I tried the Connect class with Brooke. She's a lovely trainer and kept the energy going the…read moreduration of the class. The facility is clean and the staff are very helpful. The cycling shoes are complimentary to rent and towels are provided. They have lockers, a water station, and coffee/granola bars. The restrooms are also stocked with whatever you might need. There's a shower as well. Plenty of parking available in the plaza. I had a great class.

You walk in to pure friendly people. They check you in and help you settle into your bike. Cold…read morewater on tap and lockers for your stuff. Every instructor I took was just as good as the others. Thank you Cyclebar Hilton head! I wish I lived here but loved being able to break a major sweat while dealing with vacation stressors. If you live here. You are lucky! Be a member and be part of a pretty coo community!

Absolutely stellar spot here - not only a highly-personalized fitness program, lots of scheduling…read moreflexibility, too. Planning to work with this team for the long-run.

Great training at this place! I have been here for ages-each…read moreclass is varied and challenging and fun!

I just walked into the store and was completely ignored by the one sales person who was helping…read moresomeone finish a transaction. I was looking at the fitness equipment and hoping to gather some information for the home gym my husband and I are building in our basement. The older man there did not even say hello! He glanced at me and totally ignored me for about 10 minutes. At this point I realized that if a guy can't even greet you or at least ask you to wait- there's no way I'm considering dropping a few thousand dollars here. Horrible customer service. Limited equipment. Incredibly rude and neglectful staff member. Wow.

Wilmette store offers no support and does not stand behind their products. Shawn is the fitness…read moreexpert but he is hardly there and when he's not there the other guy is rude and knows nothing about equipment. Our bike was not working upon delivery, and still is not working right 2 months later. We have just gotten the run-around. Shawn is either out on a family emergency, ill or on vacation when we call. There is no follow-up if a message is left for Shawn and no-one else knows the fitness equipment. And the manager is also quite rude. Just know that once the equipment is out of their store they are not going to give you the time of day.

Sona Fitness is amazing! When I joined, a little over a year ago, I was dealing with significant…read moreback pain that stopped me from working out and staying in shape. Kenna and Chris have been amazing at customizing my training schedule to not only address the pain but also turned working out into fun. Quite frankly none of the previous PT sessions I've taken come close to the health benefits I got from my sessions at Sona. Kenna and Dylan, the owners, have created a welcoming and inclusive space which I highly recommend to anyone starting their fitness journey.

In the past year, I have not only survived a global pandemic, but have also turned 40. The only…read morepositive thing to happen in that year (truly) was working out with Kenna. After years of hip and knee pain, I was told that I have a torn labrum in my hip and lots of lost cartilage in my knee. My only options were a barely helpful surgery or intense focus on building my strength. I reached out to Kenna and she took on my case with gusto. When I say that Kenna (and Sona) changed my life this is not an understatement. Kenna helped me to zero in on the small ways my body was out of alignment and correct the HUGE effects of these misalignments. I have been working out with Kenna for a year and I am now totally pain free and happily returning to endurance sports! Beyond that, I am in the best shape of my life (and I have always been an athlete). Given the pandemic, Kenna and I worked together virtually. I was BLOWN AWAY by her ability to see tiny muscle movements over the screen and to give me exactly the right prompts to correct my posture and alignment. 18 months ago, I was told by medical doctors that I would have to limit my activity and just accept that pain was my new reality. I am now blissfully pain free and ready to remain just as active for the next 40 years. THANK YOU KENNA!

I've been attending PT with Jen for about a month now and this is by far the best PT experience I…read morehave had! Previously I had been to one of the larger places where you're in a room with other people and you may or may not have your actual PT, it might be their assistant. Reform is completely the opposite and I have enjoyed every minute of it! Jen is amazing and is addressing other areas of concern in addition to my knee. In just a few weeks, I feel so much stronger and motivated to continue to work outside of my appointments as well. You're working one on one, so you're not in a giant room with other people who are all doing PT at the same time. It's so personalized and targeted to what's going to help you the most. I'll also say I love the online booking system. It's super easy and if I need to make and adjustment, I can. I look forward to finishing my appointments with Jen and it's been so nice to not deal with pain in my knee every day!

From the owner: What makes reform PT + Pilates unique is its ability to combine expert care with a personal touch…read more Imagine a space where healing meets empowerment, where every session feels like progress + every smile feels like connection. The fun comes from creative, engaging sessions tailored to your goals—no boring routines here! Inviting means a warm, welcoming vibe with supportive professionals who truly care, plus a community that cheers you on. It’s not just about fitness or recovery—it’s about feeling stronger, more confident, and ready to take on life.

Great communication and great training. I am working with Allie and have seen tremendous results…read more She is encouraging and very focused on every detail of the workout giving guidance that leads to success. The facility is cleanly and orderly. A real win in all areas

The staff there, Both Katrina and Hannah are excellent. They know just how much to push you to your…read morelimits.. My strength has improved, stamina etc. At my age that's a great thing, I would highly recommend this workout to everyone.

I love Bev and can't wait to get back into her classes! She makes everyone (regardless of…read moreexperience or fitness level) feel welcome and capable. The workouts are fun and with just the right amount of intensity to leave you feeling accomplished and energized. The circuits keep things moving so you don't get bored and you get to workout alongside some lovely peeps. Bev is someone who truly walks her talk and inspires you to give your all.

Bev is a fantastic coach! She is patient, knowledgable and truly invested in her clients wellbeing…read more She has tailored our one on one sessions around my injuries and to make progress on my specific goals. She is kind, funny and an invaluable companion on my fitness journey.

I was pulling up to Shred415 one day when I noticed Sweatshack a few doors down. I asked the front…read moredesk staff if they knew anything about it and they said Jordan Shackelford (the owner) had opened it up as a personal training studio. I checked out their website and was super excited to see that some of my favorite shred instructors (Jordan, Meg, Jenny and Courtney to name a few) were now available for personal training sessions. And it was so easy to book- right thru the mind body app. I booked a session with Jenny since I always like her Shred classes since she's very clear on exactly what you're doing next. And when you're about to run up a hill I personally want to know ahead of time! She was just as good of a trainer and we did a 45 minute circuit focusing on the entire body with some bursts of cardio. It was challenging, but doable...and I was shaking from the workout 30 minutes after I left. I workout a lot and can't remember the last time that happened! They also offer pilates sessions, which I may try at some point. I'm on a lagree kick right now because I was finding pilates to be a little slow, but have a feeling that won't be the case with their trainers. The pricing is a little expensive compared to what I've seen. For 45 minutes it was $110, but you can also book a 2 on 1 training session for $90 or a 3 on 1 session for $75. My friend and I booked a future session with Jenny, but if you don't have someone to go with you can book the 2 on 1 or 3 on 1 option...and someone else can sign up at the same time. And if you buy a package of 10 thru the mindbody app it's $50 off, which i'll likely do after i give it a few more tries and decide it's something I"d like to invest in. I'm hoping the have other good deals on packages like they offered at Shred415. I look forward to getting my butt kicked here by Jenny and/or the other trainers here soon!