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    Lit & Fit

    5.0 (11 reviews)
    Closed 5:00 am - 8:00 pm

    Services - Lit & Fit

    Personal training

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    One year Lit & Fit anniversary celebration
    Alejandra O.

    I have been training with Iliana for over a year now. She is very easy to train with and it doesn't feel like I'm working out because she makes it enjoyable. (Most times!) She provides a quality workout every time. I enjoy the semi private training and her rates are very affordable. On the days that I am feeling low energy or recovering from a small injury, she is flexible in what workouts she provides. I don't have too many friends in the OC area (since I'm from San Diego) but for those friends I have near La Habra/La Mirada areas, I highly recommend her services.

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    27 days ago

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    8 months ago

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    8 months ago

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    1 year ago

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    8 months ago

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    8 months ago

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    8 months ago

    I love this gym!!! Great amazing trainers! Very attentive to your goals! Great vibe and treat you like family!

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    2 years ago

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    Review Highlights - Lit & Fit

    Iliana is also so very sweet and knowledgeable, and the times I've trained with her are always a challenge I accept.

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    United Fitness

    United Fitness

    4.5
    (212 reviews)
    1.1 mi

    I was with United Fitness when the business was in La Habra. I was with them for around 2.5 years…read moresince 2016. So I know what it was like before Covid and after Covid. I'll tell you about both. I want to note that I never did the 6-week weight loss program they offer every month to new clients. I just came to do the group workout classes for $60/month. I thought the group classes were very good. Each exercises were 1 minute each and you rotate to do another different exercises. It varies from day to day. Most days, the days program includes some resistance and some cardio. Some equipment used are dumbbells, stationary bikes, stairs, rowing, sliders, punching bags, resistance push/pull boxes, ab roller, slam balls, bosu balls, battle ropes, TRX ropes and more. Everyday are different exercises, which I like. Each round, you have 4-5 exercise stations and 3 rounds, which makes it 50 minute of intense workout. I always sweat! The workout is pretty intense. Since being a member, I felt like I gained muscle and my weights has increased since I started. My muscles are often sore after exercising. I loved how Coaches really push/encourage me to con't exercising. They provide free heart monitoring. Free of charge if you're a member. It gives how much calories you burned during the class and who is in the red, yellow, green, or blue zone. The place has A/C when it's hot or in the summer time. It's so nice since, I'm dripping in sweat every class. They used to provide towels for us, but now they don't, we need to bring our own towels. I like that when we do floor stuff, they have black cushion pads for my knees to rest on preventing my knees from touching the hard floor. Depending on the coaches, each coach has their own genre of music they like to play. The music is super loud depending on where station in the room. It's really loud when you stand near the very left of the room (near the restroom). It hurts my ears! There is water fountain and restrooms for male and female. However, they do not have showers. Also, there are no paper towels to dry your hands after washing. They have specific times when class starts and stops. I recommend to check their website online to know what times classes start. Multiple times I've driven there and find out that they are closed for that day. They don't have any reference on their website or their Facebook page that specific day being closed. The only thing is that you'll drive there and realize it. The don't notify when they don't have classes. It's a waste of gas, but more importantly the time to drive there. Plus, no one answers the phone. I don't know why they have a phone number if hardly anyone one answers it. If you want to call, your best bet is to call after 3pm, that's when there is 1 person in front of the gym checking people in. During Covid, I came back after months of not coming to United Fitness because of being precautious of covid and wanted to stay at home, it was easy to come back. They did not enforce wearing a masks doing into the gym or during the class. The thing I noticed was that some coaches try to social distance esp with stationary bikes, stairs, and row boat being so close to one another. I like that some coaches did that. But, I think that all coaches should put people every other seat so at least we are distanced with each person. I think they should limit how many people come to class too, so we can do social distancing for the rowers, bikes, and stair climbers. When coaches don't say anything, people will be next to each other without masks. I felt that is so dangerous of NOT ENFORCING Social Distancing ...they should maybe do every other person on the bike, rowers, and stairs. During Covid, they did not enforce how many people are in a class. When it was beginning of Covid, they had sign-up sheets to enforce how many people can come to the class. But they got rid of that and just allowed anyone and however many people to come to class. During Covid,some classes, esp the night ones were packed with people. They don't limit how many people come to class. Therefore, not social distancing on at each station. They do ask everyone to wipe/disinfect using spray bottles and paper towels. The spray bottles were community use. However, restrooms still don't have paper towels for people after washing hands. Like: --class exercises --coaches pushes me to keep going --coaches demonstrating the exercises before us starting --easiness of stopping and starting membership --free to use weighing scale with fat % & muscle % Dislike: --not enforcing social distancing, esp with bikes, rowers, and stairs machines being so close to one another --people not wiping their sweat from their stations....so gross and coaches not enforcing the wipe down between stations --not knowing which days are open and which are closed --no one answering their phone calls --super loudness of their speakers that you can't hear the coach

