I've worked with a lot of personal trainers over the years, and let me be very clear: Len is one of the best I've ever had. And trust me, this phase of my life was not the "young, motivated, can't-wait-to-work-out" era. When I first walked into Len's studio, I was tired, unmotivated, and feeling a little too comfortable in my fluff. Somehow, he met me exactly where I was and still got results. Before we even talk training, let's talk about the studio. It is sleek, spotless, and beautifully equipped with everything you actually need. No chaos, no crowds, no side-eyes. Just a clean, private space that instantly puts you at ease. It smells amazing, it's immaculately maintained, and most importantly, it feels safe. Len is a true professional. No weird vibes, no pressure, no ego. Just focused, respectful, all-business energy that lets you relax and do the work. What started as "let me try this for a month or two" turned into consistent training twice a week for nearly nine months. That alone says everything. Len helped me rebuild strength, energy, and confidence without running me into the ground or forcing workouts I dreaded. My clothes fit better, my stamina is up, and I feel like myself again. I still have goals ahead, but thanks to Len, I'm back in the game and moving forward the right way. If you're looking for a trainer who prioritizes safety, delivers real results, and works out of a clean, private studio where you can truly focus on yourself, Len is it. Period. read more

Buyer beware. I paid for a month's worth of private training (2-3x a week) in November 2022 after experiencing one class with Len. The session itself was okay. I told and warned him I was in a very unwell physical condition and that's why I was seeking professional guidance, but he pushed me to the point where I was too fatigued to continue my workout and threw up. Still, I wanted to give it a shot because I was desperate to become healthier. But very shortly after I had to go to LA for work, and ended up staying here indefinitely. I am not sure when I will be coming back to New York. I asked Len if he would be willing to provide a refund given the circumstances, but he didn't even respond. I followed up asking for any response, even if it was going to be a no. I also called and emailed him, but he has completely ignored all my attempts to contact him. By the way, he never said that refunds are not allowed and that private training lessons expire after X months. I also never signed anything. I simply sent him money through Venmo because I trusted him and assumed business would be conducted in good faith. Even in the texts he agreed to a pause. You can call me naive or whatever, but I've never had issues with verbal agreements (which are legally binding) with past trainers. Lesson learned. I am posting this so no one else has to go through this and lose well over a thousand dollars. There is another review like this. After seeing this type of behavior from a business, I wouldn't even want to engage anymore. Screenshots posted for transparency. read more

Len3a - Trainers Near Me - Brooklyn, New York

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Been coming for years, this place is just amazing. Anthony and Len are awesome trainers. Couldn't recommend them highly enough.

Last year, I was looking for a gym to join and happened to walk past Len3A's personal training studio, mere steps from my home. The studio checked all my boxes and then some - convenient location, clean, sanitary, fully equipped, and aesthetically pleasing in sight, sound, and smell - I signed up for training that same day. I have now been training with Len three times a week for over 10 months and it has been one of the best decisions I've made. In a quiet, calm manner Len challenges me to push past what I believe are my limits. Under his knowledgeable and professional guidance I've achieved weight loss, and seen significant improvement in my strength and mobility. I highly recommend Len3A for effective, one-on-one personal training that yields results. read more

I've been working out with Len for nearly 4 months now, and I'm thrilled with my results. Len is only the second trainer I've ever had and I attribute that largely to the fact that as challenging as the workouts are, I'm addicted to them. I ran track in college and have been no stranger to the gym since graduating 10 years ago. Like many former athletes, I found myself locked in a cycle of the same workouts over and over, combined with an increasingly demanding work and travel schedule. Boredom and fatigue caught up with me and maintaining a consistent workout schedule was really difficult. I stumbled upon Len's studio while going on a walk through my neighborhood and as I was searching for new gyms in the area to cure some of my boredom a few days later, the studio came up in my yelp search. I decided to give it a try and have been there nearly every week since. Now I have to say that Len's workouts can certainly be HARD (especially in the first few weeks) but they are unlike anything I was doing on my own in a weight room. I'm building real strength and have noticed more balanced muscle development than I was able to achieve by myself (i.e. my hamstring to quad ratio is far better). I also look and feel amazing but I'm most proud of the my personal and mental growth I've achieved as I've grown stronger over the past few months. Len will push you to go beyond what you believe you are capable of. I am working hard in every session, and appreciate Len's attention to detail. He's also been really flexible with my schedule. Sometimes I have to travel at the last minute and he's always cool about it. If you are serious about your health and fitness goals, this is the studio for you. It is beyond worth it and you will not regret it. Invest in yourself! read more

