most trainers might be overly intense for my personality. What I really needed was calmness, flexibility, and understanding. I shared my concerns with Zane, and he matched me with TROY. Four years later, I am still training with Troy!! Troy is incredibly patient and thoughtful. He customizes every workout to my abilities and limitations. I went from back pain that could keep me in bed for weeks at a time to now having no major flare-ups for years. The pain is still there occasionally due to the disc bulging, but it's minimal and my quads are now strong enough that I can squat and lift properly. I could only do twice sessions a week - went from simple "good mornings" to heavier lifting, I definitely felt good within a few short weeks. On top of that, Troy has always worked around my "impossible" schedule. I've literally run into sessions straight from Zoom calls and then dashed out afterward to pick up kids. I often start our workouts stressed from work, and his calm demeanor and encouragement leave me feeling not only stronger, but mentally lighter. It feels like fitness and therapy combined Earlier this year I also fractured my knee. When it was only about 70% healed and still stiff, Troy built completely different programs that protected my knee while still helping me progress. He writes a new plan for me every single session!! In four years we have almost never repeated the same workout, so it's never boring. I'm now 47 and feel stronger than I did at 40. I started boxing with him also! I am truly grateful for both Zane and Troy, their professionalism, kindness, and genuine passion for helping people are very clear.

I've been working out with coach Mark for over 8 years now! He's extremely creative, knowledgeable…read moreand good at what he does. He explains things well and really takes the time to teach you correct form. I've definitely gained the knowledge and confidence to work out in any gym. Mark and Ant have created a really unique gym and community. Everyone is so encouraging and positive. It's really these coaches and gym members that keep me motivated and focused. They're always willing to teach and always willing to help. Truly the best in the business! Gym is always clean and there's lots of equipment.

This gym is incomparable. This personally hits home for me, bc I personally didn't join to…read morephysically look better. my weight loss was definitely a byproduct of the actual goal, which was work on my health, prioritize time, and keep up with my 2, 3, and 5 year old kids energy wise. I came in just wanting to learn how to effectively and properly workout (and listened to doctor's orders) but in return I got so much more! A second home with an amazing community, my SDF family! We help each other out. We take pride in our gym, so not so much finger pointing unless we are joking around. Def no drama! Just love! I'm still learning so much, but I already appreciate the progress, the push, and the belief the coach and members instilled in me. I can't believe I was where I I used to be and can't imagine ever going back. Coaches will not let you workout incorrectly. Coaches want you to focus on the actual muscle your workout is intended to workout. And they push you to get super lean and strong. They understand everyone is different, so they modify per person. The membership also comes with meal prep planning. They literally have the recipe to your goals. They go above and beyond with their part. You just have to meet them halfway. I love my gym! Just getting started!

I've been to a few gyms over the years, and this one's been solid. It's not the biggest place, but…read moreit's got everything I need for a good lift and some cardio. The equipment is in good shape, the gym stays clean, and people tend to put their weights back which is always nice to see. The staff have been cool every time I've talked to them, and I like that it's open 24/7 because my schedule isn't always the same. It gets a little busy after work, but I've never had to wait too long for what I need. If you're looking for a pool or a bunch of fancy extras, this probably isn't the spot. But if you just want a clean gym with good equipment and a chill atmosphere where you can get your workout in, I'd definitely recommend checking it out. No complaints from me so far.

Clean, welcoming, and well-maintained gym with a great community atmosphere. The staff and members…read moreare always friendly and respectful, and it truly lives up to the "Anytime" Fitness name. No matter whether I come in at 2 a.m. or 2 p.m., there are always dedicated people getting their workouts in. The membership fee is absolutely worth it for the convenience, accessibility, and quality of the facility. I've had a great experience so far!

I joined Elite Spartans about 3 years ago to combat the Dad bod that came with a couple of amazing…read morekids and a stressful desk job. It has been one of the best decisions of my life and I love feeling strong and fit again. I wish I would've started sooner. The facility is clean and well laid out to support a variety of classes as well as personal training. The staff is extremely friendly, supportive, and do an amazing job of customizing workouts with consistent variety! I haven't repeated the same circuit once! Check out Elite Spartans! You won't be disappointed!

I joined Elite Spartans 2 weeks ago and I can 100% say that I wish I had joined sooner. I'm doing…read morepersonal training sessions with them to build and tone as well as to stay consistent with weights/full body workouts and the Elite team has been phenomenal! They have such good energy, a positive attitude and give me motivation throughout my workouts. So far I've worked with Alex, Victoria, Mauricio, Riki and they're all amazing. I've learned so much from them and their guidance has been a big help in my workout journey, honestly this was one of the best investments I've made in myself. Also their music is fantastic! If you're thinking about joining a gym, workout classes or personal training Elite Spartans is the place to be. You won't regret it. Thank you Elite team!