    I completed the 6 week challenge and lost 20lbs! Hannah and her team are the best. They help you…read morefind your own pace and work out safely while still challenging you and helping you build strength and confidence. I work out with coach Chris and Christian mostly and I can't say enough good things about them. Such positive energy, senses of humor and great attitudes. They really show up for everyone, everyday. Hannah is a boss! She holds you accountable to your plan and is very reachable for questions and follows up! I need the motivation to get to the gym and they all definitely provide that! The gym is clean and the equipment is in good shape and readily available. I love United Fitness!! Thank you all and I'm looking forward to many more fun workouts and dropping another 50 lbs!

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    12 WEEKS! WOW!
    12 WEEKS! WOW!
    GRACE!- AMAZING RESULTS
    GRACE!- AMAZING RESULTS
    WOW! TONING UP!

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    WOW! TONING UP!
    Fitness 19

    Fitness 19

    4.6
    (578 reviews)
    2.5 mi

    Great gym with a friendly atmosphere and kept very clean. Daniel is always happy to help and makes…read moreeveryone feel welcome. He takes the time to answer questions and provides excellent customer service. Highly recommend Fitness 19 Brea!

    I hated going to the gym for years. Every gym felt like some strange social experiment. Half the…read moremembers looked like they were auditioning for a protein powder commercial, the staff was either impossible to find or looked like they'd just been informed of an incoming asteroid, and the locker rooms smelled like a wet gorilla had been marinating in onion soup. Then I found Fitness 19. It's smaller than most gyms, but that works in its favor. The staff is genuinely friendly and helpful. People actually come here to work out instead of sitting on a machine for 45 minutes scrolling through TikTok and guarding it like it's the Iron Throne. The place is clean, organized, and doesn't smell like a medieval battlefield after three days in the sun. Equipment is where it's supposed to be. Nobody seems determined to create chaos. My only complaint is that it isn't open 24 hours. Sometimes I get the urge to exercise at 2 a.m. after making poor dietary decisions and watching motivational videos that convince me I'm one workout away from becoming Batman. The pricing is reasonable, and they offer additional classes if that's your thing. Personally, I'm just a basic member, and the basic membership has everything I need. No gimmicks, no nonsense, no influencers filming workouts and then asking you to get out of their Oscar Worthy shot. For the first time in a long time,I don't dread going to the gym. That's probably the highest compliment I can give. 2 thumbs up.

    Photos
    Second turf area
    Second turf area
    Turf Area
    Turf Area
    Wide open, clean and organized!

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    Wide open, clean and organized!
    UFC GYM Brea

    UFC GYM Brea

    4.1
    (208 reviews)
    2.1 mi

    I've been training with Coach Katie and I honestly couldn't recommend her more. She's incredibly…read moreknowledgeable, supportive, and knows exactly how to push you without making you feel overwhelmed. Every session leaves me feeling stronger, more confident, and actually excited to keep going. What I love most is how motivating she is on days when I feel like I can't do it, she's right there encouraging me and helping me push past my limits. She really takes the time to understand your goals and keeps you accountable, which has made a huge difference for me. If you're looking for a trainer who genuinely cares, keeps you motivated, and helps you see real progress, Coach Katie is the one. Highly recommend!