Training with Len has been by far the best experience and investment I've made for myself. In only a matter of weeks I began to notice a difference in my appearance and strength. A few months later and the changes are now noticed by others. Len is professional and the studio is a wonderful space that really helps me focus on the workout. I highly recommend him to anyone looking to take their fitness goals to the next level. read more

Can honestly say that private training here has gotten me through this pandemic. Last summer, I was at a low point, and decided I needed to work on myself. I've never been athletic or fit, so after seven months of twice a week sessions I'm thrilled and a little shocked at the improvement in my physical and mental state. If you struggle with willpower or like me, just didn't even know where to start or what to do, you won't regret trusting Len to help you with your fitness goals. He's good at pushing you hard, but also very chill so the vibe is positive. Also his space is beautiful and the equipment is top notch. Extremely clean and sanitized also. Highly recommend. read more

So glad I found Len and his studio! I started going to Lens studio to get more toned and to slim down a little bit. After just two weeks I began to notice a slight difference in my body, now it's been a month and other people have started commenting on the changes they can see. Before we started, I told him what my goals were and he jumped right in and is helping me achieve them. His techniques are great and he explains and demonstrates what to do really well. The studio is very very nice and always clean. Len also communicates really well with scheduling and is always super flexible, which is a big plus. You can tell he's passionate about his work and he will always push you, making you better each time you leave. When we first started I could barely get through an exercise without having to stop every couple of reps, now I can do a whole set without stopping and still have energy to do more. I will probably never stop coming here. Would definitely recommend to anyone and everyone no matter what your work out goal is! read more

My boss and her Husband started seeing Len last year and within two months of them working out all of us my job saw a difference in there bodies. After my best friend and I got the scoop on Len and his space we decided to go and check him out. Best decision ever!!! We have been going for three months now and we have never felt better, and even though it's to early to say it but we look great! Listen if you want results, if you want someone who is going to focus on you and your body, if you want someone whose knowledgeable, if you want someone whose going to train you for the hunger games (haha) then you need to come and see Len!! He also has great taste in music so you'll enjoy zoning out while planking! read more

I've been training with LEN3A for almost two years now. I've lost 50 lbs, and my energy, strength and endurance are all night and day from when I started. The space is aesthetically pleasing, clean and the equipment is high quality and well-maintained. They have consistently worked with me on the timing of my workouts when there have been changes in my schedule. I don't think I've ever repeated the same workout twice over my entire time there and I go three times a week. On top of all that, the trainers are all really nice guys who know when to push you and when to let you take a little more rest. As someone on the wrong side of 35, that makes a big difference in keeping me active and healthy. Overall, I can't recommend them enough. I am a very happy customer. read more

I decided to start training with Len after noticing his beautiful space on Bedford Avenue. I was really glad to find someone so conveniently close to my home, but he's also taken great care to create a clean, inviting atmosphere so it feels like you're training in an upscale Manhattan studio. It's an excellent option if you're living in the Bed-Stuy or Clinton Hill area. It's steps away from the AC line if you're commuting. Len is a friendly, laid back guy, but he is also really good at pushing me when I need it. I set out this summer to regain some strength after years of working a desk job. I've really noticed a difference in only a few months. Len also seems concerned with my overall physical well being, integrating stretching and agility exercises into every routine. He's excellent at encouraging me in the studio as well as in my other outside activities. He's very accommodating to my schedule and it's easy to book him through his site or on the mind body app. I would highly recommend scheduling a session with him so you can see for yourself! read more

I've worked with many trainers over the years and when I moved to my new apartment in Clinton Hill I was looking for someone close by and stumbled upon Len3a on yelp. The reviews were strong as were the photos (great space!) - so I gave the studio a try. Fast forward six months later and Len has been the most patient and supportive trainer. Pushing me to my limits in a good way and always checking in to ensure I'm doing ok. I've seen a change in my body in that time - I love that I feel stronger, faster and more capable. This process is just that, a process, and it's great to have the support of Len as I continue to stretch myself and grow. read more

