Lara has been instrumental in alleviating the pain in my shoulder. After assessing my symptoms, she was able to provide relief during our first session. I was also undergoing physical therapy simultaneously, but her approach made a noticeable difference right away. Her work is amazing. She listens carefully to your concerns and takes the time to evaluate your entire body to identify the root cause of the issue. read more

Lara has a skill that is easy to underestimate, but hard to forget. My shoulder has had issues for years and she was able to apply pressure on it in a way that was painless, and freed up the range of motion! Respect!Her office has parking and the treatment room really puts you into a state of peace. I don't know why I ever went to Massage Envy when therapists like Laura are in business! Thank you Laura, I look forward to our next treatment! read more

Before seeing Lara I was in severe chronic neck pain. I wasn't able to do any of my sports that I loved so much, too terrified to make weekend plans, waking up every morning with regret for my life decisions, devastated by flare ups, and thinking all of my career goals are gone. I was living that life, I felt I had ignored my pain for too many years and now I was screwed. I went through a year of PT and felt much disappointment. It didn't help that the PT's were mutually disappointed in my progress. I was very loyal to their programs, but because insurance was limiting their involvement, I ended up being injured in multiple ways by the end. When I started seeing Lara I was physically and mentally broken, but with her help I was finally able to break through that. Little by little, session after session. After 6-8 months of bi-weekly sessions I was really starting to notice a shift in my mental state, my pain was reducing and I was learning how to manage flare ups. Eventually, after about 14 months of bi-weekly sessions I was living without pain again. I'm thriving in my workplace again. No longer afraid to make weekend plans. I don't even get flare-ups anymore! I can't say I'm entirely without discomfort in my life, but it's significantly reduced to the point where I am no longer controlled by it. Most importantly, I'm in a mental state now where I can live without fear, regret and sadness over my pain, and Lara was a massive part of how I got there. read more

I've been seeing Lara for over a year now and she's helped me feel so much better! She knows so much about the body and can find exactly what is hurting to help fix it. I see her for BCST (Biodynamic Craniosacral Therapy) too which has helped my body and soul heal. She's hard to get an appt with sometimes, but she is worth the wait! read more

I don't have enough words to say how wonderful, kind, and dedicated Lara is. I haven't been this pain-free in absolutely years! From our first session, I felt Lara was truly invested in getting to the root of my excruciating back pain (so much so that even getting out of the car or tying my shoes made me wince). I didn't realize how many years I'd just been tolerating this pain, and Lara went to every length to understand my lifestyle, my habits, and my body structure. After our first session I felt a little better but after our second the change was monumental. I couldn't believe it! She just wouldn't give up until she found some answers and the results were POWERFUL! I have had four sessions with Lara, and I can say - without hesitation - that she has changed my life. Worth every penny and more. Thank you, Lara. You're a gift! read more

I came to Lara's table with severe fasciitis, caused by extreme conditions in a 1995 alpine mountaineering expedition, uncured by years of chiropractic and massage therapy. I'm three years back from a 16-year hiatus due to the injuries I suffered. The workouts in my early return were stunted by muscle cramping and severe inflexibility. I had little strength & flexibility and endurance, and was looking for therapy I didn't think existed. Then, around Thanksgiving 2012, Lara was recommended by biking (mountain & road) comrades who had similar treatments. I studied up a bit about MFR before and after beginning my work with her. I knew early on we'd have to work together to help unlock the pain and stiffness from my body. After the success of my initial treatment I signed up for a 10-treatment package, then re-booked for another two 10-package deals. I was fortunate to have the time, willingness and funds to invest. We worked every part of my body about twice a week for two months. By the end of 30 treatments I was standing taller, more relaxed, more flexible and stronger than I had been in years. We finished the treatments in January, 2013. It's eight months later and I still feel great. I plan to visit Lara again each year for "annual maintenance", and love the fact she offers the package deal. She has two locations, which makes things convenient. My experience tells me even a visit or two is beneficial as long as both the patient and practitioner put forth the effort. I strongly recommend Lara to anyone seeking alternative treatments to chiropractic & massage, and as an adjunct to yoga. There a a scant few MFR practitioners in the L.A. area, and fewer still who practice the John F. Barnes method. I suggest one is in for a wonderful experience once arriving at Lara's table with a willingness to work together with her. Though she doesn't work directly with insurance companies I was fortunate enough to gain partial reimbursement for my visits, simply by obtaining a diagnosis from my chiropractor, then submitting a claim and receipts. read more

Top notch clinician, communicator, and person. She also has very high integrity. Highly recommended.