    I have a Championship membership from another UFC gym. Briana the Assistant Operations Manager…read morerefuses to honor it. I find this to be unreasonable because this membership is accepted at all UFC gyms. My quuestion to Briana is why doesn't she accept it. I want to use the Recovery room at the UFC Brea gym and Briana doesn't believe that the Championship membershio from another UFC gym includes recovery so without my persmission she calls that UFC gym to verify it. I don't like it when Briana violates my boundaries without respecting me. This action represents the lack of respect at UFC Brea. I commented to Briana that she violated my boundaries by calling the other UFC gym without getting my permission first. Briana said "I'm doing you a favor " I was incredulous by this remark when she banned me from the gym earlier. At this point, I said to her I want you to leave me alone. I want you to go away. I feel that I'm being harrassed, bullied, and she is cruel to me in words and actions. She doesn't understand what professionalism means.

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    UFC GYM Brea
    UFC GYM Brea
    UFC GYM Brea

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    NXTLVL Sport & Fitness

    NXTLVL Sport & Fitness

    4.9
    (85 reviews)
    0.3 mi

    Our daughter Camila spent a year training at NXTLVL Sport and Fitness and loved every second of it!…read moreThe program made a huge difference in her flag football and soccer skills--her speed, agility, and confidence have grown tremendously. Her favorite coach was Brody, but she also loved training with Coach Sam, Devonte, Joe, and Mike. Each coach pushed her to improve while keeping every session fun and encouraging. Camila had to take a short break because of her busy schedule now that flag football season has started, but she's so excited to put everything she learned at NXTLVL into action with her new club team. Thank you to the entire NXTLVL team for all your support and for creating such a positive, motivating environment for young athletes!

    NXTLVL Gym in La Habra was an awesome place for our team to train leading up to the season. We…read morespent a few months here and it made a real difference. The space is clean, well run, and set up perfectly for youth training. What stood out most was the environment. It's competitive but still positive, and the kids were always excited to be there. The trainers do a great job keeping things organized while pushing players to work hard and improve. You can tell they care about development, not just running kids through drills. If you're looking for a gym where players can get better, build confidence, and enjoy the process, NXTLVL is a great choice. We're glad we trained here and would absolutely recommend it to other families and teams. We are MOST DEFINITELY coming back in the offseason.

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    Thanksgiving Super Bootcamp
    Thanksgiving Super Bootcamp
    NXTLVL Sport & Fitness
    Mom and Son workout

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    Mom and Son workout
    The House

    The House

    5.0
    (6 reviews)
    0.4 mi

    This gym is fantastic! From the moment I walked in, Coach Jack May was welcoming and took the time…read moreto clearly explain the gym and membership options. I signed up without any prior boxing experience, but I came in with an open mind, and I'm so glad I did. It's been about a month since I joined, and I'm enjoying it even more than I expected. Coach Alex Flores is incredibly patient and a phenomenal coach. Coach Jack May is encouraging, motivating, and highly experienced across a variety of sports. The classes are intense, but I enjoy them so much that I'll sometimes do both boxing and kickboxing in the same day when my schedule allows. The fitness classes with Coach Stephen are tough, in the best way. They provide a full-body workout every time, and he's extremely knowledgeable, always willing to tailor workouts to your individual needs and goals. I truly love coming here. The coaches are experienced, supportive, and work with you whether you're a complete beginner like me or more advanced. I'm enjoying the challenge and really pushing myself. If you're thinking about signing up, go for it because you won't regret it!

    This place is absolutely amazing. Not only is everyone so welcoming and friendly they are…read moreprofessional. They make working out fun with their classes. With Professional fighters on staff they teach and coach you correctly. So far down 40 lbs and am able to do so much more than what I was able to do when I started. Because of this place and these guys I am healthier and happier not only for my family but for myself. I love it here so much I have my family attend the classes also. My 70 yr old father is feeling young and healthy again. My kids enjoy the kickboxing and boxing classes. My husband and I are getting in shape together. The House knows all about family and fitness. Definitely my favorite place to be.

    Lit & Fit - gyms - Updated July 2026

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