Lucky Jiu Jitsu is a great place for either learning or improving your BJJ techniques. Also, If you…read moreare looking for a family or friendly environment to learn or to practice BJJ, I recommend Lucky Jiu Jitsu with a really helpful, friendly coaches and students. Coach Chuck is nice and really good at coaching. He is the right one to talk to if you have any question or need any help with your BJJ technique.

I've been coming to Peak to take private classes with Brad for a few months and it's definitely…read moreworth the drive since I come in all the way from Dallas, it's a very clean and professional environment and the training is top notch, I recommend it to anybody interested in training for the first time or more advanced training

Great workout and terrific instructors, definitely recommend. There are also plenty of convenient…read moreclass times to chose from.

Rockbox Southlake is the BEST workout gym I've ever experienced. The trainers are the best & push…read moreme to be my very best. I'm in the best shape of my life, try it!

This kickboxing gym is very convenient for me, but for whatever reason it just was never on my list…read moreto try. Mind you I am a VERY rusty kickboxer so that was part of the reason. However with my kickboxing background from taking the class at the gym + my TAE BO days (if you know you KNOW holla Billy Blanks) I knew it would be something I would probably enjoy. I have a coworker friend that would rave on and on about this place so I decided to give it a try. Pro tip - at the moment, some of the class times are listed on Class Pass, so my fellow insiders can get up on it and sign up! I took the 6:30pm class and got there right on time to jump in. If you're super new I'd recommend that you get there 10-15 mins early to get your wraps and gloves and etc. Wraps are $5 and you can keep them (brand new) which was nice. They also have a ton of super cute merch! Okay back to the workout. There is 15 minutes-"ish" of dynamic stretching and warm up which is nice and will get you sweating. The instructor of the day broke down each movement and focused on technique which was very helpful. They also will correct you if you are doing something wrong which as we all know is helpful in injury prevention and etc. I was pretty tired from teaching classes at the gym all week so I appreciated the corrections. I would however prefer to see more modifications during the dynamic warm up phase. We jumped into a lot of the dynamic movement without any modifiers and with tight hamstrings (endurance sports will sure do that to ya) I NEED options baby! Otherwise it is a booty kicker for sure and you will be tired afterwards. My hands/arms were shaking from taking out all of the week's stress on that punching bag! So come here, check it out, release some stress and you will enjoy. I'll be back to try more classes for sure.

Kickboxing on a Saturday morning was completely outside of my comfort zone but I survived!! Full…read morebody workout and you have a phenomenal staff coaching you throughout your session. I had never done anything like this before, but the instructors were extremely encouraging and helpful when we switched to various forms, kicks and punches. I thought I'd be lost but the routine wasn't over complicated or overwhelming. If you're looking for a studio chuck full of people who genuinely want you to be successful with your health and fitness goals, this is your tribe! I'll be back for sure.

Trained here when i was a teenage. Allan and his guys are great. one of the best places to train…read moreand the instructors actually care about you. Allen isn't one of those guys just after your monthly fee.

Absolutely gorgeous facility. Very clean & the coaches definitely know what they're doing. Allen…read moreMohler the head BJJ coach is very talented and makes you feel very welcome. This gym is a good mix of beginners and more advanced. I highly suggest checking it out if you're in the area.

Great gym, very clean, nice dressing rooms. The people didn't seem stuffy which was unexpected, but…read morewish it was a little bigger.

No doubt the best gym that I have found in the Southlake area. Friendly staff. $10 Non-Member Guest…read moreFee for out of towners. SO worth it. No nonsense gym with everything you need. As a professional athlete I need more than dumbbells and machines, and they accomplish that and more. Check it out.

Lifetime in Colleyville Texas is the best gym I've ever been to! You walk in and are greeted with…read morethe most incredible smiles and friendliness..lt is extremely welcoming! The instructors and the trainers are top-notch! They are very well trained and totally love what they do. Every single class that I attend, couldn't be any better! I walk in with excitement and walk out feeling extremely accomplished because of the care that I get from each and every person at Lifetime. The staff care so much about presenting a clean and perfect gym! it is so nice when you can have an all in one gym with a life spa and a life café! I use it all! Melissa McCasland runs our Aurora Family Group. She puts in 110% Every single day and makes working out SO MUCH FUN! If I can give Lifetime 10 STARS...I WOULD THE BEST OF THE BEST!

I joined Life Time expecting a premium fitness experience, including dependable access to the…read morebasketball gym during peak evening hours. Unfortunately, the basketball courts are consistently treated as repurposable "shared space" for camps, birthday parties, and other non-basketball programming, while other dedicated areas like pickleball, yoga, and cycle studios maintain far more protected use. Ruthie Cooper, Lead General Manager, also stated that as of May 22, the courts will be reserved for Summer Camp from 7am to 6pm daily, plus a 15-minute grace period, further limiting member access. The courts themselves are often poorly maintained and not cleaned to the standard expected from a premium club. Many long-time basketball members have voiced concerns, but access continues to shrink despite strong and consistent participation. While local staff have been professional in communication, the overall handling of basketball member needs has been disappointing and does not reflect the experience many of us believed we were paying for.

WAVE Fitness & Bodyworks is a special place to train. The staff truly cares about each member and…read morealways welcomes you each time you enter. The small class size means the trainers have the time to give you individual attention and encouragement, as well as helpful tips to improve form. The members and staff are like a family, each encouraging and supporting each other on their fitness journey. i have been a member for over 5 years and would never think of going anywhere else. WAVE Fitness and Bodyworks is a treasure in the MidCities.

From the owner: W.A.V.E. Fitness & Bodyworks specializes in small group, one-one-one and partner personal training.read more