FIIT60 has been one of the best gym experiences I've had. Mike's focus on form being the top…read morepriority really sets this place apart. Workouts never feel rushed, and there's a strong emphasis on doing movements correctly and improving steadily at your own pace. I also love that people of all fitness levels are welcome here. Whether you're new to working out or more experienced, the environment feels comfortable and encouraging. Mike's ability to pay individual care to every person elevates the whole experience. The programming is really well thought out too, with routines changing every 4 weeks so things never get stale. Great atmosphere, great people, and just an overall great community. And whenever Rex, the actual owner of the gym shows up, its a blast

I've been attending FIIT60 for over a year now, and it has honestly changed my life. I was never…read moreparticularly athletic, and after giving birth a few years ago my back pain really ramped up. A PT suggested I do strength training (nothing was really wrong, I was just weak), but I was worried about hurting my back further by doing things wrong. So I looked for a place with instruction and coaching, and found FIIT60. Mike has been such an incredible help! The first few months I needed a LOT of guidance and suggestions, but he was always there to correct my form an explain things clearly so I wouldn't hurt myself. Starting as a complete beginner was really daunting, but over time things became easier and I not only did I feel stronger, but my back hurt less, and I had more energy in general. I started attending more classes and after nearly a year I felt completely different from before. I'm still improving and learning because Mike knows how to increase the difficulty and make modifications for people of different skill levels. I've got long terms goals I want to hit, and I feel like I'm moving toward them! The mood in the classes is great too, in addition to the health benefits (which are many!), it's just a nice expereince and I look forward to going to class. Everyone there is really supportive and friendly, and Mike maintains an upbeat and positive environment. It's a very family friendly place too, you will spot the occasional kid chilling in the corner or even a baby in their stroller. I cannot recommend this place enough! If you're a beginner like I am then you're in good hands. And if you have more expereince, then there's plenty of room to grow here.

Been coming to CFA for the last couple years. First gym I ever joined for CrossFit. Definitely…read morewelcoming right off the bat, the community has always been great, helpful, positive. People of all skill levels are welcome. All the trainers are very knowledgeable and willing to take the extra time to help you learn a technique or new skill. Would recommend this place to anyone who wants to start trying CrossFit or just simply trying to get back into the shape. I will see you there!

This is a great crossfit gym! I have been coming here for 1.5 years, after my last gym closed down…read more Our head coach and owner Ari Swan does the programming and I have gotten a lot stronger and built up my cardio capacity. The workouts are always different with a mix of lifting, cardio, and gymnastics. I love the friends I've made, and it's such a wonderful gym family! I also love Sarah's noon classes (my go to class). There are a lot of options for class times and an olympic lifting class on Sundays from 10-11:30am, so even if I can't make a weekday class, I can still work out on the weekend. On Saturdays, we usually do a longer partner work out.

Michael is an exceptional personal trainer who truly cares about helping you get healthier and move…read morebetter.Since working with him I've made real progress-not just physically but in how my body feels day to day. His holistic approach is very different from typical training, and it has made a huge difference for me. I've been improving my posture, reducing discomfort, and gaining strength in a way that feels sustainable and supportive. I highly recommend Michael to anyone looking for a knowledgeable, thoughtful, and effective personal trainer. 100% recommend!

I began my personal training journey with Coach Michael back in March 2023 - well over a year now…read more I came in with a number of issues - high work stress (having all kinds of impact on sleep, blood pressure and mental health) , knee injury from athletic overuse without proper conditioning, muscular imbalances. As a young mom with a busy day job, a very important factor for me was flexibility and an ability to motivate me to keep going when there are a million things all of which feel important. For context, prior to my pregnancy a few years back (from a gush of youthful energy), I had completed a 100km biking ride back to back after I completed training for a half marathon without sufficient focus on core or glute strengthening and recovery techniques. I pushed through these events through sheer will power resulting in a knee injury that had plagued me since. Though I wanted to return to running, there was a niggling concern that I may have to live with this. After turning to multiple medical approaches for all of these and returning empty handed / unsatisfied, I finally felt at home with the mindful techniques Coach taught me. They were simple yet effective and holistic. He guided both physical and mental aspects of training teaching me to be more patient and gracious with my body, using calming methods to engage my parasympathetic system and reduce stress using Qigong techniques. His knowledge of musculature / observations helps him identify exactly what nuanced changes must be done in well known exercises which make it incredibly effective. Over this span of time, with his guidance I have become more physically attune to my body and mind, which in turns is helpful in all aspects of life.

Great gym! Why? 1. Because it's not packed. So it's possible to get a full workout in and get on…read moreto the next thing. 2. Nothing is ever found with an "Out of Order" sign. 3. It's always clean. 4. The staff are really friendly. I think they know how to run a gym. :-) I've belonged to other gyms. Those gyms were packed. Stuff was broken. Cleaning got missed. Staff were preoccupied.

Karen picked up the phone when i called to schedule a tour of Forma and she took down my info to…read moreget me in contact with Lexi. Lexi made the process with signing up swift and informative. I was blown away by her prompt communication skills, integrity, and professionalism. I have been loving the gym everyday since signing up. The employees are amazing (front desk and cleaning crew). The members I've interacted with have been so friendly as well. I've been so happy to sign up at the exclusive gym, it's what I look forward to after work now. Amazing equipment, amenities, everything.