Carrie is one of the best instructors I have ever had. She goes out of her way to address any…read morephysical limitations and is very concerned about her students' well being. I always leave her class feeling better, physically and mentally.

Terrific Classes and teacher !!!! So easy to follow and move along with Carrie !! Try it sometime!!read more

I reached out to Move Wysely to set up personal training sessions as a completely blind client…read more From the beginning, I communicated clearly, shared my previous positive experiences with trainers, and explained the simple adaptations that would make training successful. At first, Emily seemed open to working together, and I spent several days making arrangements, including coordinating orientation & mobility training so I could learn the best walking route to the gym. However, after I provided additional information to help her feel more confident, she abruptly backed out, saying she didn't feel comfortable training me -- despite my reassurances and past history of success in fitness environments. I'm posting this so that others with disabilities are aware that Move Wysely may not be prepared or willing to work with clients requiring any level of adaptation. If you are blind or otherwise require a trainer who is flexible and willing to learn, you may want to consider other options. I was disappointed by how this was handled, especially after not only putting in significant time and effort myself, but also involving my O&M instructor, who researched routes and adjusted her schedule to help me prepare. I hope Move Wysely takes this experience seriously and better prepares in the future to serve all potential clients.

Emily is hands-down the best trainer I've ever worked with. She takes a holistic approach that…read moremakes every session feel personalized to my goals, lifestyle, and even my mood that day. She's quick to adapt if I'm dealing with an injury, always coaches with compassion, and brings such a positive, infectious energy to every workout. Honestly, it sometimes feels like she cares more about my health than my doctor does! If you're looking for someone who truly listens, supports, and empowers you--Emily is it.

One of the best gyms in Western New York. the owner Greg cares deeply about his facility evident…read morethrough the quality of the equipment and service. highly recommend to anyone looking for a day pass if you're in the buffalo area or looking for a home gym. looking forward to visiting again.

We only come to Lewiston a few times a year and usually just make do with the casino gym. While we…read moreget our workouts done there, they're pretty subpar and don't really challenge us. This time, my fiancé found Pro Muscle Lifting Club on Instagram and reached out, and from the very start, the owners (or account manager) were incredibly communicative and welcoming. The gym is in Buffalo, about a 15-20 minute drive from Lewiston, but it's absolutely worth it. The equipment is some of the best we've ever seen--seriously impressive--and they even have dumbbells that go up to 150 lbs. they also have cardio machines. We were there during Thanksgiving week and wanted to workout on Thanksgiving Day. To our surprise, they responded to our Instagram message promptly to let us know they'd be open! Meeting them in person only made us more impressed. We liked it so much we upgraded our day passes to a weekly pass, even though we were only going to be there three days. The gym itself is spacious, well-organized, clean, and free of clutter. They have a few machines and attachments we'd never seen before, which made for exciting and challenging workouts that left us both sore in the best way. There was no crowding at all--maybe 20-25 people when we were there--which made for a comfortable and focused workout environment. For bodybuilders, this gym is a dream--there's even a posing room! On top of that, the owners suggested a really tasty and healthy lunch option that we truly enjoyed. This gym has officially become our New York "gym home," and we can't wait to visit again. Highly recommend to anyone in the area looking for a top-notch workout experience!

This gym is amazing! The classes are fun, challenging, and welcoming no matter your fitness level…read more Everyone is friendly, supportive, and it really feels like a close - knit community rather than just a gym. The coaches are fantastic and make you feel comfortable while still pushing you to do your best. Joining here was one of the best decisions I've made.

From the owner: At Spark Fitness, we see you. We know what it feels like to wonder if that spark—that energy,…read moreconfidence, and excitement for life—has faded for good. Maybe you used to feel unstoppable, like the world was yours to explore, but somewhere along the way, movement became a chore, self-doubt crept in, and life started to feel a little dimmer. But here’s the truth: Your spark isn’t gone. You just need the right space, the right people, and the right approach to reignite it. That’s exactly what we’ve built at Spark Fitness. We don’t just throw you into workouts and hope you find your way. We’ve designed every experience with intention, knowing that different people need different kinds of support to unlock their full potential. Our classes and services aren’t random; they are the prescription that helps you break through self-doubt, reconnect with your body, and experience movement as a source of joy, confidence, and strength.

This is by far the best fitness gym. The trainers really…read morecare about the people they are training. Everyone takes the time to show you different exercises and how to work the different machines. Very clean facility. It is truly a Family atmosphere at the Crunch in Tonawanda. Keep up the good work!!

it was good for a bit but the front desk lady takes her job like its the end of the world like bro…read moreshe just doesn't belive anything u say hang it up lady

Ashley is such a great trainer! I worked with her in the past and just love her energy and work…read moreethic!

Ashley and Donna provide personalized workout programs that are tailored to their clients needs,…read moreand they make the workouts fun and enjoyable! Ashley has created an atmosphere that enables clients to foster amazing relationships with one another, and become friendships in and outside the gym.

Core capacity has forever changed my life for the better. If you are looking for a transformation…read moreor to lose weight... Look no further, but you do need to hold yourself accountable and you will need to put in the effort. The rewards are worth the effort.

20.6 # and 4.8% Body fat in 6 weeks! Fun dynamic work outs and a lot of support for the nutrition…read moreaspect from the coaches. Not just a diet, but a way to learn how to change your lifestyle/food choices.

I've been to this location a handful of times and like that they have a great variety of equipment…read moreand a large turf area with lots of equipment to choose from out there. I've never had an issue looking for or waiting for equipment that I wanted to use. In addition to group classes and personal training, this location also has a smoothie bar, free wifi, a few TVs to watch while using cardio equipment, and hydromassage chairs! Parking lot seems small for the number of people that come to the gym. I've had issues looking for a spot at night, but didn't have an issue when I went during the day. The ladies locker room is big and I especially like that they have benches around the perimeter of all the lockers. One thing I'm not a fan of though is the see-through showers. I really wish the shower doors weren't transparent.

I am extremely disappointed with the customer service I have received from Kelly. Every time I…read morepurchase a drink, she snatches it out of my hand instead of handing it to me respectfully. On one occasion, as I was leaving, she called me a racial slur--the N-word. That behavior is completely unacceptable and should never be tolerated in any workplace. In addition, she is constantly on the phone with her boyfriend while serving customers. There is rarely a greeting or any acknowledgment when I come in because she continues her personal phone conversation instead of focusing on customers. This level of unprofessionalism and disrespect creates a very uncomfortable environment. I hope management takes this complaint seriously and addresses the situation.