After a work injury to my neck devastated my life, I spent almost 9 years afraid I would have to accept the severe daily pain and limitations for good. One day I found Lara and my whole life changed. For the first time in years, someone was able to provide some relief. Lara spent well over an hour with me never rushing or making me feel like she needed to get to the next client. Overwhelmed by the surprising change in my body and heart, I went home and cried with my husband who had been struggling right along with me all those years. It's been over a year, and I see Lara frequently for pain management and, thanks to her, education. She has spent countless hours teaching me different techniques and adjustments I can make in my everyday life to ease my pain. She has also provided tools for me to use at home to release tight muscles and discomfort that get me through until our next meeting. Overall, my injury is 90% better since working with her which has also restored my quality of life. No matter how minor or sever your problem is, Lara is the one to get you through. And when the situation requires some additional support like chiropractic or physical therapy as a compliment to her work, she will tell you. Her passion is to help people function optimally and feel good in their body and that will come through the minute you meet her. read more

Lara is fabulous! She worked on my lower back for one time only and I already felt the difference. She also explained what I could be doing wrong with my posture and what type of stretches to do in order to keep it from hurting. It was hurting for about 6 months and I continue with the stretches to manage it. Before going to her, I would get out of bed in the morning and could not stand straight. It is a lot better now, after I wake up, I do a couple of stretches and it doesn't bother me throughout the day. Thank you LARA! read more

What can I say? Lara is amazing. She has helped me with spine issues (herniated discs, muscle imbalance, etc.) using both myofascial release and craniosacral therapies over the past few months. I have to say working with her has been a truly unique healing experience. Never has anyone been so gentle while producing such noticeable results, nor have I come across anyone as intuitive. I have seen Lara mostly at the Studio City location, but have also been to Pasadena once or twice. They are both cozy and soothing environments (as I forget where I am during a session often, anyway). She also is more than generous with her time and has pointed me to resources for breathing and movement work (after explaining/demonstrating things thoroughly, of course) that I've done "at home." As good a listener as she is healer, I can't recommend Lara highly enough. read more

Lara is a healer. Anyone lucky enough to choose to work with her will know what i mean. Some people are therapists who have technical skill, and Lara is that, but not every therapist is a healer. A healer is someone for who every case is new and unique in some sense, and the therapist who is such a healer, is there to learn as much as being there to treat MF issues and related issues. Lara is an open minded learner. She is highly intelligent, she has a creative instinct, she is a very caring person, she is in this work to enjoy helping people and see them improve, she is patient, in my case, i felt that she adapted to the person i was with my personality needs and speed of healing, because she understands the whole person---she 'gets it.' She works with you patiently. I went to her in early 2014 about a year after i retired from my stressful job. During the last couple of years of my job, i had developed a painful localized area on the back of my neck o the left side. i thought it was work related, from sitting at my desk on the phone or typing, because on the weekends it would improve and then come back by the middle of the week. Over time it got worse and got so it never went away ever, it was always there, it hurt a lot to look over my left shoulder when i was changing lanes while driving. After i retired, i thought the pain would get better, just from the relaxation but it didn't. It was uncomfortable sitting in my reclining chair watching TV or laying on the couch. i knew i needed therapy. My primary doctor referred me to physical therapy, that was in 2013. The physical "therapy" made the pain so much worse, not just localized but on both sides of my neck and in my shoulders, this was depressing. The PT person didn't tell me that this might happen. i don't know if it was to be expected. i was supposed to have three sessions that week. I went back for the second one and told them about the pain. They didn't seem to attach any importance to it or to show any interest, there was no communication. The second treatment made me feel even worse, worse than i ever felt before, nothing like the worrisome occasional pain on the left side of the back of my neck. This was pervasive, disabling and depressing. The next week i went for the third session and had a different more experienced therapist. She did not hurt me and i don't think i was any worse after the therapy. Not any better either. She communicated well. I thought she was good, but i was burnt out and disillusioned and never went back anymore after that. I stumbled on MFR by chance, reading amazon book reviews about a book called Waking the Tiger by Peter Levine, and one of the commenters on a review said something about MFR treating this kind of thing, if it's the kind of MFR that uses the John Barnes approach. The Tiger book was about trauma, including physical trauma and its emotional aspect being stored in the body, where the psychological side of past trauma can be healed or helped by working on the body, a new idea to me at that time. So, i got it in my mind that MFR was something i wanted to try, but i checked and found that it's not covered by insurance for the most part, and after i retired i took a 40% pay cut so i was not in a position to jump right into finding a therapist. I did read Yelp reviews about MFR and of all the reviews i read, Lara's stood out for me more than the others, i got a good vibe from what i read, including what she wrote on the page about her practice. My neck continued to bother me as the months wore on. I got a loan on my house and i decided i would use some money from that to pay for MFR, even though i could not afford it. i believe Lara's fees are fair and appropriate, and typical of fees for this kind of thing. Certainly fair for the hard work involved in the treatment, and the level of training and skill. I started therapy with Lara, she was able to accommodate times that worked for me. What i found was that Lara works very hard and is intensely focused on the work she is doing at all times, she is attentive and asking for feedback as she goes a long. I soon came to see her as someone who more than earns her fee, and while like everyone else, she needs to earn a living, it doesn't seem that that is forefront in her mind when she's working. she works like an artist, it's a labor of love, and she is highly skilled in MFR techniques while having the flexibility of mind and sensitivity to let the effect on the client be the guide of what to do. She takes a leadership role when teaching me things about why the pain is there and what she suggests i do at home. Progress with the neck pain was gradual at first, the therapy did not cause more pain like the previous one. after about 3-4 months the pain was completely gone and never came back. i was healed. i have other needs for MFR but am realistically not able to afford it. If i was, i would be working with Lara in a heartbeat. read more