My time with Len has been indescribable. I definitely had my work cut out for me when we started six months ago, but over time and lots of patience from Len, I'm really starting to see progress. In the beginning I could barely get through a mile of running and as someone who used to run regularly, that was quite a heartbreaker. Now I'm down to an 8:30" mile and I can only attribute that to Len's expertly crafted, always enjoyable sessions. I've slimmed down 3 sizes since I started, toned up my arms and legs, and finally have a core. Len pushes you beyond what you think you're capable of and takes the time to tailor work outs designed for your body and your goals. He's also extremely flexible with scheduling which is super helpful as someone who's schedule changes week to week. I highly highly recommend him to anyone who's ready to watch their body transform. read more

Len's an awesome trainer, I've been working with him (3x/week) for about 4 months. It's a totally private training studio, well-equipped, and super clean. It's a good combination of cardio and strength training - he pushes hard and I definitely feel and see the results. He also offers discounts for buying sessions in bulk. read more

I'm back for my annual review and I find the owners reply to my initial review to be grossly oversimplified and condescending. I arrived 10 mins early for my first session. You shouldn't make me feel like I was too early and deserved to get the door slammed in my face when someone who showed up after me came in; it was a scheduling error on your end. You should have acknowledged it and tried to make it right. Under no circumstance should anyone ever have to pay $1280 to work out twice; as a business owner you could have done something to make it right. You could have offered me some of the sessions I lost or a partial refund. Ultimately you got away with my hard earned money on a possible technicality and that makes you unethical. As stated in your reply, I disappeared so why would you continue to charge? Why wouldn't you reach out before charging my card again? The stress and aggravation I had to deal with because of this made me feel worse than when I sat down and initially explained to you what I hoped to gain from personal training. You are cunning and morally inept to take $1280 from someone and offer two sessions in return without remorse. You are not entitled to my money. I hope this review deters other prospective clients and I will be reporting you to the better business bureau. read more

I've been training with Len for a little over 6 months. In that timeframe I've noticed changes in both my aesthetics as well as my strength and flexibility. During our initial consultation, Len took the time to explain his training methodology. Admittedly I was more interested in just losing weight than anything but within the first couple of months of training, that changed. I began to look forward to the strength gains, flexibility and cardiovascular improvements as much as I do the weight loss. Workouts are always changing and challenging which result in consistent improvements. He pushes me beyond where I think my body can go. As an added bonus his space is always very clean and sessions are completely private and personalized. read more

I've had about a dozen trainers in the past ten years, and Len is one of the best. I had around six sessions so far. He has more of a zen approach to training - feels like we're mixing traditional training with yoga and stretches. There are a bunch of exercises using my own weight that I can copy at home or at the gym when I'm not training. I feel rejuvenated after a session, and not exhausted. Overall, extremely professional and knowledgeable trainer. read more

I've been working with Len for over a year now, and he's awesome. I've had a number of trainers in the city, and he is definitely the best. Unlike other trainers, he is focused on flexibility, in addition to strength and cardio, all of which are very important. My workouts feel very focused on my specific needs/wants for my body, and he always does a good job of changing it up. In addition, he is very communicative and the app makes scheduling very easy. His gym is great, and you don't feel the pressure of the typical Manhattan establishments. Finally, he's really cool and nice, and you'll enjoy his company during your time there! read more

I've been working with Len for a couple months now and the experience has been great. I already see improvements in my flexibility, muscle development and overall strength. Len is highly committed and encouraging when it comes to the work outs. He really caters to your needs and genuinely wants you to reach your full potential. The equipment is clean and the gym is very beautiful and private. I would highly recommend Len for anyone looking for the ultimate personal training experience! read more

Go see Len! After 8 months of weekly training, I am feeling really strong and good in my body. He works you hard (omg, the squats and lunges), but is also very attuned to how you're feeling and whether to push you a little more or not. Plus he is serious about working hard to take care of your body, and I always feel like he respects the effort I put into our workouts. read more