I was lucky enough to be gifted a "double therapist treatment with Lara, and Colleague Gary". WOW! If you have not experienced this, run don't walk! Its sort of like being balanced BY Yin and Yang itself. They work off of each other without words even, at least none that I heard. As the recipient the tightness, the stuckness felt like it just couldn't hide with two therapists. Gary and Lara just left it no choice but to release under their conscious guidance. I highly recommend this! When I left there I noticed a very big difference! I don't usually write Yelp reviews but there aren't many therapist that do doubles that are also strong and paired together so so well. AMAZING and I hope I can do it again soon! read more

After a year and a half of continually injuring and re-injuring my back and doing physical therapy, I came across Lara and started working with her and I finally feel like I am getting stronger and healing. Lara listens to my issues and addresses them through a number of techniques, MFR, breathing and movement, education. I am so thankful to have found her. read more

Lara is fantastic! I came to her with knee discomfort related to cycling. Prior to visiting her, I had been through several months of PT at the suggestion of an orthopedist, and the results from that were minimal at best. After only a few sessions with Lara I was essentially cured! She thoroughly analyzed what was going on with my whole body--posture, everything, and through the MFR she performed, and the exercises/stretches she sent me home with, I am currently knee pain-free. My posture, walking gate, etc. are also better too. She also improved the comfort of one of my shoulders that I've had an impingement issue with (and that in just one session). Can't recommend her highly enough---too bad there's only 5 stars available! read more

I haven't been to consult with Lara for a few years but I have been meaning to post a Yelp review since my sessions in her office ended. The kind of approach she uses just might have sime value for particular injuries but for my condition(chronic pain from neck injury) proved completely useless, except for the first visit but the pain relief then was only due to the well known Placebo Effect. Fortunately it was later properly diagnosed by a pain physician who obviously had a better anatomical understanding than she did being she didn't know the actual source for the pain. So merely applying the myofascial massage could hardly have been the right Rx because it wasn't even designed to address my kind of pain. What DID work was simply the application of a transdermal cream specifically designed for nerve related pain. Also, I felt awkward with her billing policy where she has you add a tipping fee aside from the regular fee she charges if you pay with a credit card. It makes one feel cheap if they pick the option of not offering a tip. read more

Lara is fantastic. I had been experiencing pain in my left arm for three months, which kept me awake at night, limited my mobility on the left side and impacted my overall sense of strength and flexibility. I had one session last week, and that night was the first night I slept without pain in my arm in three months. The next day mobility was returned to my left side, and my overall energy and outlook was greatly improved. Lara knows her stuff, and being trained in multiple modalities, she was able to "speak my language" about my various physical activities. She spends a lot of time getting to the root of your problem, conducting a pre-session interview, having you fill out a questionnaire about your situation and then preparing post-session recommendations. I highly recommend Lara for anyone sick and tired of being in pain and looking for a partner to aid in recovery. read more

Lara is wonderful!!! After several years of low back pain with only minimal relief from countless massages, I came crawling to Lara. This woman, is a magician. After leaving my appointment with her my back pain was completely gone, and it only took ONE 30 minute session with her. MFR wasn't like anything I've experienced, which is surely why the results weren't like anything I had ever experienced with "regular" massage. Lara is so knowledgeable, so intuitive, so worth it. read more

Lara is a truly gifted healer, not just a well-trained one. You will not be disappointed. She intuitively knows what your body needs and attends to it with gentle but effective and precise care. I understand so much more about my body and feel more comfortable in my skin after working with her for only a few short months. Do not hesitate to work with her. read more

I'm under 40, but have struggled with pain for almost 20 years. I've tried everything from Yoga, to acupuncture to physical therapy, TONS of massage work- nothing helped. When my first child was born, I thought I'd get so much worse that it would eventually be unbearable to pick him up. Lara started working with me, and suddenly I am better than I have ever been. My constant nagging pain and headaches have be alleviated, truly. She is the most insightful, informed and educated therapist I have come in contact with. Lara pays distinct attention to my input, and tailors a precise and focused session toward my betterment. My life is better for having worked with her. Do yourself a favor and talk to her.... read more

I found Lara through Yelp after searching for a solution to a recurring leg injury I had been dealing with. I had no idea what fascia was but I decided to give it a shot after reading good reviews. I am so glad I found Lara. Even after my first session I noticed a tremendous difference in my leg and was even able to start doing barbell squats again pain free. Ever since starting to see Lara the pain in my leg has been nowhere near where it was before. I try to get a session with Lara every few months and we address the issues in my leg as well as other issues I have from every day living, working, etc. She ever gave me tips on how to foam roll and stretch particular parts of my body so that I treat some of my pains and tight muscles on my own. I highly recommend her. If you've have massages, gone to chiropractors, etc., with no luck I suggest trying out MFR. It has really made a difference for me especially as a weight lifter whose muscles get tight frequently. read more